The Art of Letting Go: Life-Changing Techniques (Michael Singer, David Hawkins)

[@JessicaLee-fz3vh]

Loved the analogies in this vid. It helped make things super accessible!

[@Lovebuzz11-11]

i have been practicing for many years now. Lately, I am disgusted at the human race...the ego, being lied to all of my life, it gets too much. This disgust lead me to seeing exactly what egos do ! Literal insanity! I am having trouble being so disgusted, even tho I know we cant heal what we dont see! I am exactly 💯 so happy you brought up Michael Singer. I study his teachings daily. appreciate your video!

[@overcome_yourself45]

Thank you for your comment! I have struggled with the way of the world a lot myself in the past, but all we can do is recognize our locus of control and keep practicing. I keep going back to Michael Singer's work (both the untethered soul and living untethered) and that helps a lot.

[@jderekito]

You sir appear to be on a similar journey as me. I love Hawkins and Singer. I'm now reading the Tolle

[@Lovebuzz11-11]

btw, i still can not see how I hold on and resist . It is a work in progress. Im going to try some of your techniques!!

[@overcome_yourself45]

Resistance manifests as tension in the body and thoughts in the mind. Whenever you feel uneasy, ask yourself: where do I feel tension in my body? What thoughts are running in my mind? The mind bit is very tricky because we slip into the old thought patterns very very easily and it takes a lot of conscious effort in the beginning.