The best of TsereLife

[@nomambuce1479]

Really love this guy for promoting healthy living❤

[@delilashapaka8104]

Who cannot enjoy exercising with people with such positive energy. I am starting solo in the neighbouring country Namibia. 🌍🇳🇦👠

[@mphomariummatloga5373]

I just half-squat danced with them for 2 minutes, I need a doctor 😂😅 Will join them again tomorrow.

[@Germinal5219]

😂😂😂😂

[@hansstephenotomchief6815]

😂😂😂😂 it's not easy

[@MsAmos2]

ME TOO..LAWD..LMBO

[@mlleshine6481]

I love this song even though I don’t understand lyrics ❤

[@okaforchiomafavour5069]

This proves to me that squats grow nyash....thank you

[@Thegardenofeden24]

Tsere is my favorite

[@sharonwilliams4032]

I love the discipline it's a lifestyle y'all get into it South Africa aerobics is in the building giving us this good good on the exercises you have to do something different to get a different result that's life for you. That's why I subscribed to this channel because it challenges me when I first looked at these videos I said to myself oh no I can't do that. But then I start seeing older ladies all ages of men and women focus on their inner being which is what makes u stronger inside and out thanks sa aerobics

[@josephmwangingure3259]

Can't stop admiring this team

[@mz.priscillaj]

King is very handsome wow

[@besslee7905]

Handsome? or cute

[@cookiecookie1834]

Teamwork and community building. This man is a leader.

[@big_horpy1861]

Now am thinking of stopping squating that I just started, I don't want no big ass fr 😅

[@legacyholistichealth]

I love to see this! Work y’all!!!!!

[@tsitsikampira1011]

I love this song 🎧 👏🏻👏🏻👏🏻 coach

[@MyleydyRodriguez]

Me encanta sus videos más me gustaría encontrar las músicas que utiliza para el ejercicio 😊😊❤🎉

[@user-gp1yy2py8n]

You go!!! Love what you, re doing, keep spreading da love nd fitness, may you go from strength to strength 💪 👌 ♥

[@k.michelle7788]

Never seen so much man that want grow dunk, maybe it help grow the wood too! 🤷🏽‍♀️

[@user-zk7uu2kh3y]

I beginning to love this,but hey my knees 🙈🙊🙉

[@bellasabella1574]

Love this so much!!!

[@apolotpriscilla3026]

I would love to join this class but am not sure if i can concentrate or i would just be attending to stare at ... 😅

[@mserrano6687]

😂

[@florenceakwasi434]

Nice.

[@chayjay7181]

Omg who sing that song 🎵 I love it!

[@avxri]

Sphithiphithi Dlamini - Imnandi Lento

[@chayjay7181]

@@avxri Thank you so much!❤️

[@avxri]

@chayjay7181 only a pleasure 🙏🏾

[@shanadixon2206]

@@avxrithanks so much!!! I love it!!! ☺️

[@avxri]

​@shanadixon2206 glad you like it Shana 😅🎉

[@sunnyday741]

Sorry yall...these men looking kinda sweet 😂

[@Athena.711]

Was thinking the same.. these men are starting to move more and more like their wives and daughters less like men 😢

[@winterbelle708]

they’re working out what

[@linaeze8445]

😂Especially the one in white

[@favour3834]

He made this song popular

[@gloriarutto432]

I wish we could have this in kenya

[@idahlesegomalele6222]

You can start,people will join in.

[@user-xj4uv5ef9r]

😂😂😂

[@zipwangui]

Done a trial today, this looks easy but let me tell you maina 😂😂

[@kiyan_mommy]

😂😂 I start tomorrow....

[@verginiemariamasyna3631]

Svp quel est le nom de cette belle musique Je veux m'entraîner avec depuis le Sénégal love you ❤❤❤

[@kekeaufi9834]

Good for Blood pressure also 👍👍👍👍

[@enedithegoulart4723]

😘😍

[@chinadoll3066]

I love the song what are they saying

[@jm.entertainmentproduction3647]

I’m afraid this exercise will mess up my knocked knee. I have unstable knocked knee. I wonder if I can do those exercises. Whenever I squat, it makes my big butt bigger with my unstable knee and my big tights.

[@frangkhitsane5427]

This man

[@everlastbella8229]

I have been doing this exercise and it works y’all. I was already doing regular squats.

[@user-xj4uv5ef9r]

we need classes in Kenya

[@validwithvee]

Woah woah woah, why use the Fanny pack to cover your egg plant while you could have just picked a different comfortable men’s gym outfit 🙄

[@rooksentertainment1970]

All these grocery booties Eat up ladies 😂❤😂❤

[@bavuyilemramba8067]

he was a footballer player i remember him back in 2007 or 2009 Ku jomo

[@kamaveetv]

This guy feel the inside his bones😂😂

[@awangi86097]

If it can hidden by that tiny bag, there's a problem 😂

[@nuckingfuts3017]

The pouch, the pants..... 🤦

[@tessasinclair6315]

Nails need good hammers to get the job done....!?

[@deemanase512]

I think he just being considerate. So people concentrate on the exercise nit his front parcel.

[@rosetheauracle]

If they say Puffy did that shit, Puffy did that shit. You had to live through that era to truly understand how cold that man is. Its ironic he is now called "Brother Love" when had no love for any brothers in the game....or sisters. The 90's flipped hip hop on its head with the sinister shit that went down in the genre.

[@julieojuawo-gx7eg]

@rosetheauracle 😂😂😂 why oh what has puffy got to do with this exercise, Biko 😂😂😂

[@vencilliamartin2172]

Dat sports seems easy but not u must have a strong knee i try it i like it so much but i am strong enought and dat song liiiit

[@eliseustart5579]

❤❤❤❤

[@villevogue]

I love watching this guy and how he squarts so easily

[@Steposhina]

SA must have plenty sights to behold!😂

[@matronsibanda6668]

Any activity of this kind on weekends in Hilbrow

[@tommytommy8405]

How I wish I know how to do this 😢

[@karendavidson7538]

This is suspect!!

[@mutamablaise5503]

what is the name of this song, itself motivating me😊

[@user-xd9ku6vc6m]

Men with nyash hope front zone is good

[@candidaconstancia]

Eu faço mas sinto muita dor

[@odeer1100]

Great workout but why am I seeing mostly men . Where are the women?

[@giselmeye2226]

l am veru fan

[@davidmirandajr]

😮

[@user-du6xz3dc3y]

The western mentality is sick.

[@aminata_lilas]

Song please ❤?

[@rachaelp.469]

Does the fanny pack have a function??? Bc its always there for no apparent reason.

[@alexandrahyacinth6864]

So you focus on the areas that the squats work on.

[@fabteengh4615]

​@@alexandrahyacinth6864😂😂😂

[@marianadasilva3917]

❤😅

[@POOOTNEY3]

SO SEXXY DIVINE MASCULINITY 🫦...LOVE THA ORISHA MUSIC 🦉👑💋

[@lilyd47]

But why,😮

[@ChideraAndaline-fp1fn]

Location please

[@xiexie89]

What is the difference betweem being flat foot doing this and being on your toes?

[@SOLYTE_TV]

Bro, you are just increasing the price of flour by the day.

[@CHTT458]

😳😳

[@gugusibanda4056]

The white clad guy is soooo lgbtq+++😂

[@df8567]

U must have read my mind

[@gugusibanda4056]

@@df8567 lol

[@hosanasandes7859]

Eu amei essa forma de fazer atividade física,mais eu fico impressionada com o glúteo desse treinador gente,me fala ai KKKkkkkkkkkkkkkk

[@dspirit444]

This man has become a sensation for two moves---walking squat n high knee raise. Orrrrrrrr, is it the fact that he does it with two basketballs in his back pocket😅.😅😅

[@Twinkle0911]

Are the men gay ?

[@kiriirelydia1174]

Good question,otherwise why would a man need such a butt?

[@nathalie9096]

🤔

[@Jecal34]

Right?!

[@fabteengh4615]

??? Are you okay?

[@Twinkle0911]

@@fabteengh4615 it’s a valid question. What the heck.

[@df8567]

Even though it refers to SA, by the males attire i do not rhink they are there. Been to 4 African countries including SA and i have never seen thei MEN dress in the manner that I have seen these men dress. Most African embrace their masculinity. Just saying.

[@Mbali_O]

Well they are in SA,Have you been to aerobics classes in SA?

[@inyaface_21]

Le batla libono le lona banna? Ke hore ha le fetoe hore, this exercise should be led by Tsere but for the benefit of flat assed women, eseng lona banna,,kapa se le hlanya?

[@besslee7905]

Why would any straight man want to look like that? Maybe, they aren't 😅

[@user-mj6np9mx3z]

😮what are this men doing with yansh....is so annoying 🙄 😒

[@ARajantara777]

Gays 😂

[@anatuabdulkarim4053]

Please title of the background song

[@rufinrufino8064]

Ils sont gay

[@nicoleallen9221]

Doesn't look normal