The BEST Healthy Banana Cake Recipe (Vegan + GF) 🍌

Sharing my recipe for one-bowl healthy banana cake with coconut whip! It's moist, fluffy, and it's vegan, gluten-free, oil-free and refined sugar-free. Recipe below👇🏼
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Recipe from my dessert eBook Oh Sweet Vegan
Banana cake:
2⁄3 cup coconut sugar, sifted
1⁄4 cup rice malt syrup
1 cup mashed ripe banana (roughly 2 bananas)
2 tsp apple cider vinegar
1 tsp vanilla extract
1⁄4 cup applesauce
250ml (1 cup) almond milk
1 1⁄2 cup buckwheat flour
2⁄3 cup almond meal
1 tsp baking powder
1⁄2 tsp baking soda
1⁄2 tsp cinnamon
Coconut whip:
1 can (400ml) of full-fat coconut cream, chilled in the fridge for 24 hours
1-2 tbsp maple syrup
1⁄2 tsp vanilla extract
- Bake at 180°c for 25 minutes. Ensure the cake is completely cool before adding coconut whip, otherwise it will melt.
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Disclaimer: This video is not sponsored. Some links above are affiliate and help support me if you purchase through it if you like.

[@christinaalcocer]

This looks really good! I’ll definitely try baking it! 💛

[@TessBegg]

Thank you! Enjoy ☺️

[@Sanost]

Looking great!

[@sahamal_savu]

Thanks for sharing this one for free, looks so good I had to purchase your recipe book 🙂❤️

[@TessBegg]

Thank you so much ☺️ enjoy baking 💫

[@seandesmond5560]

Looks yummy wonderful Tess!!! 💖💖

[@walaatota314]

I made, soooo good ♥️💕, i added coffee also

[@insikbang8148]

맛있어 보여요 집에서 만든 빵 너무 맜나지요 ㅎㅎㅎ 즐거운 하루 보내세요

[@shysartstudio]

I’m makeing this now ! With a few substitutes 🌱♻️🌏 thank you for the video 🌿🌾

[@Dawn-zo2ny]

i read that using some pecan oil in certain things, like breads, baked goods, pancakes, etc., upgrades the taste, although i'm not clear on whether they mean cold-pressed or toasted, in case you ever use oil....Also on non-stick cookware....🌸🌼

[@anasofia1115]

try to make french food

[@waffleswithicecreammaplesy254]

🥰

[@macyhyman4139]

yummm

[@rorroryusoul]

This cool video tess begg

[@TessBegg]

Thank you 😊

[@zixaa]

i love your voice!

[@xXihmissusiXx]

Thanks for this nice recipe! I don't have applesuace, perhaps I could add more mashed banana instead?

[@TessBegg]

Yes that will work 😊

[@TessBegg]

Or you can make apple sauce easily too if you have apples on hand!

[@LifeIsMessyImLearningAsIGrow]

🌻👨‍🌾🌸🐝🌼🐇🥬🦋🍅🥕Thank you so much for sharing this delicious home cooked recipe! I’m adding this recipe to my list of recipes to try! I make cooking videos too so I’m always looking out for new recipes and tips & tricks to use in the kitchen. Never stop learning is my plan. Plus I like to see how people film their videos and I have to say this is beautifully presented. I think we could learn a lot from each other! Thank you for sharing your talent with us all!

[@kierstynsaoirse]

Is there anything I could replace the rice syrup and almond flour with? :)

[@TessBegg]

I go into detail about substitution ingredients in the ebook 😊 You could try maple syrup, for the almond meal, just leave out and use more buckwheat

[@kierstynsaoirse]

@@TessBegg ooh thanks girl

[@MISSYMINX261]

Is there another flour I can use instead of buckwheat? I absolutely hate the taste of it.

[@kierstynsaoirse]

I'm sure oat flour would be fine!

[@TessBegg]

The recipe will be different if you don’t use buckwheat, but you could try a GF flour blend or wheat/spelt flour 😊

[@wesleylewis7063]

Hi Tess how are you? Tess you are a PRINCESS, beautiful in every way. ❤❤❤❤❤ Wes xxxx

[@planetvegan7843]

🐣

[@mikeskylark1594]

Too indulgent!

[@marabrock9036]

😚 PЯӨMӨƧM

[@orisaadele5852]

Great video production, Instagram inquiries about your business, thank you!