THE BEGINNING of Loms | Calisthenics vlog

This was my first ever vlog
The start of my youtube journey
Hope y’all like it.
#calisthenics #gym #fitness #workout #training #vlog #dayinthelife #athlete
TIMESTAMPS:
0:00 - 1:37 - intro (THE BEGINNING)
1:38 - 2:12 - pre-workout
2:13 - 5:36 - workout
5:37 - 6:54 - outside with friends
6:55 - 7:14 - outro

[@LomsSW]

What do you guys want more of next vid?👀

[@MikaxSW_]

Maybe some tutorials🙌🏻

[@MikaxSW_]

Amazing vid💪🏻 keep working📈

[@LomsSW]

appreciate it a lot🤝🏽

[@maxipad-tp7uh]

Keep it up brother ❤

[@LomsSW]

appreciate it bro

[@liliabenouis]

loved the vlog😍😍

[@LomsSW]

thank u bby❤️i love you

[@Broges17]

Only person you need to be answering to is Loms 👌 supporting your journey brother!

[@LomsSW]

Appreciate it💪🏽💪🏽

[@Alexthenics_sw]

Respect for your courage to live your dream. good video! Keep on with your good work!

[@LomsSW]

Thank u so much bro!!💪🏽❤️thats means a lot fr, i really appreciate it🙏🏼

[@Alphamoon_died]

Nice lifestyle bro, my kinda lifestyle 🤝💯 Keep working 💪

[@LomsSW]

great to hear bro💯rlly appreciate it

[@Smithcalisthnx]

Love to see the channel grow bro 🙌🏽

[@LomsSW]

thank u bro🙏🏼2024 gon be a great start!

[@HomeOfFootball49]

Love it❤❤ KEEP ON GROWING💪

[@LomsSW]

THANKS💪🏽this only the start bro

[@Imhausers]

This is dope bro!!🔥

[@LomsSW]

thank you so much bro!💪🏽inspired by you bro🔥

[@__________________476]

🔥🙌🏻

[@LomsSW]

thanks bro💪🏽

[@marijnsnoeren2457]

this guy is going places!! 📈

[@LomsSW]

5 years and i will be at the top🙏🏼

[@jorsalem493]

👏👏👏

[@LomsSW]

🙏🏼🙏🏼💯

[@liamfri1480]

Endelig 🙌🏼

[@LomsSW]

jaa bror💪🏽💪🏽

[@zaia_eric1304]

Nice video bro, vlog is a cool content keep going 💪🏼🔥

[@LomsSW]

appreciate u💪🏽💪🏽thank u! anything u want more of next time?

[@mrl3on477]

Sykeste video for første gang

[@LomsSW]

takk Leon broski

[@youngbinchae3799]

new sub here, I love how you overcame your barriers and started! super motivating and will continue to support you by liking the videos :) Very motivating too

[@LomsSW]

thank you so much bro🙏🏼really means a lot! highly appreciate it💯

[@isceptixx9381]

sykt bra bro💪🏼

[@LomsSW]

takk bro🤝🏽

[@Morgan-iq6sp]

Elsker viden, jwl bra jobba!

[@LomsSW]

takk bro!!🤝🏽🤝🏽 NETT- opp!

[@mikkimikki3795]

❤️👏🏽❤️ stolt av deg broski

[@LomsSW]

betyr mye bro🤝🏽

[@gospoinmios1230]

This guy is editing like he has 100k subs🔥🔥🔥 Keep posting🔥🔥

[@LomsSW]

appreciate it a lot bro🙏🏼💯thank u!!🔥

[@elfabo1290]

nice one🔥 looking forward to the next vlog💪🏻

[@LomsSW]

thank u so much bro💪🏽what do u want more of in the next vlog?

[@solal-BHZ]

Nice video bro u make the hardest step now just keep going !

[@LomsSW]

yess bro!! thank u🙏🏼🙏🏼this only the start, only way now is up💪🏽📈

[@olivernorkyn5663]

absolutt banger video bror

[@LomsSW]

takk bror, betyr mye fra deg bro🙏🏼vil gjøre deg stolt❤

[@shadhamed4185]

I enjoyed the vlog champ🔥

[@LomsSW]

broren min💪🏽💪🏽

[@ekaitz_sw]

very entertaining video, I wish it was longer, keep vloging💪🏼

[@LomsSW]

thanks a lot bro! rlly appreciate it🤝🏽what do u want more of next vlog?

[@ekaitz_sw]

@@LomsSW more training and speaking

[@KaraCool03]

🤩🤩🤩

[@LomsSW]

bruttern💯❤️

[@kwstas_nitsov]

Amazing vid bro keep it up🔥

[@LomsSW]

appreciate it a lot bro💪🏽i dropped 2 new ones🔥🔥

[@kwstas_nitsov]

@@LomsSW cali comunity bro👊🏻 How is your ig

[@kwstas_nitsov]

@@LomsSWi already watched

[@LomsSW]

@@kwstas_nitsov my ig is Loms_sw

[@hydrofn2193]

Great video brother

[@LomsSW]

thank u so much bro🤝🏽

[@matheofjellhy691]

Bro😮 I love this keep grinding💯Looking forward to more blogs.

[@LomsSW]

thanks a lot man🤝🏽what do u want more of in the next vlog?

[@matheofjellhy691]

@@LomsSW Maybe more of what you eat But the rest is really good bro👌

[@wassimbernotas1177]

🔥🔥

[@LomsSW]

takk Wassim!!💪🏽

[@oscarwiker1288]

🙌🏽🙌🏽

[@LomsSW]

takk broski

[@Mnaaaiqoq99]

i can do straddle planche but still in adv tuck front lever because i didnt train it 😂

[@LomsSW]

start training front! & u’ll get it in no time💪🏽 get strong in weighted pull ups. do attempts, band assisted, negatives & raises.

[@youngbinchae3799]

Also, for your next vieo, could you explain what muscles are put under stress for planche, and front/back lever? Does it lead to hypertrophy or is it just a skill? I feel like there is no video explaining this, thanks!

[@LomsSW]

i will try!😁💪🏽watch out for the next one bro👀make sure post notifications are on🔔

[@LomsSW]

check my vid dropping today at 20:00. i respond to ur comment at the end of the vid🤞🏽

[@harleyrandall7863]

music slightly too loud man, good start👍

[@LomsSW]

thanks for the constructive feedback! i will try having it lower next time🙏🏼 was u thinkin ab when i was talking in the start? or also when the clips/cinematics was going on?

[@jila0454]

where are you from?

[@LomsSW]

Norway🇳🇴

[@snehasismaiti342]

Bro how to go from advanced tuck to straddle planche?

[@LomsSW]

L sit to straddle kicks, band assisted straddle negatives & band assisted straddle holds also just strengthen ur shoulders with hspu!!

[@snehasismaiti342]

@@LomsSW but i don't have bands and i can't hold handstand

[@LomsSW]

@@snehasismaiti342 then u gotta pause ur planche, work on ur HS, learn HSPU & get to 4-5 reps. and buy light, medium & heavy band. and then start planche💪🏽it will be sm easier

[@snehasismaiti342]

@@LomsSW the problem is that I am 6 ft 4 inch tall and I can't kick to handstand is there any other way to learn handstand

[@LomsSW]

@@snehasismaiti342 do to wall, and do bent arm press to hs

[@juni3227]

👏👏👏

[@LomsSW]

❤️❤️❤️

[@ilia.baneshi]

🔥🔥

[@LomsSW]

broski