The Best Supplements for Optimal Health: What I Use Daily!

These are the supplements that I take to optimize my health:
0:24 Protein powder
1:41 Vitamin D3
3:10 Magnesium Glycinate
4:29 Nicotine
6:22 Creatine Monohydrate
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Medical Studies:
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The 14-page How to Lose Fat so People Actually Notice: qp-training.co...
Instagram: @rubenmazza_

[@Healthy_Lifestyle_Advocate]

Great video! Keep them coming.

[@rubenmazza_]

Thank you! Stay tuned today 💪🏻

[@kaylinluhrs5349]

What are your thoughts on Fish oils and green powders!

[@rubenmazza_]

They’re cool. But talk to your doctor and eat more vegetables 😆