Supplements During FAT LOSS journey | Info by Guru Mann

Guru Mann proving the list of 3 Supplements During FAT LOSS journey

[@aks3d76]

For those who are in a hurry - 1. Whey protein (isolate) 2. Carnitine 3. CLA (conjugated linoleic acid) 🤠🤠

[@chintanmakwana4230]

Akshat Maheshwari thanks for summary

[@deepunath6644]

Which carnitine is helpful l-carnitine or D-carnitine

[@rajneeshsingh46]

@@deepunath6644 L carnatine

[@unknownvoyager2211]

@@deepunath6644 L-Carnitine

[@siddharth2993]

Thank u

[@gurumurthyytub]

while talking about supplements he didn't even indirectly promote his brand... Great sir....

[@oberoiism]

Mann sab ki videos dekh kr ek smile jror a jati hai face pr shayad wo loyal hai isiliye..luv u guru mann sir

[@asadpatel9052]

thanks sar me aap ko 7 month se follow karahu aap ki nutrition knowledge se 7 month me 35 kg fat loss kiya he aap ko tahe dil se thank you somach India ke best nutritionlist ho aap

[@angelesc2033]

Kaise bhai?

[@angelesc2033]

Ye saare suppliment kiye?

[@Radhey_Rani]

Asad Bhai kasha Kiya?

[@angelesc2033]

@@Radhey_Rani hmne kuch aur pucha

[@Radhey_Rani]

@@angelesc2033 supplement nhi pucha Bhai tips Lena tha bs

[@tzookohad9040]

finished quarantine! 😷 now, for each like=1 day no sugar... im addicted ...😵

[@funkytraptechfit8853]

instead use jaggery brother!

[@Mysterious_fatness1]

I love that example,,invertor and ac electricity 🤣🤣👌👌👌❤❤

[@Prince-zl5xs]

Lagta hai mai guru maan ki videos dek dek kar coach ban jayuga😂💪😀😊

[@nikhilsharma2193]

🤣🤣🤣 shi kehra h bhai

[@wwe9647]

Me too 😅😅😅

[@heavydriverfactory6247]

Me 2

[@HardeepSingh-ob5nx]

Hahahahhaha

[@Bgmi-d5y]

bhai m toh gym trainer hu 5 saal se dhek rha hu guru maan ko bss

[@sahildhiman7675]

For those who are in hurry 1. whey Protein Isolate 2.Carnitine -pre/morning empty stomach 3.CLA

[@jonzinutube]

CLA dosage

[@LoveGuru-cy7vb]

@@jonzinutube With Breakfast and before bed

[@AshishSingh-tm3hd]

@@LoveGuru-cy7vb bro, kya m morning mai workout ke baad whey isolate le ra hu. Kya shaam ko soy isolate le skta hu?

[@youknowwho5061]

@@AshishSingh-tm3hd yes.

[@sanjayrout8766]

@@AshishSingh-tm3hd hmmm

[@Calligram31]

What's up...sir I don't know how we Indian thank you for your kind works....you just unbelievable sir...lots of love #missionindiafit

[@ShubhamSharma-tk5ie]

Cheap steroids 👌kzbin.info/www/bejne/eaa8nZqVnpynf8k

[@saggupowerlifter8002]

@@ShubhamSharma-tk5ie oo 🎉

[@AkashMahata]

East or West... Guru Mann sir is Best!!

[@Nsfitness94]

THE REAL FITNESS ICON OF INDIA....luv you sir

[@mrsporty5209]

This info is gold if people take it there is nothing that will stop them from losing fat

[@adeeldilbar7598]

Guru Bhai this is Adeel from Pakistan lots of love for I have tried so many of your plans and since 6months got amazing results 👍🏻

[@ashfakali6983]

Guruman is good teacher I always trust blindly 😍😍😘

[@RahulSharma-qj5mt]

Thanks sir; For coming Chandigarh Feeling grateful with met u.

[@viral4482]

Jai ho.....jai ho....mujhe bnane wala sirf guru mann....respect sir 🙏

[@mrhassan7871]

Yaar yeah banda is something .. alot of love from Pakistan bro.. 👍

[@computerinformation2734]

I love u sir apk information dekh kr to aisa lgta h apka chenal 10M tk hona chahye

[@rashminmhatre5095]

God bless you guru bhai and your family🙏🙏

[@90sromentichits62]

Sir budha duniya ko yahi smjhate rhe ki pyar ek ahm felling h Agar pyar ka koi matlab sikhna chahta h to aap se sikhe bina kisi swarth ke aap kitna krte ho sbke liye sach me sir aapko dekh ayesa lgta h ki paisa hi sb kuchh nhi kissi ke chehre pr pyari si muskan la dena bahot bada balance h aapke pas kisi chij ki kami nhi h phir bhi aap bahot kuchh krte ho hmare liye sach me aapka dil bahot pyar h love u sir love u india 💓

[@kanwardhaliwal9835]

First like nd first view. Love u pajii😍

[@AwesomeFour]

whenever i saw you ... you act like elder brother!!! respect!!

[@saadiraja8960]

love and respect for this person from Pakistan ❤

[@anushsharma1767]

Congrats srrr for being honoured by Guinness world record Luuvv uh srr💕💕

[@turabzaidi8552]

For what?

[@anushsharma1767]

@@turabzaidi8552 for mission fit India

[@suvam_dhar]

Its true, my weight was 118 kgs before and now its 90 kgs, i maintained a strict protein only diet along with these three supplements and 90 minutes of decent superset workout. Lost 23 kgs in 3 months in a surprising manner. BTW, dnt expect a ripped body in 3 months, that takes years of long term commitment and discipline, but you will see miraculous positive results. Also, if you are taking these supplements, make sure to drink a lot of water along with a light clean pre workout meal, especially during workout, else you will feel dizziness.

[@_s.a.m.e.e.r_____]

Bro konsa suppliment liya apne

[@anuragdas1284]

bro this helps a lot thanks.....

[@FmgGuruPlays]

Is bande ki sari information total right hoti hein sahi haein

[@KanishN]

Guru Mann squad like here 💪🏻👍🏻🙏🏻

[@aslaking8969]

The best supplement people forget is hard work (with nutrition)

[@mohdaz3590]

Isolate protein -3 scoop L- Carnitine-2 caps CLA-3 caps Amino/BCCA- 1-2 scoop 4. Letter water a Day Clean diet Etc...........

[@harisakram7692]

And when to take all of them i mean timing etc please elaborate m new

[@harisakram7692]

For fat lossing routien

[@mohdaz3590]

What’s your weight ?

[@harisakram7692]

@@mohdaz3590 brother 94

[@mohdaz3590]

As per your weight You should consume 150 to 180 grm protein a Day From isolate you can get up to 75 -100 grm and rest of protein you get from your meals like chicken /Fish/Eggs as per 4 meals a day BCCA take during work out 2 servings Pre-workout you can take also if required L- carnitine 1500 mg 2 /3 time a day CLA you should start use after a month with these supplements or if you are already in cycle than start use you need 1500mg a day And take calculated calories and drink 4-5 litter water a day Workout - moderate cardio Weights - increase raps

[@flightofficer4259]

Kamal andaz hai apka ....behtreen behtreen

[@MinkuGaming21]

Really impressed by his way of explanation ❤️

[@mtnsgummakars19]

51 dislike nhi honge to saab sochenge ki gurumaan sir ne paise diye hai sabko...... Dislike b jaroori hai..... Luv u bhaiya

[@akeelathani2860]

The best sir ever in my life LOVE YOU SIR 😍😍😍 IF

[@ammykumar6718]

Bast information sir ji

[@satishraut7199]

Hi guru Mann sir🌹🇮🇳 You are superman great man and fitness men 💪🇮🇳💪🇮🇳🌹🏋️

[@rampartab9004]

Guru bhaji u Always giving us very precious information without any cost. Thank u so much

[@happyramgarhia5834]

1st view 1st like, vire boht awesome videos, you provide very important awareness at free of cost , such a great person.

[@ayushukirde7671]

The only authentic source of fitness knowledge

[@dghunti]

Starting Music is best of your videos .

[@ayushkumarsingh4566]

Sir carnitine pe bahut confusion rehti hai whether tio take it empty stomach or with any meal which includes carb, many youtubers tell to take it with carbs because according to them without carbs carnitine will not work . So plz sir plz tell us about this.

[@alimoula5380]

1st like me sir love u guru mann

[@rishutalks4156]

I love his ascent ♥️

[@Vinayak9696]

No 1 fittness icon of indian.

[@AkshayGadge414]

Good example inverter wala 😂✌️👌

[@vijaypratap718]

Guru ji unknowingly I followed the same procedure it worked. After seeing your video I am confident that i followed correct path.

[@yashshukla1916]

I really needed this advice .... Love You Guru Sir ❤️ Lots of Love for you and your Family..... ❣️❣️

[@SohailAhmad-dl7wj]

Invertor wala example main samjha main mann saab👍🏻👍🏻👌🏻👌🏻👌🏻

[@AyushStudyCentre]

Love you sir 👌

[@ramandhillon8561]

Guru mann is the best tranier in the world love u sir

[@syedsehrishmustafa3405]

Thank you sir for your valuable information it helps us a lot great work.

[@vishnuchandel8944]

Your Great Great Greatest! I was doing exercise from many eyers but I couldn't get the results once I understand all the things regarding bodybuilding from Guru Mann sir, I'm getting results! Thanks ❤

[@yummysoup]

I needed this video from you badly ! Thanks for the video

[@royenrishu353]

You are my GOD...... you always with me.....

[@sosavishal6638]

Sir Dumbbells Home workout series start ki ji y

[@Manu-hc8ff]

Best coach, guide & mentor....👍👌

[@nazirkhan4899]

Love from Pakistan ❤️❤️❤️👍👍👍 he is Really awesome person great job sir I like your all vedio

[@Realsunny.k]

You pakistani dintbhave any fitness icon in your country .chale ate he..

[@SukhwinderSingh-yx9ei]

Tumhe kya taklif hui usne appreciate kiya hai isme galat kya hai ghtiya soch

[@Realsunny.k]

@@SukhwinderSingh-yx9ei beta tu abhi chota he tuze thoda bada hona padega samajh ne ke liye.

[@Realsunny.k]

@@nazirkhan4899 abe teri language se pata chalta he kon gandhi nali ka kida he .. Sale porkistan ..

[@SukhwinderSingh-yx9ei]

@@Realsunny.k tune mujhe dekh bhi liya mai bhi Indian hu aur tere jaise 2 bachhe hai mere.video koi bna rha hai appreciate koi Kar rha hai tu jehar aur nafrat faiiane aa gya.khair apna apna Dimag hai

[@tarun.atrish]

Thanks sir ji aap ne ek dam sahi bataya weight loss ke liye great work

[@susanaldrin7306]

Guru, my boy....😎😎😎

[@ShapeUpIndia]

Gazab video sir

[@zamzamar9376]

Respect for u from pakistan 👍💪

[@bhausahebkhule2428]

Good Video sir

[@anirudhbhalla293]

sir for fatloss i had never counted my calories intake , i just eat healthy ( no cokes , fried food and yup less carbs ) and protein intake was high but not more tha 120-130 grm . bs yeh sb factors ka dhyan rkha and kaafi fatloss ho gya 118kg to 67kg and now as you recommend lean mode program for little bulking i will follow that 😬 and last you are best ✋🏻

[@nikhilsolanki9026]

anirudh bhalla kitne time mein??

[@sachinlakhwan4408]

Patanjali की आयुर्वेदिक Divya Medha Vati की भी सलाह दी है किसी ने Mother को नींद न आने की Problem के लिए । But अब आप बताये के क्या वो वाक़ई में सही है भी या कोई Side Effect है उसका..??????

[@goku_____]

*awesome* as *always* 🔥🔥

[@akmajestic1]

Ass whole

[@opbeastgaming166]

Great guru Mann sir

[@AmritsarTourister]

Thank you mann sahb for this video I just order GM nutrition whey hq ISO chocolate

[@ravishgodara9328]

Bhai aapka fone number kya h muje whey ISO protein Lena h

[@dagarfitness7295]

@@ravishgodara9328 Bhai is link p ja kr le sakte ho www.gurumannutrition .com

[@tanmoytheguy955]

U explained each & everything very nicely.super .im ur 1,5 year subscriber..thank u sir

[@BBH_killer]

please make a video on asitis whey isolate protein

[@shaanshaikh8993]

Bro i olso want to know how is atitis proptien concentrate ???

[@saurabhgoel3274]

Best youtuber who provided deep knowledge

[@dipitsethi5]

Sir, can we add creatine with whey for fat loss n muscle gain?

[@ashutoshdubey3534]

No views...but 10 likes...this is guru mann

[@aashayen6356]

This is the glitch of KZbin which appears on all the KZbin channel ..

[@satyaprakashazad3678]

Huge respect to u sir.. !!👌👌

[@dineshpawar2524]

Love u bhaiyaaa. .... Genuine person u r suggest various supplement but never ever mentions about his GM Nutrition to buy viewers from his company... A Pure Gentlemen.... U r

[@Aryankhan0041]

Bhai apne products ka prize thoda km rkha kro we genuinely want to use only ur product bt prize budget se bahr h plzz its a rqst from all begginers and jo passionate hain body building k liye plzz sir

[@kirtanpanchal2784]

Really worth information, thank you sir, also loved his way of explanation. 🙏

[@farismushtaq2259]

Sir can you please review KETO supplement,as it is trending everywhere on social media, is it worth a try?

[@aamirqat957]

Kia baat hai guru bhai ap k example bohat easy gus jata hai beje main

[@sadhanagoje7048]

Can't loose wait without supplements??? It's very expensive

[@mohitrathi5324]

you can lose weight without supplements , without any doubt

[@gayatripattanaik1892]

You are best..... Love you sir🙏🇮🇳

[@mr.himanshukantale4511]

Always watch guru Mann videos on 1.25x ...thanks me later

[@nishantverma6710]

Wah ye to tune bhot bhari baat kh di

[@luckyjaff855]

you give great knowledge i really enjoy your videos. please go more in details about timing of food and supplements.

[@avikdutta7098]

Sir how to gain muscle and loose fat at the same time ?

[@akshshah718]

you are the best @gurman sir

[@gursimransinghchattha1872]

I M asthmatic Plz suggest DIET PLAN

[@sandychauhans14]

There is no different plan for asthmatic people.

[@ajeetblog691]

Nice video sir, very informative 👍

[@amitlot5876]

Zenith gainer review please pick my answer💪💪💪💪💪💪💪

[@coachsouvikbanerjee5794]

Amit Lot don't go for gainers bruh you can make a good one at home most low cost gainer or even good brand gainer use cheap carbohydrate and protein source

[@gouravdas5006]

Which is better in body building and fitness.

[@abhijeetthapa9905]

Sir I feel something stuck in my throat

[@honey_nandifitness7702]

It was nice meeting you sir today in Chandigarh..and my shaker got lucky😊😊😊

[@vikramsingh-ju7hu]

Guru Mann: Mission fit India Abhinav mahajan/rohit khatri: Mission Chutiya India 😀😀😀😀

[@shilpagupta8342]

Guruman and Abhinav is 👌👌👌👌

[@TEBPJS]

Abhinav jann h bhai

[@mohdqasim7202]

Wo.bas apna youtube se paisa kama reh hn chutiya bna bna k.logo k

[@TEBPJS]

@@mohdqasim7202 bhai bnde ko knowledge h

[@pakiboyhadrou]

Abhinav is great guy are you on drugs?

[@neerajkumar-uh9kl]

Iski bhout Jada jarurat hai Bhai thx

[@shubhajitray21]

7:55, -lawra people 😂😂😂😂😂

[@dilshadanwar5108]

😂😂🤣😂

[@HustleMusicIndia]

The best fitness coach on KZbin ❤

[@samakshjha]

Best Guru👌

[@sajidkhan11221]

Hello sir Maine aapke bahot se videos dekha hu Bahot hi zyada knowledge hoti hai aapke videos me Sir har koi kahta hai k Honey ko morning me garam paani k saath le to fat loss hota hai Please sir is par video zaroor banaiye

[@vivekchandra5115]

Inverter nice example i like it

[@Lucy-gr8kq]

Guru bhai awesome...

[@BhupenderEmpire007]

Very useful information sir 🙏🙏👌👌👍👍

[@samakshjha]

Ek number information..

[@vedantmasram9868]

You're teaching like guru that's why your name is guru