Telling you EXACTLY what I Eat | Personalized Autoimmune Diet

Hey friends, over the past few weeks we have had some new people asking "what do you eat though" so here it is. Here is a link to my what I eat in a day playlist as well : • What I Eat In A Day | ...
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[@NeishaSalasBerry]

FIND MY WHAT I EAT IN A DAY PLAYLIST HERE : kzbin.info/aero/PLPe3-YvZsfChXRio9-CeQEq1oFmTyFcT3&si=nwXQcYNld7ayp-7e

[@KenDBerryMD]

Sometimes I am scrolling thru youtube and see a thumbnail of a really beautiful woman, click on it, and it's really my wife!!!

[@rebekahdavis9052]

Dr. B you have Rizz! (in the words of my 13 year old daughter!) Love you guys!

[@pattiemcd8790]

💕

[@thecarnivorebar]

😂😂😂🎉🎉🎉

[@brose7594]

You are a charmer!❤ 👆

[@daybyday2496]

She is so lovely. 💕

[@JazzyJude]

I LOVE how real and normal you are and you eat and drink what ‘you’ feel is best for you.

[@cinystarr4657]

Outside of not caring much for bacon or eating meats other than beef (ground) & chicken thighs, I cannot believe how similar I am to her routine; not wanting to spend much time in the kitchen cooking, not going out to eat much & being a homebody... just wow lol So many times you see what others do & feel like you're doing a poor job with variety & it just doesn't matter - it's about what we enjoy personally. Eat what YOU like & enjoy it.

[@butterflychaser4538]

@@cinystarr4657exactly!! I feel people think I’m so boring with how basic my meals are but ultimately it makes me happy and feel good, that’s all that should matter❤

[@cinystarr4657]

@@butterflychaser4538 YES! My best friend keeps asking me to inspire her with what I'm eating - she knows my digestion problem & that I went carniv. (now meatbased) & only eat 2-4 things.🤷🏼‍♀ then she shares what she ate & it's always SPECTACULAR with variety & international flavors.. I just get so exasperated but even before my digestion went down I was always plain & stuck to just a few favorite items - like a big dinner salad with cubed chkn& grapes or mandarin oranges 5x's a week(seedoils probably ruined my biome!) or rotisserie chkn & veggie.

[@BarneyBear777]

I just love you! You're very real. "If that offends you, I don't care." Too funny😂

[@janetread57]

Neisha, I so appreciate this kind of content, advice and support. I love all of your videos, but you’ve really been on a roll lately!

[@NeishaSalasBerry]

Woot!! thank you so much 🥰 !!!

[@hjlumley913ktown]

Anybody else see Claire from The Outlander in Neisha? The wavy hair with hints of grey. I can’t unsee it.

[@NeishaSalasBerry]

Best comment of the day ❤❤❤❤

[@wendystreck1435]

Yes! Now that you mention it!❤

[@MalibuBentley]

She also looks like Nina Debrov from Vampire Diaries!!!

[@angelamullins9421]

You must be saying both of them are gorgeous!

[@WendysWorldTX]

OMG, I didn't before, but now I do!

[@JazzyJude]

THIS is the BEST video for me…right now. I thoroughly enjoy your videos but THIS video I clicked too. I’m going to rewatch this and write down what you’ve said because I’m like very similar in taste. Ground beef and eggs are my friends! THANK YOU for this video!!!

[@Ladynipchick2]

Me too. Oh and butter and bacon.

[@bethniehoff8886]

Thank you for All the work you do to educate us. I am healthier for following you and Dr. B. Just turned 70 and I feel great thanks to choosing a proper human diet. God bless and keep you both. Love you !❤

[@candiwelsh5524]

So good Neisha. Thank you for your honesty and just being you. Great advice!! Love you mean it😁❤️. You are the best❤️😊

[@erinecaplan]

these elimination diet videos are super supportive and helpful. Thank you!

[@Prairietallgrass]

Lordy, girl…I feel your pain😂 I’ve lost 80 lbs on keto and ppl constantly ask me about what I eat! I’m not strict keto anymore, but I know what I can and can’t eat in order to maintain my weight. I did the elimination diet in the beginning, I also wore a continuous glucose monitor. I also worked specifically on gut health. I retired 2 yrs ago and had all the time in the world to put myself first and work on my health, it was definitely a LOT of work, but I’m worth it, right?😊 it’s a lifestyle now, emphasis on “Life” and it’s a huge commitment. I learned that I can’t eat sugar or starchy foods because they’re like a drug for me, it’ll derail me for days and makes me feel like crap. My husband can have that occasional piece of birthday cake and then just carry on as usual. Not me! This is why elimination diets are so important, you have to find your triggers.

[@bellabrat4u]

I can't tell you HOW MUCH this video resonates with me!!! I love this and thank you for your continued effort to educate us! Also, on a side note (well more adjacent) I love your "what I eat in a day" videos because it gives me ideas and inspiration on how to try new things, incorporate new things, and how to do that to see if those things affect me/us! Thank you so much for all you do!!!

[@MelissaZmolik-wz1pv]

Best advice ever, keep on preaching….sometimes it takes that second, third time to hear a message before it clicks!! You are inspirational and you keep being you!!!

[@debrabrady9736]

Enjoyed your video, Neisha! Always helpful and funny, too! 🥰 Thank you for taking your time to share with us. 💕

[@kathymcconnell8912]

I also in the middle of nowhere as well. I am loving from frozen blueberries. I am very sensitive to some things. Like eggs, and dairy. If I haven’t had it for a long time I can have a little bit, then I need to behave. Thank you for sharing what you eat. And tell me how to help myself. God’s blessings to you and your family! ❤️🤗🙏🏼🙏🏼🙏🏼

[@vickivee]

I react to eggs, milk, cheese, blueberries, cashews, pineapple and more. I wish I could be full carnivore but I just can’t handle that much meat without eggs and dairy. 😢 It’s been a frustrating journey but Neisha is correct. You HAVE to put in the work.

[@ChristianTherapist333]

Hi Neisha. I love your videos! ❤ I used to break out from heavy cream also and it turned out that it was the carrageenan that was in the ingredients. Most half and half does not have as much, if any at all. I just wanted to share in case it helps. 😊

[@tracyd2598]

The cream from my local dairy, is just cream thankfully. Do you have a local dairy brand available?

[@heavenbound-1957]

Love you Neisha and Dr Berry. You both are changing and giving renewed life to so, so many of us. ❤

[@stephaniefox9701]

You’re amazing ❤ I enjoyed this video so much Thank you for your never ending support and commitment to all of US. Absolutely love your lighthearted approach breaking down the truth. The fact that it begins and ends with our personal awareness that YOU cannot do it for us. It’s so super cool though, knowing you are here to keep us informed, inspired and ready to kick As$!!! ❤❤❤

[@jannlittle4745]

Thank you! I love this. I live in the boonies too. 2 hours from a big city.. I love rural. Can’t do vegetables except green beans, lettuce, cucumbers, asparagus and broccoli. I drink pickle juice.. You are wonderful..

[@joannarippon3910]

I love to hear what foods you eat and how they’re prepared because it gives me ideas for myself. I also eat plainly. I too am admittedly lazy and though I don’t mind cooking, the clean up kills me (I clean as I go so it’s not too bad) Over the years through an accidental elimination (not planned) diet, I’ve realized some foods that don’t do me well. Cheese & Pork. Thank you for all you & Dr Berry do for us. ❤

[@mommad8666]

So glad you stick to doing YOU! Love and prayers from KY!

[@kathyhiggins4891]

Great, great video Neisha! EVERYONE IS different and some of us (me) have A LOT of work to do to figure out what will work for us. Strict carnivore simply would not digest for me. I had to figure out what smart carbs would work with the protein in my intestines to allow proper elimination. Once you figure out the right balance, you’ll never feel better.

[@JohnBrain-y6p]

Thanks for the great content! Meeting you helped me get back on track and I’m extremely grateful for that. Thanks again

[@Christ_in_Christy]

These types of videos refresh me and help me remember what to cook for me and family. Also, corn chips were such a huge addiction to me! And, I’m sure that honey fatty bar would make me binge.

[@ministerioaliento77]

Wepa, Neisha! I hear you about the Puerto Rican 🇵🇷 food, my greatest weakness. I try to limit to holidays, though, since I'm the abuelita in the family. I recently was diagnosed as possibly having CSID, pending further testing, so I'm carnivore right now until my body can heal. It's definitely a process trying to figure out what our bodies can tolerate. Thank you so much for the insights!

[@NourishmentRedacted]

This is what I am doing right now. I am looking for the best diet for me after eating strict carnivore for 14 months. ❤ I enjoyed hearing your list, even if it would or wouldn't work for me. You're real and I appreciate that. Also, Puerto Rican is on my moms side. I might need to try some of my grandma's food when she comes to visit.

[@purseypurslane]

Neisha, this is the best you've looked ever -- no big hair or too much makeup, you look youthful and natural and very healthy. The simpler the better! Maybe YOU can answer my question that no one else seems to: Can one actually gain weight on Carnivore? Believe it or not, not everyone wants to or needs to lose weight - I'm trying to gain some to fill out my scrawny arms and not look so weak, and if I drop all carbs won't that cause weight loss? I'll never be totally all carnivore like your husband and need to eat pretty low fiber -- maybe some sourdough bread/noodles/rice and fruit added along with dairy and eggs? Please advise, thanks!

[@tanntwentyfour5587]

I love watching your videos because you are open and honest! I love her graying hair too! I have stopped coloring my hair and letting the glory shine through. I do mostly carnivore but I have a salad about once a week and watermelon twice a month I go by your suggestion of keeping a calendar and marking it down for no more than 3 times in a month. Thank you for all your no nonsense tips ❤

[@DenisePiktelis-bf5uq]

You crack me up talking about your rural setting. I am also outside of Vegas and only have Walmart and Smiths. Everything else is over an hour away

[@juliestrom412]

Keep on trucking! Miss, young mother hood is tripped no matter what you do!

[@NannyNettie]

Love your hair!!!!! I love how I feel eating this way. Eggs are LIFE!!!!!!! It’s so easy to cook shop and eat this way!!!!!!! Thank you Neisha thank you thank you. If not for you and hubby …….. well I don’t want to go back!!!!!!

[@amesstoday]

I love your honesty.

[@shlyno]

Was just gonna say authenticity!

[@KasiaZosia04723]

Greetings from Australia! Love how authentic you are!❤️

[@alaskabornheathen8902]

Hi from Alaska! My dad lives in TN so I visit TN occasionally. Y’all have the best catfish and BBQ! But you don’t have giant mountains or snow so I still live in my birth state lol. I’m about 2 weeks into an animal based diet. I’ve mainly watched Steak and Butter Gal and Paul Saladino. So I’m still eating fruits and a few root vegetables at the moment. But mostly meat and dairy diet. I drink coffee and water. I’ve noticed better stable energy levels. I used to eat lots of rice and oatmeal and I had to eat a lot of food. Now I have some cheese and meat for dinner or a bunch of scrambled eggs and I’m not even particularly hungry for breakfast. I would previously have to eat my last meal at like midnight and I’d wake up 6-8 hours later STARVING. So far I’m loving it. I have an induction cook top that I can control temperature in 10° increments. So I use butter and cook everything at a low temp. Also use a toaster oven for meatloaf.

[@AnnaLindstrom]

I love your videos! I’m in the process of healing my thyroid and getting my hair back 😊

[@Lymura16]

Tell me how?to treat hair loss and regrow back

[@melissawitherspoon9094]

Great video, and awesome advice! We all gotta do the work! If I just followed someone else's plan and it didn't work, I would blame them instead of taking responsibility for my own health and welllness. Too easy to be a victim that way! Be your own advocate, own your own choices, and if you are not happy/healthy then change it! No one is coming to save you!!! But folks like Neisha and Dr. Berry are ready to guide and cheer for you!!! Thank you! Love your content and your approach.

[@breewithlove]

Hi beautiful, try looking for the smoked Gouda at WM up in that fridge case by produce. That’s where the the “fancy” cheeses are in my Walmarts. If you find it, you’re welcome 😂😚 Love you and Dr. B so much ❤

[@JAM-hw7rh]

@NeishaSalasBerry I really enjoyed this video. You’re very easy to listen to. I LOVE your book reviews as well. You’re one of the (VERY few, one being your husband) content creators that I can actually watch the entire video without losing interest. You are so real and tell it like it is. You don’t give a sh*t about trying to impress anyone, which I love! Your videos are very informative and I look forward to your next one! 💖✌️💖

[@tsamseli]

I did elimination because my right knee was killing me, my right shoulder was hurting during workouts, and my right thigh had this consistent dull ache. I was strict ketovore for 150 days. 30 days ago I gave up all dairy (except butter and ghee) and all my pains went away once I gave up the dairy! That's my trigger for pain. I'm going to stick with BBBE for a bit longer. I may add a veg eventually but I feel so darn good i'm in no rush.

[@redhead6743]

Back door trots! 😂 Love it! Thanks for this video. I've been doing carnivore/ ketovore for several years. I need to completely so an elimination diet without coffee, cream, and sweetener. I don't know why I don't seem to have the will power when I've done everything else. I did lose 27 lbs but can't get passed that. I also know that eggs and cheese don't make me feel great but I have difficulty getting rid of them

[@dianabujnovsky6506]

Thank you for the content! I tried the Carnivore Bar and really wanted to like them but WOW I could not get past the texture 😂

[@gaildevotie]

Love the fact that you live in the country in TN. That's really cool. I'm a lot like you in what I eat. Savory..LOVE chicken skin off the thighs! Yum God bless you and your family 🐑🐑

[@DORITOSTHEGREATANDPOWERFUL]

Very much agreed. I love~ ground beef.

[@MichelleArtist-u7n]

Thank you for your honesty. I love these "what I eat" videos😅

[@Jennifer-scotishborders]

Hello Neisha, enjoyed watching your video and helpful tips, I’m 78 and have had a fairly good diet all my life low card no sugar but recently have had some arthritis in hand knees etc so searched for some answers found you very friendly and down to earth and your charming husband both easy watching. I’ve been experimenting with foods and eliminating some etc. all good my eyebrows which were very thin started growing back eyelashes longer and the list goes on lost some weight although that was not what the reason I started. The main problem I have is how much fat to eat, the meat in England is trimmed of fat. So I bought fat from butcher and add it that way!,, you mentioned cooking fish if you wrap salmon or any fish really, chicken breast in tin foil add lump butter wrap up loosely but secure in the air fryer for minutes, delicious ! ! Take care, love Jennifer xx

[@KathleenBottrell]

I watched your first video in this series and now this one, and I really appreciate you breaking this down. I would consider myself a methodically minded, reflective and diligent person. And despite this, I hadn’t figured out a method of going about this for myself. I look forward to your next video and learning about the specifics around an elimination diet. I have some odd intolerances, such as chocolate (not an anaphylaxis reaction, but my throat does swell up), coffee, tea, so many fruits and vegetables cause me issues, beans/lentils (I ditched them a long time ago) and sugar, that causes some issues too. I basically only eat meat, eggs, dairy, some fruits and vegetables and sourdough baking I have made myself. However, my diet isn’t cutting it, I’m still having problems, I need to double down on a 3 month elimination diet.

[@tanntwentyfour5587]

Seems like you need to try a version of carnivore or BBBE

[@sarahlantto8913]

Thank you for your honesty about the fish cooki g thing. I do not like cooking fish. My husband loves fishing and catches us some great fish, but i let him cook it! 😊

[@Sbannmarie]

I love eggs too!

[@carolyngamache6595]

WOWSERS! this was fun and probably the best one ever. merci merci merci

[@ltlt285]

I agree with you about cooking your own food. Ordering Carnivore/or Keto is very disappointing at restaurants. My husband and I have been keto/ketovore for 2 years. We thought we would miss certain foods (baked goods/wine/dairy) but surprising how satisfying (and satiating) it is to eat majority of protein as beef (steaks, hamburger, ribs, roasts) and eggs. I healed a lot of gut issues and no longer have any stomach pain!🤩

[@Momofmany74]

I fell of really hard, this is helping me refocus

[@tinacox9526]

I just joined your Dr Berry and Neisha thanks for video

[@pandorar1388]

Informative, Helpful, and Funny...The best kind of video. Thank You!

[@theresahudson8620]

I love your videos Neisha, haven’t been on you tube lately. Back on and back on track❤

[@lorrie9863]

Love your “what I eat in a day” videos and book review videos Neisha! I eat those same foods but maybe I eat TOO MUCH of them! Have had some positive changes but weight loss isn’t one of them yet🤔

[@janonthemtn]

Be happy. Our town used be a quiet country town. Now city people have moved here to the point some parts are like NYC...Now ill be looking for "the middle of nowhere."

[@midwifemichelle]

Love your videos Neisha! Really practical, and totally helpful! ❤

[@dellazoe]

Great video Neisha! You ALWAYS make me laugh because somewhere in every video you are irreverant and sassy and funny! I went back to your ground beef receipt video to remiind me of some of your receipes. Thanks again!

[@thecarnivorebar]

So thankful for this amazing travel tip. Inflation is joke and we understand they ain’t cheap. But cheap food isn’t the place to start with health 🎉😊

[@NeishaSalasBerry]

PREACH!

[@melissamurphy1569]

I love diet Dr pepper! It's so hard cause restaurants never have it!

[@PinkieJoJo]

My temptation is Pepsi zero or Coke Zero. Especially the cherry variety of them. 😂. I don’t buy it. I only have it on the rare occasion that they have it at a restaurant or we are hosting a gathering and we buy it because many in our family enjoy them. But usually I am only able to drink half a can.

[@Romans12.2]

I love this. I also love ground beef, I can do so much with it and it's cheap. And many times it's the beef I can stock up on what hubby and I call clearance meat. We only eat fish now and again also. I love sheep's cheese. Our grocery store has an insane cheese section. Though being in wisconsin, we have stores dedicated to cheese and a castle. I am starting bbbe ish after my vacation, we do pork now again and fish now and again. And I'm not ready to give up our date day at the coffee shop. I'm a bit nervous. Any challenges starting soon? I couldn't find anything in the tribe. OH and great point about we are all different. My friend and I are so different also. Heck my daughter and I are so different. We are all different.

[@lillie9641]

Hi Neisha, I'm a new follower and have been learning alot with your content. Do you have a specific video about the inflammatory vegetables to stay away from? 🌻

[@kimberleybeth1]

I feel you with the store choices! We used to live in the NYC suburbs. We had everything! Now moved upstate a bit and my only local choices are ShopRite and Tops 😭

[@alyxg2887]

I love your videos and Dr. Berry's. They have helped me so much. Thank you!

[@NeishaSalasBerry]

I'm so glad!

[@sherry9968]

Agree foods must agree with you. Over time, I am more like your friend on “even a taste of sweet”, and on onions,etc. I can eat egg yolks, but have to limit the egg whites Thanks for sharing

[@lisalyons5381]

Cute fam, cute personality, love your fireplace and the books around, loved the London stuff and love your highlights ❤️ they work on you

[@BARBIEJA4ANDI]

Excellent! Thankyou. Your videos are getting better and better every time. Keep it up. We need you. I’ve been Keto/carnivore for so many years The best way is to do an elimination diet for your specific body, Bob Lamb

[@elfena5438]

Neisha, Thank you for the Happy Birthday message. ❤️

[@NeishaSalasBerry]

You’re so welcome

[@Bruno-ob8xx]

Neisha looks great without make-up .

[@jessie9653]

Thank you Nisha, I'm always looking for videos from you like this it is very helpful 😊😊😊😊

[@holli-tamara]

This was so helpful thankyou

[@donaldtank]

Every one wants to make them selfs feel better have to test the food they are eating to see if it will work for them selfs

[@monicanixon5140]

Neisha,😂so enjoyable and informative 👍🏾

[@AlabamaRatties]

Doritos call to me also. And Cheetos. If I give in, that's all she wrote...I'm going eat until that bag is gone. It's letting the enemy into the house. I'm so glad you two are raising your children on a healthy diet. Mine are raised on fast food and frozen quickie microwave fare. It breaks my heart to witness the physical and mental repercussions of this. Despite one of their parents being an MD.

[@pheenobarbidoll2016]

In the summer I'm way more ketovore than carnivore. I'll add a cup of salad, and add a ton of chicken thighs to it ( or chicken liver), and an avocado. Primal Kitchen or Chosen dressing. Sometimes bacon or a boiled egg. It's HOT and I don't want to cook nor do I want heavy, hot meal like steak or ground beef etc

[@Ladynipchick2]

Just had some slow cooked ground beef with keto gravy, and couple fried eggs. Ooof, that was hard work in the heat! I had to take a break halfway through - but had to finish it otherwise hungry in the night! Eating can be such hard work, lol. 😂

[@tomslebodnik2101]

Had a friend that wanted to know what i ate and i would tell them you need to start with elimation diet and go from their because what works for me may not work for you they would get so mad at me. I like what you said this is a process and yes it is on going.😊

[@LilCraftyNook]

My best friend told me once “Oh I did that three years ago. If I want to feel human (yep-her words) and enjoy myself (nervous laughter) then I know that I’m going to be sipping on 7Up and eating toast the next couple of days.”…WHAT???? 🤨🤯

[@LesAB3030]

YES Neisha! Thank you for this 😊 can’t wait for the next lost of foods to eliminate

[@LesAB3030]

List**

[@bellamylittlegirl1029]

Thank you Neisha ~❤

[@joyceelmer131]

This was very helpful! Thank you❤

[@linhamilton18]

True statement: Anything you consume in your body…ANYTHING…is specifically going to be different from anyone else…you are unique, so why try to be like someone else… there is no magic pill…there is no magic answer…it’s an individual journey that you must follow on your own…period

[@ams_tyquiengco]

Thank you ❤!!!! This is very helpful for me 🫶🏽😍🥰💗.

[@lynnwilliams5432]

We had lamb 🐑 today. Had a big roast but cut it to cook two times.

[@cherylmartin1740]

I feel your pain, I live in rural Mississippi and our only options are Walmart and Kroger. I refuse to drive to Jackson because the choices aren't much better. I do miss rice but then I'm half Colombian. I haven't had it in three years now.

[@PinkieJoJo]

My thing with fruit is I’m ok without it but we have apple and pear trees. So when those apples and pears are ripe I will add them in for that season. But not too much. Apples tend to cause my stomach to be upset if I eat too much.

[@denisem543]

Thank you Neisha

[@Julia29853]

Yall should get an Aquafizz. It’s great. We dont use any flavoring but the fizz makes it so refreshing. After investment for the machine, using the canisters ends up costing about 1/2 of storebought fizzy water like Pellegeino.

[@AnneMB955]

I so wish I could moderate wine like you. Used to love Chardonnay. One leads to 2 to more then every day. Have enjoyed listening to your eating enjoyment. I have savoury tastes too. 👋🏻🇦🇺

[@daybyday2496]

Yay! I love when you post! 🙌💕

[@pamelasuccaw7214]

I understand. I have to be careful with raw tomatoes. I can have them cooked, but if I have too much raw tomato, my taste buds pop out. (Ouch!)

[@PinkieJoJo]

We have Walmart and Aldi locally but I live by Rockford and DeKalb IL which are both within about 30 min but we rarely go even that far for groceries. We have local farmers we buy beef from on the regular but for fill in beef that maybe we forgot to lay something out or something is on clearance we just buy Walmart beef. It’s funny because I almost exclusively use iceberg. 😂. I love it just plain with salt. It helps fill me up and I just love it. People think I’m weird. I also do candied jalepeno. Yes the juices have sugar but I eat a few slices with my meat for that zest and it helps keep me on track.

[@mistybailey4223]

Buy plain gouda and smoke it! Gonna try it one of these days!!😋

[@mariechristineb1964]

Just (from south of France ! ) : Neisha, we love U 🥰

[@lavonahmadden6684]

Great video‼️

[@jodycourt]

How about eating Sardines? At home? I've just started eating them -- either out of the can (on a pork rind) or made into a "fish salad" with mayo or sour cream, egg, pickle, etc. So good for you, so satiating.

[@NeishaSalasBerry]

I hate sardines. Love anchovies. I eat those sometimes but I don’t force myself to eat anything unless I just want to.

[@Ladynipchick2]

​@@NeishaSalasBerryI loathe them! But love tinned mackeral, with sea salt and lemon juice!

[@jodycourt]

I like the mackerel too!!

[@hollybrabeau]

Have you tried Zevia sodas? We get ours from Sprouts.

[@kellylouartmtc]

I appreciate you sharing this info. I'm glad I skipped upon your youtube. I have PCOS since the young age of 20. I'm 44 now. Any who! I've been encouraged by your youtube.

[@NeishaSalasBerry]

Glad it was helpful!

[@gaylemoreno6614]

I love organic ground beef as well! 😋

[@x.y.7385]

Make sure, in the future, your chair's seatback is a different color than your top. I thought " what happened to Neisha?" It looked like your right waist area was sticking out...maybe because viewing this on my phone 😂 great video...thx !

[@Ladynipchick2]

Ha ha. I noticed that too.

[@ameador01]

Wal-Mart where we are typically carries Gouda cheese (including smoked) - but it is usually in a cooler by the deli. :)

[@NeishaSalasBerry]

Good to know!