I've been very looking for some miniband and glider exercises!! Also low impact and effective, like tabata cardios in a small space!!
@jjcrazi6 жыл бұрын
Slider/band combo.... I've not seen that combo before! Looks fun
@marshahughesworkouts6 жыл бұрын
It is - but hard!
@Kantikoy6 жыл бұрын
Loved this so much, has everything I needed, warm up and cool down plus gliders and band! Tabatas so doable. The second tabata set (forearm walks) so much harder than I thought!
@marshahughesworkouts6 жыл бұрын
Fantastic!
@farida41746 жыл бұрын
perfet always thanks Marsha
@marshahughesworkouts6 жыл бұрын
Thanks Farida!
@carolharrison67186 жыл бұрын
This looks fun Marsha. Love it 💕💕 I did your superset workout last week. My bootie is still sore. Thanks for your creativity. God bless 🙂
@marshahughesworkouts6 жыл бұрын
Thank you!
@brazvieiraezequiel56286 жыл бұрын
Top show
@nataliefox36486 жыл бұрын
Great workout.....when doing the stretches it would be helpful to have the timer on so we know when the 30 seconds was up , difficult to watch TV screen and stretch, thank you
@marshahughesworkouts6 жыл бұрын
Thanks - will do that in my future videos!
@marshahughesworkouts6 жыл бұрын
Make sure you use good form before you speed up. My bum definitely starting getting higher in the crawls, the more tired I got. Not the end of the world but try to keep your body as straight as possible. Shoulders, bum and feet in one long line. xo