YOUR PHYSIQUE DEVELOPMENT CHECKLIST // Why Muscle Groups Might Not Be Growing

[@cyclist5000]

Eric, when are we getting more updates on the calf boot?

[@KenanTurkiye]

Besides the good points, I want to highlight how well each speakers audio quality is. I listen through an inner ear headphone, the clarity and vicinity of the voices is superb, don't change the setup.

[@zigmundotto3254]

Nice one cobs, informative and practical as always, thanks team 3D

[@IsaacWendt]

Great conv guys. Quick question, any more information articles or video around body length and the best exercises for targeting different muscle groups?

[@lucasjay1000]

I’ve been having a hard time bringing up shoulders and arms.

[@ew-zd1th]

My side delts start growing after i go hard on laterals

[@AZ-su2vc]

This team never gets the credit they deserve. They're like the second coming of Fred Hatfield.

[@gokukakarot1855]

For the algorithm

[@elizabethbennett3725]

❤👍