Team Super Training Killing Weights with Pete Rubish

[Visit the Sling Shot website] www.HowMuchYaBench.net
[Subscribe to Power Magazine] ThePowerMagazine.com
[Pete's KZbin] / peterubish1
[instagram] @pete.rubish @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke

[@Astrix321]

Pete rubish's initials is PR, i dont think thats a coincidence

[@Pontus95]

Illuminati confirmed

[@Jack-rk7jc]

👏👏👏👏👏

[@kiomn]

+Astrix321 broooo

[@arturomunoz6898]

sick ass comment

[@NicksStrengthandPower]

we're freaks we don't care about hamstrings we're freaks

[@peterubishsneck923]

It Neck

[@WalterSobchak91]

definitely one of the most influential lifters in the sport. He's famous not for having any world records but for just being a maniac

[@supertraining06]

It was a blast having Pete in da gym, what a psycho!

[@imsoglad8999]

+supertraining06 He's a psycho. That 900 look like it was on it's way. He'll get it I don't doubt it.

[@hbk4eva1]

+John Doe even if they wanted him, he'd never go

[@Beeftitan]

+John Doe jason blah a gives out great information and that is the point

[@Beeftitan]

+Jesus Heyzeus blaha has no sponsors..

[@jjstrength1846]

supertraining06 lifetime PR with pete in the gym he is real motivation obviously..nice

[@AlexPlamadeala1]

Pete needs to be on an ad for washing machines

[@streetgamer1000]

+Alex Plamadeala Fitness People owning the particular washing machine will increase their deadlifts

[@cttxdgurt]

+Alex Plamadeala Fitness "built maytag strong"

[@mikeotren2845]

More Pete less Lobsterliner.

[@Druid51]

it's k bby he's gone now

[@ErnieTessein]

+Mike O'Tren suck it up

[@jefferylord3068]

agreed

[@or8t]

I loved this video when it came out. Werid watching it now. Mark, Pete and even silent Mike have changed so much in 3 years!

[@Sealed_Chamber]

What a world, what a world.

[@deepsquat600]

I liked bobbis little shimmy after her PR .. I never thought o do one after a PR :)

[@jasonholmes9582]

Great video guys congrats pr bell and bobby awesome watching pete

[@76cbutcher]

Great stuff as always

[@ericborjon3311]

Lol @ the pics of the washer and dryer in the background. Mark and mike have a clever sense of humor.

[@Pontus95]

I liked the video so I guess I'm still on the team! Pete Rubish, what a man!

[@RobCantGo]

Loving the post video design annotations!

[@Nemesis093781]

Thank you for the video, thumbs up.

[@Masterofmonotony]

Instant like crew checking in

[@slampro123]

pete is the man i watch all his stuff before i train

[@Rudolfzero]

pete rubish basement deadlifts with laundry machine goin ham on background is the best motivation ever

[@ahmedahaggag]

Pete is the man, I don't know what his back is made of. Its crazy how he can recover from all those heavy pulls.

[@pimm3]

Good to see Pete is back in the juice!

[@thomasnn]

2:31 Pizza

[@ErnieTessein]

+Thomas Nilsson hahaha

[@LuisGonzalez-xt4ln]

Pete's a lol

[@thomasnn]

Pete is a pizza

[@kazmiller7719]

The outro menu is a nice touch!

[@godzeus777]

The washer and dryer background was so hardcore. I love his old videos... savage.

[@vh5cker]

Keep the videos coming. And please upload the intro song. Amazing strings and epic sounding.

[@WallSK1997]

I hope Pete gets that 900 ! He really deserves it !

[@FunctionBuiltAquatics]

Awesome shit as usual!

[@Danny0432]

the real question is when is Eddie Hall going to appear and Dead lift with you guys? Hint hint.

[@NetherPrime]

+Danny0432 That is something I'd like to see, I don't think Eddie Hall would travel to america just to take part at a gym without another reason for coming to america tho.

[@Glenners]

Pete Rubish looks like a white Terry Crews

[@benwalker7218]

My God you are right. You are a twisted genius.

[@Badwiki]

+Glenners Holy shit...

[@Rezin603]

+Glenners WHAT THE FUCK LOL

[@jakehanson216]

Can't unsee it

[@heavyribassmaiden4924]

Glenners hahahhahahahahahhahahahahahahhahahahahahahhahahahaha

[@joedavenport5293]

I just clicked the like button. Am I on the team now? lol

[@whiskeyblood7258]

Hope Pete comes back. Can't wait for the podcast!

[@noahdove7009]

7 years later it’s here

[@josephdebaca6841]

I don't want to be off the team so I liked every video you ever uploaded

[@ezskanken]

Much respect

[@armydog20]

can't wait to see you guys in Columbus

[@BostjanBavcon]

Pete is awesome.

[@nhl2k2]

I think it's safe to say that everybody is waiting for the power cast with Pete. Cmonnnnn smelly

[@jamesphillips385]

Great PR Mark...looked pretty easy

[@ultramegaclay]

he is the man.

[@jamaalthomas2323]

yallmy dudes man I gotta get out n train with u!!

[@jamesreid5950]

God this video gave me goosebumps

[@ultramegaclay]

been waiting for this and its only 6 minutes haha dammit!

[@3kingspowerlifting119]

The washer & dryer was such a good idea. Now he just needs to hit 900

[@dr.manhattan5729]

I seem to always forget how much of a monster Mark actually is. Pulling 705 and making it look easy.

[@moparmaniac528]

Awesomeness

[@kevinyouhana6689]

I fucking love Petes mentality!!!

[@ErnieTessein]

I fucking love these outros haha

[@everbackwards4122]

I love it

[@chrishartsell2517]

Good video

[@dntwantgglplus]

Washer and dryer pictures. Awesome! lol

[@nexxtpens]

I need that STrong hoodie in my life!

[@Mr9727]

Maan, pete should start training there, yall would take him to the top.

[@FestungLeben]

Pete Rubbish is a freak!! Very motivating

[@Tr1ckTrollz1]

Last time I came this early I was divorced

[@1seanv]

Rubish is the man, but dat der recovery is from hoppin back on.

[@ironvation]

Amazing explosiveness.

[@Basement811]

It's crazy how his form changed so much

[@Iskatebaker412]

a powercast with pete would be epic. make it happen smelly.

[@ultramegaclay]

that 705 was movinggggggggg

[@ElanTV1]

Supertraining episode 6 : return of the neck

[@JAyy781]

Mike is calling Pete an emotionally unstable teenager, daaaamn!

[@cordellfrank1798]

Need me one of those Strong Black and Blue Hoodie

[@strengthsupported2089]

Strong as fuck.

[@halmicroutsicos900]

Closing in on Leeman's record.

[@JohnnyKoch]

Get that money mark

[@daledoback8584]

Just knowing that if i didnt hit the like button id be off the team just made me hit that like button

[@kartreflipten]

insane

[@i-never-look-at-replies-lol]

Oh thank god...the rest of his body has finally caught up to his neck.

[@Eksarion]

Are the STrong belts going to be for sale any time soon?

[@Jack-rk7jc]

anybody else order the basic hoodie from the website Rogue fitness? because I just got mine and I'm not really sure if the fabric on the inside should feel like carpet... it's strange but I don't know if it's just something you need to wear with a shirt under or if it's just something you have to get adjusted to.

[@mjustesen90]

Is there any way to get some of those supertraining06 tunes? Especially that outro music

[@DrexPlays]

bobbi B. and wow that outro.

[@supimsatan]

Bobbi B THOOOOOOOOOOOOOOOOOOOO

[@MEATLOAFFF818]

at what percent of your orm should u do slow motion deads?

[@waleedkhot]

the beat drop @5:02 is all goosebumps

[@rebosbaits]

âlmost.....mr.pete

[@jpp500]

I wish Bobbi would do paused box squats on my face. Naked. In a sauna.

[@mussolman]

+jpp500 Over a glass coffee table. After Taco Bell.

[@Jack-rk7jc]

+mussolman no wtf is wrong with you

[@ErnieTessein]

+jpp500 doesn't everyone?

[@maxmusclehuntingtonbeach5864]

hahah the intro

[@imd3rrtyd4n]

i cant be watching this shit on my day off from training. its not fair!

[@PushPullPresent]

900 would have been epic!

[@Shutup95703]

Pete didn't just kill those weights....fucking Slaughtered them...#RubishForPresident2016

[@freddieup8837]

where can i get that strong hoodie

[@dewannawanga5741]

Epic dead lifts

[@Goriaas]

powercast with Pete Rubish coming ?

[@tasteofboji]

I think Bobby B. squat was the highlight of that video. Still gj mark :]

[@Demidar]

Pete never deadlifted, Hes Deathlifting !!! FUCK YEA

[@surly60]

Pete.. yeah always inspirational, but how about that Bobbi at the end, shit girl you owned 305, on ya Bobbi

[@JWil97]

The form that you took from Brian Shaw is really working well IMO. I've applied the same form myself and I managed to increase my PR by 30kg.

[@olliehall5737]

Holy fuck that's awesome

[@benwalker7218]

me too man, I widened my stance and grip and found it really improved my recovery time and post deadlift soreness. Going to test my max next week and pretty sure ill pull at least a 10kg PR

[@bodybuildurr]

+Ben Walker What are your leverages like ? I personally have long legs and normal length arms im trying to find a conventional style that suits me lol

[@benwalker7218]

I have long legs too. My hips are quite high at starting position and i am always stronger at the lockout. After I watched the ST Brian Shaw deadlifting tutorial I tried a wider grip and wider stance and let my toes point out a little more, and got a small PR for triples (nailed 205kg or 451Ib) without rounding. Ive been running 5x3 working sets for the last couple months and until watching the vid was getting really knotted upmin my piriformis for 3 or 4 days aftet. Since the vid ive been feeling it a little more in my hammies and glutes but not dysfunctional or passive ache like the piri soreness. After watching my last couple of training vids ive noticed 2 things: 1.) Im getting better lat activation and upper back tightness ; 2.) My hips are driving the lift better, as my femurs are externally rotating creating more space for my hip drive.

[@jrmayun]

+JWil97 That's it. I'm gonna try it out too

[@VasilieStojanovski]

you need to call him again for his 1000 lbs attempt!!!

[@timotheoschristianos4939]

so if i liked does that mean, im on the team ? i didnt know this would be so much responseability

[@yeahnuld]

STrong!

[@JohnFarrellDev]

That beard to create his jaw line.

[@peterubishsneck923]

*_N E C K_*

[@justinmccoy3277]

You guys should get Calum Von Moger to come and pump some weights with you guys

[@Daniel-dc5mr]

reupload?

[@JackDagnaIs]

How did he not completely tear his hamstring doing that?

[@jonathaninteriano8389]

Bobbi is the loml

[@bigdawg9237]

Pete heavy on the tren here

[@billcosby12344321]

If you press 5 and 3 on the keyboard not too fast though it sounds like enchiladas hahahahah

[@bigbaggaboom]

Bobbi is so cute

[@DefineStrength]

Mark..u need to end all the vids with bobbi b from now on!! STAY HEALTHY STRONG AND FIT DUDE!!

[@RandomPokecenter]

That left arm...so many pin scars...thats the secret to the strength and recovery

[@StatiKiKoN]

I'm pretty sure he's open about it?

[@bobtomas9258]

+Devin W he is. very much respect for him since his 700 dl video

[@Btz0]

+RandomPokecenter Acne scars. Not that many injection sites on a bicep lol

[@hurpaderpp]

pete rubish is like the human embodiment of tren

[@samuraistrong]

i should've joined his crew when I had the chance, fuck me. haha