Swollen Knee? Here's What You Should Do!

[@carledwards7095]

I'm a runner and my knees are swollen! That was great information 👍 to know. Thank you so very much ❤️

[@jacquelinefox2845]

Great information. My knee has been swollen for awhile, but having no medical insurance, I cannot financially afford to see a specialist right now. Thank you so much...

[@carlafrancis-taylor]

Same here.😢

[@ellenjames1069]

Me too

[@TheFarkhondeh]

@@ellenjames1069😢

[@DanielRojas-nw3mv]

@@carlafrancis-taylorEven if you have insurance the Dr will just tell you to loose 😞weight

[@heatherthompson3670]

@@DanielRojas-nw3mvthat’s hardly a sensible comment! I’m not overweight and my knee is huge with a Bakers cyst which is rheumatioid arthritis.

[@ritageorge2348]

My neighbour suggested l had a Bakers cyst. I have to say l think she is right, swelling at side of knee, pain in back and side on opposite side of knee and stiffness in lower Centre of knee, occasional secondary swelling top of knee. It comes and goes but my goodness does that pain down the inner side/ back of knee hurt like you can’t believe. I can’t currently get out to a doctor because of the pain. Thank you for caring for us mature people. Bless you from Brisbane.

[@vibinwpsilocybin1424]

any update

[@lilleemmamor]

Thank you so much! You are describing exactly what I am going through right now. My doctor couldn’t even give me these advices!

[@HT-Physio]

I'm so pleased my video could offer some insight!

[@teryd5672n]

Good stuff. I am 65 and have had several incidences of swollen knee. Happened a few days ago. Typically swells up after my run where I may have gone down a steep hill or non level ground. Seems to be the trigger for me. I complete my run with no problem and then a hour or so later I get a swelling. After a day or so the swelling reaches a peak and I am immobile. Typically weakness, sharp pains etc. After 3 -4 days of painkillers, ice and strapping I can walk slowly but still in mild pain. In the past it has taken many many weeks before getting active again. I am trying to do gentle leg strengthening exercise, but I definitely seem to have a weakness that affects my stability on rough ground. I never got this when younger but getting older I am going from one injury to another.

[@emh8861]

I’m 58 and keep getting injuries at work.

[@glai5752]

I find walking briskly and up and down hills is much better on the joints than running on hard surfaces. You still have the same benefits but none of the pain. It’s not realistic to expect your 60’s self to do the same thing as you did in your 20’s.

[@johnzielinski9632]

might be time to take up swimming, i had to give up running for similar reasons. Either way good luck an thanks for sharing.

[@louieescobedo8511]

This video really gave me clarity as to what may be the issue . Everything that was said really lines up with my issue. Feeling very confident arthritis is not my issue twisted my knee and had discomfort below knee (started with a twist in my left meniscus and as I continued to go about my day felt it in my right meniscus when pivoting ) that caused swelling to my upper knee a day or two later. Still have a little swelling lower of the knee cap on both side but not as much as above my knee cap . Can not put weight on my left knee and feel like knee if going to give out while attempting to limp about the house , very stiff with limited movement can not fully extend and can’t close my knee past 90 degree. Bring on the ice!

[@barbarabarb.manolache4376]

8 hours in the ER and this is the best information I've received! Thank you so much!

[@HT-Physio]

I'm sorry to hear about your long trip to the ER - I'm pleased my video was able to offer some useful information!

[@roniakaassassin]

Thank you for the information. I have arthritis in both of my knees. I hate going to the ER. i'll try this method. If the swelling does not go down, Im off to the ER. Great for sharing.

[@dougmichalk2590]

DMSO roll-on works for my neighbor's knee . Doesn't get hot like bengay but can itch for 20 minutes and then the pain is greatly reduced . eBay two roll-ons are $19 free shipping . Works for a lady's shoulder but two diabetic persons experienced increased swelling and no pain relief . Very similar to MSM powder but has one more oxygen molecule in DMSO .

[@Da5thSith]

I fell on my knee two weeks ago on some hard cold concrete & it is still swollen my pain tolerance is very high. Now that I just watched ya video I'll give u an update on my knee swelling later.

[@rishabhmehar7645]

Are u okay now?

[@Moonlight-sb8tg]

How are you doing now?

[@Da5thSith]

@Moonlight-sb8tg I'm good my knee healed on its own just like the doctor said otherwise he woulda just charged me for draining my knee for nothing.

[@ASalahSamak]

​@@Da5thSithu didn't even give us an update. Like how long it took for the swelling to go away? And I'm glad you've recovered just fine brother

[@Da5thSith]

@ASalahSamak Oh my bad well the swelling went down on its own as my doctor said because he knew I'm very active & let the fluid pass through. Since then my left leg has been fine.

[@sundrghealth]

Thank you for educating me about osteoarthritis, its symptoms, and the most effective pain relief techniques despite the disease's incurability.

[@shirinabtahi1882]

Thank you for the good & clear explanation.

[@suzannebruneau212]

Thankyou I am 62 and went to the emerg and have suspected subluxation or dislocation e ray showed minimal arthritis but knee was giving out some swelling and tenderness. Partly from jumping on the he e trampoline with the grandkids.🙃I appreciate your guidance and Chanel. Much love from Canada. 🙌🏾

[@HT-Physio]

I'm sorry to hear about your injury, at least it sounds like an interesting way that you got it! I hope my channel is able to provide some support for your recovery :)

[@irisdeleeuw7309]

Thank you for your info. I am an old girl(79) and both my knees give a little sign of something. My right knee got injured 25 years ago and some years after that it triggered arthritis, so its often swollen at the left side. My left knee has a swelling on top of the ligament. (We call it here (netherlands) a boys knee..) I treat both knees with heat and cold, rest , higher up etc, at least lately. But I also sit a lot on my knees. Gardening and working on the floor, because I am an artist and like working on the floor instead of a table). I am more careful with that now, because I noticed my knees don’t like it to much anymore. Also, since a couple of years Squads are hard to do. Weak knees, weak muscles. I believe it is possible to improve my legs and knees. Could you give me some advise? Thank you too for the 12 walking tips. Great help for my legs, hips, ankles and knees even shoulders and neck. Greetings fro Holland, Iris

[@junelandsburg]

Thank you so much this video help me and it helps relax me because I’m worried so I don’t feel word anymore. Thank you so much.

[@eddyflo2978]

Good info, I cut my knee years ago with a saw and I've struggled alot with it but the swelling is a new symptom and just need to see what to do about it so I can get back to work

[@Adil-z9d]

Awesome. Thanks, Doc. Comprehensive and simple instructions to understand. Stay blessed.

[@nirripadayachee521]

Thanks alot for very useful information. Much appreciated. God bless

[@az-yq3rk]

Brilliant! A real Doctor without an agenda other than healing. Thankyou, I know what to do with my knee now and don't feel so scared. ⭐💐🌞

[@HT-Physio]

Thank you for the kind words and glad the video was helpful!

[@sharonfirminger3667]

​@@HT-Physio6y6677jh if he'll mmk

[@kayplayforth9007]

Totally Agree with You Brilliant is the Word for. Will 👏👏👏 Easy to understand and really careing ❤

[@mehrannazari3512]

Thank you so much for the great information. Very helpful for my conditions.

[@HT-Physio]

So pleased to hear it will help!

[@theopaniu1820]

Hi Will, tanq so much 4 d infor..i didn't know ice could do miracle..with no time wasted I applied ice 2 my both knees! will keep u posted nxtwk if improved.. thanks!

[@inktvis6453]

Thank you dear sir for.your important advice.☘️👍☘️

[@raptorgator]

I'm having some crazy issues with my knee and I'm only 28. Though my mom did have knee problems and surgery when she was younger

[@annitashii]

Same here but we hope for the best

[@happy777abc]

I got a twist. Barely felt it, and now swollen, won't bend, been. 3 days. Will watch.

[@1nfinite-Power]

mine just swell today no pain. hows ur knee now?

[@ASalahSamak]

​​@@1nfinite-Powerno response huh? Well guess we should say RIP to this brotha..he'll be missed 🤍🕊

[@mikemm40]

Yeah I like what you said because my orthopedist said very little after 2 weeks. Don't know if chronic or injury? I never had pain and swelling this bad. I do ice still and massage the knee and mostly compress the knee with a wrap. I've heard some activity is actually healthy as long as non weight bearing. Before the problem I used to run bike, run up steps and now l am reduced to being sedentary and that in time will have deleterious effect to my heart and lungs and muscles... What can be done? Imaging showed no abnormality I might add.

[@Semaj.18272]

What if a knee swelling came out of no where ! Bit of pain but u can bend it fine and walk on it. It was like this for 5 days now took some medicine any inflammatory now it’s good but what causes it ? Does ur body make it sweep so it heals ?

[@marklee1960]

Helpful and beautifully explained. Thank you!

[@ret4350]

My left knee swells after a day of work. As a dental assistant I stand all day. I am 59. It become a daily occurrence.

[@NN-bk3rn]

My left knee is swollen but not that obvious only realized that it was swollen few days ago but it was already hurting prior to that. It’s not painful when I walk, or squatting. It only hurts when I kneel down, when I put pressure where the swelling is

[@jacobboyko888]

I ended up carrying a very heavy dog house lifted it onto truck bed and didn't have proper help taking it off I carried the one side and back side myself and put it on the floor. 2 days later now almost 4 days with this my knees hurt badly and they have a red color on the knee the one was purpleish color but both are now red. I tried walking it off Today went for a long walk and came back and now there really bad . You think maybe I hurt a muscle inside the knee ? And they are cracking a little bit now to.

[@kentertainmentshorts5800]

Hlo sir you actually given me the points about what i am going through and i went to like around 10 doctors but no doctors said exactly what happened to my leg , which country are you from?

[@BenderArmstrong-s7w]

Hi ive been diagnosed with tri compartment osteoarthritis at the age of 46 been physically fit cycling at least 5000 miles every year for the last 10 years and doing a few half marathons,had a few cortisone injections so far,any advice you could give me please?

[@embareklaidi4679]

Thanks very good information

[@blueshadow62]

What about Tibial/Stress Fracture? Got a bone 🦴 bump below 👇 knee Doc❕☹️

[@shridevipingle6170]

It was very useful. Is climbing stairs not recommended for chronic knee pain?

[@andsrmt]

is it okay to put an ice in the swollen knee even if its already more than a month since my patellar dislocation sir? my knee is still swollen and locked. please do answer

[@NirmalaU-s9t]

Thankyou for sharing doctor.

[@HT-Physio]

My pleasure!

[@rajinabdool]

Good information thanks

[@johnnosmith4417]

Thank you 🙏🏼

[@titoperez1327]

Sm it started with a discomfort in the knee and now it’s swell. Can’t walk without limping and ice is not working

[@bbclily03]

why can't you use heat if the knee is swollen?

[@Dean-vl7ot]

Great post very weii explained and most helpfull

[@pdxwildchildroberts5586]

Good straight forward informative vid..thx for the advise 🇺🇸👍❣

[@HT-Physio]

You're welcome!

[@ingyannoshaa]

Thank you ! I am exactly in the same case you are talking about 😕

[@HT-Physio]

Sorry to hear that but hope it improves for you very soon!

[@alpasanghavi3641]

Very informative information… thank you

[@מעייןהדר-ה1י]

Thank you very much, you helped a lot!

[@vallangcamharole8811]

very detailed explanation...thanks

[@joelane4670]

I had a little blood blister from leaning at work on my right knee. I woke up the next day and my leg Was the size of a baseball..what would do that?. Ty..joe

[@kentertainmentshorts5800]

Can i visit your hospital? My both legs patella bone has been swollen from since 5,6 years will it cure by applying ice pack even now ,my age is 18

[@amandaboddice505]

Hmph well I went to my GP about a swollen and stiff knee over a month ago, he just put me on nsaids and said come back if it doesn't go down after a few weeks. It had already been swollen for a month by then. It was me who suggested perhaps it could be reactive arthritis after a possible covid infection, he said maybe but no tests were done. I don't know whether to just wait it out or try going back. It was both sudden, but not injury related... Maybe there's another bucket?

[@jkjolly]

Brilliant video. God Bless You

[@HT-Physio]

Thank you! You too!

[@naturelilacgold9016]

Thanks

[@saraswathionlinehometutor-2739]

When I travel I get knee pain and swelling that is when I sit in a 2 wheeler or auto I get swelling and pain. What can I do to avoid this. What is this condition called.

[@JoseDasilva-wz3dc]

Thank you! We'll explained.

[@HT-Physio]

Glad it was helpful!

[@laidback_ant443]

I work a 12 hour shift and stand all day lifting and moving and the back of my left knee hurts a lil and swells up I never had an injury why and what do I do

[@laimissmulkis5618]

Thank you for the info 😊👍

[@Just-lift-d1w]

My knee swells up after I lift weight and place the dumbbells on my legs

[@shahpourbahrami7513]

Thanks, very simple and functional without any extra talk.

[@juliekuns8977]

I have done a knee replacement and I have swelling on my knee after four months is this normal? And if it is, how long normally the swelling should last? Thank you ……

[@DreaDom]

Thank you for this video 🙏🏼

[@HT-Physio]

My pleasure!

[@shownmachingura1027]

How can get in touch with you

[@wilgr2103]

For reals 😍

[@jdluvkim4785]

Very very helpful video ❤

[@abiolaowoeyechiamaka1075]

Very very helpful thanks

[@HT-Physio]

Glad it helped!

[@Urpreety12]

My mother was giving me hot treatment instead like using hot water bag or hot water itself 😢😢

[@Diamond_1-7]

Can a swollen knee be totally good after like 3 days?

[@bmcarpetcleaningandfloorca4410]

Thank you! What could be some reasons for knee pain no swelling? I’ve been trying to find the answers for this for awhile.

[@krpurple2678]

I had bursitis and a few months later I had a baker's cyst behind the same knee. It was so swollen I couldn't put any weight on it. Elevation and rest was the main thing that helped...and a walking stick

[@HT-Physio]

Hope it has improved for you since!

[@krpurple2678]

@@HT-Physio it took months to feel better but now it's slightly swollen again so I bought an OS1st KS7 compression knee sleeve today from my physiotherapist.

[@morningwithgracie7870]

​@@krpurple2678what is it?

[@GhbtGhbt]

My lower leg swelled my thigh swelled after sleeping my lower leg became much less swollen but my thigh did too but not so much After sitting standing during day my thigh swelled but my lower leg did not. My lower leg has become bluish What should i do??

[@I_am_Painkhiller]

Thanks for the important message

[@HT-Physio]

You're welcome!

[@123456779668]

I have lateral meniscus tear, PCL tear an ligament tears , Best thing to do to keep swelling down an not flaring up , ice ? How long Heat ? How long Compression ? How long and stay off it as much as possible?? My knee has minimal mobility atm , but maybe that is because of continues swelling I have a long 8 week wait to see a orthopaedic specialist need tips to comfort and get my knee the best recovery while at home waiting

[@Moonlight-sb8tg]

How is it now?

[@Hmm-g5u]

I can't squat what should I do?

[@bbffilm2514]

Thanks, that was clear and helpful.

[@myclassmate7588]

My right knee only swells up when I play basketball. I can do weighted squats, run and walk and it’s fine but after basketball it swells up.

[@PrebenOlsen90]

My best guess is you control the movements in the gym, whereas playing basketball you do not.

[@Zacchus]

Me too! And now skateboarding too.

[@shanlim4625]

Basketball activities involve a lot of planted knee twisting. Bad for your meniscus and ligaments, especially the ACL. Are dominant on your right?

[@soniasadventure7962]

Very helpful thanks👍

[@jeffwilliams9086]

Great video, thank you!

[@jimmyboimazarti1234]

I have a weird pain when I touch inside of the knee I get a sharp pain on outside of my knee ? little bit of pain when bent but painful when I kneel down on it

[@jimmyboimazarti1234]

Plz help what are your thoughts

[@HT-Physio]

Hi, sorry to hear about your pain. It is difficult to tell without seeing the problem directly so I would recommend getting an individual assessment from a qualified professional. Hope it improves for you soon.

[@Tera543]

I have the same exact thing.

[@javaidnasir6633]

i had injury on my right knee 5 years ago when one of the player hit my knee with his knee during game, it was swollen instantly, now after 5 years whenever i run my knee swollen kindly suggest what cause swelling.

[@Lyn4817]

How about a swollen knee being with a 23 year old total knee arthroplasty?

[@cmbooks2000]

Thank you

[@HT-Physio]

You're welcome!

[@richardmcgruder5437]

Finally a Honest Doctor that knows

[@mr.alshammari8970]

I got swollen knee on the left side, when I bend it I feel a bit of pain. What is it? Never had this before! And I don’t know what to do and where to go.. 💔😞

[@starshine7937]

Thank you very helpful

[@HT-Physio]

No problem!

[@0524FERNY]

Nice information

[@HT-Physio]

Thanks!

[@shaka4006]

I had an patella fracture in 2017 till yesterday evening was ok but in the morning I felt little pain while waking after 4 hours of my daily work I couldn't sit on my knee nd I found some swelling arround my knee I was very afraid y it swollen during watching this video I remember that I was playing football nd I kick the ball with my fractured feet may be this is the reason why me knee swollen

[@vickymcaffer649]

Hi, I'm a 52 yr old female who gave up competitive tennis when I had a lateral meniscus tear diagnosed over a year ago. In that time, I've had a steroid injection, a prp injection and I've worked hard to build my quads, glutes and hips in order to take the strain off my knee. I'm still keen to avoid surgery, but still in pain. I'm starting to lose faith! Do you think additional prp would be useful? Also, would you be able to do a video of a variety of rehab exercises for meniscus recovery? Your videos are inspirational and I need some inspiration right now! Thank you!

[@skeet0rz]

This is my nightmare. I'm 39, my knee is slowly starting to bother me but I have a big tournament in 2 weeks and I need to train. I'm seeing the doctor tomorrow. I hope you find a solution. Tennis is a great game and I fully plan on playing competitively to keep me fit into late age.

[@vickymcaffer649]

@skeet0rz sorry you're having knee issues too. Your age is in your favour as you may have more options. Mine is a degenerative tear and after another consultation this week, I'm going to do more prp plus keep going with the physio. Although I can't play tennis atm, I'm off to Malaga to watch the Davis Cup finals at the weekend, so it'snot all bad!! ! Good luck getting sorted and definitely chat about prp with your doctor.

[@JaviyEve]

My swelling spreaded to the leg then what?

[@MelisaZinanzwa]

My knee was swallow for more then 20 years .I can't even burn and it's very painful...

[@shanlim4625]

You mean your knee was swollen and you can't even bend it, right?

[@susannesacco1721]

What about a swollen knee 3 years after a knee replacement standing on it is the biggest cause it swells way more than before the replacement and it gets stiff. Yoga helps but if I'm on my feet an hour or two it will swell. Very huge. Doctors have nothing for me

[@redittessema6586]

please help me Sir. i am 24 years old i have fallen before 5 years and there was swallowing and now currently i am feeling pain. what should i do

[@HT-Physio]

Sorry to hear that. The only advice I can give is to get checked out by a healthcare professional in person.

[@sgonzo5572]

Can you get a swollen knee from standing too much from work?

[@ingridalonzo1343]

I was thinking the same

[@relaxingmusicvideos4368]

Very informative❤Allah bless u

[@nancykioko5330]

Was advised knee replacement but considering my age I'm reluctant. I'm taking only supplements and hoping I will be well.

[@De-Enforcer]

Perfect video🗿

[@HT-Physio]

Thanks!

[@RafaelbySuzannah]

Excellent KZbin I'm 60 I'm having major problems with my knee I know there's torn cartilage I've had two scopes, and I feel like I'm at the point that I need a third but I'm physically not up to having a surgery right now I'm so rundown from trauma PTSD insomnia it's a horror story violent attack of the doctors in New York City and not this year but 10 years ago anyway it's really knocked me out being sick w/ Covid and now this. The arthritic pain is not a cute enough for a knee replacement and again I'm not up for surgery let alone a scope but I have my leg elevated I got on a bicycle station or just to see if I can move it and I can I can flex and extend my toes. I've been icing but I haven't been able to get the swelling down enough yet trying to get more focused and rest

[@HT-Physio]

Sorry to hear about the knee! I hope it gets better for you very soon.

[@RafaelbySuzannah]

@@HT-Physio thank you

[@chrislarkett]

🙏🏾

[@RafaelbySuzannah]

Thank you Bless you!

[@RafaelbySuzannah]

Thank you Bless you!

[@taurusonthebeat]

I got shot in my knee cap and it's is swelling

[@taurusonthebeat]

What to do the doctor take out bad blood and still swelling

[@kentertainmentshorts5800]

I am an athele Please reply 🙏 don't ignore please its getting one of major problem for my game😢😢😢

[@dorahtenali]

I'm watching from Papua new Guinea I have swollen knee 4 to 5 years now

[@jc-pe6ue]

I have an acute injury it's been 8 weeks since I banged my knee I have no pain until I kneel down because that's where the swelling is. Will the swelling ever leave by its self? I thought it would have healed by now with it being 8 weeks later

[@HT-Physio]

It would be worth getting checked out for some individual advice for this kind of problem. Hope that helps!

[@michaeel6331]

Im 24 and my right knee is fucked i blame my chrons disease for this 😂 it’s been 2 years and the swelling never really dips.

[@CynthiaAva]

It's been 5 weeks, I've had swelling and pain. I was given prednisone for 5 days. Still a bit swollen.

[@user-tk3nm2ul1e]

Bone o n bone on knee Arthritis!