THE BEST POSTURE FOR HAMMER THROW (Hammer Technique)

[@sudeeps.m9415]

Good work sir I love you very much thank you 😘😘😘😘

[@joshuamartinez770]

Same for weight throw?

[@lexstrom8898]

Great Analysis of posture and right hip engagement.

[@sachinjamesjms]

Nice presentation

[@SDthrows]

Thank you!

[@magnusopump]

This video actually helped me solve a number of problems in my golf swing. Quite a few similarities.

[@SDthrows]

haha who would've thought. happy to be of service!

[@stevenolmstead]

Question: Do you play golf? Always thought the principles of the hammer throw could be applied to the golf swing.

[@sharp3y333]

Dose it

[@qualityfrenchies_wa]

Plz keep making more of these they help so much for self training and you go so much into detail!!! Can I contact you in any way to talk personally with you?

[@SDthrows]

[e-mail]

[@jasonmiller4492]

Thanks Big guy...

[@VipinKumar-yr7cd]

Thank you

[@kobeg9938]

How would you explain a guy like Bence Halasz, who threw almost 80 meters in U23? Since he does lean forward. Off course he is extremely powerfull but does this mean he increases the radius off the ball, while keeping tension even in his position? Loving the video's!

[@SDthrows]

That’s a great point. first and foremost, I think it’s important to recognize that there are exceptions to every rule, especially at the elite level of sport. Additionally, bence is a very powerful guy, who learned how to throw very far with light implements, his technique is more or less permanently ingrained. Lastly, I think he does still manage to have a bit of posterior pelvic tilt with his hips in his throw, despite his chest being forward

[@yusakgopog8637]

Like golf posture

[@JClebelge]

absolutely right, keep you seated and not back squat position. you're right, except for heel first turn like Sedykh Who tend to have a good morning start and because of heel and great pushing thé ball on thé left far outside he 's able to have a great catching position. So maybe talking about this main difference between heel first turn/entry opposite to toe first turn entry where this front squat position is more efficient. Keep doing the god job. Where are all improving by sharing. Shuss.

[@SDthrows]

✊🏼✊🏼✊🏼

[@christopherheinemann1214]

Hey Sean, I saw you at Long Beach today. Awesome job on the PR, 77.20! I was there to see Silviu Bocancea but I was pleasantly surprised to see you there. Keep up the awesome work love the videos, they've been helping me a lot.

[@SDthrows]

Happy to help man!

[@michaellee7521]

When I throw hammer, I tend to start with two orbits but I tend to pull myself a bit and fall a little off balance when I go through them. How would I be able to fix that?

[@SDthrows]

Michael Lee relax and let the ball pull you back into balance each turn

[@michaellee7521]

@@SDthrows Thanks for the advice 👍

[@SDthrows]

happy to help!

[@parvinderhammer911]

Is Indian hammer player throw 80 mt..??

[@SharukKhan-ez5xu]

Nice. Vidio Full routine vidio upplode please hull week and thorow others workout please uplode please

[@SDthrows]

check out my channel!