體操 ｜翻滾 🤸🏼‍♀️如何做 側手翻 ❓🤸🏼‍♀️ 𝐇𝐨𝐰 𝐭𝐨 𝐝𝐨 𝐂𝐚𝐫𝐭𝐰𝐡𝐞𝐞𝐥❓

  Рет қаралды 33,773

Cheery Cherry

Cheery Cherry

Күн бұрын

今次同大家分享比較入門嘅翻斗動作：側手翻♥️
會練到✔️核心肌肉及✔️平衡
大家練習嘅時候都要注意安全🙏🏻
希望大家會中意我今次嘅分享😃
🎖睇完條片學識咗記住留言話我知😍係我好大嘅動力❤️
歡迎留言提問或提出意見 比我繼續進步🙏🏻
下次想我分享咩動作呢？留言話我知啦✨
♥️Find me on👇🏻
𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤 : Cheery Team (課堂資訊）
/ cheery-team-7383125665...
𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 : cheerycherryteam (動作分享）
/ cheerycherryteam

Пікірлер: 38
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
Anna McNulty Stretches
Рет қаралды 11 МЛН
How to get your Cartwheel in ONE DAY
10:08
How to get your Cartwheel in ONE DAY
TC2
Рет қаралды 2,7 МЛН
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
00:26
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
Wooffey
Рет қаралды 15 МЛН
БЕЛКА СЬЕЛА КОТЕНКА?#cat
00:13
БЕЛКА СЬЕЛА КОТЕНКА?#cat
Лайки Like
Рет қаралды 2,8 МЛН
😳Что делать, если вас Похоронили заживо ? #shorts
00:37
😳Что делать, если вас Похоронили заживо ? #shorts
King jr
Рет қаралды 6 МЛН
💩Поу и Поулина ☠️МОЧАТ 😖Хмурых Тварей?!
00:34
💩Поу и Поулина ☠️МОЧАТ 😖Хмурых Тварей?!
Ной Анимация
Рет қаралды 2 МЛН
北大学霸骂人有多高级？李诞听得汗流浃背了，没点智商还真听不懂！| 脱口秀大会 | 吐槽大会 | 综艺show
30:57
北大学霸骂人有多高级？李诞听得汗流浃背了，没点智商还真听不懂！| 脱口秀大会 | 吐槽大会 | 综艺show
综艺Show
Рет қаралды 324 М.
Ages 1-18 Compete in GYMNASTICS Tournament
30:12
Ages 1-18 Compete in GYMNASTICS Tournament
Rebecca Zamolo
Рет қаралды 11 МЛН
The ONLY 3 Stretches You Need for Better Flexibility
6:13
The ONLY 3 Stretches You Need for Better Flexibility
Livinleggings
Рет қаралды 7 МЛН
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
growingannanas
Рет қаралды 2,8 МЛН
Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation)
13:24
Get Straight Legs in 30 Days! Fix O or X-Shaped Legs (Knee Internal Rotation)
April Han
Рет қаралды 15 МЛН
10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout
9:26
10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout
Shirlyn Kim
Рет қаралды 16 МЛН
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain
MIZI
Рет қаралды 9 МЛН
體操｜如何做🌸前軟翻 𝐅𝐫𝐨𝐧𝐭 𝐰𝐚𝐥𝐤𝐨𝐯𝐞𝐫/前手翻🤸🏼‍♀️
8:23
體操｜如何做🌸前軟翻 𝐅𝐫𝐨𝐧𝐭 𝐰𝐚𝐥𝐤𝐨𝐯𝐞𝐫/前手翻🤸🏼‍♀️
Cheery Cherry
Рет қаралды 31 М.
【側翻內轉】體操｜如何才能翻的正翻的穩翻的有動力｜大空翻最需要的動力
7:54
【側翻內轉】體操｜如何才能翻的正翻的穩翻的有動力｜大空翻最需要的動力
艾森Show體操
Рет қаралды 7 М.
【軒教你】一分鐘教你 ｜ 空翻的重要基本功 ｜ 側手翻
2:58
【軒教你】一分鐘教你 ｜ 空翻的重要基本功 ｜ 側手翻
奇軒Tricking
Рет қаралды 181 М.
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
00:26
The neighbor misunderstood the cute Puppy...😨💀 #puppy #horror #cartoon
Wooffey
Рет қаралды 15 МЛН