The best protein pancake recipe 🙌

[@jenimacleod7477]

This is the breakfast of someone who actually has her life together.

[@jennietookjiminsjamsandate919]

😂😂😂 yeah

[@blogilates]

Haha I'm trying!!

[@KayDejaVu]

It does not taste good. But it is low in carbohydrates.

[@sla1xyz]

@@KayDejaVu did you try it?

[@basementlm4200]

There's premade protein pancake powder that's easier to cook with

[@SaeSaeyoungyoung]

I saw one of your shorts with those pancakes and i said "mmm maybe i should make some", i didn't know they were made out of vegan protein, so i just made mine with banana and they were super good jsjsjjs

[@SaeSaeyoungyoung]

@Cosette🌹 thank you

[@blogilates]

I make pancakes with an egg and a banana all the time!!

[@SaeSaeyoungyoung]

@@blogilates I almost fell when i saw the notification HSJSHWJ but that sounds super gOOD

[@Fizzy111-]

@@SaeSaeyoungyoung @Cosette🌹 yeah lol it makes sense cuz turtles can actually kill you 💀

[@SaeSaeyoungyoung]

@@Fizzy111- whah

[@TheMyraiel]

Thanks so much for this recipe. Was advised something similar from my fitness coach but it never turned out right. Just tried this and perfection!

[@kevinscheeseballhair9720]

This looks so good 😭 There should be more food content on this channel!

[@jennietookjiminsjamsandate919]

Yeah so yummy 😭

[@blogilates]

Really?! Ok I have a bunch!

[@morscerta18]

@@blogilates yes!

[@miasmanic4396]

@@blogilates what brand vegan protein?

[@isabelhouser1692]

I know that this doesn’t have anything to do with the pancakes, but it would be absolutely amazing if you could create woman’s softball pants, that are white. Any and all pants, are always see through, so it would be absolutely life changing if you could create them!

[@blogilates]

Hmmm I don't know much about softball pants! Let me do some research.

[@income3000]

Thank you sweetie these are perfect, grain free and delicious

[@abbyskitchen255]

can you make a recipe without protein powder pls!!! i am always looking for easy pancakes to make in the morning on the way to school!! i❤your vids!!

[@fat0elle0thin]

hey Cassey can you please make a fully vegan protein pancake recipe? i really don’t know what to substitute for the liquid egg whites to make them hold up but really want to try it!! 🙏🏻

[@CuteAvocato]

Hi there! I just wanted to recommend trying aquafaba aka bean water as a egg white replacement, I hear the best kind is from garbanzo beans :)

[@carmenuchennaokoye8593]

U could google it

[@vanillameanfrappe]

1 banana 1 egg 2-3 tablespoons of peanut butter Mix, fry, enjoy. Also very high protein.

[@vil1ja]

*is allergic to peanuts*

[@mary8831]

@@vil1ja just use any other nut butter

[@hastalavista567]

About 6g protein in one egg, and 8g per 2 tbsp peanut butter (not enough protein for 200 cal imo) = 12g protein in 270 calories for just those two ingredients alone…

[@Alteronx]

@@hastalavista567 Ikr.. I'm on a cut so I can't afford those macros even tho it'd be delicious

[@fasting14_]

Gayest recipe lol

[@YukiSatagawa]

Girl!!! 🤯✨🤌 this looks beautiful, I would love to try this ☺️💛

[@blogilates]

You should!!

[@leela_iv]

That looks soooo good🤤😍

[@Ant1qu3r0s3]

YOU ARE MY IDOL CASSIE ILYSM 💖💖💖

[@jellybeanbaka1548]

It looks so good

[@SiouxsieSiouxFan555]

This looks so good!!! 👍🏻👍🏻👍🏻

[@LilliAnnBoychuck-bc1fz]

That looks so so good ❤

[@alohatvn]

Looks Deliciously 😋 Healthy

[@Lola-lo2ux]

I am a big fan of healthy food and I tried making these pancakes thay are yummy.🥞😋

[@seemakushwaha2258]

This made my mouth water at 3 a.m. LOL😂😂

[@yacinepersona955]

You made my sis day she found out she can't have any sort of wheat or flour do to health reasons for that so many types of foods where prohibited from her but her knowing she can have at least pancakes made her happy thank you 😊

[@TheJoker-fp1xm]

That looks so tasty 😋 I could eat that right now!? 💯😋

[@froglove7841]

Mouth. Watering. 😋😋😋

[@pokenokaichefs118]

I luv ur content🥰

[@GamingWife42]

I love when you make food!

[@thecheerleader2204]

Those look so good!!!

[@its_bobastar3750]

Thank you :)

[@ynnieluv]

They look delicious💜😂😋

[@imnoodleone9426]

I very agree 🤤

[@juliagalica5291]

Wow nice!! I’ll try it out 👍🏻😊

[@idkwhy9020]

I've never seen that perfect pancake before ever in my life.

[@ladygirl6105]

This was the best protein pancakes I’ve made so far.. I made a few tweaks but and it came out delicious. I used my vanilla protein, 2 full eggs, 1 tsp of baking soda, a dash of cinnamon, a dash of nutmeg, a splash of almond butter and added 1 tbsp of Chia seeds and 1 tbsp of hemp seeds because wanted to thicken the consistency. They still came out very thin but DELICIOUS! I also topped it with a side topping I made.. heated a tsp of butter and added 1/4c of frozen blueberries…after heated and juices poured out, I poured it all over pancakes! OMG 😋😋😋

[@Alteronx]

I hope you meant baking powder.. not soda lol

[@sallylara1102]

Wow I need to try this 😮

[@aleephant]

It took me FOREVER to screenshot to get the recipe because you have it go off so fast. Please leave the recipes on for longer!

[@mjones4458]

😂😂😂 there is a aa pause Button

[@ellenclarkd8373]

I saw your section at Target!!!

[@simplord3533]

OMG I JUST BOUGHT YOUR STUFF I GOT THE BOOK AND THE MATS AND THE HOLDER'S !!

[@Kira_Yoshikage959]

Love how she mixes vegan protein powder and egg white. Iconic honestly

[@ariadnedubs]

ikr ;_; it's like... why not using regular protein then lol

[@qwertyuiopasdfghjkl4607]

I'm drooling, Cassey! I'm going to make some tomorrow. Just don't have the protein powder 😭

[@averyj4288]

buy some what are you doing

[@daisyjustdaisy1516]

I have 2 questions, 1: do you sell the clothes ideas you design and do they come in kids sizes because my little sister like coming with me to the gym

[@svmr4h]

hiiii love ur channel and to be even more healthier, u could but honey instead of syrup!

[@michaelmayers3622]

Got a new sub , easy recepie and low in calories. Some people be doing to much and then theor pancakes be like 500 calories

[@MrEMI54321]

“Vegan protein powder 🥰🥰🥰”… “EGG WHITES 🤠🤠🤠”

[@minttea9140]

Makes sense 👀

[@pluvia5431]

This is supposed to be a protein pancake, not a vegan one.

[@MrEMI54321]

@@pluvia5431 I didn’t say anything about that

[@pluvia5431]

@@MrEMI54321 so um.. what was the point?

[@MrEMI54321]

@@pluvia5431 a joke?

[@esthercheng1576]

Looks delicious

[@brooke8713]

Question: Is this sage for Keto diet? My mom is on a Keto diet so is was wondering if it is safe for her to eat

[@Kinleyhope]

Yes. Depending on your protein powder. I use vital protein vanilla and with it it brings the carbs around 5-6.

[@brooke8713]

@@Kinleyhope thanks so much

[@haliemorris9171]

Me trying to screenshot the recipe at the right time: “ahhhhhhhhhhhhh no no again ahhhhhhhhhhhhhhhhhhh .. oh got it.”

[@jhobangatevlogs1290]

Wow ...,😱😱😱😱

[@maryamkhalid1645]

I loved it!

[@joyhaley4984]

Sugar free syrup? Or no sugar added ?

[@samarkaloti8127]

I know you make all if your designs but where can I buy them ??

[@domojestic4155]

Scoops can sometimes be different sizes, how many grams protein powder do you use?

[@davidreyes9564]

Can you use Whey Protein instead on this?

[@emmie9925]

I went to target today and I bought your yoga mat.It is so good

[@maybe_carebear2710]

Will the recipe work with normal milk? I can’t drink almond milk

[@whoasked6696]

Yeah! U can even try oat milk

[@rridafitness2340]

Fantastic 🔥🌿🌿🌿👍👍🏽

[@mistymountainhop1971]

What protein powder do you use...I've tried some that have the texture of what I assume chalk would feel like.😬

[@nxllq9017]

Vegan protein powder?

[@alohatvn]

Big big like 👍 👌 💪

[@Star-id3jf]

When you are too broke to buy the ingredients but it looks delicious :👁👄👁 Edit: wth is going on in the comment section, bruh i think u guys just started a ww4 on the worlds wealth . I just was telling that the some of the ingredients are not affordable or not available for some people from here u guys took to black market and stuff. Guys it was just a joke please dont take it seriously. Btw thanks for the likes.

[@consuelopulici2354]

Star exactly what I was thinking 🤣

[@jennietookjiminsjamsandate919]

😭😭😭

[@jennietookjiminsjamsandate919]

@@consuelopulici2354 😁😂😂😂

[@nxllq9017]

So your not too broke to pay for internet or a phone/iPad/computer/etc. 🤔

[@CrackHead-fo3pp]

@@nxllq9017 internet is an essential but pancakes r not

[@rkdesigner7723]

how do you make your bags super cool ..

[@sunshine4259]

Umm okay so she has revolutionay designing skills is a fitness icon aaannnddd a vegan too where were u all my life😭😭💙

[@CommunalPissRug]

There's egg whites in it

[@taylorswiftismusicindustry]

Yummm

[@Luvmymelody143]

does it NEED to be vegan protein powder or can it just be normal protein powder? And does also need to be ALMOND milk or can it just be normal milk?

[@imnoodleone9426]

Healthy pancakes? I have to Introduce this to the rest of the family ASAP!

[@leilamansour5753]

lol sameeeee

[@itstocaflowers5558]

I tried this it tasted so god

[@WorthTheWorkTrustMe]

What brand of protein powder?

[@sarahbottig123]

one question…does it taste the same as normal pancakes?

[@leilamansour5753]

haha idk some ppl say it's good others say it's bad...i haven't tried it yet.

[@urmom6531]

You should sell a pancake mix!!!

[@amanmukhija]

Is the calories for whole recipe or one pancake?

[@meganhutchinson6503]

Great!

[@purrfectlydeadinside9375]

I use vegan protein powder too bc alot of times they have fish oils in them and I'm vegitarian :D (If anyone was confused why they may be using vegan powder along with eggs)

[@trix0_o206]

Do you have a gluten free one?

[@fIowre]

Could u also make a receipt without the vegan protein powder cause I can’t find it anywhere Edit: Oh I just realised I can just use normal protein powder-

[@jhobangatevlogs1290]

The measure is so accurate

[@Tia_Flower]

Me and my mom saw the glow up protein powder at the store today and i told her your story and said what do you think .i was confused 😐 but she was taking abt the powder so i said try it mom! So i hope 🤞 she likes it!

[@natevic1867]

Does this count as a keto meal?

[@MiMi04092]

Can i make the exact same thing but replace the protein powder for bananas?

[@swadheentasharma8334]

I guess..that was a lil underestimation of calories.. 30*4 + 16*4 + 4*9 =220 Despite...the pancakes look really delicious

[@belleschultz4720]

Oh my gosh they turned out absolutely delicious!! And just a heads up guys I had to add and extra table spoon of milk.

[@LuciaMunoz-pp7fb]

kids who watch videos on how to make easy pancakes me I learned how to make pancakes like protein, pancakes, familiar diamond like it’s just one egg one banana some butter you put it on the what is it called the tree whatever the caserola then you’re supposed to put you’re supposed to mix it until there’s no pizzas of banana until it looks like a yellowish brownish dark mixed together then I told you about the butter and all that then you just flipped the pancake and then there you go you have protein, pancakes with eggs, and banana banana

[@Maria-up2yv]

This lady is cool

[@Coco-ib6ut]

Do you have any flexibility exercises I can use?

[@gottalovetheinternet]

Can you freeze these???

[@Chiyocheerful]

Can I just add an egg instead of liquid egg whites

[@nora6172]

The vegan teacher would be happy 😌 **but she’ll give you an X for the egg**

[@bella.potts16]

Can you make a functional yet comfortable pajamas set

[@Raaahhh.24]

Me: your so motivational I'm going to start being healthy and work out Also me: but I.. I can't let that chocolate bar go to waist no no that would be irresponsible of me

[@meowmeow6676]

How do y'all put protein powder in your pancakes without burning the batter after? No matter what i do if i put protein powder in my pancakes they burn when i try to actually cook them.

[@Wonyongism4life]

Vegan teacher got her check 👍

[@breadbread8103]

Spread the word about God

[@grandparent3307]

What’s the serving size?

[@Thenourhadi]

Someone tried his? How does it taste like?

[@shawnieshawnie9142]

Really wish it didn’t go so fast. I kept pausing and rewinding for the recipe

[@spoons923]

Vegan protein powder... And eggs... 🤔

[@juliasartstudio]

if i don’t have vegan protein, what can i sub for it?

[@whoasked6696]

Normal protein powder

[@kalysaholcomb5661]

Me watching this drooling over it.... A few minutes later I forgot I'm allergic to cinnamon😢

[@ashley.aurora]

Have been doing this as a standard with every batch of pancakes for about 8 yrs

[@kenny995]

It's not like other pancakes 💅🏼

[@bunnie8]

That is good but my mom,she do that pan cake for meee

[@OnyiMary97]

I just made this but it tasted like cardboard.

[@rhondasilver3582]

Lol. Welcome to the fitness industry.

[@SNIPER.2384]

Not to be mean but what muscles do you have

[@hanginwithfreinds2642]

Where can we find the bags

[@mathewstudios2410]

Is this the same lady that did the weightless Bicep curls ?

[@ArmySavage_girl]

Can you gian weight eating those?

[@whoasked6696]

No unless you eat a bunch of it just like any other food. just don’t eat like a bunch of it in one day. As long as you don’t eat too many calories for your body consistently you won’t gain weight

[@ArmySavage_girl]

@@whoasked6696 okay thank you

[@Lovelace069]

Where can eye get the pan?