teaching Greg Doucette how to grow his glutes

[@juliarene]

✰ join the free KYP women's community ✰ knowyourpower.net/sisterhood

[@trickyferrell267]

Top 10 female physiques. 155 or not. Be proud and great job. Keep your head up

[@gregdoucette]

Was a fantastic experience for me to train with you and see what its like and learn more about women’s wellness

[@odellcoho]

Nice 💪 🔥

[@stayconsistent]

Thx for your inspiration!!!!

[@freespirit88]

❤❤❤

[@commununityconsultant6029]

I just subscribed to your channel today too …. Hey if Julia likes you I trust her judgement ❤

[@Torri411]

One of the best videos I’ve seen in the a bit. Would love to see more videos like this

[@lexxelestine]

Im not a bodybuilder, but Greg doucette has been the only person who has been able to help me lose weight and keep it off and help my brother gain weight and muscle. His no BS method is what the fitness world needs but unfortunately the world is too sensitive nowadays. I love and appreciate that man so much. I’m so happy yall got together.

[@resa06320]

This is the best collaboration I’ve seen in a very long time. Julia and Greg thank you both, very informative and entertaining great energy.

[@juliarene]

awe thank you! greg is amazing!

[@katlee678]

Agreed !! This was harder than last time 😝

[@RjTheTrigun]

This woman dropped some gems in this video. From the advice about ego lifting to dealing with depression and focusing on time under tension. You just gained a new subscriber. I will be implementing your glute advice into my posterior chain leg day.

[@juliarene]

thank you so much!

[@h34rt5k]

Greg was asking really great questions and you explained everything so well Julia! This would be a great video for anyone trying to understand training glutes better

[@juliarene]

he really was!

[@cindyb100]

Greg was so humble and sweet in this video. Loved it

[@juliarene]

he's amazing!

[@MusicTheatreDork]

I love that Greg is like a little taller that Julie, finally he's taller 😂! Love this collab , two of my favs!

[@juliarene]

he's adorable!

[@MusicTheatreDork]

He's a tiny man full of spirit!

[@MamaSwole]

Collab of the century!!

[@humorouserrectis5791]

Holy crap!!! Here’s a colab I don’t know I needed in my life! I love it hells yea

[@juliarene]

right!!!!!!!!!

[@tawnytirado143]

Julia!!! My mom passed this year and it’s been hard. Just gained 25 pounds and this has me motivated to do more cardio hearing I need to!!! Thanks Julia !!!!

[@juliarene]

awe queen I'm so sorry to hear that my heart goes out to you! love you and I'm so proud of you!

[@AGirlAndHer2Cats]

You and Will Tennyson need to colab next PLEASE SISTER

[@juliarene]

YESSSSSSSS THAT'S A BIG GOAL OF MINE I LOVE HIM!

[@TheActualGrethel]

This video collaboration is all that I needed without having known it. When given the chance, please make another together.

[@juliarene]

Yes will do thank you for the feedback!

[@battlevain]

What a brilliant video. So much knowledge and positivity. Julia and Greg please do this collaboration again. Two exercises scholars sharing so many insights and no ego or attitude. This should be the blue print for fitness videos. Bravo.💪🏾👍🏾♥️

[@jadexcaytlen]

I love this collab!! this just goes to show that even the best of the best always have more to learn. love you both!!

[@juliarene]

love you!

[@stayconsistent]

Julia!!! You hitting us with ALL the heavy hitter collabs!!!! I’m here for it all…so exciting

[@juliarene]

yessss I got you!

[@masf2624]

I subscribed because of you video with Greg and showed your channel to my Wife. Hope the best for your bodybuilding career and keep being you! You're honest, real and awesome 💪🏽

[@preston9135]

shout out too coach Greg more cameos than last time

[@SammieKateAu]

This is hands down my favourite collaboration you have done!!! I mean that in no shade to your other collab videos I love every video you put out but this one just hit different! Hope you two can collab again soon ❤❤❤❤❤

[@juliarene]

OMG THANK YOU!

[@millllymil]

this video was 🔥 real good u can tell greg was actually locked in wanting to learn every excercise he was asking questions about everything and then julia going in depth with the answers real good vid keep it up peeps 💪💪💪💪💪

[@juliarene]

he's so sweet!

[@alphaunit1993]

It’s a mental game Love the facts Your a great mentor and soo honest I wasn’t big on legs but seeing how you do things With the routines you deliver It shows it ain’t always about the weight It’s all about time under tension T.U.T Thank you girl keep on inspiring us Your a true blessing Your already won the competition in my eyes 🎉 Thank you Thank you Thank you God bless

[@juliarene]

thank you!

[@angelinevivas9432]

Omg Greg and julia 😍♥️♥️♥️♥️♥️ the PERFECT COMBO, Watching this later during my cardio session

[@juliarene]

yayy!

[@KrazyVideoChick]

Omg!!!! My two faves! Greg is THE reason I added cycling into my fitness journey. ❤❤❤❤

[@juliarene]

HE'S AMAZING RIGHT!

[@redstang70]

What a great collab! The one we didnt know we needed but did! Hope you guys can do it again. I guess im an odd one since i think a Shredded female is very attractive even though i know how hard it is on the female body. As much as i like it for female health and longevity it would be better if the judges would start rewarding that softer look

[@Joe.T888]

Hi Julia, I just learned about your channel from watching Coach Greg’s collaboration on this video. Glad to learn about your channel and just subscribed. You seem to be a fantastic coach as well!

[@Bfitgirl]

This video was GREAT!!! VERY informative and broke down the reality of body building and life after the show very well. The coach my sister and I had just wanted to be a coach with no knowledge of nutrition and wrecked our metabolism. This was 10years ago It's important to do your research B4 just jumping in and just wanting to compete. THANK YOU JULIA for being so real and bringing on people who do the same . You have inspired me to get back in the competition.🎉

[@juliarene]

thank you so much!

[@karenkehoe7930]

The conversation is so natural and authentic

[@teganhopehughes1]

Greg makes me laugh so much, I love his rants and he’s always right! He was mellow here. The fact he’s with Julia is awesome. We all love Julia. A fab collab ❤

[@carriengugi3405]

Best collaboration ever. The posing with Greg made the video 😅

[@cheriecanelas2325]

The BEST COLLABORATION

[@simplebeauty8420]

I love the two of you, this is absolute magic!!! I now believe in unicorns!!😂❤

[@juliarene]

hahahahahha yay!

[@katlee678]

The posingggg thoooo 😭 I love it 😻

[@brosechannel]

Never seen this channel before, here because of the collab with Greg. Very nice video, learned a lot from it and planning to try some of those band exercises out

[@commununityconsultant6029]

Awesome video!!! I have big quads too - I used to be so conscientious of them when I was younger because I’m short too.. I always was in sports in high school- played basketball and ran Track - broke school 400m relay record. But now that I’m older 58yrs I’m glad mine are so muscular…. I am thinking about getting serious about body building again …. It’s been years but I guess you’re never too old to start! BTW I love your training here!!!! I’m going to start using the bands for my warm up now!

[@juliarene]

I feel you there!

[@Denidrakes69]

Thanks Greg for bringing me over here!

[@DiabolicalAngel]

The collabo I didn't know I needed ! ♡

[@maggies88]

Did not expect to see Greg on your channel!

[@cadeaumbabazi]

Julia, willy tennyson, greg. The only youtubers i watch n finish video without skipping. Entertaining n learn n still learning from u.

[@mr.sept.5790]

Great information overall. Can definitely apply to alot of people, competing or not.

[@juliarene]

thank you!

[@kateburrows5500]

Okeerrrr…. You and @gregdoucette are two my favs! This was awesome. Dying watching Greg do the banded kick backs 😂💀. Good job Greg!

[@freespirit88]

the best collaboration ❤😍

[@amandaschmidt3158]

I absolutely love this video, one of my favorites.

[@juliarene]

thank you so much!

[@ale91013]

more collabs with male athletes! love this the collab we didn't know we needed.

[@odellcoho]

Awesome Training 💯💪🔥

[@juliarene]

thank you so much!

[@tendresexton4957]

Omg collaboration with my favorite people I love u guys

[@hazmatmob1l335]

Didn't see this coming... just grateful it did

[@cornflakes0420]

The collab we didn't know we needed ❤❤❤

[@elsamancia8127]

I loved this video! Can I just say, the posing session was my fav ❤.

[@Angela_Fleming]

Very cool. Take care Julia 💕

[@juliarene]

thank you my friend!

[@lashawnhenderson1110]

Great video! This was an awesome conversation.

[@juliarene]

of course my love!

[@PeepingUkulele]

This was an amazing collaboration. You guys have the same vibe going on too.

[@juliarene]

thank you so much! i had a blast :)

[@amyhartman3527]

Such a great show!!!! So awesome to see such appreciation for each other. Greg has such great advice about eating & making nothing out of limits but just to make it better!!! Thanks for bringing him to those who don’t know him. Julia your journey is so inspiring 💪🏻💪🏻💪🏻💞. As always your amazing & beautiful!

[@krystlejade9126]

Yessss! I love you both and its great to see you collab!

[@juliarene]

thank you so much!

[@Swoleunicorn666]

We need more of this collab!!

[@juliarene]

yesssss!

[@andreabanke_]

THIS is the colab I’ve been waiting for 🤩

[@juliarene]

yay!

[@landdesigner4195]

Love this warm up!

[@shennai]

Greg is such a nice guy!!

[@ChetYoubetchya-it5zv]

You and will tennyson next that would be a cool and funny colab

[@fabbi9548]

I love American and Canadian collabs!! 💙 ❤️

[@juliarene]

yes!!!

[@margaretjohnston7320]

Love Julia, great job Greg. Learnt alot in this video. Glad you both got together. I am on a fitness journey, not a bodybuilding one, but follow you both, because of the great tips to succeed.

[@juliarene]

yay I'm so glad!

[@vanessamassacre6156]

I love Greeeg! I've been waiting for this video since you posted the stories with him 😍

[@juliarene]

yessss it was so fun to do!

[@MariaMartinez_07]

Greg is awesome! Loved this collab Julia. You both are very knowledgeable 😊

[@allyrah5145]

I couldn’t click fast enough. My 2 favorite people 🥰

[@juliarene]

omg love you!

[@movingforward06]

I love seeing @gregdoucette in a curious learning mode. Love your comical rants and advise as well. But very different seeing you learn from a young woman. Grew my respect for you even more. 🫡

[@SomechicknameAshley]

This was definitely the collab that I never expected to see, but happy to be here. Greg meet Julia. Julia meet Greg 😅.

[@juliarene]

I love greg!

[@candacecoulter982]

Holy cookbook 😂❤ So excited for this collab!

[@juliarene]

hhahahahahhahahhaah

[@Crownp321]

an awesome collab! Both of your personalities jive real well together

[@Ecc210]

Funniest collab 😭I think both personalities match for each other

[@juliarene]

yayyy!

[@shenz7400]

Legendary Collab 🥰🥰

[@caseylee953]

This collaboration is brilliant ❤️🤩

[@lw6205]

Didn’t know I needed this collab! ❤

[@themanwithonemission]

I loved the conversation and learned a lot.Thank you

[@duchessvampire]

I want more this with greg.

[@hinetimes]

Legends unite

[@stephaniecansfield2430]

What a solid collab!!! 👏 😊

[@shelbyhilliardadams3708]

Julia you are looking SO GOOD girl! I loved this video

[@AGirlAndHer2Cats]

I cackled when I seen this notification omg lmfaoooo this is gonna be good!!

[@Dottylou12]

I fricken LOVE this!!!!! Following Greg forever and you two together is hilarious. 🔥

[@juliarene]

hahahah thank you!

[@lifewithlindsey1920]

Greg's posing is the best!

[@tracyavery1345]

❤really enjoyed this video I really saw a very humble side of Greg

[@juliarene]

I know he's soooo cute!

[@Jessb905]

Fantastic episode!

[@bkreativelyyou]

Mornings for sure 🙌🏾🙌🏾🙌🏾

[@stayconsistent]

Great conversation too!!!

[@gabriellestultz8724]

Great episode! Loved seeing this side of Greg.

[@debracourtemanche-ht9he]

Thank you so much for your advice ❤

[@natthecat4330]

Oh shit!!! The collab we never knew we needed but here we are!!! I love this duo already

[@juliarene]

YAYYYYY!

[@shanedevlin6097]

Wow Julia your a real celebrity frist DLB and now coach Greg.

[@chandrajohnson5908]

I love this collab!!! ❤❤❤

[@BoolaHoola]

Best collab ever❤

[@TheAudMom]

Oh my gosh, this is awesome! We love you, and we love Greg! :D

[@juliarene]

loveeee him!

[@AngelaCoffman]

This is a collab I’m excited about

[@juliarene]

yipieeeeeeeeeee!

[@lauraschoenhaus8251]

Great video in all ways! Thank you my dear, as always ❤😊🙏

[@marilyncornelis8462]

Great conversation!

[@TheRaven14624]

Was a very entertaining video and you are amazing! Thanks for sharing!

[@angelicapalad2413]

Thought you were gonna hate him by the end of this video 😂 Loved this!

[@Fit_Ministry]

This was an amazing !!!!!! VIDEO ! Great conversations! You two in a video should NOT be this one time 😭

[@Saganswrld2190]

I feel the same way, it doesn't matter if it's fasted as long as you do it. For me I cannot do it as good fasted, glucose helps me go harder, longer than last time

[@stacydavid6135]

What a fun video!

[@Frankey.999]

love this vid and you two together! Thank you for the great content🥰

[@juliarene]

It's my pleasure!

[@Reppintimefitness]

Epic collaboration 😎