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@everydayeveryday9822 ай бұрын
My blood sugar went down from a 12 down to a 6. Thank you. I had to learn to change my eating habits. Type two diabetic. Now I am almost beating diabetes. Thank you so much.
@eliasayalew35552 ай бұрын
Thannk you.
@Mcfc_ChampionsАй бұрын
@@everydayeveryday982 You won't beat it, you'll always have it.
@sandraatkins253929 күн бұрын
@@Mcfc_ChampionsWe know several people who no longer have type-2 diabetes.
@Mcfc_Champions29 күн бұрын
@@sandraatkins2539 You can't get rid of it. You can only put it in to remission.
@user-zx3ym7dv5u9 күн бұрын
@@sandraatkins2539exactly
@dmc200755Ай бұрын
I take berberine, bitter melon, cinnamon and gymnema. Plus a low sugar/carb. intake. I feel great now.
@SugarMDsАй бұрын
That's fantastic to hear! It sounds like you've found a great combination of supplements and diet that works well for you. Berberine, bitter melon, cinnamon, and gymnema are all known for their potential benefits in managing blood sugar levels, and it's great that you're feeling positive results with a low sugar and carb intake. It's always encouraging to hear success stories from the community! Keep up the great work, and thanks for sharing your experience with everyone!
@denisejohnson33352 ай бұрын
I have a continuous glucose meter and drink 20 ounces of water every 20 minutes until I see it go down. Mine takes about 60 ounces of water to go down. Double your water intake on the regular. This will help.
@SariPutri-x6v2 ай бұрын
Thank you
@paulcarey6793Ай бұрын
Great. I have used this successully.
@estherreusch46342 ай бұрын
Eat low carb sinc 2 years Down to a1c 5.3 Start 11.? Lost 60 kg Ride my bike , go swimming and go to Rehabilitation sport 💪🏻 Live my best live at 59 😊
@iheartcryptoverse2857Ай бұрын
That is outstanding
@draugmithrin27 күн бұрын
Awesome!
@palmcoast352 ай бұрын
Doc you lost weight and you look much younger & awesome. For someone like me practicing prevention your videos are extremely helpful.
@DebraLackner2 ай бұрын
Thank you Dr , very informative I was just diagnosed my A1C was 7 my Dr is giving me 3 months to get it down by diet and exercise! Hopefully I can
@jen97742 ай бұрын
Me too - 3 months to come from a reading of 12.4. I've been a diabetic for 14 years and have maintained a healthy, stable control of my blood glucose levels until now. Good luck.
@tonitomei63232 ай бұрын
@@jen9774 if your blood sugar A1c is 12.4 It’s neither healthy nor stable. You need to do some education.
@pamelawoodall58912 ай бұрын
You can do it !
@deepost2604Ай бұрын
I just got my Stelo and this feedback about what I am doing RIGHT is extremely useful. I record a reading at mealtime, then record what I ate. About an hour later, I record another reading to indicate my reaction to the food. My goal, is not to spike very much, and reduce my Average glucose level to the 90’s…down from 106 ave. it is $99 for two fifteen day segments…and this sure beats guessing about what my body is doing with various meals.
@estherngoziobi7824Ай бұрын
Well done doctor for your teaching and encouragement, God bless you.
@SugarMDsАй бұрын
Thank you so much for your kind words! It’s great to see that you found the content helpful. Your appreciation means a lot, and it’s wonderful to have such positive feedback. Feel free to ask any more questions or share your thoughts-this community is always here to support you! 😊❤️
@tabathastriggles40752 ай бұрын
Remember to limit carbs(mainly from white bread, white potatoes,white rice) also incorporate lots of protein to slow down absorption. Using steel cut oats with chia seeds and cinnamon in morning and drink lots of water increase your fiber intake I went from a1c 14to 4.9 in 8 months been diabetic for more than 20 years
@marywallace1232 ай бұрын
Thank u,Dr.i love dancing it helps my spirit and my mind and I hope it is helping my body
@J_321Ignition2 ай бұрын
This was an excellent video. Thank you!
@SugarMDs2 ай бұрын
Thank you so much for your kind words! We're thrilled to hear that you enjoyed the video. If you have any questions or want to learn more, feel free to reach out or explore our other content. Stay healthy!
@jeanburgin1602 ай бұрын
Great tutorial! Thank you for the encouragement of clean food. All the best!
@CDN-w4i2 ай бұрын
I get it. This is not for type 1 diabetics. Well I am Type 1. However i try to eat a low carb diet every day and it helps. But I still need that basal insulin to survive so I use a pump. If any of you type 2 diabetics can avoid taking insulin in the future I recommend you go for it!
@emym98882 ай бұрын
Thanks for your advice...
@BerhaneKirosEmbaye-fn4sbАй бұрын
Can you meet me brother I am fed up doctors info they do not tell the truth some times they say type 1 sometimes type 2 how can I know my type of diabetes
@DianaFernandes-k1gАй бұрын
@waikikialoha63002 ай бұрын
Dr. Ergin, I thought this was one of your best videos yet! Thank you for all your very helpful videos.
@gwaai27212 ай бұрын
Dr Ergin, thank you again for another very good and inciteful video. I have been watching your videos for the last 6 years and I am a very happy and fit 76 year old with no chronic disease and no pain. When I started to watch you I had painful arthritis in two fingers and peripheral neuropathy covering 90% of both feet. By listening to you and a couple of other very helpful doctors I am now pain free and my arthritis and neuropathy have both disappeared.
@FATIMA-by1hb2 ай бұрын
Thank you for teaching us. Information was really great. God bless you.
@doloreswinsbarrow11102 ай бұрын
Thanks, sugar MD, for sharing.
@Florida_MollieАй бұрын
I saw you a few times in Destin Fl while you were a doctor here. I remember asking you about Berberine. You had never heard of it at this time a few years ago.
@SnowyCountryChickenАй бұрын
We be thanking Mollie.
@Rodeo12022 ай бұрын
Eating almonds brings my blood sugar down in an hour
@queenchima68972 ай бұрын
You mean the almond nuts?
@Rodeo12022 ай бұрын
@@queenchima6897 yes
@GilbertJavar-od9ts2 ай бұрын
Hi, how many pcs of almonds you eat everyday
@z.khiangte2 ай бұрын
Thank you Doctor for sharing helpful information 🫶👍🙌
@kamlasarran78632 ай бұрын
Dr. Thank you for your extremely helpful video. I learnt so much. This information on your video, is from a medical platform, which is safe.
@786theresonly1GOD2 ай бұрын
❤ the info as always alhumdulliah May Allah s.w.t bless and protect you and your family dr Ameen
@SugarMDs2 ай бұрын
Thank you so much for your kind words and prayers! We truly appreciate your support.😊
@peperetuque77442 ай бұрын
thank you for sharing
@eeee26412 ай бұрын
I reall enjoy your sense of humor. Thanks Doc
@SugarMDs2 ай бұрын
@eeee2641, glad you enjoyed the video - and my humour! Laughter is the best medicine, right? Thank you for your support! Check sugarmds.com for freebies!
@southernredsugar8272 ай бұрын
Thank You 💞
@alonavilab79982 ай бұрын
Good info ..thank you Doc handsome ❤
@SugarMDs2 ай бұрын
You're on the right track @user-di8rl8qf9w! Diet and exercise play significant roles in managing your A1C levels. Keep up the good work and feel free to reach out if you have any questions. You got this!
@VSarilaki2 ай бұрын
What is your opinion about stem cells therapy for diabetes?
@jadwigabuczyk94742 ай бұрын
Stem cells injected in my knees cost me $7 thousand and did nothing. It’s a scam
@janice805Ай бұрын
Thanks!
@SugarMDsАй бұрын
❤️
@Someone-vn9ceАй бұрын
I am on a continuous glucose monitor and have been having these really scary lows in the middle of the night, sometimes the alarm on my monitor wakes me up, but sometimes it doesn't. Now I always check my graph in the morning and am seeing that my glucose dips down as low as 45, which seems really scary to me. When I told my doctor, she seemed completely unconcerned and told me to cut back on my long acting Tresiba I take at night. I cut it back, but this is still happening. What could be causing this? It never happened before and I have been a diabetic for over 30 years with an A1C of 4.9, so my blood sugar is under good control. This really has me freaked out. I am afraid I am going to go into a coma in the middle of the night and that will be it. Has this happened to anyone else on here?
@SugarMDsАй бұрын
Thank you for sharing your experience. It’s completely understandable that experiencing such low blood sugar levels, especially at night, can feel very alarming. While it’s reassuring that your A1C is under control, frequent nighttime lows like the ones you’re describing might still require some adjustments to your insulin regimen or other aspects of your management plan. It’s a good idea to bring this up with your healthcare provider again, perhaps discussing the possibility of adjusting your insulin dose or timing, or even using a continuous glucose monitor with alarms to alert you earlier. You’re definitely not alone in facing this. Many people with diabetes experience nighttime lows, often referred to as “nocturnal hypoglycemia,” especially when taking long-acting insulin. Sharing your concerns with others who have had similar experiences can be helpful. Remember, it's important to advocate for yourself in discussions with your doctor if something doesn’t feel right. In the meantime, tracking when these dips occur and whether any specific factors (like meals or activity) could be contributing might also provide additional insights. Stay safe, and don’t hesitate to seek a second opinion if needed.
@Someone-vn9ceАй бұрын
@@SugarMDs thank you so much for that answer!!! I appreciate the explanation!! Your videos mean so much to us diabetics!!!!
@julietaba2 ай бұрын
Thanks
@SugarMDs2 ай бұрын
@julietaba, you're welcome! Stay tuned for more helpful videos.
@cathykuhles59822 ай бұрын
I'm having trouble with my eating habits
@susansmith43622 ай бұрын
Remove one bad thing at a time. Going slow makes it easier. Good luck.
@JasleneMora-uf4xnАй бұрын
Love this video
@SugarMDsАй бұрын
Thsnks
@queenimax20082 ай бұрын
How can fasting raise your blood sugar?
@mareemcmahon17122 ай бұрын
Melbourne. Victoria ❤Australian 🇦🇺
@kamarulaah15782 ай бұрын
Tq Dr ...i'm from Malaysia
@SugarMDs2 ай бұрын
Thank you for reaching out and for your support all the way from Malaysia! We're glad the content is helpful to you. Feel free to ask any questions you might have. 😊
@tancheotee8704Ай бұрын
Is there any benefits regarding propolis honey vinegar
@SugarMDsАй бұрын
Propolis, honey, and vinegar each have potential health benefits. Propolis is known for its anti-inflammatory and antioxidant properties, honey may help with wound healing and offer some antimicrobial benefits, and vinegar (like apple cider vinegar) is sometimes used to help regulate blood sugar. However, always consult with your healthcare provider before adding them to your routine, especially if you're managing blood sugar.
@cathykuhles59822 ай бұрын
I'm on Lantus 35mg at night plus R ubeless 7 mg
@bharatrathod1751Ай бұрын
his voice as like indian film star sanjiv kumar
@Fea27592 ай бұрын
What exercise are good for someone who has a large hernia I know abdominal exercises is not recommended
@SugarMDs2 ай бұрын
For a large hernia, avoid abdominal strain. Safe exercises include: Walking Swimming Stationary cycling. Upper body strength Consult a healthcare provider for personalized advice.
@cathynicodemus2603Ай бұрын
Is there a special kind of Doctor I should see and is there a specific time like a year to see the Doctor
@cathynicodemus2603Ай бұрын
I have had a many different illnesses Diabetes is the newest one
@nancyavila719427 күн бұрын
Thanks 😊 Nancy glaviano Avila Oklahoma
@michaelsumadsad1817Ай бұрын
Sa Po doc sa impormasyon,
@SugarMDsАй бұрын
I'm glad you found the information helpful. If you have any more questions or need further assistance, feel free to ask!
@dkscience87032 ай бұрын
Better to bring the points directly but you are talking........
@elton716712 ай бұрын
What do you think of plant based eating
@annawarner54832 ай бұрын
Balanced diet is best.
@SugarMDs2 ай бұрын
@elton71671, A well-balanced plant-based diet can certainly be beneficial for maintaining healthy blood sugar levels. Keep watching and share with friends and family! For more content visit sugarmds.com 😊.
@pamelawoodall58912 ай бұрын
No
@margaretchandler61942 ай бұрын
Berberine makes me nauseous and vomit.
@Habitation3332 ай бұрын
It gives me diarrhea and I have tried many brands and both types of berberine suggested.
@c8Lorraine12 ай бұрын
Take it AFTER eating your meal. Also take a beetroot capsule to make Berberine more bio available.
@polcore443Ай бұрын
Boil bitter melon and drink it after every meal... Works wonders.
@tinayork64332 ай бұрын
I eat tuna and other can food is it safe for diabetics. 9/20/24
@iheartcryptoverse2857Ай бұрын
No carbs. No sugar. Eat lots of meat with fat, eggs, bacon.
@SugarMDsАй бұрын
Thank you for sharing your approach! Reducing carbs and sugars can indeed help some people manage blood sugar levels, and high-protein, high-fat diets like keto are options that many have explored. However, it's important to remember that every individual is different, and what works for one person may not be the best approach for another, especially when managing long-term health and maintaining balanced nutrition. It’s always a good idea to consult with a healthcare provider or a dietitian to ensure that any diet plan supports overall health and well-being. Have you found that this approach works well for you over time?
@michellew43502 ай бұрын
have LADA, need to gain weight. confused.
@SugarMDs2 ай бұрын
LADA (Latent Autoimmune Diabetes in Adults) can indeed make weight management challenging. It's important to work with your healthcare provider to tailor a meal plan that includes nutrient-dense foods to support healthy weight gain without causing blood sugar spikes. Consider speaking with a dietitian who specializes in diabetes for personalized guidance.
@andrewpattison37162 ай бұрын
It is a losers battle with all the chemicals in our food
@lf4061Ай бұрын
Eat organic grown fresh produce when you can, it costs more to begin with but you save in better health and lower medical bills. Is it worthwhile? I am 70 years old and in much better health than my siblings who do not make the effort to eat healthy (organic, low grain carb, low sugar, limit alcohol) and exercise (walking, swimming, gardening).
@jeanham25322 ай бұрын
High blood sugar
@sconfidential5773Ай бұрын
Please watch Joseph Z
@cristinadandal63662 ай бұрын
Too fast to talk...
@SugarMDs2 ай бұрын
ok
@jamesg.hromnak23332 ай бұрын
🍀👍🍀🤔
@SugarMDs2 ай бұрын
Thanks for the positive vibes, James! 🍀👍 If you have any questions or want to learn more, feel free to reach out. Stay healthy! 😊
@bettiestrempel3642 ай бұрын
You are talking way too fast!
@dragonwithagirltattoo598Ай бұрын
Not for me ✌️
@discomadnessАй бұрын
You know youtube has a function to slow the video down so you can understand what he's saying
@daisy36902 ай бұрын
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
@SugarMDs2 ай бұрын
❤️
@janetboozer44152 ай бұрын
🥰🥰🥰
@SugarMDs2 ай бұрын
@janetboozer4415, Your emojis made my day!😊 Keep watching and stay tuned for more content.
@caleyachettyurmeela16452 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@SugarMDs2 ай бұрын
❤❤❤
@cottagebliss2 ай бұрын
Thanks so much for this information and how to work around the Sugar issues we face! 🪴
@SugarMDs2 ай бұрын
Thank you so much for your kind feedback! We’re glad the information is helpful in navigating sugar management.
@Mcfc_Champions2 ай бұрын
A video which could of been 50% shorter. 🥱
@SugarMDs2 ай бұрын
It looks like you're saying the video could have been much shorter and to the point. Maybe cutting out some of the filler would make it more concise and effective!
@dragonwithagirltattoo598Ай бұрын
I enjoy explanations. I like to understand the big picture. It’s fine for me.
@Mcfc_ChampionsАй бұрын
@@dragonwithagirltattoo598 Big picture? Surely you mean the bigger picture. 🤣