The Five Pranas that fuels functional systems of body ( Prana - Apana - Samana - Vyana - Udana )

[@MMTing]

Hi Geetha Mam. My curiosity is to understand our human body as mentioned in vedas and ancient text, hence I use to watch so many videos on KZbin. Today I came across your video and belive me I feeling like I found exactly what I am searching for over many months. You explained so beautifully and most important is you gave the manufacturing unit department example for this video which make this video more understandable for person like me and anyone. Thank you very much for such informative and easily understandable crucial information of Pranas. Keep it up.

[@premabalakrishnan8444]

Tq for making such a complex topic so easy to understand

[@blissbrain]

I felt the same way!

[@walterjayewardene7195]

Thank so much lady I followed your great lesson. I am Walter Jayewardene from Sri Lanka

[@anuradhasingh3977]

Thanks for sharing this knowledge

[@sujathaprakash8619]

Mam you are so wonderful. Best video I should say.

[@darpan123deshmukh]

In this age one has to browse 1000 videos to get such a wonderful content. Thanks...

[@artistsurafel]

So, was there ever another age in which you didn't have to browse through 1000 videos?

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@thenithinmuktesh]

23 minutes of pure knowledge!! you should be doing more videos 🙂

[@ganeshb.y.7732]

We bow down to you for such a priceless knowledge.

[@srijamuraleedharan7661]

N for sharing it

[@Asu0421]

Agreed. This knowledge is priceless and if utilized properly can greatly help one.

[@GleoGeorge]

you are right

[@siddharth757]

Yeah actually 🎉🎉🎉🎉🎉🎉

[@kishankumarpradhan6905]

I just cried while listening this video, first time I got this video which teach actual yoga with amazing combination of anatomy, physiology, philosophy, pranayama. I have learn from so many different teachers but your technique is beyond than others.Thank you so much mam for this amazing knowledge it really touches the soul.🙏

[@my-notes2169]

14:10 apana vayu( reproductive system) 16:29 asana for balancing apana vayu 19:31 udana vayu( nervous system) 21:57 asanas for balancing udana vayu

[@dharmaraosalana7977]

superb tq easy naviagation

[@Soulsomecooking]

Why is this not taught in Indian schools ?? 😢we have sold our souls to the west

[@Khatakat8500]

That’s why we need to vote for BJP govt so that all these can come back

[@gopakumarkurup1415]

These all were there in our education system. Unfortunately the muslim and Cristian invasion knowingly destroyed our system of education. Just google about "Nalanda" One of our university how it was destroyed .

[@janedumanoir6998]

Not really...your rich culture transcends borders

[@unnikrishnannair6042]

​@@Khatakat8500100%correct

[@devd6800]

so true!

[@japamen12]

Thanks you gave more info than so called sadgurus of the world. There is a general tendency in people to see only men as spiritual gurus, they tend to forget that women who had five children going through the grindings of life can still be fully self realised..with respect.

[@WhiteMetal_]

"Knowledge & experience are Two different things" I already know these things Does that mean i am enlighten

[@adrivitroy338]

you are a great teacher, you have described a complex subject in a simplistic way for everyone with all walks of life. We all are wishing you a long life, praying God to provide you energy to teach our next generations

[@197sma]

Never heard such profound explanation of Prana And all the Yayus. Thank you very very much. 🙏🙏🙏🙏🙏🙏

[@indrayanirowtu640]

Excellent explanation, though knew all .. enjoyed listening

[@kamasha9359]

Thank you for such a beautiful explanation about the 5 pranas. Your selfless service for of spreading the lost knowledge bringing it back to the surface for our young generation is a great service

[@NtathuAllen]

Yes. Deep bows

[@Butterflyyy1122]

This is such a complete explanation of prana. I am so grateful for your work ! Please keep doing what you do. You're helping so many people! Can't wait for more videos !!

[@peresandraramasubbu9640]

This video should be displayed comuoserily in all yoga schools. Outstanding presentation. Thanks for spreading the knowledge and educating the people.

[@sethcave8019]

I would go step further, I think this video should be taught in all schools especially here in america

[@nasimramezani7407]

I wish I could give you unlimited amounts of likes. I was desperate to understand the concept of pranas and this video was like a miracle. Please Please keep continue to share these knowledge with us. Would it be possible to explain also the concept of chakras or difference between chakras and pranas too? Thanks a lot in advance.

[@narasimhacharyyadagiri1101]

Chakras are energy centres in the subtle bodies other than physical bodies and they supply energy to the physical body organs and all the chakras are interrelated.

[@mahrukhpanday2097]

I practice Yoga since years. This video explains the human body and the advantages of practicing yoga so well. Very interesting and knowledge is power always.

[@mrgovin1285]

Mdm, words cannot express our gratitude for the knowledge you have given us. Om Sai ram

[@sidshri6080]

bhai, 1st please stop using Sai (Chand Khan) name with our God Ram :(

[@mrgovin1285]

Sad to say U don't know Sai God bless you

[@ArtificiallyVirtuous]

It’s a conspiracy that we aren’t taught this in school. It actually works. Always makes me feel better. Complete game changer. Simple and real.

[@sunraj6768]

Recently I used to listen OSHO talks on Yoga: alpha,gamma, Omega. He indicated how prana is essential even when yogis living in a caves, under earth. In this video, you simply explained such 5 pranas in physical,metal and spritual levels. Also how these pranas improved by few asanas. The whole presentation is lively, clear cut, understandable with factory analogy examples. மிக்க நன்றி 🙏

[@youngscholarswithpranavlak3437]

Such topics and studies should be compulsory in all the schools for all the classes as a main subject 🙇🏻‍♀️

[@vidyotmadookhun9073]

Mam nobody can be more explicit than you in imparting this part of knowledge in yoga! Thank you so so much.God bless you!

[@ramyabhaskar6933]

Heard this for the first time; extremely impressive; What clarity of thought and speech! Will surely watch more. Thank you for this wonderful content.

[@OnlineMD]

Valuable and informative video, so well presented. Much appreciated! Prana is called Chi in Chinese, on which is based routines such as Chi Kung and Tai Chi. I have learned to combine the graceful relaxed moves of Chi Kung with my Yoga practice. I guess I can call it a kind of Vinyasa (Vin-yaa-sa) practice, which is a relaxed, beautiful, flowing practice. Whereas I found Iyengar Yoga to be rigid, lacking the charm of flow. I call such a yoga practice, "constipated yoga." :) One other thing: I really liked how you said that Apana Vayu affects the mind and when weak, makes it stagnate and not expel negative thoughts. Well said! Yes, we tend to accumulate garbage (sh*t to be blunt) :) in our minds, impairing our ability to progress spiritually. And that mental garbage leads to foul language too. We need to flush that garbage out!!! Thanks again so very much!

[@narasimhacharyyadagiri1101]

Correctly explained

[@tippeswamy9838]

Amazing video, to all my fellow viewers, I humbly request, whenever you come across such brilliant videos wherever, please Like them , appreciate them, thank them, even though these videos are available free, they are giving knowledge that are priceless, please show the gratitude, that's our responsilbilty.

[@amyrosenold-music-healing-yoga]

Thank-you, Yogic Lens. This was exactly the teaching I was looking for clarification on. Excellent presentation, clear and comprehensible. Much gratitude from a western yogini!

[@aadhivazhi4u]

But why you stopped posting videos, giving us the bliss of yoga and Life? Please continue, really simple and helpful ♥️🙏👏

[@deeceeyes]

ధన్యవాదాలు పంచప్రాణాలు గురించి చాలా బాగా తెలియజేశారు.

[@AleutianIceSkater]

This is so amazing! Thank you! I’ve watched this several times and have taken notes, scribbling some of them into both my pranayama books and manual. You are so awesome !!! Again, THANK YOU 🙏

[@meeranow]

Which is the best prayanama video pls

[@judekessey7913]

Writing this in Jan2023 with much appreciation from Borneo - Your easy explanation of the ancient Arts of Prana, Vuya & the 5 sources of Life nourishments, in light of 21stCentury science, plus the time and energy to compile wonderful audiovisual graphics, is simply amazing ! Kopivosian 🙌

[@daisygarud]

I was always confused about this topic. Hearing you made my concept clear - you have done a marvellous task of making a complicated topic so simple thank you 🙏🏼

[@sweetie8724]

Thank you for such an important part of yoga. As a beginner, it all makes sense

[@jitendrakhot634]

Extremely happy while watching this video again n' again.. A full of heart and Namaskaram Geetha master.💕🎊🙏

[@sangeetachoudhary9785]

One of the best video I have watched so far on yoga. Very nice presentation without any unnecessary talks.

[@AdyStark]

So grateful for this easy to understand and rather important video for us seekers. 🙏🏻

[@PurnamadaPurnamidam]

Very very good. Thank you to the lady, her explanation is legit.

[@rajgopalanvish4097]

One of the most lucid , precise and very clear talk I have heard on the topic of Pancha Pranas . I look forward to hearing more of your talks to enrich yogic knowledge of the human body

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@raghawendranathtripathi3872]

इंसानी शरीर की अद्भुत प्राकृतिक व्यवस्था के अति महत्वपूर्ण व सूक्ष्म व्यवस्था को स्पष्ट करने वाली अभिव्यक्ति… बहुत धन्यवाद 🙏

[@AnshSinghal79]

Thank you Geetha ji for sharing this valuable knowledge of our own ancestors, Rishis with us ,we are blessed to have such great ,visionary, hard working fore fathers, we owe them a lot and it is our responsibility also to preserve and protect this vast wisdom and knowledge

[@vishimishra8345]

Excellent video full of very useful knowledge. Thank you 🙏

[@basumukultvtv7749]

Wonderful short explanation for Yoga teachers who wish to learn more deeply towards Yoga Anatomy.

[@DineshSharma07]

Respected Sister, No words to thanks You. Take my bow.

[@davidpatterson2941]

By far the best explanation of Pancha Pranas!

[@randomlife5485]

The opening word "vanakkam" impressed me. Clear use of complete words. Not cutting the word pronunciations as some do. Clean info and talk. Thank you mam

[@Albastar7869]

I can’t thank you enough for this video and explanation. It convinced me so much that I am promising myself to get my pranks healthy and to do this regularly. I just tried for a few minutes and my body is…shocked…in a good way. I really want to see the progress and believe I will see it soon! With Gratitude! 🙏❤️

[@hiteshs4223]

I am virtually touching your holy feet for imparting such precious ancient knowledge to humanity

[@rvr447]

Excellent narration with simple vocabulary, nicely understood. It is to be understood by everyone of Common people 🙏

[@ravikiranchougule9714]

I saved this video in playlist many months ago & forget to watching. But today I did it & I very amazed by clarifying explanation.

[@jaideep5613]

This is the kind of knowledge I was looking for, Thank you Madam...

[@urmilavaid3787]

Outstanding knowledge you conwayed about all 5 vayus. Completed all aspects. Eeshwar bless you.

[@klarahodnicova6608]

Dear yoga teacher.You are awesome with your creativity to present such important information nôt only for yoga practitioners but for yoga teacher,too.Great presentation and understanable very well. Infinite peace and light for your mission. Sending you from central European country Slovakia. NAMASTE

[@tinahurley743]

All I was looking for within a 15 minute video!! Thank you so much, a beautiful speaker!!!

[@sachindevsinghal3256]

Please do share this channel to everyone this is an great platform to learn about our existence.

[@rprasannahsr]

I have never watched such a detailed explanation of yoga. Thank u so much..

[@alkasingh6510]

Wonderful knowledge of panch prana. Very clearly mentioned all functions and asanas to develop them. So far best video i have seen on this topic. 🙏👏👏👏👏

[@aannd9084]

!!🙏!! Ms.Geetha KanthSamyJI SAKSHAT SADAR NAMASKAR !!🙏!!

[@aankitasaini]

I knew these facts already but the knowledge delivering was so so so good that I couldn't skip the video...many thanks 🙏🙏

[@Udayanverma]

Thank you very much! I wish I would have continued such Sanatan practices and schools teaches this mandatorily!

[@sujatharanithiruman1077]

Thank you so much for the generous contribution to the yogic society… God bless you 🙏🏻

[@diffchoice11]

This video should be reaching millions by now.

[@mariakoraliabatista1676]

Thank you for the complete and so well explained knowledge but also for your kind, compassionate and powerful presence! 🙏🏽

[@G4H75]

The breath is lost to so many people today. Love and breath to you!!!

[@radicaltransformationmentor]

Thank you 🙏🏾 I wish for all schools to have access to yogic anatomy as well.

[@shivaprasad7745]

Namaskaram.! This is one of the best videos I have come across on Yogic knowledge. Very comprehensive about about day to day problems and remedies through Yoga. Thank you so much for creating such a great content and helping the world to move from darkness to light. It should be thought in our schools.

[@sunandmoonyogawithruth5416]

Wished I had heard this explanation when I was i YTT. Explained so well🙏

[@breatheandshineyoga]

Maybe the time for assimilating it was not right then 🙂

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@shwetagatate9190]

@@breatheandshineyoga qq

[@shwetagatate9190]

@@breatheandshineyoga qqqq

[@DK-sg3oe]

Idiotic if u take Prana as the air u breathe it has to concern with air not yoga... Physical exercise has got nothing to do with air... Try concentrating on air for ur food... Wr do u take ur food from ur mouth so take air through mouth to digest it bot in large quantities as more 02 is required to digest each gm of food atleast 2 litres so rest is normal breathe and eat as much as required u don't have to overdo any thing if u overdo food.. U hardly require actually 500gms per day suffices for a person of 70 kg or 600 g for 100kg person remember 1 gm food 2 litres o2 so calculate the food according to ur capacity to take 02 not air Prana means what the word is it does not mean energy enerfy comes from digested food okay

[@shakthi-ellam-ondru-serdhale]

Amazing mam, thank you so much for beautiful explanation. Nandri nandri Naina 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@geetanjaliputhran6978]

Extremely grateful to you for sharing such vital knowledge.

[@Divya_kvp]

Mam please continue posting more videos. You are my Guru. Thanks for your service mam

[@rohitdoke1077]

Pranam madam, you explain the topic very well. It's great to know from basics. Really thanks for sharing this knowledge with us. Absolutely good one.

[@alocell2746]

Excellent explanation! Finally something profound, both practical and scientific! Great job. Thank you and greetings from Germany.

[@sahajtloi]

Thank you so much for crafting this and sharing this brilliant discourse on Prana. Indebted to you.

[@rite2anitha]

Best yogic video I've seen ever and exactly what I have been wanting to know more about for many years. Thank you Geeta mam.

[@Krishnap484]

Love from Canada .. excellent informative video . You appear to be highly knowledgeable and competent in the yogic science 🙏

[@sheenpipin]

Beautiful. Fantastic explanation. Something that I was looking for. Happened on its own. Namo Namah

[@akilandeshwari7456]

Madam please make many such videos on yoga. Your clear, precise and deep understanding is a service to mankind.🙏

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@lincykp2889]

❤

[@NidalKEFI]

Excellent! Comprehensive, well explained, straight to the point... I'm very grateful . Thank you 😊

[@ganeshsrinivasan361]

Very clear and beautifully explained. Thanks

[@vijayasingh4581]

A very simple, clear explanation on the 5 Pranas .....along with the yogic poses corresponding to them. Very useful 😊

[@zoeyangelpup]

Pretty amazing video. I have had a home yoga practice for years. I have some familiarity with prana, chakras etc. But this took me to a whole new level. Thank you and Namaste.

[@dhanrajmohan701]

Public comment. I am happy and proud of you Ms. Great teaching to devotees ❤

[@drneetapai]

Your collection of knowledge, and classification of same is perfect.Your dissemination of the knowledge to others for their assimilation is outstanding .GodBless❤️

[@caseyrayharris.esquire489]

From the middle of the U.S.A. .. Thanks for the detailed information. I felt my chakras before I even knew the term. Much love & appreciation

[@prana-experience]

Great video, brilliantly explained! Thank you very much

[@deep1146]

Such knowledge about yoga had been deprived to us for 75 years, thanks for enlightening us in such simple and systamatic methodology. Great Video...congratulations n Hats off to you.

[@isisloveyoga8503]

Muchas gracias. Muy valiosa y clara información. Namasté

[@mganesan3988]

Really wonderful brief about all 5 pranas, superb, keep it up,

[@jayrajjavheri8740]

I am grateful to you for such a wonderful explanation of this life science...

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@kmorendha]

Your research and sharing your highly valuable knowledge on this topic is commendable! Respect for you! 😇🙏

[@ninadchitnis3805]

Ma'am u make such great and valuable videos. Would love to hear more from you.😊🙏

[@Sathia_Remix]

this is in perfect sync with what I heard from Sadhguru of Isha: this shows the common traits and the basics are one and the same; the disposition can be various

[@susil4u]

Absolute gem! Sincere thanks.🙏

[@kirtimehta3962]

Never heard a bful explaination of our own ancient practices in such a bful n understandable way. Please impart more knowledge thru your videos. Thanks.

[@floriobe]

Thank you Geetha. You made it so clear to me and your analogy with the departments of a company anchored the visuals perfectly. Please post more videos such as this one. Namaste 🙏

[@monadyogastudio9589]

Thank you. We would like to invite you to a Zoom meeting of Yoga Talk by Geetha Kanthasamy followed by Q&A. To Register forms.gle/D71GJnQxGe7hYVrF9. The meeting will take place on Sunday, 21st November 2021, starting at 5pm and finishing at 6pm. The topic will be "Understand Yoga as per Yogic Scriptures"

[@mohangn123]

Very well guided, madam. Very clear and facts with reasons. Very intricate subject put in simple terms. Appreciations.

[@malwinabornico]

Thank you! What an amazing explanation. Clear and easy to understand.

[@ranganathrao5207]

PRESENTATION TOO SIMPLY AND EASILY UNDERSTANDING ANYBODY. KRUTHAJNATHALU - DHANYAVADHALU

[@jesse7900]

Very thorough and concise, thank you 🙏

[@seema.surana]

Geeta mam I am so impressed . You have explained the concept of pranam so well by using metaphore . I am sure who ever listen to ur video will surely understand the necessity of yoga and pranayama

[@akilandeshwari7456]

Thank you Madam for such clear briefing. Things are made crystal clear 🙏

[@monadyogastudio9589]

Thank you so much!

[@ramakrishnankuttan8510]

Thanks for the clarity on the subject matter.

[@mohansequeira3236]

very nice sister...Namaste from Udupi in Karnataka..I am 56 with one stent in heart..yoga and pranayama have helped me a lot...

[@AJ-SuriaYoga]

I have been learning a lot about prana and vayus in recent years - but I love your clear explanation and references from other texts. Thank you very much for your sharing! 🙏 I hope to join your online classes soon ❤

[@beastgamer9795]

Maataji Pranam ,I'm From Maharashtra Aap jo gyaan Pradhan kar rahe ho maataji bahot adbhoot hai me aapki sharan me aana chata hu aur apse yog vidhya sikana chahunga Aur aap mere liye Maata aur Guru ke hi samaan ho apko Mera koti koti pranam aur Namaskar Maataji🙏