Рет қаралды 43
Ingredients :
3-5 Cloves of garlic
3 Tbs Olive Oil
1 Tsp Vinegar
1 Tsp Nutmeg
1/4 Tsp Pepper
1 Vegetable Cube
300 gm Chestnut Mushrooms
200 ml Coconut Milk
Method :
- Peel, wash, crush and slice the garlic
- Peel, wash and slice the red onion
- Add 3 tbs Olive oil and heat it in a pan
- Add the onion and sauté them, then add the garlic and keep stirring
- Add 1 tsp of Nutmeg
- Add the sliced chestnut mushrooms and keep stirring
- Add 1 tsp of vinegar at high heat
- Add the vegetable cube and keep stirring
- Add the coconut milk and let it cook for about 5 minutes
- Add 1/4 tsp of pepper and stir then cover to simmer and cook
- Prepare some three colour Quinoa with some steamed vegetables to go with it and serve it hot !
For the Quinoa :
- You will need 1.5 cups of your choice of Quinoa
- Boil as instructed; I boil for about 15 minutes
- Let your water cover the quinoa or use 2-2.5 cups of water
- Add 1 vegetable cube
- When the water has evaporated use your stick or fork to check if the quinoa is cooked, add some more water and boil if you would like it much softer.