The BEST SAUTEED BROCCOLI RABE With Garlic And Oil

Sauteed garlic and oil broccoli rabe is probably my favorite Italian side dish. All you need is fresh broccoli rabe (rapini), garlic, chili flakes, olive oil, and about 15 minutes. Definitely try it out with chicken cutlets and cherry peppers as I did at the end. I hope you enjoy and learn how to cook broccoli rabe!
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PRINTABLE RECIPE:
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INGREDIENTS:
-1 bunch broccoli rabe
-5 cloves garlic
-1 tsp kosher salt
-1/2 tsp red pepper flakes
-1/4 cup olive oil
-2 Tbsp extra virgin olive oil
-1/4 cup water
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#broccolirabe #rapini #italiansidedish

[@SipandFeast]

If you're a fan of broccoli rabe, try this delicious Orecchiette with Sausage and Broccoli Rabe recipe: kzbin.info/www/bejne/g4LccqGAoNNlo8U

[@firstladyntrng1170]

I only recently discovered broccoli rabe. Literally, this is the exact recipe that I had, only a frozen food version. I knew it would be great to make it fresh. Now I’m hooked🥰

[@elenistamatakis9246]

My dear,chef. I told u before how not like but LOVE UR SIMPLICITY OF UR COOKING,and make it so easy to do ur recipes. I'm greek and love to cook,everything lolol So I just want to say ones more THANK YOU. and I made this dish as a side with fish And also mixed with pasta it was unbelievable 😋

[@gibbontakeit9098]

If I steam vegetables I save that water, freeze it, then either add it to stocks or use it for smoothies... if your into that kind of thing.

[@tloften768]

I just made this dish where you make it ... my family cannot get enough of it ... thank you very, much excellent dish

[@debbartz8255]

@@firstladyntrng1170 ah 73s as

[@alexkern9134]

Broccoli rabe is so underrated

[@SipandFeast]

Right Alex? It just goes so well with so many dishes.

[@gmm06f]

It’s properly rated. Only the reals know doe

[@audreymeehan3235]

Right Alex

[@CanadianMind]

Facts

[@seaeagle8976]

Agree; it is delicious

[@mariaaliceseixas]

I’ve always loved broccoli rabe! But now after watching this I don’t know what I love the most - if it’s broccoli or you! Great video! No stalling, straight to the point, precise use of words with no overflow of unnecessary comments! Hands down to your communication skills!

[@SipandFeast]

Thanks for the feedback and I'm glad you like the video!

[@scraffen]

Completely agree, he is exactly what use to be on the food channel years ago. Great recipes, etc. We made your chicken scarpieriello last night and it was fantastic.

[@samsilva3625]

And what a voice.

[@cynthiamitrano-phillips9638]

Agree! Tku for not over commenting or dragging on the content

[@FoodforThought12345678dsds]

Simp

[@andrewwilliams3549]

Sir i've taken the mantle as the full time cook of the household now that my wonderful better half is disabled and not able to cook... i absolutely love the food you cook but what is so good is your manner your ability to explain and allow for the real world adding of seasoning and cooking methods 'don't worry it'll be fine'. I was always able to dabble but your recipes have pushed my envelope of experience and i'm not worried that ill get it wrong with expensive ingredients... thank you so much

[@kyotoai]

One of my favourite things as a kid, my grandmother's broccoli rabe, or spinach which she cooked the same way. This was so satisfying to watch.

[@DCFunBud]

Another fabulous dish. Broccoli rabe, garlic, and cherry peppers is a dynamite combination. I could not believe how good the orechiette with sausage turned out.

[@francinej.morshed4293]

Excellent!!! Making it right now. I am 63 years old and never had broccoli rabe. When I was shopping 🛒 a few days ago, I decided to buy some, but didn't know how to cook it. Thank you for showing me. I subscribed to your channel. Buy the way, I LOVE GARLIC 🧄🧄🧄 Francine from Buffalo NY. 🍽️😋😋🥦🥦🥦

[@SantiAgo-eg5to]

My niece requested an Italian feast for her birthday. Made this dish, the short rib ragu, and the sausage and apple acorn squash. Everything turned out fantastic. Thanks, brother. Love your forthright and sincere style.👍

[@SipandFeast]

So happy you enjoyed the recipes and really appreciate the comment.

[@kalobpierson9753]

No way that sounds so good short rib ragu What the heck I gotta make that 👍

[@GoodLifeRoad]

LOVE broccoli rabe and I used to make it but I almost forgot about it because I never see it in grocery stores anymore. Thanks for the inspiration!

[@clairevancleave1508]

Yeah, grocery stores in the Midwest just don’t seem to carry it except in Chicago.

[@andreamccarthy8168]

I'm growing broccoli rabe in my garden and it's ready to harvest but I didn't know how to best cook it, thank you for this great video! :)

[@SipandFeast]

Thank you! It's a delicious veggie that can be cooked like this or in many other ways. I love it roasted and also on top of sandwiches. Enjoy!

[@iowa5355]

You need to boil it first for about twenty minutes. It takes a lot of the bitterness out.

[@sid65811]

I’ve been cooking broccoli rabe w/sausage my whole life. Never occurred to me to make it on it’s own until recently. Your video was the first I found and it was perfect. Thank you!

[@Iceland874]

I really appreciate the way you present your videos. They are chucked full of important information that is often left out by others. Really appreciate you, Tara, and James. I started cooking your recipes for my elderly parents - mom is almost completely blind- and they really appreciate your delicious recipes.

[@rmac8737]

So I have Garlic planted and I've just bought seeds for Briccoli Rabe so...this looks amazing... definitely going to sow them now

[@riggiolena6178]

Great presentation. Brought back a memory of my Sicilian mom making this. Running to my local Italian market to get some now as it is in season. Wholte bunches for ninety nine cents.

[@SipandFeast]

That's a great deal! Hope you enjoy it!

[@charlesdelarock7960]

I love this dish, made it yesterday. We definitely need more greens in our meals and this was the best I have cooked so far. Even my kids ate it. Thank you for sharing simple recipes, I am no chef but I like cooking when recipes are simple with less than 6 ingredients. Also thank you for the good, clear, clean videos.

[@SipandFeast]

Great to hear man! We need more greens too! My next video will use this sauteed broccoli rabe with sausage and mozzarella in a hero/sub. Appreciate the support🙏

[@sheilarossi5922]

I make this dish all the time for my family , and they love it ! I also make it with hot Fresh sausage , olives , mushrooms and top it with mozzarella make a calzone . I love all your recipes ! Thank you

[@rb-ex]

the best food is everyday food. i do rabe similarly but instead of steam and saute, i saute first in a deeper pan and then quench/deglaze with a sweet riesling or something similar, optional but it adds a touch of acid and sweetness and completes cooking with an intense burst of steam. i finish with toasted pine nuts and usually serve tossed with pasta and pecorino. your variation looks great, but big takeaway for me is your twice-cooked whole lightly browned garlic cloves, very wine-friendly and will probably make it into my next prep of a number of things. thank you for all your work making these excellent videos

[@bmtndog318]

Looks soooo good! I can't wait to try it! Thanks so much for sharing your recipe!

[@gregorygetable]

Thanks I'm an old guy just starting to try cooking more and you make it fun easy and not overwhelming. Nice vid. My first visit here...I'll be back...

[@SipandFeast]

Thanks and welcome to the channel!

[@roncaron8939]

It's a Mediterranean Cuisine CRIME to toss the Flavorful Liquid down the drain! Use it to Deglaze your hot pan. Add a little EVOO it's a Delicious Dipping Sauce for crusty bread

[@Alster763]

Really great ideas with the peppers with the broccoli rabe.

[@corinneferrarolam5101]

I have made this a few times following your video. It comes out incredibly delicious. Thanks for all the expertise to make the food come out so great!

[@riggiolena6178]

One of my favorite cooks. Easy to follow. You are great at what you do.

[@SipandFeast]

Thanks very much!

[@doreenlorenzo2501]

Wow.!I love the presentation with the cutlets!Awesome!

[@SipandFeast]

Thank you very much!

[@roccosisto8196]

This is a great video about this wonderful vegetable. This dish is right out of my childhood, and those garlic cloves are incredible looking!! You’re a master my friend.

[@deebee4850]

I made this recipe on Wednesday and served with breaded pork chops and risotto. It REALLY brought me back to my childhood. I had this frequently at my Nanas, but never made it myself. Thanks for the recipe and they instant nostalgia.

[@SipandFeast]

Sounds great with the chops and risotto. The perfect meal! Glad this recipe brought you back!

[@Boris_Chang]

I was thinking yum, until the chicken and cheese. Some people (kids especially) like melted cheese on everything, and fried meat, but not me. Oh well, to each his own. The basic recipe for Broccoli Rabe is good. Thanks.

[@zoemetro9824]

Omg!!!! I love this recipe...so simple. I always poached it and so many pots and clean up. This recipe is a game changer and I totally agree about all the garlic and oodles of chili flakes and peppers. Brilliant! Grazie mille.

[@cullentheirishman6396]

That looks so good with the chicken! Post one of you doing the cutlets. Thanks for the vid as always

[@SipandFeast]

Thanks man! I have the cutlets already filmed, and will be posted soon. I'm banging out all this indoor footage so I can start up on some outdoor cooking.

[@BellaviaSigns]

This will be on my Sunday Dinner Table this weekend

[@SipandFeast]

I hope you enjoy it!

[@EvelynBaron]

seasonal unbeatable I love yr Italo-north america fabulous recipes. I talk to friends born in Italy and they are bit skeptical ..and suddenly there is always a recipe with a name the same as yrs love it... I don't care it's just great food. 3 yrs hence remembered your take came back best version! Many tx

[@monermccarthy7198]

You're blowing my mind, with all these out of this word dishes.

[@SipandFeast]

Thanks very much!

[@Dominick_84]

About to do this looks amazing 🤩 nice job

[@richardfabrizio8998]

Hey Jimmy , I get this all the time at Umbertos. Now thanks to you I can make it myself. It’s delicious. Thanks

[@matKification]

Thank you so much for this recipe!! I love love loooove this , tried it the first time and got it right and now I’m happy to put cruciferous vegetables in my tummy this way !!

[@charlescarey550]

I made this yesterday. The smell is divine. I'm not a big salter of my food but found out quickly this needs a generous amount of salt. Tasted awesome!

[@SipandFeast]

Salt definitely helps with bitter veggies. Glad you enjoyed it!

[@Mrs.VonChin]

Finished dish looks fantastic!

[@SipandFeast]

Thanks very much!

[@user-nr2ku9dk9b]

This video is so satisfying.

[@SipandFeast]

Thank you!

[@jujubjones]

Thanks! It looks Great!

[@SipandFeast]

Thanks! Hope you enjoy the broccoli rabe!

[@taraboerum4299]

Now I want broccoli rabe. This looks so good!

[@SipandFeast]

Thanks me too! It's probably my favorite veggie side.

[@victorsperandeo3609]

Your a very good chef -and excellent Italian

[@Deerector]

I never thought of doing the dish like this. looks SICK.. im def trying this this week.

[@SipandFeast]

Thanks! Let me know how it turns out.

[@jodinarrowpath9998]

My favorite!! The more garlic the better 😁😁

[@leadoucet1432]

One of my favourite veg. I added pancetta and parmesan and served it with pasta. Excellent recipe.

[@johnlockett5423]

This looks AWESOME.

[@susanbrown-gilmore8743]

Excellent recipe! Thank you!

[@SipandFeast]

Thanks very much!

[@eleanorbertuch135]

You make it look so easy 🥰

[@melm1932]

I could listen to you all day.

[@DrWoodyII]

You have a way of making dishes look absolutely beautiful. Broccoli rabe is a long-time favorite. Thank you for another great recipe.

[@SipandFeast]

Thanks so much!

[@derekmorris7128]

That looks delicious!

[@omichka99]

Made it 👍 so delicious ❤️ thank you 😊

[@conniepun6659]

Love garlic too. Making Rabe this evening & chicken cutlets.

[@SipandFeast]

Sounds great! I just love that meal!

[@Em57712]

Great video, I love how you give explanation with the instructions. You keep everything realistic. I love cooking and I can definitely relate to a lot of the things u said. I stopped measuring because u never know how much u need. It’s based on personal preference

[@SipandFeast]

Thank you! I try to stress these things repeatedly in all my videos. I'm so not into the sciency cooking channels that think cooking is just chemistry. It takes all the love out of it.

[@martyrose]

This looks delicious. I haven't cooked it in a long time. In my world, there isn't any such thing as too much garlic! Thanks!

[@SipandFeast]

Hey thanks man! I agree. As much or as little garlic as you like is fine with me!

[@claramarone5510]

Omggggg great recipe. Thanks.

[@MikeA99]

I love rapini! Thanks man, gonna try it out!

[@SipandFeast]

Thanks! Hope you enjoy it!

[@annette6512]

Looks amazing. Going to give your recipe a try. I have a pampered chef pan that would be perfect since I have about three nice bunches of broccoli rabe. Thanks for sharing!!

[@marykemmerich4098]

Looks delicious!

[@Peta-Hazel-thornhill-Bim]

Have got to give this a try because I love rapini and lots of garlic and onions.Thanks for sharing this idea with the garlic I used to just steam and season but now I have another way to eat more often.

[@SipandFeast]

Thank you! Steaming is great too. I do that when I make orecchiette with broccoli rabe and sausage.

[@anthonyragland01]

I love it man that looks good This is a great recipe

[@SipandFeast]

Thanks very much!

[@Angie-ci1lp]

Im new to your channel and I love GARLIC! Thank you for sharing your recipe!

[@SipandFeast]

Thank you and welcome to the channel!

[@nancyseiler9920]

looks amazing

[@mikekq42]

making this tonight thank you

[@josephcarlone9552]

Excellent Recipe

[@amiereviews5522]

Ooooohh I just couldn’t resist from subscribing ur channel. Too too too good. M gonna try this right now. 🥰🥰🥰🥰👌🏻👌🏻

[@leez123x4]

Making this tonight!! Thank you

[@SipandFeast]

Hope you enjoy it!

[@leez123x4]

@@SipandFeast It was SO good!!!

[@SipandFeast]

Awesome! Glad to hear it!

[@christinekraeger2151]

I have been watching your videos on Facebook and love them! I am making this broccoli rabe tonight! Thank you!

[@SipandFeast]

Thanks for watching and I hope you enjoy it!

[@christinekraeger2151]

Ok, I bought the broccoli rabe, lots of garlic ;), cherry peppers, and sausage with broccoli rabe! Yummmmm Thank you!

[@LizbetPCB]

OMG, you’re killing me! Finding good rabe around here is a matter of perfect timing alignment of the stars. I’m here for it, while hoping the rabe supply opens up! Thank you! 😊

[@SipandFeast]

Thank you! Hope you find a good batch and enjoy it!

[@Wguy56]

I have never eaten or cooked broccoli rabe, but I certainly will cook it now...I do favor bitter greens.

[@francestriston9127]

Perfect presentation 👌

[@sheteg1]

We call it rapini in Canada. Available all year round. Love this recipe. Easy but tasty. Thx.

[@graciethankful4643]

Excellent awesome 👌 got all ready to cook. Thanks 😊 you explained very well 👍 starving 😋 God bless you 🙏❤

[@SipandFeast]

Thanks! Hope you enjoy it.

[@tericandeloro4082]

Oh man!! Beautiful broccoli rabe’! Sometimes it’s seems too pretty you even eat, but with that gorgeous chicken, and wholes clove garlic, you made it irresistible! Thank you chef….you really are excellent. So glad I found you.

[@SipandFeast]

Thank you very much!

[@rosemarymcgrady5255]

Live in Florida, got Andy Boy in Publix. Just an FYI, thanks for your wonderful Recipes. My Mom always made it,, but my Irish husband didn't like to many green's,

[@barryplemmons6695]

That time lapse @ 4:03 is so satisfying.

[@charonlucas6173]

Mmmmmmm . . . love broccoli rabe. I make this or dandelion greens and just plop it on Italian bread. Just delicious!

[@Onepinkflamingo]

Loving this channel; you cook like my Nona.

[@kalobpierson9753]

Way bomb Im definitely doin tbis 👍

[@charleshaines3563]

never had this before, tried it your way and it was a big hit

[@SipandFeast]

Glad you enjoyed it! I have a few more recipes using broccoli rabe that you might like.

[@kurtak9452]

Man, I can't wait to make this!

[@milehighed52801]

I love broccoli rabe. You made it just the way I like it. TFS.

[@SipandFeast]

Thank you! Glad you enjoyed the video!

[@milehighed52801]

@@SipandFeast I enjoy all your videos. Some recipes I know how to make, while others I don’t but want to learn them. Your recipes and style of cooking takes me back to my roots back on LI. My Grandma (Dad’s mother) taught my Mom a lot. She was 💯 % Austrian. Dad was 💯 % Italian. Mom learned a lot, so between her and my Grandma and my aunt (Dad’s sister), much of the tradition was passed down. That doesn’t seem to matter to many today, but it does to me and my boys. My younger son can cook on par with me already, and he’s only been cooking a few years. I don’t mind getting a break. I’m never disappointed with his efforts or results. Thanks for what you do. I’ll be joining your Patreon account in the near future. 😉👍🏻🇮🇹🇺🇸🍝🍷

[@SipandFeast]

Thanks! I'm glad my cooking is familiar to you and bringing you back in a good way. There are a lack of creators doing this type of content. That's part of the reason I started this channel. If anything my grandkids will see me when I was younger lol. It's good that you're getting the kids involved. It's a skill that all kids show know imo. I plan to do most of my Patreon content with my daughter. She is also a great cook for her age. But, letting her cook means she leaves a lot of dishes for me. She likes to use every tool we have haha. Thanks for the support!

[@nysavvy9241]

Looks great. I usually cut the rave in 3 pieces and cook the stems a few minutes before the rest. I like fresh lemon juice squeezed on in my plate.

[@SipandFeast]

Yes that's a good idea for the stems. Thanks for the comment.

[@matthewsolina4920]

I do broccoli rabe with sweet Italian sausage and finish it with Parmesan cheese. So good.

[@Wguy56]

YUM!

[@JB43186]

Making tonite! Thnx

[@jameson5159]

AWESOME!! You are great.

[@SipandFeast]

Thanks for watching my videos! Really appreciate it!

[@Emilybitonti]

My favorite veggie. So yummy 🤤

[@joematt1076]

I love Broccoli rabe I mince my garlic and I add lemon at the end I also cut the bunches in thirds Great presentation. I do it pretty much the same way I will eat them any time anyplace. My Favorite veg.

[@SipandFeast]

I like it cut up too. Probably my favorite veggie as well!

[@tw32]

Love your voice. Im actually Making this tonight

[@SipandFeast]

Thanks! I lived in Minnesota for 3 years and always tried to talk slower and more deliberately, but it never worked lol. Hope you enjoy the recipe!

[@MattygFTW]

Ughhhhh I grew up where my mom would stink up the kitchen making this. I have a permanent aversion to broccoli rabe, but I respect it as a traditional Italian American/Sicilian food. Thanks for the recipe :D

[@SipandFeast]

Haha! I know a lot of people are not too big of a fan. I always say it's a delicious bitter veggie, but not for everyone. I appreciate you watching!

[@melodymanzanas6652]

I am a new subscriber and I've been watching your videos non stop! 😭😅 I love brocolli rabe, I used oyster sauce instead of salt and a little bit of sesame oil 😊

[@SipandFeast]

Thanks for liking the videos! I love the sound of the way you prepared it!

[@graciehernandez1364]

I'm going to look for broccoli rabe and try this one. I love the way you cooked the garlic. I could eat it that way all day 😜.

[@SipandFeast]

Thanks! I like it this way too. Gives everyone a choice.

[@nickfrazzetto6371]

My best combo for broccoli rabe is Italian suasage with fennel! OMG

[@isabelbustamante5824]

1st time making broccoli rabe over here and smells delicious!

[@SipandFeast]

Hope you enjoy it!

[@isabelbustamante5824]

@@SipandFeast It was delicious and my husband had seconds! I will definitely be buying this vegetable more often. The whole garlic pieces were so yummy too!! Thank you for sharing this recipe.

[@nickgeorgiou7770]

I like the technique of pausing and removing the garlic. Also removing the water. Many people overcook this simple dish

[@jasonvassil6605]

i make this all the time, i myself remove the leaves, and put a pot of water on the stove and once it is boiling i place the rabe in the water, it should stop boiling. then once you see the water is boiling again (5 min) i remove the rabe and it is cooked perfectly. then i sautee. i will make nice chicken cutlet sandwiches with ricotta and rabe on top and yummy

[@johnblaze2230]

I love broccoli rabe but there is one extra step that I take. I parboil it for about two or three minutes and then throw it under some cold water. Then after that I move onto the sautéing with the garlic and the red pepper flakes. Sauté some Italian sausage and you’ve got a great dish 😁

[@cynthiamitrano-phillips9638]

Great recipe! I've never used the cherry peppers or mozzarella. Just the rapini, lots garlic, chili flakes S&P & aliol

[@JoJo-JoJo-JoJo]

I love BR. When I do make it, I use 3 bunches in a household of 3. But I'm the only one that eats it 🤣 I get fully immersed in it 😋

[@rneustel388]

This looks so delicious! We haven’t been able to find broccoli rabe in Kingman, Az, and we were in Las Vegas today and forgot to stop somewhere there to get it. I’m pinching myself for that! lol We used to buy some jarred pasta sauce that had whole garlic cloves in it, and my husband and I would argue over who got them!

[@SipandFeast]

Lol. My wife always gets them. They are good for you too!

[@tj4796]

Have you tried a more upscale grocery store? I live in bumble f@#k no where and my local health food store carries it and if I travel 30 minutes away there’s an upscale grocery store that sells it.

[@ysb362]

Broccoli rabe with salmon wild rice is my favorite dish!!

[@SipandFeast]

Sounds great!

[@kenhaedrichthepieacademy]

Good video...thanks.

[@SipandFeast]

Thanks for watching!