How to use Shamanic Breathwork for Healing | Alberto Villoldo | TAKE A DEEP BREATH |

[@TAKEADEEPBREATH]

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[@ockertsekitaarlesseennogme9091]

Thank you.

[@lrow5416]

I regularly do box breathing - it helps so much to relax and quiet the mind. Breath is such a gift. It’s magical for sustaining life but also profound for spiritual peace. I know this and yet I still struggle with so much trapped energy in the body from trauma and repetitive thoughts. I really appreciated Dr. Villoldo’s teachings and will try the drumming and fire ceremony and the tips for recalling dreams. I think exploring these techniques could help me on my healing journey to find more joyful presence, balance and freedom from the day-to-day stresses of life. This was a fabulous video even if I’m catching it 2 years later! Thank you!

[@ChristineJGold]

Alberto is a master, I have learned so much from him over the years and embody many of the practices. We are cocreators, you choose peace or stress. I too was a corporate burnout and decided to change my life. Don't wait until an illness changes your life, break free now ❤

[@Matpermad]

So humble of him to come to your channel. I love Alberto's work.

[@mamarama5174]

Wonderful speaker and interviewer.

[@marcusjasso2600]

Once again, my favorite poddy. Look forward to every episode.

[@millymilly8097]

From 21:31 to 25:03

[@avimae4225]

Thank you for sharing this wonderful information. Blessings to all.

[@BienChuliSnaki]

Thank you for this wonderful interview and questions.

[@sarahlaw-expandwithsarah]

What a fascinating & beautiful interview. Thank you x

[@satorialina]

Love all that you do and now subscribed to your new binaural channel, thank you with gratitude, love and light 🙏

[@TAKEADEEPBREATH]

Thank you so much Satori 🙏

[@keziahdaniel3740]

Just beautiful! Thank you

[@ockertsekitaarlesseennogme9091]

Very practical. Breath is spirit. Powerful statement. Thank you.

[@leoniebannister2117]

I love this one!!!!❤

[@flobartholomew8031]

Great video 😊thank you 🙏🏽🌅

[@TAKEADEEPBREATH]

So nice of you

[@miriamking6411]

Thanks so much take a deep breath and Alberto I found this clip very very fascinating x

[@davesanders5511]

What a lovely interview! Thank you so much for your work!!

[@TAKEADEEPBREATH]

Our pleasure!

[@shivnaraya1]

Beautiful 🌼

[@LoriMiller1111]

Thank you!

[@pranoymathew]

Amazing video. This answered a lot of questions I had after coming back from a plant medicine ceremony. 🙏 Keep up the good work!

[@davidkiser5206]

Cool I'm currently reading 📚 this man's book, & listening on audiobook," Grow a New Body."

[@JacobB559]

Love this! keep it up. Great host and guest

[@TAKEADEEPBREATH]

wow thanks so much - Mike

[@tommyatkins4806]

First time I've heard of Alberto. Amazing! Thank you both 🙏

[@roosdevries7050]

Very lovely, thank you !

[@garymoore3446]

Thank you

[@TAKEADEEPBREATH]

You're welcome

[@bhaskarshroff734]

amazing amazing

[@shyamfernando7429]

Very lovely and beautiful job.. I flowing your breathing as well as vim hof breathing,Analds damt,Alkaline breathing and samanic berathig. So after watched this video I can really understand many many bething method are branches of same root. Thanks bro... Well don

[@NurAlam-xr1ut]

Nice presentation.

[@TAKEADEEPBREATH]

Thank you!

[@minifix]

Video starts at 6:40

[@JodyLeeSchroeder]

great guest ! Just the man who i needed to hear and want to meet ! how did you discover this gem of a human being ? and how can i attend a free masterclass with him ?

[@Matpermad]

Check the four winds (it's his school) to learn energy medicine. Or his books. Or his spanish school if you speak Spanish (los cuatro caminos)

[@adbc8737]

I want to be a dolphin…… 😊 🌀❤️🌀

[@yeah_right_ok_no1190]

Hey Mike. Have you ever looked into the power of breathing therapy as an aid to restoring speech after brain injury? Maybe an idea for a video? My eldest has just had a brain tumour and a resulting syndrome that robbed her of her speech for a while and someone has suggested breath therapy to help but I don’t know where to start.

[@TAKEADEEPBREATH]

Hi, I'm sorry to hear about your daughter, I hope she gets better soon ❤🙏, the term Breath Therapy is from Dan Brule, so I would reccomend going to his website and seeing what he has on offer, hope that helps with your healing journey, best wishes for a speedy recovery Mike

[@Matpermad]

Breathing aside, maybe Dr Joe dispenza's work can help you in this case. From all the people and methods i know, i think his would be the most convenient to teach her. You could also try to get Rene Mey (a healer that goes for free to certain places) to help her. Good luck with whatever you try. Wish you the best. 🙏

[@yeah_right_ok_no1190]

Thanks guys. She is getting better by herself and hopefully she will continue to do so but I want to do everything I can to help her.

[@maximholtel5559]

I have gotten to two or three breathes in s minute with the martial arts. But the mind clutter is a bitch. And it's my puzzle at the moment

[@mattilove6028]

222

[@eugeneano285]

anything is possible, just invent it

[@chris_fie]

Really nice video-cast, but I have a hard time Following this one. While I have deep respect for shamanic traditions, I feel no resonance with this interview partner. Often better to invite either a scientist or a shaman (very few who get both worlds really well together)