Intermediate Calisthenics Follow Along Push Day

  Рет қаралды 49,063

Summerfunfitness

Summerfunfitness

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Пікірлер: 106
5 Minute Full Body Mobility Follow Along (Beginner Friendly)
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Answering your questions! Q&A with a Calisthenics Athlete 🌱
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Follow Along Calisthenics Leg Workout  (no talking, no jumping)
31:20
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7 Minute Core Routine for Handstands
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Follow Along 20 Minute Beginner Calisthenics Home Workout
24:00
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13 Minute Advanced Follow Along Stretch Routine (Non-Talking)
14:50
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15:04
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Follow Along Workout to Get Your Splits! 15 Minutes (Non-Talking)
15:26
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Calisthenics Push Day Routine | Beginner Modifications Included
13:59
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Рет қаралды 51 М.