Supersize vs Superskinny | S3 E06 | Weight Loss Show Full Episodes

[@megakaren2160]

Not gonna lie, Alison's home-cooked food looks real good.

[@Bebo-b4c]

ur username and pfp lmaoooo

[@amandathurston2720]

💯 She definitely cooks too good!

[@naomigary7930]

it does look delicious.

[@Julie-hn7gw]

Yes she eats healthy but the problem is the portions and the snacs..

[@joannamelanie]

@@Julie-hn7gw facts

[@ingridgerritsen8837]

Nick being proud of himself for making spaghetti bolognase is the most wholesome thing ever bless his soul

[@Starsim99]

The American man is the first one I’ve seen that’s mentioned actually trying to change his situation, rather than resigning himself to be like that forever

[@Sewingbee23]

I love his very soothing voice as well 😊😊

[@lizzie1897]

He ‘s very gracious isn’t he? It was inspiring to see him trying to eat and exercise

[@avianpegasus3335]

It was very inspirational but as far as a personal message to allison to scare her straight, it didnt really cut it for me

[@torahnoah5445]

​@@avianpegasus3335 I get that, but honestly, I think the scaring method isn't usually effective or necessary. As someone who grew up in a low-income and overweight area, P.E. class was always trying to use the scaring method with shows like "Honey We're Killing Our Kids" but it didn't help. I think the advice felt distant, since it's all about things that happen in your body, things you can't see, instead of making it feel relatable.

[@elghalioussama2320]

He's not like the others he wants to be healthy and he exercises he didn't loose hope he's really an inspiring person

[@unecharogne]

wow they had a completely cute mom-son like relationship. one of the sweetest episodes :)

[@fharhunachoudhury2434]

Ikr??? ^_^

[@BoBo-py1fx]

Literally

[@t4t806]

Lovely lady and gent ❤

[@annnee6818]

Yes, really. I used to doubt the effectiveness of the diet swap but how he kept apologising, realising that doing what he does to himself feels like crap, made me think there mightbe some merit to it

[@MollySato]

I was right now thinking the very same thing. I’m really moved by this episode. 😍🙏🏼💖

[@lxna8332]

alison is probably the first person on this show who really WANTS to change from the beginning and notices her problem. Shes such a sweetheart and i wish her all the best Im also very sorry that nick had to go through bullying, hes such a nice guy :(

[@patrasha9185]

I would love to see her get healthy and run a dance class. Even at her weight in the beginning, girl got moves!

[@thegracefullwoman9725]

They are both lovely

[@ElizabethF2222]

Such a nice comment. I thought Allison was a very lovely person. I hope she and Nick are happy and healthy now.

[@AW-kr2sn]

Yes!! they are both so lovely!

[@Iiiiiii-v2w]

I was beat up at school everyday think how I felt?

[@wendym2042]

Anyone else binge watching these videos?

[@puddahmae9175]

For days Wendy. lol

[@hallidaystigter7918]

Guilty

[@HS-wr6qm]

me right now during quarantine

[@amilaek6868]

All the time

[@paigem1846]

sadly yes

[@courtneyss3426]

That was a real hug.. he needed that

[@moodymargaret2033]

yes! He needed that from his teenage years when he got bullied, you can tell nobody has been there for him since :(

[@blondiedawn6198]

Agreed. He needs love and compassion. He is human

[@abbierose32forever20]

Agreed

[@itsLeVi309]

I loved how she needed to force him a little into that hug at first and then he enjoyed it so much 🥰

[@kirrak4752]

i’m sorry but there’s nothing wrong with having stretchmarks and they’re not something to be embarrassed of

[@potentplant9469]

I completely agree, but on me I rather not have it, i have loads from rapid weight gain :(

[@ratbitch5125]

i agree. i have a ton of them from growing so obviously i cant help it :I

[@lalakuma9]

I can't even see most of her stretch marks

[@heloisapontes3733]

The marks is just her cracking for being hot

[@luceliapretorius4155]

I agree.

[@biancagadi786]

She is a REAL MOM...............What an adorable loveable lady.........I wish her and this young man good luck what a fantastic show

[@g33xzi11a]

This show: There’s always a fatter, sicker person in America

[@usctennisplayer]

To me it's so comical.

[@Lilmiket1000]

lmao, I love it. But true though. lmao especially in Mississippi.

[@potatosaladd]

LOL yeah, they could've totally just found somebody like that in the UK too Always a wake up call from someone worse in America

[@valantinathompson1573]

@@potatosaladdAt the beginning of some of the episodes, the doctor says since UK follows America in everything, their new eating habits will end up like Americans. That's why he finds people in America to teach the Brits a lesson.

[@Chirpingcherub]

usctennisplayer it’s as if the show is partnering with some American company or sponsors people’s life or health insurance :/

[@brivillamor]

I NEED a “Where are they now” 😭

[@ozen3348]

Girl, you rocking those biceps

[@Juanagohome]

Me too! In my mind they are both closer to their goals and they have Sunday dinners together that are prepared by Nick through Allison's instruction 💕

[@goofyahhchipsahoy118]

dead

[@rsw__u]

@@goofyahhchipsahoy118 these r pretty recent, so theyre both alive i think

[@Ann2046-mindful]

I don't think Nick knew how much he needed that hug from such a warm amazing lady.

[@Fionacampbell79]

That was just such a beautiful moment, such a warm loving woman and such a sweet man ❤

[@farahgedeon4962]

I just don't understand why people bully others especially for things they have no control over. do you really think he designed his teeth himself? oh so he need to redesign them to please us? do you see the damage it caused? the mental and physical damage? I teared up watching this man broke down when Allison hugged him. you can tell this man hasn't received attention or love from people just because of the way he looks. people, we need to do better.

[@loveyaall214]

Farah Gedeon 🙌🏽👏🏽👏🏽👏🏽👏🏽

[@ravenblack3042]

Individuality is the key, to every special person...that makes you, You🥰

[@jaymeschrader4585]

So beautifully written :)

[@Tinthia82]

It's because most people tend to truly not give a damn about anyone else. It's very shameful.

[@dutchbiker4825]

It leaves you scarred for life.

[@LookingGlassAlice8]

Allison has such a nice, soothing voice. I’d listen to an audio book of her narration haha.

[@SindyJ37]

Facts

[@BEEJAXX-uw1dt]

Yes!

[@Sewingbee23]

I thought the same of the American super sizer

[@operaanimelover369]

I could honestly imagine her reading Edgar Allan Poe's "The Raven", one of Shakespeare's sonnets or even any fairy-tale.

[@LookingGlassAlice8]

Antoni Garcia oooo, dude you’re right, her voice is so fitting for that. What a vibe. I’d listen the hell out of that

[@MyTimelord11]

Alison is literally the sweetest lady ever. Like the look in her eyes as shes making food even when shes knows it isnt for herself. She's just such a caring nurturing person. i love her.

[@jess1999]

Nobody: Dr Christian: I’m sending you to America

[@bubbles9040]

Them: 😰 oh god

[@toxicbee990]

🤣

[@thae9116]

🤣🤣🤣

[@thatomash7689]

😂😂🤣this sent me

[@xc7525]

LMAO best comment ever

[@teocatnation4818]

This episode is honestly so sweet- Allison and Nick are so supportive of each other and it makes me happy to see them work together. Especially when Allison takes Nick out grocery shopping and teaching him how to cook too ^^

[@lalicornepayete7114]

they are so supporting of each other I love it

[@natanietf]

This is definitely the best episode thus far, this is the first episode I've seen the people in the feeding clinic get along without being awkward and actually leaving as friends!!

[@dianapohe]

Agree. They both understood they were in the clinic to help and support each other because they *both* had a problem and *both* had disastrous diets. Most participants (either on the supersize or superskinny part) were just attacking the other person to make themselves feel like "ok I know my diet is not good but hey yours is waaay worse so shame on you"

[@visionofawallflower]

I think the thing this show is missing the most is showing what the healthy eating plan is. They show their terrible diet, but I’d love to see their recommended diets too. I know everyone is different, but if you feel you really relate to someone it would be great to see what was recommended for them.

[@lizzie1897]

I find that very frustrating too. I wish they would you the last day in the clinic to prep and eat from their meal plan, I’d love to see the portion sizes

[@cheniseflowers8143]

They USED to do show examples of what they should be eating. Not sure why it changed.

[@isab.Elle1111]

totally agree

[@l6v3r_]

But they get diet plans?

[@Jute511]

Judging by previous episodes where they think cereal and orange juice and wholemeal toast is a 'healthy' breakfast (really all just sugar) I'm not surprised they don't show it any more.

[@porkcutletbowlpiroshki4363]

This show: 🇬🇧 yeah we have problems, but at least we’re not that guy -> 🇺🇸

[@kimliscio4606]

🇺🇸 okay well at least we’re not that guy ->> 🇰🇵 words can hurt! (That’s North Korea it showed up when I typed it)

[@betharramfleitas5512]

@@kimliscio4606 we all got the comment's point... ridiculous..

[@Nickyjax87]

As a Canadian, i thought it was funny af! 😂

[@venus_envy]

@@kimliscio4606 You're not the first American I've seen this week to point out Americans are better off than North Koreans. Find that odd, I mean it's obviously true but how bad are things in the US that you have to set the bar _that_ low? **looks at video of Donald Trump saying he's gonna have scientists look into the effective of people shining light inside their bodies to kill the virus, and the actual scientist sitting there while her soul leaves her body** Oh… never mind.

[@JR-lq5eh]

🤣🤣

[@brivillamor]

Alison is by far my favorite person in this whole series. Bravo 👏🏼 She is open minded & kind. Good heart this woman has.

[@houdakasbadji504]

Girl, give us the workout routine

[@puttingmyphoneoncharge]

Allisons calorie intake inst even that bad compared to others, and the food she cooks and eats looks delicious. In fact her body also is a lot better than most too, all she has so do is eat slightly smaller, I'm actually very impressed. Shes so so nice too aha

[@UczuciaTM]

Right??

[@chrysichrysi7889]

I know. Right from the first meal they showed her cooking I thought "well that doesn't look bad at all. It's quite perfect actually." and even throughout the show, she cooks healthy for a large part. I'm having trouble believing that she put on all of that weight by just going only 800 calories overboard. The binging inbetween meals has to be alot more than what they showed. Alot more, because there's just no way she has one of the lowest calorie intakes while being just as obese as the others.

[@julietakirilovsky5931]

@@chrysichrysi7889 she's a lot shorter than most of the others though! She's the same height as me and my maintenance calories are between 1500 and 1600 more or less, so actually she's eating a lot more than just 800 calories more than she needs. The others are a lot taller usually, about 170 cm or more

[@archonmarch3965]

The snacks are her downfall...All that sugar in between huge portioned meals = always hungry.

[@TGyamiBakura]

@@chrysichrysi7889 idk man I'm the exact same build, weight, height as her and i'm eating nothing but vegetables, chicken, and blueberries and I'm still like this. Some people have serious metabolic syndrome and need tighter methods outside of diet. IF is the only thing that's help me go down

[@PlayMarcStation]

Just shows how toxic “lad behaviour” really is

[@juriaan13]

Just because a small % acts this way doesn't mean all men and jokes are creating eating disorders.

[@PlayMarcStation]

juriaan13 I know??? :/

[@bubbles9040]

juriaan13 hey if the shoe fits wear it darlin’

[@juriaan13]

@@bubbles9040 You saying me making a joke to a friend creates eating disorders? If the one hearing that joke is that weak that isn't my problem.

[@bubbles9040]

juriaan13 If. The. Shoe. Fits. Wear it.

[@phantomfrivolity2169]

She said she doesn't want a body that looks like G I Jane. She wants a body that looks like Cameron Diaz or Demi moore. Demi Moore played G I Jane. Lol.

[@venus_envy]

fr I thought the same thing

[@B_27]

Not only that, she was nowhere near looking like GI Jane.

[@ameliag.9940]

that's the joke tho

[@Lunchladydoyle]

Nick is such a good looking guy. Beautiful eyes and a really great bone structure. A great personality as well. With bullies it’s all about their insecurities and projecting it anywhere but themselves.

[@nicojones899]

i think his teeth let him down

[@aarde7036]

Yes. And he really needs to go to the dentist. I lost all my teeth due to low weight/vitamine shortage. Gums retreat because of it, my teeth were more mobile then my phone...@@nicojones899

[@chelsea911]

I don't know why his parents didn't get him braces to avoid all that. He's gorgeous and such a small thing to fix@@nicojones899

[@trish3224]

I honestly think that this is the best pair on the show

[@Tavera12]

These two are the sweetest, I really loved this episode. Alison is a wonderful human, her empathy was exactly what Nick needed. So lovely.

[@katezimmerman6793]

The anorexic woman with the glasses has such beautiful hair and is so sweet, it kills me to see her and the others so thin and struggling. I’m just so glad they’re fighting through their illness.

[@knusprigebeute2313]

32:32

[@annabellas8678]

íss the Albatross police

[@rhyndawatson4173]

He's a handsome guy, nice eyes and personality, he just needs some meat on his bones and a trip to the dentist and he would get all the girls

[@shaddowgolden1054]

Rhynda Watson in the Uk they don’t care about teeth like in the US. He just needs to stand with his back straight and have a little confidence.

[@dragonloverxxl34]

I have crooked teeth and proud

[@heathermcdougall2399]

Actually they do care about teeth and I find it unbelievable that a dentist hasn't sorted his teeth out because his upper lip and closed mouth is distorted by his front teeth. This treatment is free in the UK.

[@pampararapamparam]

Shaddow Golden Neon white bleached teeth is not good either. While the US teeth may look healthy, the tooth enamel is severely damaged after years of bleaching. In Europe doctors decline treatments that would harm you (such as overbleaching already damaged teeth). The Brits lack straighteners for sure though.

[@bmc9504]

Through malnutrition, a face cannot develop properly especially the bottom half. Man needs animal fats.

[@tieiatalks]

Allison crying at the end got to me. Bless her. I sure hope Nick got it together. Scary.

[@relent-lass7510]

Ow, he lost weight not good

[@trappnest4490]

One of the best episode I've seen

[@hollywhitbread9953]

Anna talking about stretch marks infuriated me so much, they are completely natural not at all unattractive, honestly that statement should really have been cut out. The message of this show is about becoming healthier and feeling more comfortable and happier in yourself and this is not mimicked by her, she really doesn't help. As someone who's had stretchmarks from a young age due to weight loss what she is saying could really stick out and effect me. Stretchmarks are a natural and beautiful part of a woman's body, like any other scar they tell a story.

[@mollyturrall7481]

stretch marks are stunning i love mine, i can’t stand anna i have to always skip her bit she’s so irritating

[@crazee4590]

I could barely see hers. I never even knew what stretch marks were/acknowledged them because they're just kind of a little something on the skin. Not worth freaking out over or getting fixed, they dont hurt anything

[@angmeg4343]

I have a lot of stretch marks on my stomach from my pregnancies. I told my three year old theyre tiger stripes and he’s obsessed. He loves them so much. He tells me all the time he wants his tiger stripes 😂. I’ll wait for the thank you note from his future wife. 😂😂

[@бронза.вафля.конус]

Let’s not pretend stretch marks are attractive. Yes they’re a natural part of your body. Doesn’t mean you have to like them. If you like yours that’s great! But if someone doesn’t like them then it’s fine too. Don’t fuel your insecurities by projecting into other people

[@hollywhitbread9953]

Calico Cat I never said you had to like them. I said that what she said was inappropriate. People do not have to like them. They don’t have to find them attractive but that doesn’t mean what she said is valid.

[@yuxisushiii]

I really liked the American guy, he was trying so hard to change and I love his attitude, hope he's doing well

[@houdakasbadji504]

I wish they had a where are they now segment, i feel like showing that they can and did change would be a really good message

[@juliaw2256]

I love how allison tought Nik how to cook spaghetti 😍 such a sweetheart

[@blondiedawn6198]

STOP TALKING ABOUT NICKS TEETH!!! He is more than tat! And he is very handsome

[@naomifrench4853]

I agree 👍 xx

[@JetsunMusique]

Omg I’ve never seen this one!!!! Thank you thank you!!!!

[@matildalarsson6326]

Same here :o

[@JetsunMusique]

LOL it is like Christmas for us SSvsSS fans it seems 🤣🤣🤣

[@faithparker3085]

Bruh why did this make me CRYYY

[@potatosaladd]

Honestly, he looked so happy and charming when he was eating the spaghetti he made.

[@Alex861697]

Sure …

[@carolbaskin1857]

@@Alex861697bro u a hater 😭

[@miriameclipse7953]

What a loving beautiful woman and a handsome intelligent lad.

[@zhanna5827]

I hope Allison and Nick stay in touch, such nice people.. Seems like she cares about him more than anyone else in his life ever had.

[@nopunitended8825]

He has really pretty eyes

[@TakoyakiFiles]

He’s quite cute and charming...

[@TakoyakiFiles]

@ɱσση not precisely, but I think he’s adorable, as I said... :)

[@Alex861697]

That’s all he has

[@Shawna0108]

I love Alison. She was heaven sent for Nick, I think he needed that motherly love from her. I loved this episode they both warm my heart ❤️

[@CrypticHowl]

When Alison gave Nick a hug that was so lovely and when he closed his eyes during the embrace, I could he needed it.

[@sarahjones1873]

Tbh I hate the anna Richardson part of the show. It’s always like “I want a quick fix, and I want it now” it just seems to be like the opposite of what the shows trying to promote?

[@emmab6436]

I have to fast forward every time

[@jaadkins148]

I skip her she’s ridiculous

[@queenbimbo]

On the surface of seems that way. To me, it helps me know that everyone has insecurities and no one is perfect.

[@saadiabegum5006]

I skip her to, sometimes she’s sending the wrong message, and she acts like she’s obese but she’s not.

[@loveyaall214]

Her main point is that quick fixes do not work. She basically discredits everything.

[@madrgkate4643]

8:51 can we talk about Ana? And how she also seems to need help because she's so unsecure and obsessed with having the "perfect body" I mean, that isn't healthy either

[@susannepedersen4365]

She is a TV presenter, she is showing people what some people are willing to go to get the perfect body, in the end of every segment she always says if it is worth it just to get the perfect body. I think she is very happy with her body or else she would have fixed some of the small problems by now.

[@YoloSwagginInABox]

Tbh she really isnt bad looking my gf has stretch marks its normal if you dont like it then good luck finding someone lmao

[@IceKreacher]

It's a BIT!

[@enochchaos9152]

I mean she hosted the show secret waters and in the intro it says something about being in other shows and finally accepting her weight or something. I think the segment coukdve been presented better but I understand they were trying to show the extremes some people go to

[@lamiaal3598]

She spreads negative energy..,. You know these people who put you off exercise, healthy eating and living yourself? A demotivating she is

[@nataliedundas929]

My heart broke for Nick, he seems so sweet and I understand what he means that sucks :(

[@kotabearx4898]

24:19 I like how she forced him to hug her lmao

[@ddel5764]

kotabear x I knowww!! I cried like a baby. So sweet

[@Zhiradije]

Ana. Why? I always forward past her segments.

[@foodphotography9410]

Same here

[@TheSlipperyOtter]

Me too

[@lucys6996]

Right. She's kinda annoying.

[@Amanda-ex4sr]

Supersize and Superskinny: I could die if I don’t change Anorexics: I am overcoming a serious ED Americans: I’m losing my limbs due to diabetes Ana: I don’t like my body!

[@conve5]

It's distracting

[@amazingperson326]

This was a very heart-warming episode ❤️ though it was sad that Nick hadn't gained weight afterwards.

[@itsjustme.7059]

These two are so sweet. I love the way Allison showed him how to make the spaghetti bolognese. That was very kind of her.

[@roeliethegoat]

This guy is the absolute cutest with his spaghetti.

[@Alex861697]

Especially when she mothered him to cook properly

[@stephanie8167]

His teeth are adorable, and she is the sweetest woman ever. I loved this one

[@realericsmith]

That hug they shared had me in tears. We humans have the ability to love and set aside all of our differences if it means bringing comfort to others. Great episode.

[@kathleena247]

Alison seems like such a sweet person and loving mom! Bet she gives the best hugs. Hope she achieved her goals.

[@wombatperson5431]

Well Nick I think you're cute as hell

[@luceliapretorius4155]

This has been one of my favourite episodes. I love their friendship!

[@tracytlc5978]

Can't believe I found one I haven't seen yet. 😃😃 Love when that happens lol

[@Jack-1994]

Sameeee😂

[@Rockas360]

The message from America got me good this time.

[@t4t806]

Her understanding kind spirit is exactly what he needed and his non judgmental kind spirit is exactly what she needed so lovely

[@kamilacurtis9258]

I hope Nick can see all the comments supporting him and realise that he's a really lovely, charming and attractive catch. I wish him all the best, I hope he's happier with himself nowadays 😊💖

[@izzyamorello4538]

when he was smiling about how proud he was of cooking for myself rly warmed my heart

[@adrianabratescu250]

The hug was such a wonderful gesture. ❤

[@katiereed9106]

That guy in the feeding clinic is good looking, I’d date him! Sod the bullies

[@katj3443]

He’s a really good looking kid, and obviously has a good personality. I hope he loves himself more, he’s got a lot to work through.

[@margaretvelto8791]

I don't see the point of getting rid of stretch marks or why people think they're so ugly. I have stretch marks all over my body after going through anorexia then immediately into binge eating and dealing with both PCOS and a thyroid condition. I'm not proud of my past disorders, but these marks are a reminder of the journey my body has gone on and everything I've been through. They show strength.

[@cOoLbEaNs1494]

Interesting that Nick ate the fast food and Allison ate lovely home cooked meals, I love how this show challenged preconceptions about weight and food. They’re both so lovely, and hope they’re both doing well. This was such a wholesome episode.

[@christinedaileywalck]

Alison is incredibly patient and kind. She really should be a foster mom for 15-18 year old kids. Teach them to cook and be an adult. She is so sweet!

[@petraroos3413]

Another bunch of sweet folks. I ligit cried when Allison gave that young man a hug. I wish them so much sucess.

[@Rockas360]

I love how they didnt use the jarred tomatoe sauce stuff and cooked from scratch!

[@Emily-dc1wq]

Anna's segment of the show = toxic and distasteful TRASH. Why include something so stupid on such a good show?

[@lizzie1897]

I hate that she grabs her body and shakes it with disgust.

[@celesteangel5809]

Emily me too lol

[@theatergirl15]

@Emily I always skip over her segments

[@kvinsidu3229]

Idk i always thoght that those parts are jokes

[@blondiedawn6198]

They are real people with real problems. It’s not stupid

[@pearljam619]

I hope Alison and Nick kept in touch after the show and continued to support each other.

[@wendyneverland2377]

This was really heartwarming

[@wombatperson5431]

oh, I feel the teeth thing soooo hard man. I had terrible teeth since I was like 7 and I never smiled or ate around people because of it. I got braces eventually, but still, I hated it.

[@silvanamariaga2281]

Really lovely, warm participants. Best of lucks!

[@lavitadilaura]

i love how they got on so well with each other and planned to stay in touch after the feeding clinic

[@blondiedawn6198]

I feel so bad that people bullied Nick. That is so wrong. You can just tell it hurts him. Poor guy. He is very nice looking,even though his teeth are bad. It wouldn’t bother me at all. But how did he lose a half a stone?! That’s insane! I feel really bad for him. Hope he’s gained

[@uhohstinky9040]

it’s probably because of “reverse dieting”; his metabolism was slow because he barely ate, since he started eating more, it sped up again

[@rc5chi539]

I would love it if a dentist's office stepped up and gave Nick the smile he deserves, free of charge? that would be truly amazing!!

[@grenade8572]

His teeth are not ugly... No one can have a perfect face, and the rest of his face is really cute. :)

[@maximilianneumann4785]

Ive been watching this show over and over for years and this is by far the most wholesome episode ever.

[@JustBeeCharmer]

this episode was so nice the way they bonded together they're so lovely both of them hope they're thriving and kept in touch

[@kurhulamashaba2719]

Favourite episode so far😭this is jus the best pair, they are soooo sweet

[@kerriannejackson3077]

The girl with the lisp and curly hair is gorgeous! She'd be stunning with some more weight on. I hope they're all doing well.

[@kammille7805]

This was the most lovingly wholesome swap sizes oh my Lord 😍 they should have their own show

[@Lilmiket1000]

Lmao, I died watching that guy trying to cook. He said he thought garlic was green lmao. People this is not OK! Cooking is one of the most basic needs of life! everyone should know it.

[@faletausalaenglish382]

right lol

[@rickyli0n568]

Factss

[@arbitrary_raspberry]

Lol ikr. When i was little i helped my mom with cooking and cutting vegetables (and still do when i am at my parents). I guess he never did that

[@nae9409]

Am I the only one who get s bothered with the meal size comments like the mammoth size meal at 13:10?

[@nadine5287]

Yes, it's kind of a normal portion to me. And I' m not overweight...

[@jenm9099]

I started using smaller plates a long time ago. It has helped me to really appreciate and understand portion control. I get it though, my husband panics if he thinks he's not getting enough on his plate. I've also been told that I don't cook enough food at once.

[@Diamond-xl1vs]

Nadine right

[@JemChapman88]

oh bless his soul, his teeth are cute, kids can be so cruel :(

[@lucycabrera8200]

ashley is very attractive. i hope he’s recovered

[@DeerRadioDemon]

There's an episode some where that follows up on him, He is recovered and has a healthy weight now!

[@tcarabuena7965]

@@DeerRadioDemon wat ep is it?

[@DeerRadioDemon]

@@tcarabuena7965 kzbin.info/www/bejne/a3qyi6Wadt9ohbs starts about 38.54

[@rhiannonprice7470]

I hope the people who bullied him when they were all younger see this, see the impact they had on him, and feel ashamed of themselves. Think his mates could do with a healthy dose of shame as well.

[@jannieschluter9670]

When bullying phases you out of your life then you are unworthy.

[@greekbirb]

omg the lady is so sweet the way she hugged him..i wish them all the best

[@rikied7200]

This is the best partnership I've seen. Alison teaching Nick how to cook was lovely to see.

[@TangledGreenMoss]

Why am I overweight? 1)Fat Phobia 2)Calorie Fear 3)Hidden sugars 4)Fear of Hunger 5)Slip up so screw it 1)Fat Phobia Natural Diatary Fat is not responsible for cholesterol or heart disease or obesity. We've eaten it since day dot. Dont avoid it, it's filling, tasty and good for you but also don't force it by having extra fat bombs etc between meals If your hungry between meals include more natural fat in your next meal along with natural fatty meats/fish and natural complex non starchy carbs (vegetables) 2)Calorie Fear Content is FAR more important. Eat meals comprised of Natural foods, including natural fat, slowly, till you are satisfied but not stuffed then stop regardless of calorie count. (if stupidly large portions are an issue research correct amounts but having 2 large meals no snacks a day should naturally correct your appetite) Remember your body does not posses a calorie counter, it react to food by releasing insulin in the required amounts according to the content of that food High sugar/highly processed carbohydrate = more and longer lasting insulin = longer spent in fat storing mode. 3)Hidden sugar Sugar, in any one of its 56+ forms, is in over 90% of supermarket products. So aim for Natural foods rather than highly processed 'food-like' foods. Remember that more than 5g sugar per 100g of product is a high sugar product. And also combinations of sugar + fat are the absolute WORST for spiking insulin (cakes, cookies, biscuits, pastries, etc) 4)Fear of Hunger Excess fat cells produce excess Leptin Leptin is the hormone of saitey. A bit extra Leptin tells us to naturally eat less for a while A lot extra Leptin causes resistance to build and the 'eat less' message is lost. As you metabolise the excess fat your Leptin resistance will heal and the message will return. Hunger will pass in waves and will not cause you any physical harm. Drink a glass of water, go for a walk, remind yourself of your goals and occupy yourself till the hunger passes. 5)Slip up so screw it "I've had a bite so I may as well eat the whole thing, and this other thing, and that other thing...." One bite does NOT have to turn into a feeding frenzy. Forgive yourself, breath in for 5 seconds and out for 5 seconds, do that a few times over and then think of your goals and move on with your day.

[@punkstermom1984]

Is anyone going to address how these two have such a loving teaching mother and son dynamic 💙 it's so sweet!

[@ThisIsTheWay05]

Honestly stretch marks are something to be proud of. They’re battle scars from a long hard battle. Own them! Love them!

[@angelinamegarina1299]

That is so great that they became friends! Nick, don’t let anyone call you names. You are a wonderful person!

[@noomavon]

I’m curious why they don’t show the under eaters someone who is dying from anorexia same as they show the overeaters, people dying from obesity

[@herbsandmagick4532]

Likely because most (though not all) of the superskinnies don’t show signs of anorexia. Anorexia is not a body type, it is a mental illness.

[@herbsandmagick4532]

- The treatment is wildly different because it manifests differently. The superskinnies typically stop eating for reasons of laziness (on average), whereas restrictive eating disorders cause a person to limit intake for other reasons. Part of why the supersize meets even-more-obese person is because they share commonalities not only in body type, but in behavior and thought processes. That is not the same for superskinny and restrictive eating disorder. Because the reasons for reduced intake are so wildly different, it wouldn’t “hit home” for the superskinny. That’s why Dr Christian usually just shows the superskinny their own body and health issues.

[@bonulver]

@@herbsandmagick4532 Love your user name

[@mars-nf9cj]

That’s an awful idea. As someone who has an eating disorder, seeing someone who was skinnier than me, especially in person, would be so triggering. Also, as Herbs and Magick said, the reasons for undereating are very different for superskinnies and anorexics.

[@katj3443]

@@mars-nf9cj true

[@bikeshop2002]

this one makes me cry. they're both such lovely people and I hope they're doing well.

[@sez9304]

I think Nick is so sweet and handsome

[@IRosamelia]

He is, isn't he? I have no clue why girls don't pay attention to him

[@TakoyakiFiles]

Yesssss

[@Diamond-xl1vs]

Surfer Rosa Umm his teeth

[@bunny7741]

I just started watching this show from Season1 through and so far this is my favorite pairing. I really enjoy the shows where both of the SvS are motivated to change and are nice to each other. Best wishes for both of them for health and happiness.

[@angrybunch1007]

This episode genuinely made me smile, specifically Alison's kindness ☺️💕

[@xxcobu]

These two are so wholesome together. I hope they are both doing great and still reach out to eachother every once in a blue moon.

[@sebwarman341]

These two were great to watch together. Great episode