Surya Namaskara A: Anatomy Dive (3D Animation)

[@brittanywalker7295]

Yoga teacher in training here - this is super helpful to provide an illustration of the different muscles and how they move within space during this sequence. Being able to see muscles in motion has been critical to fostering my understanding of anatomy, so thank you so much for creating all these videos!!

[@AnatomyLab]

hi Brittany I m glad you find my video helpful,.. unfortunately not everybody gets them 😉 anyway have a good one but don’t spend too much time in shavasana 🤣

[@bicmac333]

Ganz großes Kino! Ich hoffe da kommen noch viel mehr Videos! Ich habe diesen Kanal gerade eben entdeckt und bin begeistert, zeigt es doch was mit diesem Medium Internet/KZbin alles möglich ist/wäre wenn man es intelligent einsetzt/einsetzen würde. Die Menschen könnten viel mehr Verständnis für körperliche, biologische gesundheitliche Zusammenhänge bekommen wenn man ihnen entsprechende Inhalte kostenfrei und leicht verfügbar anbieten würde. Und somit zu einer gesünderen Lebensführung verhelfen würde. Stattdessen werden sie mit RTL/SAT1 Big Brother/Ich bin ein Star... und sonstigen Blödsinn zugeballert. Ich muß hier aufhören, sonst komme ich aus dem Kotzen gar nicht mehr raus... 🤮 Habe auf jeden Fall ein Abo da gelassen, ich wünsche das es noch viel mehr werden! Gruß aus Berlin.. ;-)

[@三三有院·花满蹊]

Very beautiful, I’m a yoga teacher and English is my second language as well . Thank you for sharing this.

[@AnatomyLab]

thank you so much for commenting, I m happy you like the video.

[@annasuzewska5532]

So glad I've found this channel :) I'm an anatomy freak as well and I needed a 3d view of a human body to improve my bodily awareness. I love the break down into layers and the motion. I also enjoy the way you speak english :)

[@AnatomyLab]

thank you so much for your kind comment Anna!

[@Maasingaa]

Absolutely delighted with the Zoom-in tip in the video! 😍✨ Finally found the perfect style of anatomy presentation I've been looking for. Your work is truly remarkable and I appreciate your dedication to improvement. Your videos have been incredibly valuable for grasping anatomy and physiology. Keep up the fantastic work! 👏🎉

[@AnatomyLab]

thank you for your kind comment, sorry for responding so late , I didn’t see it!

[@silviah595]

I love your new style. But I can't discover what muscles are in active or pasive motion.

[@AnatomyLab]

thank you for your feedback,.. regarding your question about active and passive muscles, i say it really depends on what your focus is,.. if someone is looking for flexibility they d consider other muscles active compared to people that are working on stretching,.. and let’s not forget breathing muscles and their helpers as well as stabilizers,.. also the goal of a full body weight warm up sequence is to address as many muscles as possible, so I don’t know if it makes sense to highlight any group of the above named if they change every second,.. hope that makes sense

[@silviah595]

@@AnatomyLab Yes. It does making sence. I meant about something like : when the "red" muscule is in contraction, then the "blue" muscule ( antagonic) is in streched function.

[@margaretemitterbock9349]

Danke für die sympartische Stimme, noch genialer👍😊

[@AnatomyLab]

danke sehr!

[@dramolbkhandvepainrelief]

Thanks

[@Vijay211-b2u]

Your hard work shows in your every video 😊 I am fan of your content, am revisiting videos on glutes, psoas and learning of rotator cuff. Keep up the good work 🎉

[@AnatomyLab]

thank you so much for your comment!