PULL UPS लगाते हुए सावधान रहे इन 5 गलतियों से !

5 common/silly mistakes people do while PULL UP exercise due to which they have a ZERO DEVELOPMENT in back. Check the complete information to fix those issues for better strength and muscle growth and a bigger detailed back.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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[@somnath2453]

Sir Ji, Namaskar! I am a 50 years old student of yours! After seeing your videos I have started learning the actual 'Art of Exercise'! It seems all these years I have 'misused' the Gym and its Equipments! However the saying goes "when the student is ready, the GURU appears!" With kind regards! Somnath Chakraborty Kolkata

[@satyajitrout8616]

Awesome awesome awesome.......... Aap se bohut kuch sikhne ko milta hai..............isiliye aap ko me guru manta hun..... Dil se.......... I respect you....... Thanks a lot

[@ravikumarnotequalto0]

For exercise tutorial I think everyone will agree that he gives the best possible in depth technicalities....God bless jeet selal :)

[@ShaktiSingh-pt1ho]

wow, Jeet, thank you so much for so many information in different videos abt different workout, learnt alot, gym trainer also do not teach so much technical information, u r great guy, keep going and change the world with your information.

[@anilgupta346]

Mera 6 moth gym kar tha hu but mara body growth nhi horha ha

[@muhammadakbarnaeem2559]

I have Learned a lot from you than my own gym instructor. Thank you!!!! Keep it up

[@visheshmittal5983]

No trainer in any gym tell this.. Dont know why even after paying them huge amount.. This is amazing...

[@rajatkumar2943]

Aap ki coaching का कोई मुकाबला नहीं kr skta ultimate bhai ultimate

[@jayshrichavda6093]

💖😊thanks

[@MuskanKhan-xu2gi]

@@jayshrichavda6093 why

[@BaljitSingh-qf6ef]

i bow down to salute u mere bhai jeet.... such a wonderful video... u r great yaar ,,,,, indepth knowledge u have in every exercise

[@deepakbahuguna4305]

Definitely Baljit ji. Mr. Jeet Selal sir ji 've immense knowledge of each & everything. His commendable determination of 10- 12 years is full of wisdom & knowledge in Fitness industry.

[@shaleensharma2731]

This is by far the best explanation I have ever come across on pull ups. New found respect for you jeet. Keep up the good work!

[@rohitvalechha7217]

Sir itna achhe se samjhate ho aap ki mere paas koi shabd nahi hai. Mind blowing sir....

[@rahuladhikary9084]

Bohut transparent aur crisp presentation....

[@ravimobilecare47]

Sir aap bohot acha samjhate ho sir jo log gym nhi ja pate unke liye koi video banayi ye ke bina gym gaye fit kese rahe

[@KulwinderSingh-zw9ic]

thanks brother your videos related to back is helping a lot to acquire a sophisticated back

[@Kvlogs7777]

Ap ki Sabhi training meh follow karti hu thanks jeet 🙏💕

[@rittikchhetry2645]

jeet sir thank you so much for your free advice. world may koi v trainer asa nahe samjha ta ha

[@VinodKumar-sc8kv]

thanks jeet Bhai.. aap great Ho..

[@FaisalShaikh-gf5ey]

this video is really so helpfull jeet sir. day by day i am improving my pullups.....sir i can pullups perfectly now

[@umemamirza7721]

Thank you so much jeet...you are the best teacher for me..you are the great..

[@naran.v.jethwa4978]

Wha sir hame samjane k liye kitni mehnat karte hai sir app thank you so much

[@ranveerkumar5479]

Bilkul Bhai mere se sirf 5 se 6 pull ups hi lg pate hai lekin mujhe koi pharak nhi parta aur Mai bhi bilkul slow pull ups hi krta hu thanks for telling right information

[@kapilbagam9323]

🙏 Jeet Bhai. Mai 2 year se apki vedio dek raha hu. Muze 12 year pahile shoulder blade ki injury Hui thi. Trainer apke jaise nahi the. Yaha Goan me koi trainer nahi hai. Mai firse gym karna chahta hu. Pl sirf itna bataiye ki shoulders blade retraction kis kis exercise me karna jaruri Hai.

[@MrAnandChauhancook]

Bahut badhiya Jankari Diya aapane

[@SauravKumar-bi9nk]

Seniour yur video hlps me alot... Seniour pls... If u can say abut push up.. Its advantages and disadvantages.. Of wrong push up..... And how to. Do.. It.... Bcoz the way u explain its.. Awsm... Pls. Senior....

[@Hirendra_pratap]

zabardast jeet bhai..

[@amankishoresingh9714]

Bahut acchi video thi sir👍🏻

[@mukeshjangid4200]

Thanks sir .I like this exercise. I am from Jaipur

[@yaqoobsiddiqui6489]

Sir kash ap k jaisa trainer hota hamare gym mai ... em big fan of you

[@IffiGoldenDiscover]

👍👍💯thanks sir for motivation mai pakistan se hoo mai aap ki videos se bhot kuch sikhta hoo app bohot good teacher hain bodybuilding k app ke bata ne ka tarika bohot good hai

[@ShabbyMirza]

Thanks Bro. .. aap hm logo ke liye bhut mehnat krte h...:)

[@AhmedBilal205]

You are v good person.......

[@laxmi4796]

Thanks bro bht badiya

[@AbhiShek-qi8uq]

Very very thanks sir....🏋️‍♀️🏋️‍♂️⛹️‍♂️

[@kamalmalhotra2599]

apki vjha se mai pulls lga pa rha hu thnkw mere bhai love u

[@RMPANDEYPOWERLIFTER]

you are genius sir I am following to you.

[@adibhagat4588]

awesome sir.... thank-you..Kya esaa hi push-ups karne ka video banvoge sir please.

[@zkphotography2846]

Thank you sir Tips ke liye

[@vikrantdogra1821]

Thanx for showing me the write technique

[@Nnjking]

thanks 4 information sir you are doing wonderful work!!!!

[@chandfaraz195]

I salute u brother

[@shouryaupaddhyay]

Much Respect for you, aap hum logo ko samjhane me itne pull-ups maare ki taras aa gya aap pe sir !

[@paintergmotiongraphics3743]

Thank you brother apke videos bahut support krte he mujhe exercise ko achhe se karne me again Thank you so much brother

[@user-fv2gz5id7p]

Thank you I had this issue, Great information

[@romenreigns9688]

Right information sir thanks it's are very very useful

[@pushpendrasinghrajput7568]

You are the really very good teacher.

[@dinaskumarsingh4870]

Tnx bhi nic gym me galat bolrahe is lea me gym kesiki beack sahe or ache nahe deakha he par me samhaj gaeya supop bhi nic

[@dineshshintre3766]

Sir pull ups lagane ke liye straight bar achha rahega ya Apne dikhya video Mai jaisa bend angle Mai set up achha Hoga??

[@anshurang]

Thanks sir for complete information...

[@pawanbhardwaj320]

Hello Sir. mujhe Bodybuilding workout ka Bohot Craze Hai Or Aap ke Video Tips Mujhe Bohot Pasand Aye. Kya Aap Mujhe Aap Ke All Workout Video ke Links Bhej Sakte Hai?

[@akhileshsinghrajput2891]

Wonderful information Jeet Bro love this godless u

[@abhishekkhatana1363]

Huge fan of Guru Maan but i have to say this that i found your videos more interactive especially this 5 mistake series is just amazing, kehar ho bhai aap

[@VeerSingh-nc8fl]

Thank you for such a great content of your video...

[@nadimsdesign07]

Bro, you are the best coach on the Internet. Live long. ❤❤❤

[@mohdmasharsiddyqi7813]

Thankyu ser ji

[@manojsaini6964]

Thank you sir ji aap behut acha samjatye ho

[@srikantadalai103]

Dear , I am a beginner , it's being a month but m not able to pull up a single.. kindly show me the path .. and how can I increases my stamina too... You r such a big hero... 👍

[@AmanRaj-gw7qd]

thanks bhaiyya ये video 📹 बनाने ke liye 😘

[@sharikmiyan5797]

shukriya dill se

[@pathanhasankhan3077]

Thank you sir, for give right tips for pull ups

[@amirbhat7713]

Thanxx bhai sakhani kay layee

[@RaviSingh-xo7my]

Bhai aapka samjhane ka tarika bahut hi clear or deep h.... God job bhai

[@keepsmiling8044]

Thank you Jeet bhai

[@PRINCEPTHOMAS-ub4ld]

I am working out without a trainer ur tips are very helpful thank you

[@imranalam1210]

You are very helpful sir

[@ildong8807]

응원합니다. 도움이 되었습니다. 꾸준한 운동 보기 좋아요. 안전운동하세요..

[@nomoresleepx3930]

You mus speak in common cos I can understan most what you explained, thx awesome vid

[@AshrafKhan-vg3bi]

Thank you so much sir 👍❤️

[@sarwarazad9515]

Thanx Dada.

[@TheMmkusha]

nice work on workout bhai Thums Up 👍

[@vickyshrivastav8056]

So much informative...

[@nayanchudasama354]

all your mistakes videos are great. really great information as small intricacies are covered. pls make on preacher curl.

[@sasif5194]

thanks jeet bhai win ho tha raho bhai

[@ajayawchar189]

I am learning perfect workout and your my gym trener Jeet bhai

[@varunbharadwaj8651]

You are great man... Each video of yours is a gem.

[@AbdullahKhanyousfzai]

Thanks jeet bro for ur fruitful info

[@apkeabbu9865]

Bhai im watching u from lots of tym so please make one video usme ye batao ke ek banda apni khud ki diet or workout plan kisa kare please jeet bhai

[@SarfrazAhmedVlogs]

Kya samjhate ho Sir Amazing

[@Sheru---679]

Aapke videos mujhe bahut acchhe lagate love you sir

[@gurjantsingh2739]

Need this type of guidness to prepare big muscles

[@karankumar-vf5dj]

जीत भाई ,,, एक महीने से आपके वीडियो देख रहा हु,,,, मेरी बॉडी में इतना फर्क पड़ा है जितना पिछले3साल में नही पड़ा ,,, thank you so much bro, lv u 😘

[@Shomnath_Das]

Nice guidance Sir 😊🙏🏻

[@acousticmac_5695]

great sir ur awesome....👌👌👌 sir plz tell me l-carnitine workout se kitni der phele lena h or uske sath caffeine add kr skte h???

[@rishavraj3127]

You explain very nicely

[@miteshvaghela4185]

Thanks for your information about pull up. Bro

[@sajidelectrician9929]

Bhai very best information

[@rinkukumarrinkukumar9609]

very nice information thank you sir

[@chiragchauhan1612]

Thank to u jeet sir for give tips to me,and biggest fan of u sir

[@dilipkarki3157]

Thankyou so much sir Love frm Nepal

[@niteshpatwari8791]

Jeet is I m 24 now and started to work and believe me your exercise tutorial vedio is realy helping me a lot to perform every exercise in perfect form so thank you

[@lohengramm7798]

I'm doing the same but I'm 12

[@vikasyadav-fl9uv]

Thank u very much sir

[@rishavrai413]

thanks bhai sara confusion clear hgya

[@aryanvohil9113]

Thanks....SiR....🌹🙏🌹

[@MdTausifRaza-fr1yx]

Very nice Tankyou so much

[@xtylishvine6492]

thnkx bro mai bilkul aisa hi krta hu

[@shailendrakumar-wl8km]

Thanks bhaiya

[@faridakhter2077]

Very nicely explained

[@ImranKhan-kx3tx]

Way of teaching is gud jeet bhai.......

[@RajeevKumar-xj2ml]

Sahi knowledge diyen bhaiya 😀👌

[@drakshayt7951]

Superb Sir !!!

[@azharmuhammad5735]

Thank you so much sir

[@Aarifz7]

Really awesome video