“6 Life-Saving Spices Every Diabetic Must Know About”

[@SugarMDs]

Click Get The Recipe for a delicious homemade elixir packed with powerful benefits: manage.kmail-lists.com/subscriptions/subscribe?a=UTkMAa&g=YsVZ28

[@DavidHealthyChannel]

6 spices that the doctor shared: + ardamom: Contains antioxidants, helps control blood sugar, blood pressure, reduces stress, anxiety and improves sleep. + Cumin: Good for digestion, reduces bloating and constipation. + Saffron: Regulates blood sugar, improves mood, aids sleep and controls appetite. + Cinnamon: Reduces blood sugar, improves insulin sensitivity, reduces bad cholesterol, aids digestion and metabolism. + Turmeric: Curcumin reduces blood sugar spikes, increases insulin function, good for the brain; better absorbed when combined with black pepper. + Ginger: Aids digestion, reduces blood sugar, reduces nausea and muscle aches.

[@juliejohnson2326]

Wow, this is great, I was wondering how the Egyptian Licorice Tea was lowering my blood sugar levels. I just realized some of these ingredients are in it. I have learned much from you, thank you.

[@Vimlan123]

Cannot live without all of these spices....also coriander seeds...

[@larmstrong2302]

The back and forth talking to the other "you" was cracking me up! I could tell it wasn't really you because the outfits were so different! 😂🤣

[@nancyheath4377]

This Dr. Is the best, listen to him!❤❤❤❤❤

[@brookskelley]

I started watching your channel back in September. Thank you for all your great advice. I have lost over 40 pounds and have 32 more to lose. My fasting blood sugar was 84 this morning when I got up. When I started to lose weight it was closer to 110 in the morning. I use di-hydroberberine I get from you as well as being on a Keto diet. You have helped make my battle with blood sugar control a fantastic winning battle. Thank you again so much!

[@SugarMDs]

Thank you so much for sharing your journey, I'm so happy to hear how far you've come!

[@KM-un8ir]

Adding honey to this "elixir" a good thing for diabetics?

[@brotherowl]

Always take turmeric with freshly ground black pepper to amplify its efficacy, and a healthy fat such as coconut milk or butter to help bio absorption.

[@luffchu416]

Would honey be safe for diabetics? Is there an alternative? 😮

[@FM-bv7kc]

But we should be aware of their side effects if you’re over using these spices 😢 I mixed Ceylon cinnamon and Fennel powder and teaspoon of Magnesium one teaspoon at bedtime with warm water, helping me sleep better and having regular Bowel movement. Later on I noticed my hand shaking and also experiencing spasms in my hands. I stopped taking the mixture and my symptoms disappeared 😮

[@barbarasanders7965]

You look so nice and have good information

[@noelinejohnson7410]

🌹💞🌹🥰🥰🥰🥰

[@YourHealthyLifePath]

Spices as secret health heroes-amazing! Which one do you think is the most underrated for managing blood sugar? 🌶🩺