Tai Chi for Beginners | 15 Minute Routine - Amazing!

Tai Chi for Beginners | 15 Minute Routine - Amazing!
• Tai Chi for Beginners ...
***Tai Chi Chuan or Tai Ji Quan is an ancient Chinese Martial Arts Fighting Style that is now practiced mostly for it's healing, health, and relaxation benefits! Enjoy this Tai Chi lesson for beginners from Jake Mace. Get More Tai Chi DVD's etc at www.JakeMace.com
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Music for this video is:
1. Sao Meo Orchestral Mix by Doug Maxwell
2. 12 Mornings by Audionautix is licensed under a Creative Commons Attribution license (creativecommon...)
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3. Blizzards by Riot
4. New Title 1 by Artist 1

[@jamiepriestley2437]

I love this channel! I'm a recovering addict (quit earlier this year) and these Tai Chi videos really help me when I'm feeling anxious or down, just to get a good flow of energy going through me, and anyone else who has suffered or is suffering from addiction knows that positive energy is key to success in that situation. So I really appreciate your videos Jake and I hope you realize just how much you are helping so many people. Thanks a lot..... Also Jake Mace is a cool name, sounds like a hollywood actor :D Much love, keep up the good work!

[@somecuntontheinternet6785]

Great camera work at the beginning

[@Jajajjajajjajajajkaka]

this is the sort videos i like from your channel peaceful and enjoyable

[@Nicopasta85]

Here from the vegan athlete channel! 😁

[@ziadjubaer5226]

cool

[@nusiel]

keep up the great work Jake!

Really cool video... I love the sound of the water background! Where is Erik? I was waiting for training day#3. :) :) He was doing great. 👍

[@vicentegarciagarcia3303]

Muy buen canal,sigue así saludos desde México!!!

[@antoniyofernando]

tomorrow i'll start tai chi with this routine ! thanks master jake.!

[@ghosthackershubham7161]

Cool sir oss

[@googleuser3051]

great vdo👍👍👍👍👍👍👍👍

[@herbprophet]

I KNEW Erik wouldn't be back....hahahaha, you can see he didn't like getting struck in the belly.

[@marcofranceschinis6164]

Ehi Jake Mace! Can you make a video with a Kung Fu routine for warm up the whole body in fifteen minutes? Thank you! I follow you from Italy, near Venice!

[@daily.dose.up7]

Great beginner routine 💙 easy to follow. Thank you!

[@daily.dose.up7]

I am definitely my own person and not Jake. Nice to meet a hater though 🙋. I also watch Wing Chun's amazing instruction, if he had more flow/routine videos I would be super pumped!

[@shaylab]

Jake, Have you studied any of Paul Chek's work?

[@hg12ud1]

what is the benefit from this exercise master to be done every day

[@rajpoot919]

Hi Jack plez tell me. Shaolin iron egg skill technique and training

[@user-wm2zt4sx9c]

😃

[@arzatkaliubi685]

I need this but I will do much more slower than you cause of my health problem hehehehe sorry but great video thou 👍👍👍

[@yazan9243]

what does tai chi do exactly? im being serious

[@I_Need2_P]

They don’t call him Lay-z for nothing

[@AlyneGagne]

Are you supposed to wiggle while going up and down? It looks like you wiggle.

[@thekidmoneysupreme1143]

I'm the 7th comeent

[@Supermomo2007]

fake mace is back ;)

[@italianreddale]

Supermomo2007 Shut up, he is great, u haven't motives tu insult him.

[@Supermomo2007]

you shut up. who is his instructor?? a fraud was teached by a fraud. check in google jacob rydberg

[@italianreddale]

Yes, you're right. I talked without know, but now I understand his tai chi isn't good. I'm sorry. It's i want to learn kung fu and tai chi, so, for begin, i wanted watch KZbin videos, and when i'll go in a school, i'll a lttle preparate. Sorry, i should not have been talking since i'm not good at it. If i did some mistakes, It's because i'm italian and i don't know very well English. I apologize again... bye bye

[@italianreddale]

Thank you very much! =D I'm sure i'll love Tai Chi! I'll follow you'r advice!! Thank you ;) And next time i want to learn something, i will go to an expert. Bye=D=)

[@brianteichroeb1814]

First

[@Das_Pepe]

Please Jake. Make a Video about the Basics of Taiji Quan. The Basics are more important than any different forms or something. It wouldn't just be good for your subscribers. Also for you. I discovered Taiji through you an I'm really thankful for that. But than I took some lessons from a Taiji-Teacher in my country, Germany, and he showed me the basics that helped me wider. After seeing your videos after that I see that you make some mistakes. And after you have a big reach and teach many people Taiji it would be better you wouldn't do this. So please go back to the basics and learn Taiji again. Here some points I discovered. Your back. It should be straight. Yours has a curve right about the hip. That's a really common mistake in the west so pleas cure it. In generally you should check your posture. I think your legs are to wide. This to the body-part. To the movement. Respect how fluently it is. But in Taiji there is movement without beginning and ending. I clearly can see it, when you do. How your mind is, while practicing I can't see. But maybe you should tell your students how it should be. The spirit should be right, where the body is, and should do, right, what the body does. So don't think, what you gonna eat at dinner or how funny it was yesterday. Don't let your mind think of different places. Just BE I hope you think about this and come back to the basics. Thank you. Pepe, Germany

[@Das_Pepe]

LordKellthe1st I wouldn't say "no clue" there are just some weak points. That's why I beg him to go back to the roots and start again.

[@Das_Pepe]

LordKellthe1st I don't think that Taiji is just about forms. It's a Martial Art. So it's a philosophy. But sadly he never showed us this either.

[@Das_Pepe]

LordKellthe1st But that's not a reason to call him insulting nicknames. I hope we all just could communicate with respect for the other. Without insulting and so on. I think it's very childish if you just point at each other and say "My Master it's better than yours". Even if I think he should learn again I think it's pathetic to discuss on a level, that we used in kindergarten.