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www.allisonhol... I have been guiding ecstatic body practices for many years now... And there is one exercise that, time and time again, deeply activates people and helps them experience profound states of bliss in their bodies.
In this video, I'll be sharing this practice with you: a unique blend of ancient yogic breathwork and sensuality practices designed to activate the body into a state of ecstasy. This powerful meditation focuses on "spinal breathing," where you visualize a ball of light moving along your spine, clearing energy pathways and awakening the central channel. Combined with gentle, pleasurable touch and body movement, this practice will awaken you and fill your body with light and vitality.
Starting at the root chakra, the light moves up through the crown chakra, creating an energetic flow that evolves into a radiant field of light surrounding you. This practice will enhances your connection to your energy, and even open you to energy orgasms throughout your body.
This video introduces the first two layers of a multi-layered practice. Explore how the combination of breathwork and sensual movement can transform your energy and awaken your ecstatic body. For deeper teachings and advanced techniques, go to my website for courses and resources. Don't forget to like, comment, and subscribe to stay connected!
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👉 If you enjoyed this practice, join me in my new course, BLISS BODY, which begins Feb 6, 2025.
Bliss Body is the space where you will experience the energetics of erotic energy, and learn how to feel safe in your body so that you can activate into more pleasure.
In Bliss Body, we'll dive into:
✨ Practices to harness your sexual energy as a source of creativity and healing.
✨ Techniques to clear and protect your energetic field, reclaiming your sacred space.
✨ Embodiment of yogic wisdom that supports balance, clarity, and vitality.
✨ Tools to deepen your connection with the Earth, grounding you in unconditional safety.
✨A supportive community to walk with you on this sacred journey.
Though I have been teaching about sexuality and the Ecstatic Body for over 6 years, many of these practices I've never taught before!
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Take the QUIZ: What Kind of Channel Are You? 🤔
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