Hi guys! Hope you liked this video. Thanks for watching! 🎥 Watch next: Thinking Fast and Slow kzbin.info/www/bejne/iqHZl5l_jLipmJY 🎥
@Red23165 Жыл бұрын
Hello first time watching your video. When I work was up between 4 am and 4:30 am for 30 years. Now being Retired I get up between 6/7 am . So what I did at 4:30 am gave myself couple hours before working at home. Stretch 10 minutes Read a book 10 minutes Meditation 10 minutes total 1/2 hour every day. I still do the same thing being retired except it’s late I did my years getting up 4 am thanks
@growbookss6 күн бұрын
Waking up early truly sets the tone for a successful day!
@cieltheeditor79222 жыл бұрын
This video and your account deserves SO much more appreciation and recognition! This was perfectly said, and even now (at 5:13am) you’ve easily kept my attention fully the entire video! 😂 👍 I’ve been waking up around 3:00am-4:30am for work the past three weeks (I start at 7 am sharp & walk to work.) When I was in high school I would wake up around 4:30-5amish as well in order to feel like I got some comfortable me-time in before the busy school day; and wholeheartedly agree that (with a healthy amount of sleep included of course) it is the BEST feeling waking up before the world seems to. It’s the feeling of freedom and peace of mind that only continues to motivate me to be more productive during this time.
@booksummarylab2 жыл бұрын
Thank you so much for your kind words! You are a great example of the 5AM club, keep it up! 💥✨
@toinetimmer70582 жыл бұрын
i am definitely going to try getting up at 5 am. Thanks for the great summary. These summaries are really helpful!
@booksummarylab2 жыл бұрын
Goodluck, you can do it! 🍀 Thanks for the kind words ✨
@DeutschmitMarija Жыл бұрын
Awesome video, thank you so much! ❤
@thebelovedbeauty29 күн бұрын
Thank you for your book summaries they are so helpful
@raja19491002 жыл бұрын
Great video and I will follow suggestions of incremental improvement. Thank you for sharing
@arpitakhousi2 жыл бұрын
Loved your channel.
@kachushankosha7776Ай бұрын
Yes I will join the 5AM club
@luckydaphine8050 Жыл бұрын
Thank for the great work, do you have summary for them the life Michael Jordan
@booksummarylab Жыл бұрын
Great recommendation, stay tuned! 💥
@Anushka12132 жыл бұрын
Very helpful 👍🙌
@booksummarylab2 жыл бұрын
I’m glad, thanks a lot! 💥
@KeremPARLAKGUMUS-uc4xb8 ай бұрын
@robin: For a long time (like 5 years) I am taking really seriously to wake up at 5AM. About 20/20/20, I faced with some problems such as: Vipassana meditation leads to meditator to medidate for an hour (not 20 min) or about running, I need 15 min to walk (to warm up) and them 1 hour running. so is it ok to have it in that way? maybe it is pitty, however, my mourning routine takes 5 hours in sum: am I doing something wrong?
@meldiaries22852 жыл бұрын
💖💖💖 aiming to join the club
@booksummarylab2 жыл бұрын
Amazing! You can do it 💥
@OTommy816 ай бұрын
5 am is crazy, I already wake up at 6 am cause work starts at 7. This doesn’t work. By 9 am i am tired. And getting back at home at 3 pm doesn’t help , this book is for people who are in la la land and don’t have demanding jobs
@swapnilverma98326 ай бұрын
What time do you sleep ? How much sleep overall ?
@OTommy816 ай бұрын
@@swapnilverma9832 I am at bed by 10 pm, I sleep at 10:30 pm and wake up 5:45 or 6.
@swapnilverma98326 ай бұрын
@@OTommy81 I also experience same issue when I wake up early and workout .. what worked for me is high protein breakfast.. and intermittent fasting.
@vikapikka73415 ай бұрын
You should go to bed early. Just count getting 8 hours sleep. If you want to wake up at 5 AM, you should go to bed at 9 PM.
@Irsuperwoman4 ай бұрын
Sounds like great excuses
@rajeswaria5012 жыл бұрын
Yes
@Rayyaan515 ай бұрын
Yeah I will be waking up early morning
@booksummarylab4 ай бұрын
We love to hear it!
@solomonalemayehu3442 Жыл бұрын
I'M really interested to join the 5: am club, but am still not started to get up early>>>>
@booksummarylab Жыл бұрын
Start slowly, wake up a half hour earlier each week. You can do this!💥
@anjaligalrani1622 жыл бұрын
Will join the clud
@booksummarylab2 жыл бұрын
Amazing! Good luck✨
@Golds17427 күн бұрын
This works if you are single with no responsibilities.
@AlanPackard-kx8bi3 ай бұрын
When i nap.... its all over
@koreshsonkar1697 Жыл бұрын
Why don't you start adding summaries of your points in the end.. it would help
@booksummarylab Жыл бұрын
Great point! Thanks for the feedback 💥
@farah72844 ай бұрын
I'm watching this at 5:07am😅
@Blaze6108 Жыл бұрын
I’m not sure how this is meant to work? Assuming you sleep the same amount, say 8 hours, you don’t gain any time by moving your sleep schedule around.
@a.jfitzroy7499 Жыл бұрын
You do, because waking up while everyone else is still asleep makes you far more productive and calm in that first hour than you will get in the rest of the day!