The #1 Hidden Cause of Chronic Knee Pain

[@MsVivian99]

Very helpful video

[@shermoh7539]

Great video Doctor thank you so much.Is there any hope for chronic valgus knee arthritis except surgery ?

[@JuhiRJain6584]

Thank you dear for sharing ❤can you plz share exercise to make strong hand

[@hongly2830]

Tks for yr informative articles, where is yr office?

[@wt88.]

This great and what I need for my knees. Very opportunistic and will bring this up with my Orthopedist for my upcoming appointment. 💕👍

[@rvpvela911]

Fixed my frozen knee pain when i discovered a trigger point in upper leg and hip. Thanks

[@JeffreyPengMD]

Good stuff

[@dplj4428]

in past month my pain reduced. Concentrated on gradual slow movement of supporting muscles, emphasis on being mindful of how i move.

[@cbdeandc]

I couldn't locate the "Knee strengthening program" that you reference at 7:12. Where can I find that? Great video, as usual, by the way

[@JeffreyPengMD]

Oops, fixed!

[@ofeliahawkins9272]

Thank you any referral physician that performs trigger points injections in San Jose California?

[@rogerdat269]

He himself is in San jose

[@studentaccount4354]

Do lymph’s play a role in this?

[@Sarah33Kaufman]

Awesome

[@NK98_]

I have torn my mpfl ligament, any suggestions? It hasn't healed yet after 9 months and I still have knee pain

[@JeffreyPengMD]

Need to talk to your orthopedist about that one

[@magda7224]

Thank you.❤

[@JeffreyPengMD]

You are so welcome

[@pamlaufer8927]

Those sounds like a advertisement

[@judyfugate7136]

Too technical to understand 🤦‍♀️