Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour

This chocolate oatmeal chocolate banana cake is one of the easiest desserts you can make, you need only 5 basic ingredients and 5 minutes of work. This oat cake is healthy, sugar free, and delicious.
► Full recipe: www.thecooking...
► Equipment I used in this video: www.amazon.com...
►More Recipes You Might Like:
Easy Banana Oatmeal Cookies: • Easy Banana Oatmeal Co...
5 Healthy Oatmeal Desserts: • 5 Healthy Oatmeal Dess...
3-Ingredient Chocolate Oatmeal Cake: • 3-Ingredient Chocolate...
Banana Cloud Buns: • Banana Cloud Buns Reci...
►FOLLOW ME:
Instagram: / thecookingfoodie
Facebook: / thecookingfoodie
Website: www.thecooking...
Ingredients:
For the cake:
120g Rolled oats
1 cup (240ml) Milk, hot
2 Ripe Bananas (200g)
2 Eggs
3 tablespoons Cocoa powder
1 teaspoon Baking powder
For topping:
100g Dark chocolate
1/4 cup (60ml) Milk
Nuts of choice
Directions:
1. Make the cake: Preheat oven to 180C (350F). Grease a 8-inch (20cm) round pan and set aside.
2. In a large bowl, place rolled oats, pour in milk and allow to soak for 15 minutes.
3. In a separate bowl, mash bananas, add eggs and whisk until combined. Add cocoa powder, baking powder and mix until combined. At this stage you can add sweetener to make the cake a bit sweeter.
4. Pour soaked oats into the bowl with mashed bananas and mix until combined.
5. Pour the batter to prepared pan and bake for 25-30 minutes or until
6. Allow to cool for 5 minutes, then release from the pan and allow to cool completely.
7. Make the topping: chop the chocolate and transfer into a heatproof bowl. pour in hot milk, allow to sit for 1-2 minutes and mix until melted and smooth. Drizzle the chocolate over the cake.
8. Chop the nuts and sprinkle over the cake.
9. Serve and enjoy!

[@TheCookingFoodie]

If you like my videos, please subscribe to my channel for 3 new video recipes every week: kzbin.info

[@ezioauditore1955]

Thank you soooo much for also adding the ml measurement next to the cups. It feels like 90% of recipes don’t provide the conversions and spending 20 minutes trying to find a website which does accurate conversions is so off putting. You’re the best!

[@L0velyEla]

Finally no insane amount of peanut butter and sugar

[@seethrough_treeshrew]

PB is good for you

[@michele-33]

​​@@seethrough_treeshrew Not peanut butter, almond or cashew butter is better.. Most commercial peanut butter has added sugar, hydrogenated oils, some add high fructose corn syrup It's ok if it's organic & raw.. 🥜 3:16 3:16

[@Emerald12551]

Yummy I'm gonna make this 😍

[@douarustam981]

@@seethrough_treeshrewnot everyone. Only the ones that are organic and are 100% pure peanuts

[@reaper3509]

@@michele-33just eat teddy pb or make your own it’s simple asf.

[@AM-bi2uk]

Amazing!! We need more healthy recipes 😍❤️

[@CGCarroll]

This recipe looks really nice! I am definitely making this for our wedding anniversary. Thanks for sharing this healthy and guilt free recipe 🙏

[@TheCookingFoodie]

❤🙏

[@asikampatrick5811]

This looks amazing, can't wait to try this ❤️

[@TheCookingFoodie]

Thank you 😊

[@FearInYourEyeZ]

this is what i eat for breakfast everyday for over 1 year now

[@ayuverona]

Terimakasi sdh berbagi video ini... Sangat bermanfaat. Jika ada waktu saya akan coba membuat dessert ini

[@huda-issaoui]

Tried it and turned out super yummy 😋

[@ahmedzidene9702]

الغداء الصحي المتوازن السعرات ولا أروع.

[@wendymarie7151]

This looks really delicious. Definitely going to make this.

[@TheCookingFoodie]

Thanks 😊 Let me know how it comes out 👍

[@autumnkruger7227]

Got mine in the oven now! I love your recipes, great instructions that are easy to follow. Excited to try this one!

[@gingeraspen9094]

The SMOOTH JAZZ was perfect! 🎼👌

[@premsiripupipat5381]

Looks yummy and healthy too! Would definitely try this recipe.

[@TheCookingFoodie]

❤

[@QUEENSSECRETKITCHEN]

What a healthy banana cake👏😍 I should try this recipe💛 Thank you from QB and Lyon🐶💓

[@sandrahudziec723]

😱 another good recipe my husband loves chocolate I'm going to have to try this one keep it up I like it when you have the recipe ingredients in American thank you another one to write in the book have a blessed day😊😊

[@TheCookingFoodie]

Thank you, if you try it, let me know how it comes out 👍

[@upp_avasyathinutastydish]

What a delight! Excellent recipe my friend Wonderful preparation This has been added to my menu list to try soon

[@florenciah8060]

This looks freaking delish!!!

[@TheCookingFoodie]

Thank you 😊 💓

[@vyshnavireddygagireddy7932]

For how long can we store this by refrigerating it?

[@ninaalyssasanchez9665]

Trying this tonight for me and my grandma 🫶

[@ninaalyssasanchez9665]

Thank you 🙏

[@kanwalnasir9690]

It's a great recipe .tried n got the same result.but can v store in room temperature or fridge plz advise

[@angelsrain5]

every cake is better kept in fridge

[@HappyKitchenRecipes2021]

Looks so delicious 😋👌

[@receitasdadeborah]

Uauuuu it looks amazing

[@TheCookingFoodie]

Thanks 😊

[@chukywitta]

Can we cook it in a pan i it looks soo delicious ❤

[@araara7077]

Instead of milk Can we use coconut milk ?

[@anitakathono274]

Lovely, I loved it

[@TheCookingFoodie]

❤

[@shrinivaspai8680]

I'm gonna give it try but I don't eat eggs. Could you kindly suggest substitute to eggs?

[@whereniastays]

This is gourmet

[@suzannaodeh7348]

Wow amazing ❤

[@user-fg8dq6tf2d]

שלום לך איזה קינוח משגע. אני הולכת להכין. שאלה קטנה אני יכולה להישתמש בחלב צימחוני. ישר כח. נראה קל להכנה. תודה לך.

[@TheCookingFoodie]

כן, אפשר להשתמש בכל סוג של חלב

[@owll7571]

If this is regular dark chocolate it has sugar! Do you mean unsweetened chocolate?

[@sehrlimagic2689]

Is baking powder essential for this? I don't have any but would like to make this

[@tansmay23]

Can we just used blended oats like oats powder

[@khatunarusieshvili6421]

Wow so easy thank youuuu

[@TheCookingFoodie]

You're welcome 😊

[@Muhlads]

If I were to use flour, when would i put it in? also, I know this is foul but as an alternative for cocoa powder can i use hot chocolate powder 😭😭

[@rohdreamer]

Amazing!!

[@TheCookingFoodie]

Thank you 😊

[@shrutiambavat]

Tried it today and turned out lovely ❤

[@lilaemilia3704]

Need to make this quickly 😋😋😋😋😋😋😋😋

[@TheCookingFoodie]

❤

[@hayatkazkaz8815]

I mean that Looks good I might try it👌

[@TheCookingFoodie]

Thank you 😊

[@akshitashah3681]

What is the substitute for eggs?

[@dianebaker5243]

Delicious 👍 😋

[@TheCookingFoodie]

Thanks 😊

[@5Siver]

Turned out mushy after 30 min in the oven at 200°C. Threw it away.

[@noushinmunir1875]

Nice recipe

[@TheCookingFoodie]

Thanks 😊

[@Virginia_Wolf]

Ah am hungry

[@elvisvllazeria7240]

He had now older bananas?

[@bhumikamaheshwari6308]

Option to egg ?

[@raphael.hartenbach]

Looks amazing but this is definitely not sweet enough for a most of people. For those who wants a sweetener cake, try to put some sugar in it, will still be gluten free and oats has a lot of fiber to digest sugar with no problem.

[@minahilkhanam3283]

Can i make this in microwave 😢

[@Hip.Hip.Hurray]

No

[@mina-bq5gr]

Go try it

[@TheCookingFoodie]

👌

[@navidaha69]

Woow. ❤️❤️

[@helenmartin8051]

Healthy until you add the chocolate, takes a night for the banana taste to come through

[@itsa_dtk]

The cake did not turn out well. It was extremely soggy on the inside even after baking for longer than instructed.

[@davidlloyd1526]

Yeah - it looks good, but tastes awful. In hindsight, the recipe is cold porridge with chocolate powder... The banana and egg don't really do much beyond holding it together. I must stop watching KZbin cooking stuff...

[@sanchitabiswas3354]

Can i use instant oats instead?

[@TheCookingFoodie]

Yes

[@Ionut2682]

Eggs and bananas in the same meal? What in Gordon Ramsey's name is he doing?

[@carchill7211]

what a bananas 😅

[@sabaluqman6123]

Tasteless... I don't like ths recipe 😕

[@Brulserz]

You mean not toxic.

[@anakkawee]

Have you seen the description in this video? It says that you can add your sweetener of choice.

[@Hbcartoonhd]

ssl'

[@dahliasuchino6554]

Its tasteless. Thanks for uploading, better than nothing.

[@davidlloyd1526]

It's essentially cold porridge.

[@sultanmdn2957]

Take oats banana and cacao 😒😒😒

[@fat0elle0thin]

i know right?! also clicked the video expecting a 3 ingredient recipe 🙄

[@sajianmakanku1788]

Processed bananas are very versatile, anything you make is very delicious

[@leadingkitchenbysumaira]

Wow really amazing looks tooo yummy delicious dessert

[@gorillag2044]

I used soy banana milk instead and it's already sweet and I doubled up on the bananas and added flower to it I'm laughing because I'm wondering how it's going to turn out lol

[@Flashbang250]

I can confirm this is a textural nightmare and doesn't taste great.

[@22anamae]

Looks yummy. Thanks for sharing 😊

[@RobertPagano226]

I have seen this recipe without the milk and eggs in other videos on you tube and I've made it and it came out great.

[@fat0elle0thin]

ooh i need the recipe without milk and eggs - could you tell me which video it is please?

[@RobertPagano226]

@@fat0elle0thin All I did was mix crushed dried regular oats, crushed bananas, raisins, chocolate chips & dried cranberries. Pour it in a baking dish, at 350° for about 20-30 minutes. It does come out a little dense, but quite tasty. You can substitute sweetened applesauce instead of the bananas. Good luck and I hope it works out and you're satisfied. Keep in mind, it is trial and error until you get it the way you like.

[@aigerimmp3674]

I might need to try it, because mine came out like oatmeal with a bit of cocoa 😅 missing the crunch really

[@RobertPagano226]

@@aigerimmp3674 Let me know if you do it.

[@DiddlyPenguin]

Baked oats are really yummy 😋😋

[@TheCookingFoodie]

😋

[@poljmmn]

I made it… I didn’t put the chocolate icing on top and hace falta la verdad

[@imeldaw.m5525]

Amazing especially me I don't like a lot of sugar this is perfect for me and my hubby its in the oven baking i added a tbsp of sugar hope it turns out good.

[@unikkusumadewi]

Yummy😋🤤

[@TheCookingFoodie]

😋

[@dianapatel5578]

Hi awesome. Can I bake in microwave

[@celestelopez4333]

This looks great, would make a great breakfast bar. Can any other fruit mush be used instead of bananas? Say maybe apple sauce?

[@TheCookingFoodie]

Yes, same amount of applesauce can work

[@amiral367]

Lol this recipe is copied almost 100% from another KZbinr 😂

[@BriNaShae.]

But who actually cares if we’re all here watching???? 😂

[@ParthShethia]

bro sugar is must because of that cica poweder it taste very sour

[@TheCookingFoodie]

There is enough sugar in bananas, but you also can add more sugar if you prefer so

[@condoriris6286]

The sweetness is in the low

[@adam-xj9fr]

dk'

[@siranoushmalkhasian4446]

👌🌹👌🌹👌🌹

[@monicasantos7145]

No puedo esperar para hacerla 🥰🥰🥰🥰

[@houdabouchri5922]

can we add iso protein powder to this

[@Lailalz]

Yes you can

[@tomtonks7047]

Anyone try it how did it go?

[@snehasweety.]

Really amazing 👍🏻💗 just give it a try.

[@jonb4020]

Those are not ripe bananas: they are overripe bananas. Yuk! But apart from that, I'm sure it's lovely! :-)

[@SaraiAndino-g1d]

Exactly how bananas should be eaten 😍

[@Sumie141]

Unnecessary comments…

[@msherry5]

Never cooked with bananas before?

[@jonb4020]

@@msherry5 Not often - I have sometimes made banana loaf - but I do eat them. There's ripe, and then there's over-ripe. I eat them ripe, because the taste changes as they begin to decay...! 😄

[@Imenhc-ru2nb]

Love it 👍👍👍👍👍👍😍, more healthy recipes like this one

[@TheCookingFoodie]

👌👌

[@kpoppaen8751]

Im soooo gonna make this! But I have a friend who doesnt like bananas. What would be another good substitute for them?

[@TheCookingFoodie]

Applesauce