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Tame Your Inner Critic

  Рет қаралды 3,140

Dr. Shefali

Dr. Shefali

Күн бұрын

Пікірлер: 22
@vanuza222
@vanuza222 2 ай бұрын
I’m wowed by your episodes again and again and again Dr Shefali! Every time I listen to your episodes there is a new ‘tool in the bag’ for me to work on…I related to both parents and I learned a lot from their experiences(…) I’m so grateful to you for giving your time and energy to help so many of us have a better ‘parenting’ experience in this world ❤️👌🙏
@doctorshefali
@doctorshefali 2 ай бұрын
Wow, thank you!
@luizeupeniece3862
@luizeupeniece3862 2 ай бұрын
The value of this podcast is beyond any words! Hands down the best podcast out there right now ❤ thank you for sharing your wisdom with us! Such a blessing to live in this time and age where it is real and possible to be able to access you, Dr.Shefali ❤
@ionelascheul4984
@ionelascheul4984 2 ай бұрын
Wow.Exactly what I needed: quieting down the voices from the past and stop defending and explaining my personal chioces to others.Sooo valuable! Thank you!
@doctorshefali
@doctorshefali 2 ай бұрын
Glad it was helpful!
@suzannemarambio1
@suzannemarambio1 2 ай бұрын
This podcast is gold! Loved it...perfect timing to tame our inner critic and let go of seeking validation and just own our authenticity unapologetically!!!❤
@doctorshefali
@doctorshefali 2 ай бұрын
Wonderful!
@Mytown2024
@Mytown2024 2 ай бұрын
Thank you so much, again, for these podcasts, Dr. Shefali. I love it. This inner critic resonates with me, and it is very helpful to see these strategies to manage our inner child and how they work in the brave and generous guests that shared their personal story with us❤
@doctorshefali
@doctorshefali 2 ай бұрын
Wonderful!
@carmengeanta3995
@carmengeanta3995 2 ай бұрын
Waw, this video should be translated in every language and would be great to surround the whole world map
@doctorshefali
@doctorshefali 2 ай бұрын
Thank you! Reaching more people would be amazing. Please follow and share the podcast to help spread the message! 🌍🌟
@artistmaureensharkey5321
@artistmaureensharkey5321 2 ай бұрын
Thank you for saving my life, Dr Shefali!
@doctorshefali
@doctorshefali 2 ай бұрын
🩷❤️❤️
@motherofdragons5309
@motherofdragons5309 2 ай бұрын
Bless 🙏🏼
@goldieshawel8683
@goldieshawel8683 2 ай бұрын
So this week I was listening to this amazing podcast at the car wash. So apropos....our past conditionings need to be cleaned out of ourselves so to speak. Our inner critic, small selves can keep us back from growing up. Dr. Shefali I remember asking many times when I first started to listen to you, when will my inner child calm down and you had said it eventually gets quieter and quieter...thankfully as I have grown she has gotten ready for this moment in time being self assured and confident.
@doctorshefali
@doctorshefali 2 ай бұрын
So true!
@butterflyrebelde
@butterflyrebelde 2 күн бұрын
I am definitely the people pleaser. I will do things to find approval and love. I will . to to do to make everyone like me. I cant say anything if i need to disagree. Ill stay quiet in my head and smile. 😢. I truly fear losing
@naturelover1284
@naturelover1284 2 ай бұрын
How can we practice this without you because that's exactly what I need I like saying you have a right to your own conditioning and insecurities
@doctorshefali
@doctorshefali 2 ай бұрын
Thank you for sharing! Practicing acceptance of others’ conditioning starts with self-compassion. Remind yourself that everyone, including you, is shaped by unique experiences. Acknowledge insecurities without judgment, and be patient with yourself as you grow. 🌟
@naturelover1284
@naturelover1284 2 ай бұрын
@doctorshefali oh yeah I didn't mean to forget myself it's just mine seem really big and blatant and seen while I have to explain them and a lot of people come at you in the midwest so
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