Suzanne Baines on self harm, mental health and stigma at work

[@suzannebaines7479]

I would just like to send my heartfelt thanks to all of the incredibly kind and considerate individuals who have taken the time to watch, comment, like or share this post. I am truly grateful and overwhelmed by the compassion, understanding and kindness of those I know and love. I am equally thankful and humbled by the people who I have never met before who have taken time out of their day to watch and share the video. Thank you for being you xxxx A big thank you to Nick at See Me also for his patience, positivity and professionalism in making this wee video :) x

[@gillianl5566]

Thank you for being so brave to share your story. I know that it can be hard sometimes being honest and open about issues like this, even with people you trust...so a huge well done to you! Take care xx

[@suzannebaines7479]

+Gillian L Aww thank you so much Gillian for taking time out of your day to comment. That was incrediby kind of you. As you say, it isn't always easy speaking out, but it is necessary to make positive change. If people didn't speak out people with mental health issues would still be getting incarcerated under "The Lunacy Act', and various other race and sexuality rights would still not have been addressed and changed. One conversation at a time Gillian. So, thank you for listening and replying to mine. 😀

[@gillianl5566]

+Suzanne Baines no problem at all :) you seem like such a strong woman and it's nice to know there are people like you helping to raise awareness for people like myself who struggle. You are amazing. I wish you so much happiness and love. Take care of yourself :) x

[@gillianl5566]

+Suzanne Baines Hi Suzanne, not too sure if it's my phone or not but your last reply seems to have disappeared...I'm sorry it's taken me til now to reply and please know I really do appreciate you taking the time to get back to me! I'm sorry that I can't remember it all to message properly, but wanted to say a HUGE thank you for your kind words. Im not in the best of places at the minute so they really did mean a great deal ♥ I hope you're doing well, take care of yourself :) xx

[@suzannebaines7479]

Hi Gillian, that is my fault....sorry. I have never used KZbin messaging before and I think that I accidentally deleted it. I tried to retrieve it without success. However, the context of the message was to stress how strong you are and probably don't even realise it! It takes strength to be open and honest. It takes strength and courage to comment on a post when you have no idea what the response will be. It takes strength to admit that things aren't so good at this moment in time. And it takes strength, hope and belief that the storm will pass and the sun will once again shine :). I am in no way suggesting that life is or will be easy, but it will be worth it Gillian. ‘Always remember that, no matter how useless you feel, you’re someone’s reason to smile’ Take care of your lovely self x

[@suzannebaines7479]

Hey Gillian lovely lady Just checking in to see how you are getting on? I hope that this wee message finds you well. Sending you lots of positive wishes. xxx