Sushumna Breathing - Enhancing Prana Flow

[@sangamanathwarad8369]

Pranamgalu guruji & your blessing.

[@abhayb8428]

Like the method to inhale and exhale while concentrating top and bottom of the chakras

[@vegesnageetharani2999]

Om Sushumna 🙏

[@sreenivasavadhanam2175]

Excellent guruvu garu 💐🙏

[@andreawatts7884]

Thank you. In appreciation of this mediation. I find the gentleness of your presence is very supportive.🙏

[@pv.unmesh3203]

❤❤❤ Thanks Guruji

[@bash4374]

Thank you for such an informative video. Namaste

[@TopJimmyWinn]

Hi, just found this channel by accident, i can sure use these techniques, cause i experience a lot of stress and anxiety and worry, thank you

[@dayananddasmaharaj8557]

you are welcome. Please let me know if this is of help for you.

[@pv.unmesh3203]

Thanks Guruji 🙏🏻🙏🏻🙏🏻❤

[@dayananddasmaharaj8557]

With great blessings

[@bhaskarsreedar]

🙏

[@RLAE420]

Do I push the top roof of my mouth with tongue on the last inhale holding breath?

[@pv.unmesh3203]

🙏🏻❤️

[@DivineVision77]

🙏🙏🙏🙏💟🙏🙏🙏