SUMMER IS OVER - IT'S TIME TO GET BACK TO WORK! │WEIGHT LOSS JOURNEY CONTINUES...

[@ingridferg9779]

How is keto going? Ive been struggling to lose this year, so just gave up trying to lose and focus on eating properly. Most days just carnivore and I eat 2 meals a day. This is working for me as I am maintaining and dont feel deprived. Loads of fatty steaks, chicken wings and eggs really keep me going and keep me from going crazy about my weight. Im going through a lot of stress, so just dont have the energy to get my head around weight loss. Rather, my body is healing, Im eating well and feel I feel great. Way back when, your carnivore challenges inspired me and now I cant believe I made the switch. Its liberating and I dont crave carbs anymore.

[@LaneSims]

I appreciate that you’re honest about your story. Lots of losing, lots of gaining. Just real life trying to figure it out. I relate.

[@nancytanner7823]

Thank you Jess for always uplifting me. I’m so proud of you and you got through the summer. Look forward to your Tuesday videos.

[@vivianwood2238]

Jess, your videos are wonderful. I'm sure you'll get back into your regular routine. Thanks for sharing your life journey with us.

[@christineg2766]

Thanks for being so real!!!

[@robinem3107]

Jess, ask your doctor and cardiologist about semaglutide or tirzepatide.

[@plontkegurl9529]

I started strict keto a week ago. 4 pounds down this week. Glad to hear ypu are to. Itll feel like someone is doing this with me.

[@Anna-greyOwl]

So good to see you Jess. Thanks for the motivation ❤❤❤❤

[@Ashley-nd9vs]

Love the recipes! Love the honesty! Would love it if you started the monthly challenges again!

[@UnBoxLifeWithLori]

Thank you for sharing! You are an inspiration

[@carmencabrera1037]

Agreed with the importance of walks or workout in the morning...it sets the tone for the day in my case. I tell myself if I'm dragging my feet is "just do 10 minutes"....if I don't feel like keep going I can stop. Honestly the most difficult part sometimes is to get dress property for the weather sometimes.

[@luzdiaz6375]

Great to see you back Jess ❤

[@M33773377]

Thanks for being real🌟 Haters will always hate, why come to this channel and say that??

[@caroldanzer3621]

So upbeat and happy - very inspiring 💕

[@kathleencollier5277]

Please tell exactly what you are doing , not what your plan is. What is a more aggressive approach. How did you calculate your macros?

[@ilove2catsful]

The plan sounds great….we ll revive our enthusiasm when we struggle….but why are you not more transparent about your summer results…..yu were losing before you left for vacation and reported your progress…..what can you not report the gains if any so we all can understand that we repeat the same patterns and need accountability…..personally it would be more helpful to me, as I’ve had a summer of family etc too, and gained 7 pounds in the process….just would like the honesty….thanks

[@julieswhirled9532]

Your comment was the same as mine last year, and the year before I think. I don’t blame her for struggling during the summer, we are all human, but just be transparent about it (if you’re making videos about it anyway). Sounds like she did struggle with her summer goals. I’ve always said that she could share her glucose and ketone numbers instead of what the scale says. But she doesn’t want to be that strict.

[@Gendisney72]

Jess I’ve watched you for years. Question why don’t you respond to our comments or just put a heart or something?

[@lisaclark2605]

Because she is just doing this for money in my opinion

[@Gendisney72]

@@lisaclark2605 hard to say

[@Gendisney72]

@@lisaclark2605I unsubscribed after years

[@thearb2003]

@@lisaclark2605 yea .... that is what it has come to ... I liked it at the beginning when she was real but is down the rabbit hole for sure.

[@anaysesancho3260]

You are still so heavy

[@Lluiana]

Yes, let’s do strict keto and trac macros… I never done it but I need to learn

[@tracyrobillard7431]

Some of us need a new toolbox 😂

[@heathermckinlay8072]

Love that narrative in your head. Use that tool right now!

[@mtroy718]

I love you videos very honest and motivational! I am doing the same getting back to being strict keto!

[@julierupert4744]

I need to get back to tracking too! Thanks for the inspiration’

[@J-N-B]

Curious if you addressed this elsewhere but is there any reason why you choose not to use a tirzepatide to help you. You always seem to work so hard i admire your drive

[@kaydee1142]

Was thinking the same thing. It's the brain. Not will power. Meds can help tremendously!!

[@bridiesmith5110]

I suggest you go back and watch all Jess’s videos. To my knowledge, she has never used meds. She also has a heart condition so personally I don’t think using meds would be a good idea.

[@kaydee1142]

I have watched basically all of her videos. You have no idea if she takes meds. I certainly wouldn't speak for her. The disease of obesity is a real dx. It's apparent her struggles. As many of us do. Ever heard of food noise ?

[@barbierebel6473]

I’m on wegovy and it’s a game changer.

[@toninorris648]

Wow you look like you have had a great holiday.

[@philmangini1728]

she finally got a lav mic!!

[@kathyanderson9256]

Summertime is harder or anytime with extended time with loved ones. (At least for me) ! The celebration with my family usually includes great food as well. 😊 we’ve had multiple grands in our home and the eat different than us. I said all this to say I understand how difficult it can be. I love your dedication and determination. Not to mention the recipes 😊 thank you

[@vee6778]

When you lose weight and gain it back and lose it again like a bouncing ball your skin is going to lose its elasticity and you’ll have loose hanging wrinkles skin. You won’t notice until it’s in your face. Did you know fasting will help shrink saggy skin.. how will you like to have to fast instead of being diligent with your diet and going off the reservation with eating.. if you really want to lose just do carnivore you stay full and don’t temp yourself with all the yummy recipes … try it listen to Dr Berry on carnivore.. don’t be a bouncing ball.

[@davinahicks6764]

Spot on Jess! Tracking is everything. Remember, we are human. The difference this time,you got this! Go, girl!🫶👏

[@Debbie-Savings]

Hi, I’m new to your channel. I love your personality! ❤ Would you care to tell me what app you use most to track your macros? I’ve never done that and wondering which one is the best. Thank you! 😊

[@InTheMiddleOfAForest]

Hey Debbie! I just love Jess❤ you will too! Geri

[@sherribrink5664]

I believe she uses the "Carb Manager " app. There's a free version and a paid version. I use the free one and love it.❤

[@Debbie-Savings]

@@sherribrink5664 thank you Sherri! ❤️

[@falaniaae1835]

I haven’t seen your videos in a while and you look great, gain weight or lost weight.

[@carmencabrera1037]

OMG ...some of the comments are so horrible. Why people can be happy for people that are trying to better themselves.

[@MsAwesomedawson]

I love your channel! You are no-nonsense & upfront, which is a huge motivator for me. Thank you for your genuineness❣️

[@InTheMiddleOfAForest]

Tracking for me when I was on keto kept me on "track" I use Cronometer & love it ❤

[@judypicknell7816]

Fasting is a good idea

[@julieswhirled9532]

The BEST idea! I like it more than eating days.

[@dianegarcia480]

Im.getting a treadmill

[@kimberlyjones6476]

Why come to someone’s channel and get mad or annoyed and make comments because that person gained back some or all of the weight they lost? Like how is that fact affecting you as a viewer? Not affecting YOUR life in the slightest. Some people are absolutely ridiculous and juvenile. Hope they’re just as critical of themselves as they are with other people. 🙄🙄🤦🏾‍♀️

[@ChairBear56]

I agree. For some of us, eating is so delicious sometimes we go a little overboard.🫣 We just get back at it again, never giving in!😘

[@miasgirls3]

🥰❤️🤍

[@SherryCooper-su9dk]

Oh my Gosh Jess. ....I JUST LOVE YOUR HAIR !!!!❤