The BEST Remedies for Dry Skin, Eyes, and Mouth

[@1111MeditationPortal]

0:22 Causes of dry skin: • Moisturizers: They have certain things in them that dry your skin, like alcohol • Alcohol • Petroleum products • Medication: psych drugs, high blood pressure medication, there are 500 drugs that have dry skin as their symptom • Diabetes • Mineral oil • Autoimmune conditions: lupus • City water: contains fluoride and chlorine and all sorts of chemicals • Soap and/or detergents: detergents pull out oil • Gut issues • Liver issues • Menopause 3:14 Causes of dry eyes: • Vitamin A deficiency • Gallbladder problems and/or a lack of bile • A lack of the active form of vitamin A (retinol) in the diet • A lack of friendly microbes 5:29 The best source of retinol (the active form of vitamin A) is liver, egg yolks and cod liver oil 5:59 Menopause and dryness: the first thing you want to try is a DHEA product which is kind of like a building block for hormones. You shouldn't take a lot, you just need a little bit. If you take too much you can actually raise hormones higher than it should be. 7:36 Cause of dry mouth: • Saliva deficiency • Antibiotics: they can increase the risk of getting candida which can also give you dry mouth. If you have candida you absolutely need to get rid of all sugar in the diet • Stress • COVID • A deficiency of zinc • Alcohol • Fluoride treatment and fluoride in your toothpaste • High-carb diets 10:16 The best remedy for dry skin: combine the following • Lanolin: lanolin is a natural substance that sheep produce that keep their skin and wool nice and protected • Vitamin E oil Put a little bit of lanolin in a dish with a couple drops of vitamin E oil, mix it up good and rub it into your hands and other parts of your body and you're going to notice a great moisturizer effect especially in the winter. Thank you Dr. Berg Sincerely, 11 : 11 Meditation Portal Channel

[@brisbycat2]

Thanks! Very helpful 👍

[@vivianp5962]

Don't forget smoking/vaping can dry mouth out. And sleeping with your mouth open (relaxed jaw)

[@melaniestarkey7868]

Thank you for compiling this information 1111 portal♥️

[@nevermore888]

thanks captain!

[@huriyekara2043]

😁👍

[@amaanali6241]

I had very dry skin since my childhood. I tried so many lotions, creams etc. People notice very easily and ask me why your hands are extremely dry. At times I feel bad. But after watching this video, I bought Lanolin and stared using with Vitamin E. Thanks God for a wonderful natural product. The result is so amazing. I cannot express by words. Thanks Dr. Berg for your valuable videos including this one which really help lot of people around the world.

[@z.n.4672]

احترام خاصی به انسان‌هایی که تجربه ‌معلومات خود را خالصانه برای بهبودی انسان‌ها بدون غرور در اختیار می گذراند در پناه خدا باشید دکتر Berg💐🌺✌️🌸

[@hrtdinasaurette3020]

Have suffered massive stress, fight or flight - but, no option to do either, since I was 7. My A.C.E. score is 8/10. Allergic to lanolin. But, Dr. Berg has been the only professional who’s been honest and given me useful, practical and efficient information. Can’t thank you enough Dr. Berg. Huge thanks from the UK ❤

[@Ana-rb7ws]

My score was high too, so I know exactly what you mean. Focusing on nutrition and health is extremely important in recovery.

[@mariep4018]

Can’t get lanolin anymore. They used to have it in baby lotion, Johnson and Johnson and they took it out. And it used to be wonderful for your skin and it smells very nice. It also smelled very nice. Oh well that’s life.

[@meredithf4604]

You should be able to buy it online. I used to buy it for my kids wool diaper covers.

[@donnabaardsen5372]

I have genetic EDS, Sjogren's, Scleroderma, SLE, RA, OA, Hashimotos Thyroiditis. I'm also post menopause, which I love. Needless to say, dryness is one of many health challenges. My eyes are the worst. This video is very helpful!

[@wambsmie]

Sorry about that.. How do you manage scleroderma?

[@deer9311]

I have Marfan syndrome which I think Marfan syndrome and EDS are cousins. The eyes are the worst.

[@bluemoon472]

Dry eyes are awful & the only thing that has helped mine is petroleum jelly which the ophthalmologist approved. I put it on my eyelashes and blink it in overnight. It definitely helps relieve the sandy scratchy feeling.

[@donneone]

@@bluemoon472 My ophthalmologist prescribed erythromycin gel for the eyes. It's a tiny tube I squeeze in the inside lash line at night. When my eyes start feeling scratchy, I use it nightly until it gets better. I have to go directly to bed so I'm not walking around bumping into things. So far it's working for me.

[@laurel7175]

@@bluemoon472 I would never use a petroleum product especially near my eyes. Try castor oil. It helps me and it helps grow thicker eyebrows and eyelashes.

[@terrimur6189]

Be very careful with DHEA! I did this to raise my hormones and just a little. I had been told my progesterone was crash low so would have tried anything to feel better. So I took small amounts of DHEA and within a few weeks my hair was falling out in shed loads. After much research I noticed that many women were experiencing massive hair loss which unfortunately did not grow back after stopping the supplement., however the hair shedding did stop. This has been true for me to. It stopped falling out after I stopped DHEA but my hair has not grown back in. I have really thin looking hair now and I am now trying to figure out how I can resolve this.

[@rabbitgirlz4380]

Thanks for letting us know

[@StankaKordic]

How much was a little?

[@bobbyndut4275]

Thank you my dear

[@noramaddy4409]

@@StankaKordic Yes, vital information to the equation! I`d also like to know.

[@terrimur6189]

@@StankaKordic I can’t remember the exact dosage but I do know it was the standard does that most DHEA comes in. You can take up to 3 tablets a day but I only took one once a day and three weeks later is when I saw the sudden hair loss. I got a full hormone panel blood test done and the smallest dosage I had taken had raised my testosterone levels quite dramatically. This is what had caused the hair loss unfortunately. Some women are just super sensitive to this supplement. Others have had great results. Unfortunately it is trial and error to see how it effects you.

[@Sassycat757]

I had my gallbladder removed last year, then my eyes became very dry. Never thought about the two being related. But my skin is well moisturized. I'm going to start taking Vitamin A to see how it works. Thank you, Dr. Berg.

[@kaarekolstad3349]

You need TUDCA....By Leviathan is the best and doc here uses that one..

[@joycelle1000]

Try bile salts

[@Gldoo]

Hey brother, please let me know if that helped you

[@tonimcdaniel9110]

Too much vitamin A can be toxic.Sobe careful.

[@lindah629]

How did it work?

[@davekuhlmann1911]

I’ve had terrible dry mouth for several years. I suspected that I was breathing through my mouth during the night. I purchased a head strap for snoring on Amazon for around $10. I’ve used it for 4 nights now, and have been getting the best sleep in decades and no more dry mouth!

[@Cma-l5d]

Mouth tape

[@christopherhind8680]

I stoped using soap and started keto 3years ago, at 55 ,incredible difference to my life ,thanks Dr Berg ,and I see new hair growing now ,

[@evamz9584]

What do you use in place of soap??

[@dragonwithagirltattoo598]

I was wondering the same thing as the previous comment.

[@dwlsn93]

No lie!! I was dying on the SAD. I was using Visine a few times daily - because I also had a torn cornea at one point. Enter 2020… I was blessed to find the Keto diet. Besides my health improving greatly, I lost 20 pounds in a few short months. Last year, I moved. While cleaning, I found that last bottle of Visine (now expired). I smiled as I triumphantly tossed it in the trash 🗑️ Of all the many benefits I reaped from Keto, I forgot that I haven’t had any dry eye issues in nearly 3 years! Blessings!

[@deedee5057]

You are my top favorite KZbin doctor. The info you give us is priceless. Thanks, Doc Berg!👍

[@Drberg]

We appreciate that and thanks for following! Dr. Berg's Support Team

[@chahfanatic6234]

@@Drberg Dr. Berg, what do you recommend drinking if not tap water? Please and thank you

[@kajujamignone5026]

Thank you Doctor for your message, I have Keratosis peraris due to dry skin on one leg 🦵, may you help me

[@normakarina8722]

@@Drberg hi doctor can you please recommend me a good face and body cleanser? Please

[@spritzpistol]

@@chahfanatic6234 if you do drink tap water, treated with chlorine, just leave it out to gas off; bottle with the lid off for a few hours will help. You can get a water filter system, but they can be expensive. However, you can speed up the gassing off of Cl by aeration, even a blowing into a straw through the glass of water will allow dissipation of Cl. Boiling the kettle and allowing the water to cool will help but not getting rid of chemicals. Alternatively, set up rain water catchment, but you’ll need to treat the water, such as filtration and UV lights, maybe boiling the water before ingestion, which includes or personal care (teeth brushing, bathing or washing, washing machine and hand wash) washing food/food prep etc. see your local gov advice on rain water treatment, as you may have alternatives to rain water, such as bore holes….any water need to be tested before use.

[@fionanicolson7642]

Dr Berg is by far THE most knowledgeable & informative person I have had the pleasure to follow. He passes on his data with such calmness, making it so easy to follow. Also he is so relatable because he had his own share of body problems which he overcame. I love this man

[@joannegarfold6056]

Sorry but I'm entitled to my opinion ..i do agree with a lot that he says, but am allowed to voice how i feel also.

[@lydialove382]

What’s “not a lot but just a little bit” to quote his advice on dosage of dhea hmmm not so fabulous a vague and evasive direction from supposedly knowledgeable DR

[@CatouMilou]

@@lydialove382 That's no doubt because not everybody is the same.

[@lydialove382]

@@CatouMilou are you serious about your reply? Drs have to follow a specific science base dosage application. Berg is all airy fairy twatwaffle no specific because he remains unaccountable for his drivel

[@DROPTHEFPS]

I have to point out one factor which I didn't see mentioned in the video that could also be causing any dry skin/mouth/eyes problems: dry air. Usually for example in office buildings the ventilators remove moisture from the air, causing the air moisture to fall to somewhere around 20%. That is perhaps even the wanted result so that molds don't start growing, but nevertheless it's enough to cause not only dry skin but also actual eye irritation. I feel like I'm constantly dehydrated and my eyes and skin are dry in air that has less than 30% air moisture. As far as what is the optimal air moisture range, I think it's somewhere between 40 - 60%, while all the way down to 30% can be tolerated. Anything below 30% is going to cause you some of these problems though, for sure!

[@luchiayoung]

We have little control of temps and humifity level without buying humidifiers or moving out of the desert.

[@kojoefante]

No just no ..

[@ceiananunez1892]

I just add 2tbs of olive oil a day to my diet. In a salad with balsamic, in a smoothie, veggie drink, scrambled eggs, or frying. It helps my skin immensely!

[@margaretcordova3268]

I will try this.

[@judithmiller7308]

Very helpful tip.

[@gerahuey3706]

Thank you ❤

[@ladybingobabe]

Dr. Berg - I admire you immensely - your content is excellent and your delivery is concise, cohesive and informative. Thank you for all of your valuable efforts.

[@lindsay8845]

Am a nurse from Scotland🏴󠁧󠁢󠁳󠁣󠁴󠁿. Keep up the good work Dr Berg. Am particularly interested in this.

[@belindamartinez8441]

I'm going through menopause right now and my hands are so dry, I have tiny cuts on my knuckles. Pretty painful. I do wash my hands a lot being that I'm a caregiver. Dry mouth on phone it's horrible 🙄 You're pretty much the only doctor I listen to on KZbin thank you for all your free advice 😁

[@vanitatank9451]

I have that dryness condition so got the ayurvedic verechan that did wonders not only to physical but mental condition as well so blessed to have access to divine healing

[@akanu4796]

Sea buckthorn internally...works wonders on all levels of dryness!

[@PatriciaBrown1711]

Where do you get this?

[@PatriciaBrown1711]

@@talksick508 Thank you so much. Take Care

[@fairchild1737]

Didn't work for me. Still have some left to take. I take also krill and Carlson cod liver oil with lemon. Yummy. I also mixed coconut oil and castor oil rub on my eyelids and in between and nothing works. My eyes are sealed shut every night. I have to wet with saline. 3 years now.

[@mmvm562]

@@fairchild1737 same here. My doc found I have hypothiroid and hashimoto that causes the imposible to heal dryness

[@niierkan2022]

​@@fairchild1737 try night time eye ointment at night. Or a thin layer of Vaseline. It helps a lot.

[@nightowl2481]

My hands are esp dry from all the canning I’ve been doing lately so I started using castor oil, just a little rubbed into my hands and their nice and soft in the morning

[@hadrian3487]

Love applying coconut oils, olive oils, avocado left overs, aloe Vera plants on the skin.

[@AnnaLenaHall]

Check out the info in custoroil too.

[@Tk-iz2ws]

​​@@AnnaLenaHall ........castor oil 😊

[@CheriOnTheBayou]

​@@Tk-iz2wsYes I have very dry skin and I just recently started using castor oil and aloe Vera. Works well.

[@AmyVonderBrink-dd8kq]

Oils clog pores and can cause alot of issues to many people.

[@hadrian3487]

@@AmyVonderBrink-dd8kq Omega 3 and olive oils don’t, we learnt that in Ancient Greece and the Roman Empire. However, man invented vegetable oil only 120 years ago, that’s when human health started to deteriorate due to inflammation. The best thing for vegetable and seed oils is lubricating the crankshaft in your car.

[@mikekmalick]

Thank You for all you do for others! I have been eating too many carbs in the last 5 months and my mouth is dry in the mornings and skin is too dry on hands. Keto is the way to live healthy for sure. I make a lotion I use everyday it has Shea butter, organic extra virgin olive oil, organic coconut oil, Avocado oil and aloe vera gel. It seems to help with dry skin but got to correct the diet too. Thanks again!

[@STEDDiEFPV]

I’ve had chronic dry eye for about 3 years now and it’s debilitating. I presume mine is due to the use of Isotretinoin (Accutane) a few years ago, since it reduces the size of oil glands and their oil production. Guess what needs oil? You guessed it, your eyes so your tears don’t evaporate. What wouldn’t I do to go back in time and tell my younger self to find other ways to cure acne, or that acne is better than chronic dry eye. I’m at my wits end here and I would like to share my story and hope someone reads this and stays away from Isotretinoin. Please please

[@cindyrhodes]

Thank you SO much for this, especially the reminder that our bodies and organs absorb what we put on our skin!

[@Drberg]

Most welcome! Glad you found the video helpful!

[@ChristianHiroseRomeoGraham]

In general, carbohydrates dehydrate you, while fats lubricate you.

[@tillgaller6223]

How do carbohydrates dehydrate you? Animals like many species of monkeys live off of the water from carbohydrates alone. Where did you get that information and how did you vailidify it?

[@StrongBodymindandspirit]

@@tillgaller6223most carbs that humans consume are not filled with hydrating elements such as what fruits have

[@tillgaller6223]

@@StrongBodymindandspirit CarboHYDRATES: Cx(H2O)y (chemistry formal) where does the H2O of the carbs go when you eat them? Every Carbohydrate has water in it cause thats what it is made of lol.

[@StrongBodymindandspirit]

@@tillgaller6223 ok, eat nothing but carbs without drinking water for a week and tell me how that goes. Carbo- contains carbon Hydrates- absorbs water. The carbs you consume will absorb the water you drink. If you don’t drink water, you will dehydrate your other systems in your body as the carbs will pull in the water that you have in your system. Why do bodybuilders “carb load” the night before a show? So the carbs will do just that, pull in whatever subcutaneous water one may have to give them a “dryer” look on show day. What happens when they over due it? They die from dehydration. Come on bud, learn a little

[@jeffreyeaglestone2704]

Sending love and healing thoughts to you ❤

[@thiypasqthie9821]

hyaluronic acid has helped me a lot for my dry eyes. Also I read that Zinc helps to bring the vitamin A to the eye.

[@amyserna1204]

I wish every doctor was like you! I just want to spend a day in your office so you can help me figure out all my issues and where they stem from. It seems that not many doctors want to link things together in one puzzle for their patients; I feel like every referral I get is another puzzle piece getting pushed further away to actually finding the root cause to medical issues. Also, thanks for not being boring in your videos, being well spoken, and letting us know you're a normal human by being relatable.

[@Dawn-Songs]

I live in the UK . I feel like you , but a big problem for GPs is that the appoints have to be kept to maybe 10 mins maximum and as there is a shortage of doctors in many surgeries here , if you have a few problems there's just not enough time to discuss them . This was happening with me . I have Fibromyalgia which carries a host of ailments including debilitating CFS which I have sort of adapted to over many years , however a new , different pain began which was agony and made much worse because FMS is a 'heightened pain' syndrome that magnifies pain . I had lots of blood tests , but the one thing I wasn't tested for was Gallbladder . The pain then became so intolerable I was sent for an ultrasound scan which showed that I had many large gallstones and the Gallbladder itself would have burst if it hadn't been detected . I had to have emergency surgery to remove it and I take bile salts now to help with digestion . I am much better now , but obviously still have the FMS and CFS . I would like to know more about which Vegan supplements might help . 🤍

[@beverleyabrown488]

Drs in the U.K. fix the problem at hand and don’t search for the root cause.

[@brightchishimba4581]

The world needs to keep Dr berg safe. This knowledge is needed for the next millennia

[@roxineus]

🙏🏼

[@felixtrejo9756]

I am praying for all the Doctors who are doing good to human 🙏

[@donnisscott4944]

@@felixtrejo9756 amen!

[@donnisscott4944]

I came here to thank you for your honesty! You are greatly appreciated! It was not surprise me, as far as you are, that you would be a Praying doctor to GOD ALMIGHTY! I pray you are, amen and amen!!!!!!!!!

[@NansGlobalKitchen]

I agree with you 100%

[@khelix23]

Tip: apply your creams when you’re still wet from the shower. Most of the oils makes my skin dryer afterwards. I try to use lighter products. Then put the heavy creams on top. ( I have low porosity hair so is the same concept) I don’t know what Costa Rica has in its water but is so good for my skin. I love traveling there and I live in the tropic.

[@DelindaHenderson]

Thank you so much!! You have changed my life and you are making so many lives better! Dr. Berg you are truly precious!

[@نادرالسيدالسماحى]

We benefited a lot from you, praise be to God, and we thank you, Dr. Berg, and we love you goodness and happiness in this world and the hereafter

[@farhadshaik8566]

Thank you so much its so useful.I have severe dry eyes and dry skin issues.The way you explain everything is just wow any one can understand.

[@julietapishtari2979]

I love Dr Berg too! From Johannesburg South Africa

[@EmilyJohnson558]

About 4 years ago I learned I have chronic low cortiso, and your description tells me I have had the problem my whole life. But the endocrinologist did one test and said it wasn't Addisons then sent me away saying she thinksbit is rhematoid issue. The Rhematoid doctor won't see me unless the referring doctor diagnoses me specifically first. I have the severe dry eye issues you described that caused scar tissue to build up around the edges of my eyeball. It comes and goes and I see the pattern that itvis related to whever I am exposed to food allergens or substances that cause me inflammation. I have to keep eyedrops on my bed so that when I wake up and cabt open my lids I have to use the drops to gently pry them open. My blood tests always show vitamins are normal, but I continue to lose weight from malnutrition. My drs over the years say secondary Sjogrens, but I pay ttention to when it happens and there are multiple triggers all having to do with causing inflammation. my skin and hair is always dry also, and I have Hashimotos. I have a hemangiona on my liver now and cysts on the bottom of my kidney, and Im down o 103lbs bony and starving. I began taking A chewables last minth that seem to help on occasion, but still the dryness comes and goes. My blood also thickens as part of a hereditary undiagnosed disorder and when my blood thickens large and small veins rupture. A couple years ago I began experiencing transient stroke symptoms that only happened when veins ruptured, these affected nerves in my face causing pain and prtial paralysis that is sonewhat improving now - caused by a mean person exposing me to food allergens on purpose. I constantly have diabetes or insulin resistance symptoms nd occasionally my blood ugar levels are running a little high or low. And yet, my doctor still tells me that all my labs are nornal ... except when they are suddenly not temporarily. I pray some times for death, but God keeps saying no. Dr Berg, your videos have done more to decrease my suffering in the last few years than any doctor in my entire life - hank you.

[@jeffreyeaglestone2704]

❤

[@dtan4875]

Praying for healing for you

[@jjnvt884]

I have the same here. i have several test and scans done, and there is nothing abnormal to see. But my body is drying out . Very dry skin, mucos membranes are everwhere dry. Scalp dry and pimples filmeditie with pus and they hurt. Very dry hair, they not grow normal. My nails also riddles and grow very slow. My skin is always very rough. My joint are very stijf, and my muscles too. What is going on. It is now going on voor 10 years😢😢

[@casperinsight3524]

Supplementing Dhea is providing your body the supply tank our body needs to direct traffic to where we need it based on our individual requirements. Our bodies covert Dhea into the specific hormones our body needs when we need it. Allowing our bodies to determine what it needs to function optimally makes sense.

[@Atom-56]

This has affected me since the menopause, I also have zero oestrogen. I will look into the DHEA that’s been mentioned. It’s a shame we didn’t get a bit more information about it.

[@rredding]

Hi Julie, you may want to check out information on Boron and Iodine. Boron deficiency may influence oestrogen and Iodine is required for healthy sexual organs. I paste some info on Iodine below.. IODINE You may want to your own research on Iodine and Iodine deficiency. Iodine is required for health and receiving chlorine, fluorine and/or bromine will displace iodine. Increasing your iodine may reverse this. Please note I am not a medical doctor and this is not medical advice. Not only your thyroid, but also sexual organs, breasts need iodine. Every cell in your body has a special iodine transporter to allow for iodine to get into that cell! Lack of iodine may have implications like goiter, but also increased risk of breast cancer, ovary cancer, PCOS, prostate cancer. Lack of iodine also may result in dry skin, brittle hair and dryness due to lack of saliva. So, this is missing in the overview... The current RDA for iodine is 150 micrograms, which may be too low. I recommend Dr. Brownstein and Flechas. Also Dr. Berry has good info on Iodine. Iodine intake in original Japanese diet may be as high as 3000 micrograms or even higher. Do your own research! Make sure you get the minimum of 150 mcg daily.

[@aftablondon]

Whenever I need some good and naturopathic health advice, I just type Dr Berg’s name and the health issue! I can’t tank you enough, Dr Berg!

[@rashidaabdulazeez5817]

i recommend Dr imenherbal remedies on channel , it has really cure my dry mouth 🌼

[@suekleinman6737]

Many thanks Terri. I already have hair loss don't need anymore.

[@mapl3mage]

I have been using coconut oil to moisturize my dry hands, and it seems to work wonders. Apparently it has a lot of vitamin E, as recommended in the video. It also makes the hand smell nice, which is a bonus. For curiosity's sake, i looked at the ingredient in a popular "dermatologist recommended" softening cleanser. It has alcohol in addition to parabens (which surprised me), both of which are said to be harmful to the skin. Always read the ingredient list before using/consuming products. correction: the product doesn't claim that it moisturizes, only that it 'softens' the skin

[@Darling-One]

I put fractionated liquid coconut oil on my legs and arms after my shower/bath. It is light and nongreasy. No smell with this oil.

[@MK-ih6wp]

I love coconut oil, but I find that it doesn't really help if my skin is already super dry. Does that make sense? Almost like I need to apply a moisturizer to my skin, then I can layer coconut oil on top of it, usually before bed, in hopes that it will "seal" the moisturizer in.

[@mapl3mage]

@@MK-ih6wp yea i think it does. as you said, the coconut oil helps trap the moisture in, but if your skin is already super dry, adding an oil on top probably won't help very much. in my case, when my hands become super dry, i wash my hands with water only (no soap), gently dry with a towel before applying coconut oil.

[@micah2341]

You should probably try getting off lotions/moisturizers, and make sure you get your nutrients. A chance you are dependent on them now and they are making you dry. That will take awhile to heal.

[@wendyjones5853]

@MAP3mage , There is nothing to beat castor oil for hair and skin used since Egyptian times it's not full of water as most skin products either keeps the skin subtle ?

[@gloriayoga]

I used to use lanolin but now coconut oil works better for my dry skin issues. It's amazing..

[@lamont1979ss]

This man is truly America's Doctor!

[@michelehyde3991]

I feel the same

[@nilaps1334]

My tear gland produces zero tears.. I faces a lot of problems . My eye is always injured..skin of cornea peel of by slightest blink .. very painful eyes..what will I do? I had a lot of issues like neuropathy circulation problems etc . Only Your vedios helped me so far.. no other doctors can understand struggles of a person with chronic inflammation..

[@raeannava]

My 63 year old mom has lathered herself with natural lotions for years, but still had been dealing with very dry, scaly skin, so I recommended she take some cod liver oil and nutritional yeast. By the next day, the skin was smooth and soft.

[@Drberg]

That's wonderful. Good for her. Thanks for sharing.

[@raeannava]

@@Drberg I meant to add that it's thanks to what I have been learning from your videos. I and so many others thank you!

[@Christina-212]

@@raeannava 😀

[@emd5186]

How to take it ...I mean COD liver oil?? should apply on skin?ND nutritional yeast?

[@michaelangelo7216]

@@Drberg Hello doctor Berg. I am writing here, because this is emergency situation. My brother (35yo) got strong pain in right hand, he cant bend his fingers, hand is not swollen but feels like it is. In left hand he has pain in one finger. Its look like rheumatoid arthritis. I've been watching your videos on arthritis and I'm wondering if black cumin oil would be advisable ? Regards. Michael

[@susanw7290]

Very good timing Dr. Berg, Yes I had been avoiding cream with Alcohol and Petroleum and cream can also block the pores of our skin, that makes me don't know what cream to use anymore, but skin is getting dry, your video always have valuable information that is just what I needed to know! I love the way you present your video, you are so calm and have a very clear explanation towards the cause of the problem and how to solve it! ❤👍🙏

[@Drberg]

Thank you for your nice comment. Greatly appreciate it. Have a nice day!

[@wendylorimer5663]

Olive oil or Jojoba oil are excellent on skin.

[@cmaggie5748]

@@wendylorimer5663 I like those oils but I've begun to use vitamin e on my skin.

[@micah2341]

if you mean creams like lotions etc? You probably don't need them, especially if you are getting your nutrients and are decently healthy(use extremely minimal if you really need). They are probably causing more harm than good. If you are drying up after not putting on lotion, like after a shower, you are probably already dependent on them and it might take a few months to feel normal and not need them anymore.

[@daviddas5107]

@@micah2341 that's not how it works, I've been without lotion for several months, if you have atopic skin, you simply don't have a well functioning barrier, moisturizer is the only option

[@amisoftau2659]

Dry or damaged skin: I've just made my first batch of homemade soap, using tallow, coconut oil and olive oil. You can probably get fat trimmings from your butcher and render your own tallow. The soap recipes typically include what is called super-fat, additional fat that is not converted into soap, up to 5%. With no other chemicals (apart from optional scent and color) and the additional fat content, these soaps should be healthy and good for skin protection. The natural oils in the soap should help to replace your skin oils that are removed by the washing action. But it's important to not wash excessively with soaps or detergents, in order to maintain your skins natural oil protection. Your skins natural oils are the best for it's protection. If you're off the extreme carbohydrate SAD diet your skin should have a majority of good bacteria that eliminate the bad bacteria, so that bad odor (BO) never occurs. Occasional washing is only required for hygiene purposes and to remove the buildup of dirt and grime. Commercial soaps may be made from fats that are not optimal/natural, and usually include additional chemicals for reasons of economy and long shelf life, that may be detrimental to your health. The soap making is not difficult, I've much enjoyed my first attempts. Hope this helps.

[@MK-ih6wp]

I have a random question that you might be able to answer. I am trying to exfoliate my skin to remove a fading spray tan. I was going to try diluting some apple cider vinegar in warm water, and use an exfoliating glove. Do you have any suggestions?

[@amisoftau2659]

@@MK-ih6wp "how to remove spray tan" I've no experience with that. A google search lists a few remedies. This is probably what I'd try.. “Mix lemon juice with a little baking soda or baby oil. Saturate the skin with the mixture, then let it sit for about five minutes before removing with a cleansing wipe-this will erase the tan entirely,”. Note that baby oils are often made with mineral oils so definitely not recommended (especially for babies!?). I'd use coconut oil or olive oil with the lemon juice and baking soda. Tell us if it works :). p.s. I'm getting about an hour or more of sun every day the sun is out. Dr Berg has excellent videos on the health benefits of sun exposure, with especially the resulting VitD being hugely important for maximizing health. I'm well tanned so will never need or use fake tans. In general ALL modern health care and skin care "products" (especially cosmetics) are unnecessary and potentially damaging, but I guess you know that. Cheers.

[@MelissaCapriotti]

perfect timing as I feel my skin getting super dry with the cold weather!

[@TheVisitors44]

Wild Ferns lanolin cream from New Zealand is great, not greasy, light pleasant smell. I love their Manuka honey face serum too.

[@tonimcdaniel9110]

Where do you get these products ?

[@TheVisitors44]

@@tonimcdaniel9110 You can go to their website or search on Amazon. I have been using it for over a year now. Helped clear up my dermatitis. It has been out of stock sometimes, hope you can find it!

[@avayu2289]

Maintaining a homeostasis has really help and since I have always had oily skin, this has really balanced things out. Thanks Dr. Berg for your continued education to all!

[@brianlopez3778]

Thank you for reffering to homeostasis. Put some of things together

[@shelbywoods2723]

Very good doc love you where is Karen I remember her so b well takcare of by you..... 😊😊😊😊😊😊😊😊😊😊😊😅😊😅😊😅😊😅😊😅

[@victoria859]

Thank God Dr Berg. I’m Taking Vitamin A N I’m Telling You I’ve Noticed I Have No More Dry Eyes n Skin. N The BEST Is I’m Starting To See A lot Better in Dim Rooms. Thank You Ever So Much. Dr Berg I Wish You We’re Practicing in Ohio. GOD BLESS YOU DR BERG. YOU HAVE SAVED ME N IM STARTING TO GET MY MOJO BACK. XOXO ❤❤❤❤❤❤❤❤❤❤

[@Drberg]

Wonderful. Keep up the good work!

[@victoria859]

@@Drberg InWant You to Be My Dr. But I’m Telling You Ever Since I’ve Watched YOUR VIDEOS IM GETTING SO HEALTHY HERE. FROM MY HEART ❤️ I THANK YOU. XOXO ☮️.

[@victoria859]

@@Drberg Well Dr Berg. Do You Take Anthem Insurance. I’m Sure My Insurance Company Would Consider This a Virtual Call From Your Channel n Pay You. Hummm. Just a Thought. One of My Dr Do Virtual Calls To Me. Damn Covid. Xoxo ☮️ n 💕 To You.

[@darrell2939]

@@talksick508 Get Wet !

[@Bettintx]

I have dry eyes and dry mouth due to Sjorgrens.

[@rajanigurung9075]

Thank you doctor I'm suffering from these all dryness problems after manupause 😔

[@willdrivesu7914]

This video was a must watch for me....as I've had issues with waking up dehydrated and headaches for years. I've never been a fan of tap water, nothing but bottled waters for me, but had discovered that I do have candida, something I hadn't heard of before listening to you. I've sense cut sugar and carbs out of my diet and do intermittent fasting, boy has that made a world of difference in how I feel on a day to day basis. I've even started losing stubborn belly fat that no amount of exercise worked to get rid of. Thank you for these videos!

[@OffRampTourist]

My favorite olive oil based lotion changed their formula - mineral oil! Read labels and then reread them regularly.

[@karimameg3931]

Dr. Berg, you are always insightful and helpful. Thank you 💜

[@Drberg]

Oh wow! Thank you so much! I'm so glad you found them helpful. Dr. Berg's Support Team

[@themothership19]

Very helpful video. So many people fail to talk about the little stuff that can potentially be symptoms of something else. For instance, I just learned that this can be a symptom of my diabetes

[@unsimkim2064]

In winter my skin dry out so bad itching and pain. Thank you Dr.we love you!🦋❤🦋❤🦋

[@mareebrocklehurst9370]

Got this dry itchy skin allover painful too

[@Boo-jy5ju]

Shea butter or coconut oil. Light olive oil on my legs arms and hand. Perfect!

[@AnnaLenaHall]

I also use custor oil

[@ag.angelaevangelina6243]

Ty Dr. Berg for always giving us all the great info.

[@nonnalovepriceless]

Yer I’m in full wake menopause I’m so fed up with it Dr berg it’s made me put on weight fed up

[@melisentiapheiffer3034]

I don't drink tap water. Also, I use a special moisturizer that contains avocado oil and colloidal silver. It is so good.

[@mariawojnarowska2498]

I have seen people turning their skin tone grey by using coloidal silver on regular basis. I would not use such product

[@heide-raquelfuss5580]

Be careful with colloidal silver, using this long term. You can develope blue- ish skin. +++ other issues. It can build up in your body and causes damage.

[@melisentiapheiffer3034]

@Maria Wojnarowska not going to happen...😂 5 years of using it liberally and nothing has happened. What are your people using? Is it really colloidal silver?

[@1027HANA-lc5ke]

Hello. Doc. Yes many skincare make me sick. Shortbreathing dizzy. Headache. Thank you Doc.Japan.

[@damariskendrick2591]

Thanks for the information doctor. God bless🙏

[@shannonsanford1662]

Hi Dr. Berg, I just want to thank God and you for your willingness to share the truth with everyone regarding health, especially since you have had to suffer through so much personally to find the answers. You are a very unique and special person.

[@annettethomas3740]

Dr Berg, You are so appreciated! I look forward to each and every video you do. I am learning so much on how to lead a healthier life and taking care of my body. I am so grateful for your teachings.❤️

[@denisemacioszek596]

You always recommend all these products never saying how much how many times a day

[@montanamountainutv]

Very helpful, here in Montana our humidity is very low during winter months. Skin, lips, hair, ect really dry out. Great video, thanks Dr. Berg×

[@godessofyouguess]

I miss Montana!!!!

[@montanamountainutv]

@@godessofyouguess come back, everyone else is! 😆

[@cmaggie5748]

Always nice to put a big pot of water on the wood stove top fir humidity.

[@montanamountainutv]

@C Maggie yes! I grew up with 4 wood stoves. My mom would always do that!

[@anitakristensen4679]

You forgot to mention the breezy wind we get. Park county is good for that.

[@debbydyb9015]

Dr.Berg thank you , this video has confirmed why... my skin get drier and drier... notice that one due to menopause.

[@jelisof]

You are my GO-TO doctor, doc. Thank you so much!

[@Drberg]

Happy to help!

[@josemcneebohopobueloho962]

Thanks very much doctor Am a medical student and your videos help me and my patience enough Once again thanks very much. May God continue to bless you with more knowledge

[@lolao8818]

I had hoped you would talk about sjogrens disease. Are the remedies for dryness the same?

[@Abbyramrosy]

I have dry eyes and dry skin problems. I am taking BP medications for last 10 years, and cod liver oil for last couple of years. Since I have dry skin I have no option other than to apply moisturising cream or body oil containing light petroleum and olive oil.

[@hauwaagwae4660]

Thanks 👌 I'm going to share this with a friend who is having this dry eyes challenge. Great content Doctor Berg 👏. God bless you n yours immensely. Cheers

[@riegeurs7865]

I use tallow from grass fed beef with some dotera essential oil,works perfect..And I love to spin with clean sheeps’s wool that has not been washed.Has lanolin in it.Your hands feel great after spinning. Thanks for all the great video’s.Always looking forward to the next one.

[@jeanwhillock4945]

Dry eyes are caused by blocked oil ducts also. I was told by eye doctor to put warm pad over eyes for 15 mins and then massage the closed eyelid to try and dislodge the oil. Can take quite a long time to work

[@niomi2766]

What kind of oil?

[@jeanwhillock4945]

@@niomi2766 the oil is in the eye ducts that keep the eyes moist. It gradually releases the oil into the eyes without you noticing. It can solidify over time and the warmth from the pad helps to melt the oil in the ducts and the massaging the eyelids help to push it out. The ducts are tiny little holes just behind the eye lashes top and bottom. You can buy the eye pad mask in chemists or online. Its called the eye doctor hot and cold eye compress

[@roisinmc7442]

Yes this is true. It's called meibomian gland dysfunction. I have this AND aqueous deficient dry eye, both types since I was 30. 😟 The heatbag treatment does help unblock the glands a bit but buy an actual heatbag specifically for meibomian gland dysfunction that you then heat in the microwave.

[@angiecapps690]

I ended up with ocular hypertension and I was told if I waited five years I would have been totally blind so please get your eyes checked regularly.

[@karenhardy7964]

The oil in lemon rind is good. I only use water to rinse my face. I have never used soaps, etc. on my face. Coconut oil is good, but it will clog pipes, so don’t let it go down drains.

[@Vardaman]

I was diagnosed with dry eye disease/syndrome when I was 21. Now I’m 23 and really trying to heal this issue. I just stopped hormonal birth control and eating more eggs now. Only wearing glasses and not contacts. I also tore my cornea from the dryness… I hope it’s not too late to reverse it

[@Planet-Leo]

Good luck my dear. Blessings to you, may you resolve all health issues

[@gillianm9367]

Hope you have seen an eye doctor and are using eye drops daily - I use Hycosan Plus - they are excellent.

[@quantumvisualizations]

Just received bile factor. I think thus will really address some of the issues I've been having. Dry eyes being one.

[@cristinareali2088]

I did if and keto. My problem was that even with a normal diet, I would miss the amount of salt I need (which led to headaches, low pressure... you name it). After changing, the result was a really dry mouth, and i mean REALLY dry even if i hydrate myself. Tried all the combinations: less salt and more water, viceversa, etc...nothing worked. Now I eat a small fruit a day, still eating keto food and doing If 18:6 or 20:4, based also on the period of my cycle (upper the amount of food a little bit and good carbs 2 weeks before period, based on new info I got). That one fruit seems enough to keep saliva in my mouth. My two cents (I have not diabetes or other condition apparently, still investigating for thyroid...). Still losing weight 👍🏻

[@danyellcobb6420]

Sjorgrens causes dryness virtually everywhere as well, been working with supplementation and have seen some improvement however thankfully

[@jaylenbrownfan2112]

Best channel on you tube. Learn something all the time.

[@carolmaplesden916]

everyone should give this comment a thumbs up

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@theansgroup-kellerwilliams5866]

I’m on chemo drugs right now- my nails are about to fall off and my skin is so dry I can’t feel it. I drank more than 60oz of water yesterday and last night I woke up with no saliva in my mouth. Hand foot Syndrom is not fun but I’m going to try lanolin

[@prohomereviews]

Tallow works amazing for dry skin and it’s edible as well!

[@Sunworshiper-l7z]

Thank you for this info. I am grateful. I stress, and I am going through menopause. My skin is awful at present. Ended up with a reaction on my face. Bumps under skin, red, itchy, and so dry. Gp said it was stress and body reacting to it. I will try the lanolin and vit E. Thank you again.

[@michellereichert9420]

Thanks, Dr Berg again for your valued opinion. Look forward ti listening to you.😁

[@chandrasinghful]

World greatest Dr thanks for sharing may god bless you keep up the great job in helping the world whose suffering and desperate needs help

[@Booklivre]

You need to write a comprehensive reference book about this condition Dr. Berg It’s much more prevalent than most people realize Please also seriously consider formulating a single full-spectrum supplement that can address all ( or most ) of the root causes of this horrible dryness condition

[@lexirae7889]

I use a combination of grass fed beef tallow, castor oil & shea butter as a lotion. It works great & contains zero petroleum products or endocrine disruptors

[@jofoster1596]

Ayervedic Body Type can also be a factor in dryness

[@d.p.6758]

I suffered from Sjogren's syndrome and my body gets very dry, but with hydroxychloroquine is getting better now!

[@andresrodriguez3366]

Is this medicine good for dry mouth?

[@UleluRuthkitchen]

I love how the detailed explanation you gave, it's very informative and i like and appreciate it all

[@aimeelackford3431]

I can't believe you didn't mention Sjogren's. I've had it since birth, have gall bladder issues AND am menopausal. Dry doesn't even begin to describe

[@RoomySoup]

can you please make a video about the effects of having a very low body fat percentage? like hunger ,stress etc

[@anneflores8828]

I use Shea butter or jojoba oil. Have very dry skin cause of type 1 diabetes for decades. I use slight amount of pure baking soda with my toothpaste to brush teeth and tongue.

[@appsr8519]

Hi Dr Berg...can you elaborate on collagen protein products? thx so much!!

[@rudysmith2946]

Thanks Doc. im going to try the lanolin mixed with vitamin E. Sounds effective I hope.

[@skiitax8]

I'm going to try that combination too, but unsure which Lanolin to get.

[@michelleball4157]

Are you saying vitamin A for dry eyes/gallbladder? If so, how much? Thank you

[@pamelatimbush3762]

I'd like to know amount also because I took vitamin A for dry eye and night blindness and it didn't help...so I'd like to know the correct amount to help.

[@imonkeylover]

Me too..please!

[@kimphan9221]

Oh my goodness. I having problems with my eyes for more than a year now. My symptoms exactly like what You said. Dr but me on antibiotics eyes drops and for moisture every day. When I go to bed I have to but the oils on every single night so it doesn’t sticky together…otherwise I am scared to open my eyes in the morning 😬. Now I know and understand where the problem coming from. Vitamin A 👍❤️. Thanks very much for your time to making this video

[@janetblanc7658]

Thanks once again Dr Berg. Personally I find taking krill oil is great for dry eyes (and mine get really dry, sore and itchy).

[@Drberg]

No problem. Thanks for your comment.

[@catitude4]

I use phytoceramides, two twice a day. You moisturize from the inside out, the outside in doesn't work. This is really good for older skin. Whatever else you use will work better now.

[@yourenough3]

Love the infornation I get from Dr Berg I patiently wait every morning for the days lesson. So much appreciation ,😊 thanks Dr Berg

[@spaceengineer1452]

What a complex world is the human diet/body etc.