Easy Exercises For Extreme Hair Growth & Cure Baldness | Sushmita's Diaries

[@sushmitasdiaries]

If you wish to buy the products online, then kindly buy it from my amazon affiliate store to support the channel. www.amazon.in/shop/sushmitasdiaries

[@70mmRoughcuts]

Should rub tips r root for balayam

[@FarhaNaaz-vs5tb]

6yy6 took look Jio u hi 4 Etty ET p MP 📱 plan ;):-C\(-ㅂ-)/ ♥ ♥ ♥

[@u.a.stylish]

Mere Bal buht patly ho gay Hy

[@behkaddamika4494]

Im from algeria i. Love you so mach. And your heir tow

[@trishaahona2353]

খুব সুন্দর

[@tanyasheru23]

-Rub your nails(except thumb fingers) for 5 mins and twice a day -Lower your head and massage for 5 mins - Shirsaasan or massage hair by keeping your head at the edge of bed hair left down

[@anupdwivedi2565]

Step 1: Make sure you are born with shiny and long hair😉😁😁

[@queensheenz8400]

Exactly 🙄

[@PM_-we8ej]

I agree with you about the shiny one but no one is born with long hair !😂

[@TheeAntiChris]

Sushmita’s Diaries - 🙏🏼Thank you for sharing what you know with the online community. In your experience, how many people have you seen regrow their hair from daily practice of these massages/ pressure points? 💆🏻‍♀️ Also, was the before & after picture you shared of someone else, or yourself? Those who have in the past or who are currently experiencing this know how stressful it is, (especially for women). Since it isn’t terminal, it’s not a top priority to the medical community and the few treatments that are available, are unaffordable for most. Which makes Sushmita’s information all the more priceless 💸 On top of that, many seem to struggle understanding just how detrimental this experience is to one’s self esteem, until they’ve experience it firsthand... leaving those who are experiencing feeling alone, outcasted, and hopeless. 🧘🏻‍♂️When I meditate I focus on the expansion of health & prosperity in every facet, for everyone across the world. My heart goes out to you all ♾❤️🧡💛💚💙💜♾ - Six ♓️

[@maggiehoward9293]

Thank you that was beutiful I have incredibly thin hair and people always say stuff about it god bless you

[@DHARSHA_OFFICIAL]

Fingers yoga 100% true..

[@ajayrai1515]

I always flip and comb my hair so that the back hair can also be combed properly 😅

[@sriyuktam]

I want hair like her :(

[@sandhyasantosh674]

Srineha Reddy

[@sairampandirla1242]

Srineha Reddy Any chance

[@Channel-zp2vg]

Watch her rice water hair growth video. I tried it, it helps SOOO MUCH.

[@nimmishakthi2415]

Which type? First one or the fermented type u did? @srineha reddy

[@azimaslam6375]

Me too . 😅

[@brithegoddess]

I almost couldn't finish rubbing my fingernails together. It made me so sleepy I kept starting to nod off! Excellent! 😄

[@caitlynthomas241]

for some reason it made me feel squeamish!😖 I wish it felt that good for me lol

[@navi190303]

Best!! :D less stress, more sleep hence better hair

[@shifanafathima6566]

T q soo much sister within a week I can feel the hair growth more. Thicker and longer

[@NoorNoor-ii4ps]

يابه اني افتهمت سووا مساج الفروه بطريقه القلب ومشطوا حته تتحرك الدوره الدمويه يطول الشعر بطريقه اسرع وسووا مثل المساج الي سوته هي كلما ينزل الرأس للأسفل يطول الشعر وطبعا كلامها صح عن تجربه وطبقوا حركاتها كلها بقلب الرأس ع جربايه وتنزلون راسكم انتوا واقفين مع المساج وشكرا

[@krishnajanishanth3689]

Aslumum aleekum

[@صلاحاليوسفيصلاح]

لو سمحتي اختي يعني لمن احط زيت لشعري بسوي هذا المساج

[@صلاحاليوسفيصلاح]

يعني هي الطريقة تساعد على تطويل الشعر

[@wafae_ouva6984]

شكرا على شرح لاني ما افهم اللغة للاسف

[@rahafalghamdi4255]

لو سمحتي كيف يعني مساج الفروة بطريقة القلب ممكن تشرحين أكثر

[@onediafields164]

GREAT EXCERCISES FOR THE HAIR. THANK YOU SO MUCH FOR SHARING THIS INFORMATION!!! I LIKE ALL OF YOUR VIEDOS

[@vaishnavinair837]

Wow ...hair...I cut my long hairs and regret now

[@diyaboney7189]

me to

[@ArchanaGupta-md6rs]

Mee to 🥺

[@amritha_s_nair]

Ma'am your remedies to reduce hair fall is really amazing ... Thank you so much ma'am ... keep rocking 😄

[@AadiBhaiVlogs.]

Did u get any benefit?

[@piya4777]

Really?? How much tym it take?

[@swapna_143]

@@piya4777 same dout

[@sejalkinlekar4864]

From today onward am starting let's see my result! Wish me good luck

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@321-scindiar.b.3]

Lets see the result of this.... I started on 14th of September.... I will give the results...

[@nishanasrin4276]

What about the results

[@nilaravichandran4749]

Any change ?

[@utsaharya5463]

Bhai update to bta do

[@gheart8767]

How is your result now broo

[@tajindersingh6844]

Result?

[@ashlinrodriguez4439]

Who else was rubbing their fingernails while watching this! 😂💕✨😆😍

[@kaziashrafulhossain4078]

Me

[@plaideuse]

Me :D

[@manoharlalghorela]

How u get to know....lol

[@ashlinrodriguez4439]

😂

[@Bunny-ys7km]

It's an interesting sensation

[@SenthilKumar-jf5nk]

How many we need to get thick hair

[@manimunusami7455]

Senthil Kumar j

[@manimunusami7455]

Senthil Kumar h

[@devi_manu]

Ghyuhhb ഇജ്ഹ്ജ് gg

[@soumiazeghina3530]

english plz

[@hemanm6575]

M suffering from hair fall

[@sujesan8109]

your hair is so nice didi.....within 3 months my hair has lost so much volume due to anaemia....i am following your tips now...atleast i want to retain the hair which i possess now...i am scared to get bald

[@sparida9090]

Very beautiful hair In Which hair oil, shampoo or conditioner u r used?

[@RubyMorton]

Love your videos Thank you! Is there anyway for Closed Captions?

[@bettystouffer6012]

can u show some before and afters of when ur hair was thin and after ur remedies changed that? for some reason I find it hard to believe u have ever had any significant hair loss. with all due respect to u and your efforts to share solutions I guess knowing tried and true by you is the best demonstration. thank u!

[@sushmitasdiaries]

Hi Betty.. you may check this video and decide for yourself : kzbin.info/www/bejne/rWKTqYWaf7qZqtU

[@Channel-zp2vg]

She made a video like that. It's called, "My Hair Journey"

[@mohangr3843]

Betty Stouffer I n to/fd

[@asmanadia8741]

Apke hairs ke mutalik tips bohot achay hoti hai ......love you

[@asmanadia8741]

😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘🤗🤗🤗🤗🤗🤗🤗🤗

[@nicolebuyakov]

I just don't know what to say, you are AMAZING!

[@sushmitasdiaries]

Thank you

[@fatimajuhi4180]

Mam i really love ur hair.. watching ur old photos gives me hope...

[@injetipradeepa6096]

Ur hair was really amazinggg thnqq fr ur tips... Can uh plzz make video for to ged rid of dandruff plzz?

[@Meaowlicious]

Yes it works Alhumdulilah Allah ka shukar hai ❤

[@mimi3037]

your hair is so pretty Maasha Allah😍

[@debiprasadtewary4771]

Didi ; i do that exersise during two times a day .. Firstly ; Evening & previous the dinner on 10 minutes .. Didi ; i feel it's every moments ..

[@snncreations1054]

Mam I m getting lot of hair fall 😟 will it helpfull for that ...because I tried all recipes that are showed in KZbin

[@upoma2268]

Real life Rapunzel 💕💕💕

[@kathiksuriyamoorthy6590]

Thank you for the information. Your hair looking very beauty and healthy 😍

[@malvikagupta7249]

You have really pretty hair. Thanku for the video. Can u please suggest some remedy for oily scalp as my scalp gets oily very quickly

[@wecook1579]

i really like ur hair care routine tell me how i can straight my hair naturally.

[@sushmitasdiaries]

Hi Geeta..thank you! your request would be taken up very shortly. wait for my next video 😀

[@Deepthipelleti]

Best video that I seen about hair

[@jassiramed3092]

I tried and my heart started to pump harder😮 I could feel my heart beat in my ears😀

[@prasannayadlapalli4003]

pls do a video on how your hair has grown from short length since 2011 to now what you hav used pls do a short video.

[@carynlangdon779]

Prasanna Yadlapalli isn't that what she just did tho???

[@butterfly9274]

Gorgeous hair you have💞💞

[@sushmitasdiaries]

thank you 😍

[@PoojaSingh-pw1kc]

Sushmita's Diaries Di plzz koi itchy sclap ke liye Home made kuch tarika btaiye jishe ye itching ekdm se khtam ho jaey plzzz di plzz help me m worried

[@jitugupta2653]

Yo DJ thrmametre 😀

[@swapna_143]

Mam your hair is excellent mam i have dout execsice cheste really hair growth avutunda how many days mam replay

[@user-xn8hc6yx1u]

Sis which shampoo you are using..pls reply..

[@kavithag901]

You are Indian Rapunzel. Thank you

[@ashlayshasingla]

In love with ur hair! And u got a new subscriber. So real. 😍😘

[@sushmitasdiaries]

thank you 😍

[@zainulzainul1880]

Hi , Sushmita . I am Zainal from Malaysia . You have no idea what a big favour you are doing to people . I ll start this technique immediately. However , regarding the hair flip , being a man with a man's hairstyle , what do I do ? Thanks a million and I ll keep you informed once I see the results .

[@amirkhan748]

hi Sushmita, can you do a video about the traditional care for a pregnant woman? I recently lost my pregnancy and i wonder it was due to lack of care. thanks

[@preethalakshmi6382]

Susmitha ur recipes are really really useful I love it....wow u Hav awesome hair wow......I Hav a short hair it looks frizzy....Please tell something for frizzy free and long hair......and again ur hair nd ur tips really awesome....love u

[@Tracks777]

Good video! Keep it up!

[@ramarajitha4120]

I'm a Yoda guider and these are very true it's very useful plz try everyone

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@alyssac672]

Thank you for this video!! I'm going to try all these tips and to do other things like massage my hair with coconut oil. I will update if I see any results in about a week. I dyed my hair recently but it wasn't permanent it was just for fun and it's almost out, once it's all out I'm gonna do these!! By the way beautiful hair!❤️❤️

[@iswarya9614]

Did you get any result?

[@lishak2329]

What shampoo you are using?????? Pls reply

[@AshwiniBhaskarPurple]

I love your videos! Do you use any hair colour? If so, which one?

[@rufusmbugua244]

Its actually working. Wow

[@misbashaikh2952]

Can these exercises be done after sunset

[@santhoshshetty5865]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@kishajohnson1962]

I would say try it without the oil and heat it double boiler method for 10 minutes first

[@jlnperez]

Will the fingernail rubbing still work for hair growth if I have acrylic nails?

[@datminiplaysgames]

I think it probably would since the point of rubbing your nails is supposed to target the pressure points on each finger. It doesn't mean it has anything to do with the nail, but only the pressure point located in the finger. Acrylic nails shouldn't make a difference ❤️

[@sherrellejohnson3451]

If you don’t feel a tingling sensation when done rubbing your nails together then no it’s not working.

[@infiniteeva3569]

I will definitely try these exercises coz the theory is as much truth☺

[@shaifalirathore7616]

Beautiful hair you have.. dream to have such lovely hair.

[@santhoshshetty5865]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@ranjanidinesh1991]

Hello mam.... Plz tel me which shampoo is best for hair growth..?..

[@devikuttinarayanan3313]

Hi sissy I am Devi and I am having long hair but now a days my hair fall is going on increasing please tell any remedy to control my hair fall it's my humble request

[@manishsinha7722]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@anitade6416]

Can I get rid of dandruff if my sister source this exercise????

[@himanithakkar8132]

how amazing hair..!!😍 can't take my eyes 😚

[@Rekha0519]

Hello mam first thing you are soo beautiful.. Mam mujhe hairfall ki problem hai or mere baal oily type hai please suggest me good shampoo and good hair care routine....

[@shabrin.m629]

That's ture 100% works thank you sooooooooooo much

[@tanushrishil8414]

I started today 22 sep 20...i will give the result..

[@nikiniki1284]

Wow Your hair is amazing! I want the same 💗

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@muskansk1068]

Please make rice water video for hair

[@rethnab.s6831]

You look amazing, and your hair is just wowwwww😘😍😘 It is funny that back home, there is a belief that rubbing fingers will leads to a fight between family members.😂😂😂 Anyways now I will start doing this exercise. 😍

[@manishsinha7722]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@shiyrillalwyna2176]

I luv U susmita mam.... Im 16 years old 😊I luv ur all videos.... but these days my hair growth becomes too slow and its rapidly fall down.... what should i do for this problems???

[@Hiiii02]

I miss having this hair

[@neneramirez1323]

can u please do a henna pack for longer thicker hair thanks love ur videos

[@sushmitasdiaries]

Hi..I have already done a henna pack. please watch it here: kzbin.info/www/bejne/p6m1c6FtnLikitk

[@poonamchauhan8686]

I am jealous with your hair

[@somalilanderdhaba6133]

🤣🤣🤣🤣🤣jealous

[@teliciahodges3093]

Hi there. I read that flipping your head over to grow hair should be done no more than 7 days in a row with 3 week breaks in between for optimum results. Otherwise they say you may stop reaping the benefits of this method. Have you found this to be true or false?

[@rishitakumari3653]

Hey mam...i just luv ur vedios and they are just amazing...but can u plz tell me that...will it cure my side baldness too...?🙄🙄

[@santhoshshetty5865]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@sandratirkey8988]

Hi Sush.....Could U pls tell me how much time will take up to show the benefits of these exsecises....And does it really makes our hair long...

[@maryjoseph4670]

please say me what shampoo oil and what u will use for hair ur everyday Hair routine

[@aishwaryareddy4345]

Mary Joseph yes mam!!! Plzzz Tell me name of oil and shampoo dat ur using

[@anishdsouza4186]

Mary Joseph thanks

[@vinithavinitha6915]

Mam best hair conditioner suggest panunga pls

[@mondayfresh6845]

Your hair is so long and beautiful 😍

[@sushmitasdiaries]

thank you so much 😀😍

[@samievakbar627]

Do you always use this way to grow your hair

[@manvithaambati5444]

Hie ma'am ... 😍😍.. you have beautiful hair ... please make a video on thick hair ..

[@nandinimalik2816]

Sushmita apke natural hair hai ? Yaa fr rebounding or smoothing Kara Rakhi hai?

[@Cookingmadeeasy_5]

In love with your hair and you got a new subscriber. So real😘

[@201019able]

Thank you for sharing. Very helpful advice and you have beautiful hair 😍

[@richapanai7654]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@revatikamble1622]

how regularly shall I oil my hair??? and how regularly shall I trim them??? to get rid off split ends??

[@sushmitasdiaries]

Hi Revati, I suggest you to watch this video as I have answered all your questions in here : kzbin.info/www/bejne/eYHCpXiGl7VkhLs

[@oransherf1089]

@@sushmitasdiaries use egg grow hair!!1;;;;;

[@divyasriboorla7518]

What is the secret of your silky and smooth hair plzz reply

[@bhawanasharma2157]

pls pls share hw u cure ur baldness ..u talked about that in one f ur video..what u really did and what really helped you to grow ur hair

[@samd8713]

look for other videos of hers; she explains it in them. her hair was not always so nice. she went through a period where it was thin, falling out and she was somewhat balding.

[@sushmitasdiaries]

Hi Bhawana.. yes, I went through a depressing phase of extreme hairloss due to thyroid and inappropriate food habits. However, I took care of my diet, followed medication for thyroid and stayed away from chemical treatments and products for 2 years to recover.

[@bhawanasharma2157]

Sushmita's Diaries ohh..thnx for d info..so which shampoo u used .cz nowadays all shampoo are loaded with chemicals...n hw did u grew hair back on ur bald spots

[@miranair2573]

Mam mujhe apki tarha hair chahiye complete one week hair care routine bata dijiye plz

[@shaluram4146]

L

[@ramyaraghav2415]

Hii mam I watched this video how many days doing this ... Exercises... Plzz reply me

[@Padma1026]

Thanku for clear and specific points.. 😍

[@manishsinha7722]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@twinklestar7252]

I cant blv ur hairs..... Superb luv it

[@santhoshshetty5865]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@wilwoo821]

Do this and u turn into the girl from Ring

[@santhoshshetty5865]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@smrutishreesatapathy9798]

You have natural beautiful hair....

[@peaceforworld3427]

Can we do massaging while hairfall? I have heard not to massage hair roots when hair fall is already there because this will cause more hair to fall out.

[@akshatashet8873]

It's not true,we can massage but not vigorously,do it smoothly.All these exercises works 100%

[@designspurtstudio1014]

Have you done smoothening???

[@sarenyadevi612]

hi sushmita, very informative video, i like all ur video's and im following lots of ur hair receipes, its verymuch useful to me, thanks for all ur video's, all the best for future video's...💐💐💐

[@sushmitasdiaries]

Hi Sarenya ... thank you for your sweet words 💞💞

[@sarenyadevi612]

+Sushmita's Diaries thank u for ur reply...☺

[@mantashafatima490]

Have you seen some improvement

[@trinathsarangi2203]

i will try... lets jst hope for better result

[@biswatjitpanda2716]

thanks mam ur tipes very beautiful &use ful it really works

[@ohsnapilovepandas4737]

Bijay Panda it does ?😨

[@Cookingmadeeasy_5]

Hello appi My name is Zubia I am 13 years old You are so gorgeous i love your hair so much Please share video for heavy hair My hair and my mother's hair was so light

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@AnjaliGupta-sy4xg]

plzz make a video hw to make a hair oil for making hair thick plzz I request u plzz

[@sushmitasdiaries]

Hi Anjali please watch this, i am sure it will help: kzbin.info/aero/PLpP3vUbNi_MUKZtgtYl2uMKLndQKa9Dav

[@zaidhussain3120]

Sushmita's Diaries plzz ek video hair oil banaye jiss se thick hair ho

[@ayeshasiddiqua7105]

Sushmita's Diaries your hair is so long lovely oh I wish my hair will be like this😌

[@awsomeboy324]

Anjali Gupta you can also use castor oil

[@Colourfulvibes_Priya]

Can we do it with nail paints on?

[@amichampaneri4757]

Thank you! God bless

[@_true-world.]

Beautiful, long and strong hair woow

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@debdyutisahu4464]

Should the rubbing of nails be done with empty stomach??

[@ramansandhu2778]

Debdyuti Sahu it should be done empty stomach only

[@vishubk6527]

Blood Pressure people can also do Nail Rubbing Exercise, kindly suggest pleeeeeze.

[@tanushree8792]

Mam i have extreme thin hair, which really makes me feel dull.... Pls suggest some good tips that really works in hair growth....

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU

[@meerabnoor6413]

Amazing tip thank u dear

[@khanadanamakeup6186]

Nice sister first time got a practical video for hair growth 😇

[@gowripandit672]

kzbin.info/www/bejne/h6vGqIhvrduNecU