These Keto Desserts Are Decadent & Easy!

[@ketotwins]

Use our link DrinkSuperCoffee.com/KetoTwins to get a free trial pack of Super Coffee’s Tasty Pastry Variety Pack today, just pay $7.99 for shipping!

[@TravelingSag]

These are super delicious - they have some great flavors!

[@ScottishCeli]

My digestive system does not tolerate MCT oil. I've tried and tried and finally had to stop using it.

[@SkorPeeon]

this link goes to amazon which doesnt link this deal

[@IQTech61]

When you said "Duncan Hines" my inner carb cop went berserk. So I looked up people who ate their Keto friendly cake and then tested blood sugar. Yes, the BG spiked as much as 20 points in 30 minutes BUT by the two hour mark, the BG had dropped to baseline and the ketones went up. I think that is awesome! I think I will make tres leches cake for my next celebration.

[@gaylejideofor6198]

thanks for doing the search on this~ how kind of you. YAY!

[@pattibentley7585]

Thanks for the information it's very helpful!#

[@margaretlouise6200]

That's interesting. I knew the jump in glucose followed eating processed food Keto specialties, but not about the quick drop and ketones. Wow.

[@debsmortgages]

The faces you guys make plus the remarks you make to each other is truly awesome. You guys are the real deal and we all love it so please don't be sad or change the way you do the channel.

[@ketotwins]

🤗🤗❤️❤️

[@dianec3279]

My big fat Greek Wedding! My favorite line is “so dry like a toast”.. hilarious! These look great and that creamer looks even better! Great job ladies! ❤️🤗

[@ketotwins]

Haha that movie is amazing, love it! -Em

[@Cornwall3]

I think a low carb tortilla with the cinnamon sugar would make a good crispy shell for ice cream. Great recipes as always! I need single serve desserts or I will overeat them.

[@monicaant.1422]

That's a nice idea 😀

[@johnm2482]

And big enough to make it worthwhile…😳😳🤣

[@colleenc.rogers2108]

The adorable faces you both make are genuine and fun! Be yourselves, sweet sisters❤❤

[@CallieCatCuddles]

I've always poured milk over any dried out cake since I was a kid so I've been used to "wet cake" for over 60 years! (We did warm milk over old dried out cornbread too.) And then I lived with a Mexican girl friend and her kids and tres leches cake for birthdays! YUMMMM!

[@seeking.harmony]

You two often make me laugh out loud, and I did when you said, “We don’t know what we’re doing.” ❤️😂🤣

[@susanhoenge9641]

Love your “FACES” Emily . Don’t stop !! You both are fun to watch.

[@ketotwins]

Thanks Susan ❤️❤️

[@gaylejideofor6198]

id use the handle of a wooden spoon like we used to do for the jello cakes! mmm sugar free jellow cake would work the same way. They end up striped with color. this looks so good. Thanks ladies for another great time.

[@tamitarekolayan9918]

I love your facial expressions! It’s what makes you both so special and a joy to watch! Please don’t change! ❤️

[@ketotwins]

awww thanks Tami :) :) :)

[@mountaingalatheart]

I appreciate how you young ladies keep it Real, always put a smile on my face too Thank you! 🙂

[@ketotwins]

Aww thanks Holly!! -Em

[@mountaingalatheart]

@@ketotwins My pleasure 🙂

[@karenhuffer3863]

Much better than those sweet little dessert cups you can buy at the store. My ex husband ate almost the whole package of those dessert cups when I was working. He was diabetic. I was so looking forward to having strawberry short cake. The next day I made the shortcake on the Bisquick box. He said that was not shortcake because it wasn't sweet enough. I enjoyed it all to myself but I like your cake better.

[@auriswinters311]

I ❤️ Tres Leches! Excited to try this. I too have been wanting to try that Keto (DH?) yellow cake mix but just keep forgetting to peak @ the "sketchy" ingredient list. But it didn't seem so awful when you read it. So, good to know! As always girls. SO entertaining!! Blessings from Iowa, L

[@jennatalks3399]

I started keto a week ago and I'm feeling so much better already. I've been keeping my carbs close to zero every day to avoid the keto flu. I already did intermittent fasting, with a fast period of about 20 hours a day. But I still had put on about 50 lbs due to medications for a chronic neurological condition. I was recently diagnosed with idiopathic intracranial hypertension also and the first line of treatment is weight loss, so I'm trying to drop weight as quickly as possible to avoid blindness and reduce my symptoms. I don't weigh myself at home, I just go by how I feel and how my clothes fit. Seems I may have already dropped some weigh over this past week. I'll see next time I go to doctor. Thanks for the recipes.

[@ketotwins]

Thanks for sharing Jenna! The first week is the hardest and so glad you are feeling better! -Em

[@sharon6638]

Good luck Jenna! IF and Keto is the only diet that works for me & I tried everything. I lost 40lbs in 8months. The 1st 30 came off pretty fast. Keto decreased my appetite. Hope your health improves soon.🙏

[@SCgirl70]

I am completely entertained by your humor and sister banter. Thanks for the laughs 😀

[@ketotwins]

Aww thanks Aimee!

[@ScottishCeli]

I use a 2-tined meat fork to poke the holes in cakes that have poured-on ingredients.

[@jillcooper6740]

You ladies crack me up! So fun to watch & yes, you are inspiring! Also, the beat when tapping the cake batter 🤣❤💯

[@ketotwins]

Aww thanks Jill!! We appreciate your kind words :) -Em

[@53jrodriguez]

OMG tres leches is the only cake I eat. Thank you, I'm going to try this. Yumm!

[@ketotwins]

❤️❤️❤️

[@twilarolff8021]

Gosh, I've never even tried it! Better get on that......lol.

[@sweetiepyi]

Oh ladies, I can't wait to try them both! I love, love, love strawberry shortcake. Going to also try some of the other items you talked about. Thanks so much for being transparent. Love you guys!

[@jgray22]

Good pick! Those desserts look so good. My mouth is just watering. Got to make them. Thanks for the presentaion.

[@mimi-422]

I bought that cake mix and the sugar free frosting!! Love it!! You guys rock,love E verthing you do!!!👍❤❤❤

[@twilarolff8021]

You can buy sugar free frosting!?? Omg, yay!

[@ketotwins]

It was surprisingly good and a great price! -Em

[@mimi-422]

@@twilarolff8021 Yes,I found it at Walmart!!👍❤

[@pattibentley7585]

I use Sola bread all the time, and it's delicious! Love the down to earth expressions and comments ladies, it's so natural. I definitely want to try these easy desserts. Thank you both :)

[@ketotwins]

Thanks Patti!!

[@micheleglaser142]

Both look great and I will try them both. I always try you girls recipes and haven't had one I dislike. You both are my favorites.

[@charlottetacy6729]

One of my all-time favorite movies! “Why you wanna leave me?”

[@canadiancatgreen]

That is awesome that a company like that actually makes a Keto real product. I am sure you seen many Keto items that are not really Keto there too

[@johnglasgow4176]

I sure appreciate keto twins you're a lot of fun informative and tell people try it it might work you're also cute

[@theastewart6721]

Hiya girls! These recipes look delicious! Thanks so much for all these recipes you two are making. They really are very creative and help all of us. Em, don’t feel sad about your faces. To me they are pure joy! And fun! Thank you both for another great video!💝

[@ketotwins]

Awww thanks Thea lol, appreciate your kind words as usual! ❤️❤️❤️❤️

[@michellemartinov6267]

I used vanilla cake by Splenda - yeah technically not the best item then I used sweetened condensed milk recipe with 1 cup heavy cream, I used 2 tbsp powdered allulose, couple drops of the only stevia I’ll use - vanilla flavored stevia from Best, couple swigs of vanilla from Torani, 1 tbsp butter and cooked it until thick and creamy. Yes I poured it over the cake and then added the milk.

[@daviddjerassi]

You inspire everyone your both great fun and you give us all so many Keto recipes to try two big hugs D.

[@ketotwins]

Thanks David!

[@normarinker3245]

Haven't been online for a while, so nice to sign in amd see a new video from TKT. These look so yummy and the ice cream bowl might help with this crazy heatwave. Loved the video, great work as always. Thank you!

[@nanetteerickson9907]

My Big Fat Greek Wedding…one of the best movies ever. The first time I saw it I was on a plane and found myself laughing out loud …louder than I should have, based on the looks I received 😂😂

[@T82306]

Thanks for the review, ladies!

[@sweettstreasures7623]

I use the keto box cake mix but I do add to it because I don’t like it as it is. Thanks for sharing love watching y’all ❤️

[@neosanmatrix5489]

looks goood. i believe tre's leche cake; looks like she Whipped the cream to form thick top spread.. thanks for the keto caramel recipe... can also whipped heavy cream till thick . add in keto caramel then freeze to make homemade ice cream

[@daniellebrice8935]

Hello twins! My husband and I watch you all the time. Love your content. I have purchased the Duncan Hines Keto cake mix twice and a few weeks ago I made Keto strawberry shortcake for our anniversary. I have my mom on keto and made some for her and she loved it! I'll have to send you a picture 😉

[@ketotwins]

Yumm! I was surprised at how good it was! -Em

[@daniellebrice8935]

@@ketotwins me too lol...my husband is picky and he liked it

[@purplekat9685]

Absolutely delicious desserts!😋👍 I've been enjoying the Sola bread too, just not too often😁 Have a blessed weekend 💜 🙏 ✌️ 🌞 💐 🎶

[@amomentwithmileva]

There is a whole in this cake- my big fat greek wedding hahahaha. I am going to buy that coffee it looks amazing!

[@denisec7250]

I'm so excited in trying to make this cake and hope it taste like the original (well close enough anyway). Thank you for sharing!

[@hensmom6473]

I picked up the Super Coffee Vanilla, Mocha & Caramel this morning at Kroger. Tasted each and LOVE them❣️ Good bye Starbucks 😜 Ordered the three pack to try new flavors. Thank You for introducing these on your channel 😃

[@rettasandifer9896]

My Big Fat Greek Wedding 😅 love you guys. I just hit my 1st 10 lbs down, shocked because I usually struggle with each and every pound.

[@monicdavis6150]

I keep looking at that box of cake mix and putting it back. $5.00 for that vs $1.00 for the regular yellow cake mix. I’ll definitely try it if it ever goes on sale.

[@jujubunnybea]

Betty Crocker spatulas are $1.25 at Dollar Tree 😁😊

[@vegaspassos]

There is a hole in this cake! I am cracking up! My Big Fat Greek Wedding is such a funny movie! You are so cool! Love all your videos Ladies.

[@ketotwins]

🙈❤️🙈🤗🤗

[@lclah79]

Would love for you to try to make my favorite a chaco taco ice cream. Think it can be done. Thanks.

[@cindymcmullin3477]

Love your reactions to stuff,I do the same thing, mi teachers always knew what was on my mind😂so I think you sate a riot, makes you a down to earth chick!! Just like most of your audience ♥️😀😋love you girls🥰Your 68yr. Old fan. Cindy😊

[@amyrp9115]

This caramel looks like a better consistency for your twix recipe!

[@kellyflynn467]

Looks great! Next time try pouring the milks while the cake is hot, same hole poking step. Let it sit in the fridge overnight! You won’t be disappointed!

[@suziidfl]

Aug. 5th 2022 .. I just checked Amazon for the exact cake mix the price there ranges around $12 to $14. a box.

[@ketotwins]

Get it at the grocery store, its less expensive

[@psychicgambler9883]

I was thinking about trying to make pumpkin drop cookies using that cake mix.

[@bnb0510]

That’s a great idea! Would be super easy too!

[@cherylcalifornia125]

I almost bought that keto cake mix last week when I saw it at my local Walmart last week but decided not to. It looked really good when you took it out of the oven.

[@ketotwins]

I’m surprised at how good it was! It would make a great base cake for many different occasions :)

[@cherylcalifornia125]

@@ketotwins Did it “rise” in the oven during the baking process? I think if I make them I’ll do cupcakes😀

[@shawnratashak1296]

Can you do a specific video of staples that you can get at common stores like Walmart.

[@ugiemoore1]

My big fat Greek wedding! I love that movie and going to try these deserts ❤️

[@marywright9370]

Great ideas! Thanks, ladies!💕

[@carjen121]

Thank you girls for sharing this good recipe💕💕👏🏼

[@ketotwins]

❤️❤️❤️🤗🤗🤗

[@judithschneider6202]

New here and love you guys. It must be so much fun to have some one to do this with. So I would like to watch some of your first videos because I need to know what to do. You both look great!

[@ketotwins]

Thanks Judith!! We have about 250 videos on our channel but don’t scroll too Far back because some of them are just terrible! 🤣🤣-em

[@judithschneider6202]

@@ketotwins love you both. I am so worried about doing Keto wrong. I get confused about calories - ketosis - veggies. I've heard so many things. I'm going to try.❤

[@mattlevault5140]

"There's a hole in this cake!" My big fat Greek wedding! You guys are too funny! 😂😂😂

[@ketotwins]

Love that movie 🤣

[@blessed7404]

I've used this cake mix a couple of times and I really love the taste and texture, but the sugar alcohol gives me terrible gas.

[@schec1015]

What I like doing with Tres Leches cake, is freezing it. Frozen, it's easier to eat.

[@irenemcsweeney4042]

Love the facial looks, love this video you girls are gorgeous

[@nightingalerx7370]

Emily, you're hilarious...don't ever change!! From a fellow face-maker😂🤣

[@ketotwins]

🤗🤗

[@catherinethecarnivorern8333]

I love Tres leeches cake! Thank you!

[@pamhutzell8268]

Sounds so good

[@twilarolff8021]

LOVE the faces! I wonder if/when I can find that cake mix in Canada.....

[@allyroberts759]

Yum! Both looked great! 😍

[@ketotwins]

Thank you 😋

[@Sbannmarie]

Quick question - I’ve been wondering if your family is (in part) Japanese? (And that was before you sliced the Daikon radish) As a child I lived in a Japanese neighborhood in Los Angeles.

[@ketotwins]

Our mother is Malaysian 😊

[@dlyose]

Oh my gosh I love you guy's I am laughing so hard!

[@ketotwins]

Thank you!

[@DiscoveringTheArtofLiving]

That cake mix is $25 here in Canada!!!!

[@ketotwins]

Wow that’s crazy

[@KayeCarterTV]

Love it…💗👍🏼🙏🏼Sending hugs prayers and kindness with lots of love 🙋‍♀️🙋‍♀️

[@marcysikes]

I see you using can whip cream. Is that Keto friendly whipped cream in a pressurized can??? I just add stevia and vanilla to my unsweetened whip cream and whip. Easy peasy!

[@ketotwins]

We are relaxed, trace amounts of sugar don’t bother us

[@les5309]

Hi, thanks for these recipes. May I have the complete name of that ice cream you used on the 2nd dessert?

[@ketotwins]

Halo top vanilla

[@marcielayton4652]

My big fat Greek wedding reference..love it!

[@ketotwins]

🤗🤗🤗

[@starfire8221]

How many total carbs are ok for your type keto and how many net carbs per day? The total carbs per serve on those mixes are very high? I am a newbie and confused, help.

[@ketotwins]

We aim for 20 net carbs, We eyeball it. But stick to mainly meats/ green veggies and have these times of things a couple times a week .-Em

[@starfire8221]

@@ketotwins thank you! You have done so well, I want to do the same 😌

[@lorichandler7151]

Yummy looking, I have to try these!! Love you 😘 girls, y'all are too cute 🥰

[@kathleenmckeithen118]

You are Emily and Sarah and you are adorable! I live alone and these look so great that I would likely eat the entire recipe in one sitting all by myself........I had better not go there....😁

[@anitacalivas8315]

Love love love you two! My keto journey is an ongoing battle but you both make it better! When I make my tres leches I always cheated and used a yellow cake and pudding mix - maybe add a sf pudding to the cake?? TFI 🍰🧁🥮

[@joanmachado9063]

Great video thank you 😊

[@graphicallydeb9897]

How long will the condensed milk keep in the fridge? Can you freeze it?

[@ketotwins]

We’ve stored it for a week in the fridge, not sure about freezing it

[@jacqchurchm2293]

Ohhhh super coffee love that brand too!

[@conniemoustakas8639]

The hole in the cake is from My Big Fat Greek Wedding 😀

[@ketotwins]

You got it!

[@tabathatammaro9187]

MY BIG FAT GREEK WEDDING! One of my favs. I quote that line all the time … well, when it makes sense LOL 💃🏻💃🏻💃🏻

[@ketotwins]

🤣🤣🤣

[@RV-there-Yet]

I LOVE the "Super Coffee" chilled latte/espresso flavor~ oh my word, it's SO good! We've been finding them at our favorite local store~ which is a bargain/discount store w/overflow from Sprout's & Whole Foods~ Yay! My point being, I now will pay full price for them, as they are that good.=) This is rare for me btw, but I'm getting older now & really need to lighten up on this. We get to try a lot of products that I normally would never spring for, at the regular ridiculous retail...because I'm super cheap, though my husband hates it when I say "cheap", instead opting for terms like frugal/discerning/particular~ he's much kinder to me than I am, clearly AND as it should be, right?! *SOLA is my favorite keto bread, & one of the only ones that does not spike glucose or kick us out of ketosis. Same goes for the " Ole' X-treme Wellness" tortillas~ like them even better than Mission, which DOES give negative results for my hubs & I. **Emily, that shade of pink nail polish is super flattering- just had to say, especially since I don't usually notice such things. Also, Sarah's blouse is so pretty! I live in the desert & it's hard to find looser, sleeveless blouses/tops that don't look 'tent-ish' on larger bustlines, & are still feminine like that. 💡Not sure why I'm so chatty w/you two, but I think I could be your long-lost aunty or something...or maybe because you remind me so much of myself & my own twin- if I had one😂~ even though I'm Irish, Polish & Native Indian...so I highly doubt we're actually related in any way. Ok, enough silly~ sending tons of love from Arizona, have an awesome rest of the week💞Sam

[@RV-there-Yet]

Shoot, I forgot to ask my question! After all that, imagine~ okay, about your addition of the Swerve Brown at the end of the caramel sauce, instead of molasses- even though Sarah talked about adding it with the cream part way through- so I'm confused. Does it completely melt into the hot caramel after the 15 mins, since it looks like you added after taking off the heat? Or did you actually add it before the 15 mins cook time? I'm worried it would be grainy if added at the end- Thanks girls =)

[@ketotwins]

Hey Sam lol, it melts into it at the end while it’s still warm, it’s not that much, only a couple tablespoons. ❤️❤️❤️

[@alansawesomeketoworld4612]

That was two great recipes 😋

[@stephanygates6491]

The Duncan Hines site seems broken, won't load the store locator page. 😥

[@ketotwins]

Try amazon

[@boybossmamahomeschool]

My favorite movie of all time 😄😄 Big fat greek wedding ❤

[@anjibrazell]

My Big Fat Greek Wedding!!!!! Andrea Martin!!!

[@ketotwins]

Yessss!!

[@kimbacon8470]

My Big Fat Greek Wedding 🥰 “It’s a CAKE!”

[@ketotwins]

You got it!

[@lesliealava4439]

You can use this mix with a little cream cheese and make actual waffles.....

[@grammydee6772]

Big Fat Greek Wedding - love that show

[@twirlacane]

I'm inspired!

[@juliescott5066]

MY BIG FAT GREEK WEDDING! ONE OF MY FAV MOVIES

[@louisebrandt5333]

My Big Fat Greek Wedding! Almost as funny & adorable as you two.

[@ketotwins]

Awww 🙈🙈🤣🤣🤣 thanks Louise that move is soooo funny!!

[@TY_Staycheesein]

The movie 🍿 is Matilda!!

[@jeweliedee4299]

Dollar Store has spatulas, ladies.

[@CynsCorner]

I have never liked tres leches cake. Neither has my Mexican hubby lol

[@betty2212]

My big fat Greek wedding!!! Boont cek....lol

[@ketotwins]

Yasss

[@sherryhamlin2068]

Do it ANYWAY!!! I like that!!!👍

[@melissagoldie17]

My Big Fat Greek Wedding!!

[@angelapate328]

Was it windex that fixes everything? 😂

[@vannysanchez5825]

Is the movie Norbit?😅😂