Testing the Easiest Ways to Make Keto Ice Cream

[@lynnedavenport3298]

The first recipe is totally doable. I love the simplicity of the ingredients. With the heat and humidity, I could probably eat ice cream every day. The remade ice creams are so expensive that I'm glad you've given us some cheaper alternatives. You both are the best!

[@SweetImmaculateHeart]

I genuinely really appreciate these type of recipe try out videos bc I will say I feel like the vast majority of food "hack" videos I've tried actually taste terrible and are a waste of time and ingredients. I'm reassured it is not just me, lol. But every now and then there is a winner, so I am still interested in seeing other people's results. Thanks for being guinea pigs for us!

[@ketotwins]

Aww thanks so much! We have a lot of fun making these videos :)

[@arbonneladyTN]

@@ketotwins It is clear you two have fun making the videos and.. lightly annoying each other! ❤️ What are sisters for?🤷‍♀️

[@N0it]

Agreed, it is super nice to have a genuine review on the food hacks

[@bloozedaddy]

1 cup heavy cream 1/4 cup sweetener. I use erythritol(Kroger brand or Swerve) 1 tbs sugar- free pudding mix(cheesecake/butterscotch/vanilla, etc) 2 egg yolks Blend with hand mixer until you get peaks but flowable Fold in some chopped pecans/walnuts or Lily's choco or vanilla chips for extra boost if you want I scoop into 4 Oz Mason jars (jelly size). Will fill 5 jars. After 2 HRS in freezer they're soft-serve consistency. When totally frozen you will have to let them sit out for 15 minutes (lid off) to soften. Trust me.. These are FAR better than commercial keto ice creams and super easy to make. For whatever reason NO ONE can keep sugar-free banana pudding in stock now (could be because I'm in Nashville 🤣) but you can use vanilla pudding and add 1 tsp Banana Extract. Yummy. No more than 2-3 carbs per serving. I have no clue as to why but I've tested many times and my blood sugar actually drops an hour after eating one of these. Could be my body likes the fat/protein of the cream.

[@Crumpets7377]

Thanks. Gonna try it out.

[@lauraautry6992]

Emily you crack me up …you girls are the bomb ❤️🤗

[@ketotwins]

❤️❤️❤️🤗🤣

[@allieeverett9017]

You girls never fail to make me smile, giggle...laff out loud. Lawn clippings, that's awesome 🤓

[@ketotwins]

🤗🤗🤗

[@bonniekauffman2828]

You two ladies never disappoint! Thank you for your reviews and your attempts at innovations on the fly. 😂😂❤️❤️

[@YourPalMisty]

As someone who doesn't have an ice cream maker or room for another kitchen gadget I am always on the lookout for a good recipe that doesn't require one. These were all fairly new to me and certainly made up of some interesting combinations I wouldn't have thought of. Thanks for sharing!

[@katpotter3135]

Oh my gosh!!! Thank You!! I started making the cottage cheese one, after buying the protein powder (only the chocolate cookies and cream flavor)you use(so many great reviews and it’s delicious!!) this is soooooo good!! I’m in agreement with y’all about reading problems others have to get better ideas of what not to do AND I know this sounds silly but your mishaps in the kitchen are what made me watch your videos exclusively. You know real problems, real food, real world situations!!! I just realized I wasn’t subscribed (shame on me ) remedied that 😉 thanks for the great content

[@ketotwins]

Aww thanks Kat!!

[@ktlass54]

Love you girls! Thanks for being guinea pigs for us all!

[@christinemiller7932]

You girls are so fun! Thanks for all you do

[@deborahjames2854]

Emily you make me laugh so hard…bearing that chocolate bar “with a baseball bat bottom end” 😂 I almost spit out my coffee! Thank you ladies, I love your kitchen skills!

[@pegasus514]

Good morning, Keto Twins. U r speaking about avocados. Some time ago, i received a tip about ripening avocados. place avocados in BROWN PAPER grocery bag, place an apple, any kind of apple in the bag. It takes between 2-3 days, depending on the fruit, to ripen. Be sure to check avocados daily as once it starts to ripen, it goes quickly. once ripened, refrigerate. Have fun. Thanx for all ya do.

[@deadpoet4]

Brown paper lunch bags are your friends when it come to unripe fruit like avocados. When you get those rocks, pop them into a lunch bag, crinkle down the top to close it, then place them in a window sill that gets sunlight. The next day, they'll be ready. Depending on the seaso and climate, they could take less time (like here in Texas) or a bit more (like up in Chicago).

[@1957quiltcrazy]

I make my ice cream bars by using Jello fat free chocolate pudding and unsweetened almond milk. Pour into molds and freeze. I freeze them for about 2 hours and viola'

[@josephinedeck9821]

Sounds tasty. How much of each?

[@1957quiltcrazy]

@@josephinedeck9821 I use one box of Jello pudding. I use white chocolate or chocolate. But any favor will work as long as it is fat free. I follow the instructions on the box. 2 cups almond milk unsweetened and use my bullet to mix. I pour into molds and freeze

[@theastewart6721]

I agree with Lynne Davenport. With the high prices of the keto ice creams these alternatives make sense. Especially the first one. Thanks for taking the time, and I do mean time, especially with these recipes, lol, to experiment for us. Thank you girls for another fun video! 💕

[@janiceg7661]

I just bought the Ninja Cremi and make protein shake ice cream. It's deelish! I was surprised how easy it is to use and clean. You gave me good ideas to try new recipes. Thank you!

[@leahkayb66]

Thank you for keeping the fails in your videos! We need to see that!

[@Aurora3242]

💜🥰🤩🤗 Lol, your avocado pops reminds you of everything but avocado🤣 🤣🤣Thanks I needed that today!🤣🤣

[@leslieprice9224]

Love the “lawn clippings” comment! Love your videos!

[@wwiggins65]

You need to try Low Carb Love's Wendy's Frosty recipe that is ready in minutes! Would love to see you review that one!

[@mjmk8928]

Years ago i had some soon to expire cottage cheese,i have a (cuisnart icecreammaker)at that point i pureed it thru in vanilla& sugar(yikes,before i did keto)i may have pt in heavy whip cream,&WALLAH!IT TASTED LIKE CHEESECSKE!!THE BEST!

[@deborah2592]

Thanks for taking one for the team guys....sorry they didn't work for you. I have done avacodo chocolate icing before (is terrific)....so avocado chocolate push pops should work. Plan to give them a shot and will let you know.

[@ApAcVideoWatcher]

Always enjoy a good ice cream recipe. Especially in this heat. I like watching you ladies experiment. True Lime Strawberry Dragonfruit energy powder, unflavored electrolytes, butter, cream cheese, egg yolks, a little water, vanilla, collagen powder, a tiny bit of xanthan gum, and heavy cream (optional). Blend it up and put it in popcicles. I didn't include amounts because I say use what you got and want. I vary it, but always use 6 egg yolks. This one's great, the Blackberry Pomegranate is yummy, LMNT electrolytes make really yummy ones, as does Redmond's Berry and their Strawberry Lemonade, though I don't like it as a drink. True Lime for a Key Lime taste, and Lemon for a Lemon Chiffon taste. I add more cacao for a darker chocolate with the LMNT chocolate salt. I've also used herbal and chai teas as the water for other flavors. The electrolytes, if flavored, have enough sweetness from the stevia when combined with all those fats. I sometimes use glycine on a tea, but the creams and butter tend to carry enough sweetness for me even with them. The yolks keep it frozen longer and the addition of water in with the fats including the yolks and the xanthan gum and collagen makes the texture really nice. I'm guessing could use a sugar free flavored pudding if Keto. I'm carnivore, but allow myself the electrolytes, True Lime, and tea flavors. I can get 3 batches from a small carton of heavy, 1 Costco size butter, and I vary on the cream cheese depending on the amount of flavor I want in it. Or, sometimes I'll leave out the cream entirely, add a second scoop of collagen, and a whole block of cream cheese. Always 6 yolks and with the addition of water it fills my Vitamix and I get 2 large 5 tray popcicles and 2 of the egg bite molds with the egg bites filled 3/4 up per batch. I prefer popcicles because they're thin enough that there's no waiting for it to soften. Amazon has some that freeze laying down flat and are perfect whether using a stick or not. If not, I recommend not poking through the silicon for them so you don't have to plug it later if not using one. I like not having to bite around the stick, but that's personal preference. It's solid enough that it stays attached to the stick just fine all the way to the last bite. It's not icy. It's just very rich, and smooth. The thicker egg bites need a handful of minutes to soften before edible. Can also use silicone tart molds for big slabs. I have flat popcicles trays and don't add the sticks. This way I can make several flavors and store them in a gallon ziploc in the freezer inside those popsicle wrappers. The egg yolks keep the ice cream stable enough that you can hold the wrapper in your hands and it won't melt before you finish it. I've also held them in a paper towel with no problem. To me, they're decadent and really sweet, but I'm strictly meat and sometimes hard cheeses outside of these ice creams and the powders used in them, so I'm unsure how sweet they'd be for someone who does Keto baking and what not. I've given a few flavors to non-low carb people over 60 and they really liked them. The richness reminds me of old fashioned homemade ice creams. Carnivore Woman (I hope I got that right. Awesome cook in Canada. Nope...Ketogenic Woman.) has a butter ice cream recipe. I used it as a jump off point and then did my own thing with amounts for what I was looking for in my ice cream. If using the same ingredients, I think people can add or subtract fats (yolks included) and water to get the texture and meltability they're seeking. It's definitely a very high fat ice cream, but it's very satiating and you get electrolytes, too. I've been having one almost every day for over a month and I've not gained weight. I lose on some days, but I'm pretty much leveled out on weight loss so my numbers vary just a little from day to day. No inches gained, but it has "softened" my arms and legs in a manner that I like because at my age the loss of fat layer leaves them on the veiny side otherwise. Also, though I've not done it, I'm pretty sure the ingredients would allow for a very tasty mug cake or cupcake if just plopping one or two of the frozen egg bites into a mug or bowl with the flour alternative of choice and some baking powder. Might even not need the flour for something between a custard and a cheesecake. I haven't attempted it yet because I don't want to tempt myself beyond ice cream. lol I look forward to see what you guys tick tock try next. 🦋

[@candyalexander2196]

U guys make my keto journey sooooo much easier thanks a million..64years old 118 lbs gone 1 year60lbs to go

[@ketotwins]

Amazing Candy!!! Congratulations!

[@NovackGeorgeTT1971]

DIED on the lawwwwwwn. Down for the count. Came for the ice cream, stayed for the tea.

[@faithchapman6945]

Hilarious. Another great episode of laughter and “innovation”. 😀

[@ketotwins]

🤗🤗🤗🤗

[@lisasconsciousrecovery]

I am actually having a chocolate peanut butter ice I made with avocado! It is delicious

[@bubbashrimp1408]

Thanks for being our test kitchen! I’ll try the ice cream and tweak it a little.

[@Metqa]

Add matcha powder to your Avocado Pops. I made a recipe with strawberry, zested lemon, and sour cream, and allulose. My non keto friend was more than happy to help eat it up. I'll find my notes and come back to add the recipe. It was more sherbet ir sorbet, but very rich and creamy but also light.

[@lesliebooth2833]

Golly!! I enjoy all your videos so much!! I just chuckle right out loud every-single-time!! Thanks ladies!!! M-A-Y try one of these. After reading some of the comments, may try some of those ideas while doing so.

[@ketotwins]

Thanks for watching our videos Leslie! 🤗

[@VintageDiscoveries]

I love the Avocado 🥑 idea but I would definitely have to add to it , maybe Matcha !? I love the lawn flavor 🙃 I don’t often crave Ice cream but it sounds like it would be a good thing to keep in the freezer incase! what about something with peanut butter powder n chocolate 😋

[@ketotwins]

I love matcha now 🤣 I think that’s a great idea to add it with the avocado!

[@judyduran2306]

Your videos are always fun and entertaining! 🥰❤️😀❤️🥰

[@ketotwins]

Aww thanks Judy!!

[@joane8651]

How could I have missed this??? Thank you!!

[@lorichandler7151]

Yay...some must tries!!! 😁😁😁way to go girls😘😘

[@ketotwins]

🤗🤗❤️❤️❤️

[@ginadonza3549]

You should try Joe the Diet Chef’s ice cream recipes. I’ve made the vanilla, coffee, chocolate chip cookie dough and butter pecan. So good! Using Allulose ensures it stays soft. All the recipes do not use an ice cream machine. If you use the Allulose add 1/3 extra or use stevia to make up the difference. All you do is mix, put in a mason jar or other container with a lid and shake for 3 mins then freeze.

[@John1.1.14]

I made smoothie with avocado, sweetener, almond milk, strawberry extract flavoring, pink coloring and it was soo delicious, you can't even taste avocado, it tasted like strawberry smoothie with banana-like texture. I loved it. You can mix it up and make it blueberry smoothie or whatever flavoring you like. I also love avocado, sweetener, peanut butter, almond milk smoothie!!! 😍😍

[@marinashear3818]

I’ve seen a chocolate avocado keto ice cream recipe-will look for it and send. It looked really yummy.

[@elizabethjames3440]

Thank you ladies for my daily dose of laughter! You two are truly the best and I appreciate both of you. I love the way you do your content because it is real. Enjoyed watching and so very happy you did not "edit it out." The looks on your faces were priceless. Keep your videos coming, I have binged watch most of your videos, I have been on what I call my "new lifestyle" for almost 7 weeks, so I have not graduated to maintenance level, I am a newbie following ADAPT Phase 1 by Dr Eric Westman, hence 20 or less carbs per day, and OMAD. However, my birthday is next Tuesday and I am planning on using your recipe for strawberry shortcake chaffle, bought all the necessary ingredients including Birthday Cake Extract. Going to be fun for sure pulling that one off:))))) Have you ever used pecan flour? Saw it, got it, that is the flour I am going to use. Due to my lifestyle changes Life Is Delicious, Elizabeth James

[@aprilarlidge2807]

Your statement of avocados is so true.

[@RV-there-Yet]

A tiny sprinkle of xanthan gum will smooth it out too~ omits that "icy" texture.

[@RV-there-Yet]

*VERY resourceful girls~ don't think it was "stupid" at all Emily, & you know why? Because- in my experience- you will just as often end up w/something even better because you chose to salvage the experiment. I think it was a great idea to try, personally.🌼👍

[@ketotwins]

Aww thanks Sammy!!

[@neosanmatrix5489]

Protein ice cream looks great..thanks. blend it with frozen strawberries. should thicken it up faster. icey is from water in almond milk

[@Mrs.Jones_]

Try adding some cocoa and a little extra sweetener to those avocado pops.

[@janismcgovern5067]

My daughter and I always say you’re killing me smalls 😂

[@mining4goldmeister420]

The best way to make it less icy & more like ice cream machine ice cream is stirring it every 1/2 hour until it freezes. Very labor intensive!

[@dawnwatkins6554]

There is a chocolate pudding they make with avocado. You could try adding coco powder and making them chocolate instead of avocado flavored.

[@sherryburns1866]

Thank you Gal’s love it. 🤩💕🙏

[@Cre8ivtouch]

That first ice cream looks yummazing!

[@janismcgovern5067]

I always squeeze a lemon or lime in my avocados to hold the color and give it tang

[@craigslitzer4857]

So, I tried the basic chocolate version of this, except I didn't use a jar. I whipped it in a bowl first then put the bowl in the freezer. It's easy as sin, and the end result is dangerously good.

[@amberbobk8390]

Yer killing me Smalls! Cracked me up. 😂

[@ketotwins]

🤣🤣

[@tealrustsage24]

Hi ladies, enjoy your channel. My go to faux ice cream is simply Hershey's Special Dark cocoa with heavy whipping cream. Whip with mixer or bullet, place in freezer. I skip the sweeteners, just don't need them. This satisfies my "dessert" craving. I'm sure if you put your fave sweetener in it, you might like it. Give it a try.

[@ketotwins]

Thanks for the suggestion Kelley!

[@YW84LUV]

Oh my gosh you guys crack me up! Love your videos!

[@ketotwins]

🤗🤗🤗

[@alisonmansfield9052]

Love you Girls, I am going to defo make the first one, much easier and quicker ,your both so much fun, you brighten my days watching you both, 😀much love from Cornwall England 😀

[@ketotwins]

Thanks for watching Alison! We appreciate you 🤗

[@lyndawallace8741]

If you want a more green colour, throw in a few baby spinach leaves, it won't alter the taste.

[@arbonneladyTN]

Great video! To soften avocados , put them in a brown bag on your window sill for a day or two.

[@purplekat9685]

Great job ladies 😀👍 I might try the first one 😁 Have a blessed week y'all 💜🙏✌️🥵💐🎶

[@ketotwins]

💟💜💜🦄🦄

[@peaceful3250]

I've watched a huge number of keto ice cream videos and the chocolate recipe here is by far the best. I made it with chocolate protein powder and omitted strawberries. It's the easiest, quickest keto ice cream so far, and really satisfying. Only a small amount really was enough. I especially like full fat cottage cheese instead of the usual heavy cream. This is my go to ice cream from now on. Update. The next day it's as hard as concrete. Will try adding a little alcohol next time.

[@cindycobb2551]

Can you tell me how you all make your cauliflower mashed potatoes.

[@jbeargrr]

I want to try the cottage cheese one, that looked pretty good. Maybe with other flavors, I think cherry lime would be good. I made sugar-free dried cranberries with allulose, and added cherry flavoring. They taste like dried cherries. I think those, with additional cherry flavoring, and a little lime juice for some tartness... maybe additional lime flavoring, would be good. It's got me thinking though, what else might work. Maybe cream cheese? Hmmm. I love Rebel keto ice cream, but it's pricey. I made my own with heavy cream, allulose, and once chocolate, once strawberry. Both were really good, but higher in carbs than I wanted. I can't get heavy cream with no additives where I live. I can only get cream that's 1 gm net carbs per TBS., which is 16 gm per cup. Half and half is 1 gm per 2 TBS, or 8gm per cup. Unfortunately, half and half won't make creamy ice cream without an ice cream maker. Even so, that's 16 gm per pint, before adding fruit or cocoa, or whatever. So for carbs as low as I can get, it's Rebel. Until I break down and buy an ice cream maker. Or find the one I have from years ago. You two are great, really inspirational!

[@jochildress5003]

Maybe a turkey baster for filling the pops would work better?

[@birdsongvalley]

If you stir your ice cream every 30-45 minutes while it freezes it wont be very icy. Use to make mango ice cream every summer this way.

[@bonniesherwood3251]

I have been meaning to make up a keto chow popsicle. I have some little popsicle molds, so I have no excuse! I could do the first one with that as the protein powder. Thanks for trying these

[@alansawesomeketoworld4612]

Great test at the right time of the year. The first one looked the best 👌

[@N0it]

You're killing me smalls! lol 😆

[@ketotwins]

🤣🤣

[@carjen121]

Thank you girls for sharing💕💕👏🏼

[@silvagool9031]

Try avocado pudding Avocados in blender out cocoa and sweetner

[@plustico2846]

You can get protein shakes that are pretty low in carbs and you could just freeze them.

[@normarinker3245]

This video made my day :)

[@karenware459]

I’ve tried taking a s’more bar and cutting it into little pieces and baking them trying to get cookies 🍪.

[@susancelotto122]

Steve at Serious Keto said that adding Tara Gum cuts the icy mess and makes ice cream and other stuff very creamy

[@johnglasgow4176]

I really like the first one the other two okay maybe they need a little tweaking not sure thanks anyway keto twins you're the greatest keep up the good work gals

[@pattibentley7585]

I will pass on all 3, but you Ladies are great!! I eat ice cream by Keto. There are some very good keto ones now so give them a try. They even have keto ice cream cones, by enlightened. :)

[@josephjackson4312]

Have you heard of "protein fluff"? It is generally high in protein and low in fat, but I'm sure it could be modified to be more keto. It is usually described as being like ice cream.

[@joanmachado9063]

Great video thank you

[@deeevoted8810]

I bet you can add cocoa (unsweetened) powder to the avocado ice cream and it would taste chocolatey like a fudgcicle.

[@libraryminnie5892]

Can I use a full fat greek yogurt? I have an aversion to cottage cheese made sweet. To me it's more of a savory thing. If so do you think the same amount? I am thinking some vanilla paste some vanilla protein powder and maybe some confectionary swerve. If I wanted to make strawberry I would use the strawberry flavored keto yogurt, maybe keto ration, which is already so creamy. and if I was doing strawberry I would maybe put a couple tablespoons of the Good Good jam which is sugarless. Anybody see any reason why this should not work?

[@marywright9370]

First one is a definite try. 💕Oh, yeah! Nutriti-Bullet those puppies!

[@beverlyannelanoue5788]

Hello there! I was watching Victoria’s keto kitchen and her mint chocolate ice cream is delicious 😋 thought you might like to go and check it out. I had a few dram’s of flavoring left over from making my salt water taffy adventure. I used pina colada flavor with lillys choc. Chips and unsweetened coconut with her recipe and so delicious!❤

[@marymartin1478]

I made coffee cheesecake Knox Blox. Let’s see what you ladies can do with gelatin! ❤

[@PinkLady54]

You add cacao pwd to the avocado stuff it would taste like amazing chocolate, no avocado flavor at all. Add a lil vanilla & some choc stevia maybe... YUMMY!!

[@lydiamartinez5677]

I use strawberry extract

[@Victoriajam]

Hi my favorite KZbinrs!!!🌹❤️🌹🤗😘

[@ketotwins]

Hi!! 👋👋❤️❤️❤️

[@marianneodell7637]

I made something similar with cottage cheese and sugar free dry cheesecake flavor pudding mix,made raspberry purée to swirl throughout and threw in a few Lilys chocolate chips. The cottage cheese is WAY too salty. Looked for lo or no salt cottage cheese but found none. Has anyone ever seen any?

[@tammyellison735]

My husband makes the most killer ice cream, and he uses guar gum to help with the icy and hard freeze.

[@ketotwins]

Thanks for the tip! We will try out guar gum next time 🤗

[@WorldWideCynthia]

Thanks for taking one for the team 😃

[@ketotwins]

🤗🤗

[@singit3630]

They look avocado green from here...🤷‍♀️ Awwwww...☹I was rooting for the innovative pop!! I just KNEW that was gonna be a 2 yums up!!🤭

[@lindaaustin-morin7781]

I like to just use frozen strawberries and heavy cream, in a blender and you get Ice cream!!!

[@DiannaFM]

I got avocado chocolate ice cream from Costco awhile back. It was real good. Maybe cocoa would be good with #2 recipe.

[@joyneville7246]

That's sounds good. Thanks love❤

[@shawngroover9003]

I love your channel ! That being said, who else besides Me would like to see these 2 cute gals play patti - cake?

[@gravedigger447]

Who doesn't like lawn smoothy 🤣🤣🤣

[@ketotwins]

🤣🤣🤣

[@genehaney9191]

highfalutincarbs has a recipe for cottage cheese ice cream that only three ingredients cottage chees quarter cup chocolate and sweetener......i would like to know if i can use stevia instead of other sweeteners (your very short subscriber)

[@ketotwins]

We tried that in a video a while back, it’s good, but it does harden so it’s best to eat it after freezing for 3-4 hours

[@tgayer1]

I thought you would have picked the strawberry one as your fave!

[@BumblebeeAdventure]

Ow yes need icecream

[@patriciacenteno4863]

would love to make those avocado pops with a banana flavor i think the mild avocado flavor would work well together

[@kirstenfeinberg4941]

Can you skip the protein powder? I am only allowed 16 grams of protein per day.

[@ketotwins]

We haven’t tried it

[@shellyjones7232]

A strawberry extract might help with the flavor punch!

[@brendaradloff6995]

Can you leave out the sweetner, or will it affect the texture?

[@ketotwins]

No idea, we haven’t tried it!

[@trisha8205]

vodka in ice cream? I didnt think you could make ice cream any better!! i was wrong!

[@alg375]

I haven’t found a Keto ice cream I like yet. I love cottage cheese but I didn’t care for the taste in ice cream. I really want that smooth, creamy texture but that’s lacking for sure.

[@dundeemt]

protein bars are often mislabeled "carb bars". How many carbs in those bars?

[@ketotwins]

They were pretty low, 4 net carbs, depending on flavor

[@mikenyr4life491]

No Churn Ice Creams are good, using a machine that Churns is totally next level. Fun hacks video, I do take the protein bars and and throw them in my ninja and use them as Mix Ins for my Churn Ice Creams.