Tai Chi: Beginner

  Рет қаралды 63,343

Valley Health System

Valley Health System

Күн бұрын

Пікірлер: 13
@laurievanhorne4880
@laurievanhorne4880 3 ай бұрын
As an absolute beginner (and a senior), I very much appreciated the detailed explanation and demonstration of each movement. Thank you!
@stacygloss464
@stacygloss464 8 ай бұрын
I've never done tai chi until this video. I always thought it would be easy but it felt like a workout! Great first class. Thank you.
@mikebren6996
@mikebren6996 8 ай бұрын
Thank you very much. You are very good teacher. Do you have any other videos?
@annettegenovesi
@annettegenovesi 6 ай бұрын
This was surprisingly excellent. At first I thought it would be just three movements over and over but it became more and more interesting. Thank you for an enjoyable and involved session.
@wmjeffords
@wmjeffords 5 ай бұрын
Thanks...very helpful for beginners
@kristynerosier2734
@kristynerosier2734 2 ай бұрын
Thank you, it’s nice to listen to you explain it!
@rins111
@rins111 5 ай бұрын
Thanks. This was great. Just one thing: the music is not that great. I wish I could have the video with no music at all, or with music at lower volume.
@rilinngulom5761
@rilinngulom5761 Жыл бұрын
lovely. how can practice Tai Chi without instructor ?
@MaribelGarcia-pg7sv
@MaribelGarcia-pg7sv 9 ай бұрын
Keep practicing with this video
@veronicamz123
@veronicamz123 4 ай бұрын
@lyserdlama3473
@lyserdlama3473 8 ай бұрын
18:00
@CIVDOWNFALL
@CIVDOWNFALL 4 ай бұрын
This is great!
@justinblathwayt3809
@justinblathwayt3809 7 ай бұрын
It's pathetic that you have to have a disclaimer at the beginning of this....SMH
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