The Bulk Is Over | THE HYBRID BUILD EP11

[@joesph9748]

This young man brings it each and every day. What he is doing is hard - business founder, ultra athlete, Ironman, bodybuilder and family man. I get inspired by his actions, grit and continuous efforts to improve. He gets a lot of praise for his work and a lot of criticism- takes a strong person to stay on course through this and he does it with class.

[@edgarramirez1746]

I remember Nick saying “I will never do a long run again” after getting out the Army 😂. Now he loves running, you love to see it!

[@caseyharris18]

Glad you’re starting the cut. I think you’re cardio/cut preps is what we all love to do. Lead the way!

[@justanotheraccount5543]

Currently training for my first half marathon, scheduled for second weekend of February, and my first full marathon first weekend of April. This channel has been a huge inspiration. Keep up the great work champ 🤟

[@schenkmeister19]

Committing to my first half marathon in 2023. Never ran more then a 5k in my life so this should be interesting but looking forward to it!

[@jiridvorak]

I made my first half marathon 2022 after moitivating by Nick Bares videos. After almost one year of running finisehd 1h50m. Not good not bad. Go for it too !

[@nunya898]

Half marathon is fun. I did my first on Thanksgiving of 2022. It was fantastic.

[@hennyknows]

Me too, only do 5k's currently got a 10k in march and a half in September #GOONEMORE

[@toddself5838]

WHERE!??!? I get excited about peoples 1st! Mine was Hot Springs "Spa City, Summit to Summit" 2018.

[@Mjohnson4477]

I ran my first half last year, the Indy Mini, and it was awesome. I only ran 5ks and 10ks before that. You can do it. Good luck

[@codyfricke7069]

*running with a camera crew* “what i love about running is the solitude it provides”

[@abner_horn]

Thought the same 😂

[@LuisReyes-nd4ow]

You v. You

[@AnthonyGman]

It’s all about money and views. The rest is bull Shit

[@Coach_Dustin_C]

I can tell Cody never ran a day in his life

[@85parrot]

@@Coach_Dustin_C i run every day. i thought the same as cody.

[@kenklee4]

As a heavy runner, I understand the pain/struggle associated with it! Happy to be riding this journey with ya Nick. Great goals for the 2023 season

[@tylerhernandez2736]

Started my hybrid bulk seriously, 2 weeks in to the bulk, 1 week into the BPN training plan. Using these videos as inspirations!

[@OleSmokey]

Self-awareness self discipline and self accountability make yourself hard to kill spiritually physically and mentally. Practiced nicks style my whole life at 52 got my greatest victory. Survived sure death situation because of my challenges over the years. Strength endurance flexibility. Pr marathon 306 and benched 375 at 172 pnds. Get fit people

[@brettonpelagalli9131]

Training for a 15k in April!! Only ever done 5ks up until. This channel has kept me going!

[@JadenFeddock]

Let’s get the energy, commitment, and drive to Go One More in 2023!! Good luck in the show, we’re all excited to follow along the journey! 👊🏼

[@stephenc6110]

Come on Nick time to sign up to the Barkley Marathons that's the prep were dying to see.

[@stephenc6110]

@Beastbombshelli know and he might have been trying already i would just like to see his preps the Docs from racer prepping are ok but a long series covering prepping would be great

[@MereMortalsBookReviews]

Good to see the shift, helps out mentally me personally as I start to bring up the running volume as well!

[@PaulRevelia]

been waiting a long time to see you on stage, this is awesome!

[@sabadam27]

World’s Toughest Mudder Dallas in November. 24 hrs, obstacles, running, the darkness, as far as you can go. Solitude gets real when that sun sets. Looking forward to it!

[@toddboucher3302]

Looking great, I’m turning 61 and will qualify for Boston before I hit 62. Peace Now I’m trying to find the right package of stuff from you guys that will seal everything for a Nutrition

[@toddself5838]

Happy for ya! Get it done!

[@WillyFish]

Time for the 1/2 marathon prep, this episode was just the motivation I needed. Great episode Nick, get after the cut!

[@keithmchugh7114]

Committing to my first full marathon this year and the completion of my first tri this year. LFG, great success to everyone this year

[@gregmurphy2130]

Looking forward to the cut and show day!!! Very cool to be able to follow along the journey.

[@101Cristiano100]

Let's go, excited for the cutting phase

[@strongholdpod]

Because the last comment was from a negative underachiever moaning about trt, I'm leaving a thanks to Nick. Thanks for a great series in the Hybrid Build. I picked up a few great tips that I've incorporated and found success with. #GoOneMore

[@Buckfutter_]

@gopre80 you people are so fucking pathetic, commenting on every video "pLeAsE bRo his results aren't achievable I'm SERIOUS trust me I'm a guy with a youtube account" get a life and stop crying you fucking baby.

[@catanachos]

Nick, Im glad that You go for running…if honest my all time favourite documentary about running was Your Leadville story it was so strong, motivational! Hope see something similar from You! Good luck man in race and life! Be blessed!

[@mturner0111]

I don't know if being a guest speaker is your thing, but I'm currently going through MP BOLC, and it would be awesome if you'd come to speak at our graduation or dining out! Not just me but a lot of my fellow officers have followed you throughout your journey from an Infantry officer to the man behind a successful supplement company and inspiration to thousands. Class 03-23 would be honored to have you!

[@juandos8513]

Finished my first half marathon distance yesterday and I've never been bigger (did have to trade out some maximum push up and pull up numbers but so far I think it was worth it). Thanks for all the videos, the information sharing and the motivation

[@andrewzehnder6729]

Anyone have the side by side numbers from the start of the build to the end? That would have been fun to see the amount gained in each area during a period of time.

[@tomasitaliano69]

I'm excited to see what the Ultra race will be in September! Any ideas anyone?

[@seanvonlost]

Yea they announced the event list a couple weeks ago, the ultra is the Last Man Standing Ultramarathon in Pineland Farms, Maine

[@Desukaan11]

Let's go!! First time I'm hearing about it and I'm hyped

[@sabadam27]

I’m goin for World’s Toughest Mudder this November. If you want a real tough 24 hours of obstacle course running, this is it!

[@DMaster81]

The Last Man standing race is insane. There’s no telling how many miles you will run.

[@cameron9862]

He literally said the last man standing race in the video, if you had of actually watched

[@erikmunoz55]

Someone send this to Derrick for his analysis lol

[@veteranmuscle]

Lol I’m sure either Derek or coach Greg will be on this

[@ryanburr2164]

If he wants to drive traffic to his brand he should send this video to them anonymously lol

[@johnwayne3491]

It’s easy. Shoot your test once a week. Take ur test the day of your next shot prior to injecting and run a AI to lower estrogen boom normal levels.

[@christianf4995]

The blast is over, time to cruise.

[@tristinward543]

I've committed to running 2 spartan races this year. with a 10 or 20 pound loaded plate carrier. my training and nutrition to build to those races will be a hard challenge for me. looking forward to the grind. #GoOneMore

[@EBarskey]

Excited to follow along on this new journey and this new challenge!!

[@Terrilyn_Austen]

Signed up for my first 2 Ultra's! ! in May and 1 in September!!

[@quinnlawson9001]

Please 🙏 load you plan on playbook! I’ve just done your bull and now I’m doing a cut for a flat 50k in April then a last man standing in October. Love to see how you approach it!

[@gaugeharness6485]

Ulysses - these videos are pushing the standard 🔥

[@SkimmerVideoz]

Doubling down on this comment. Crushed man.

[@ulyssesgabriel1857]

thank y’all!!!!

[@benjamin.kelley]

Took 3 months off after 3 marathon attempts last year, gained back strength and size, but it's definitely a lot harder to run now, and honestly want to get back to floating.

[@Kodycalli]

Dude the show that's a way to bring in a lot more people to your program awesome job always awesome to see your series

[@user-ku4cv1wo6t]

I’d love to see a workout with you and David Goggins. Would be a phenomenal vlog

[@conn12m]

I'm running my first "last runner standing" ultra in a few days. Looking forward to it :)

[@aregul12]

Looking forward to seeing more running on here again!

[@prestonmoudy]

Nick, you did the Leadville 100 Run, this year you should do the Leadville 100 Trail with the goal of under 9 hours to get the big belt buckle.

[@erick-yanickbergeron282]

I miss running nick!!!

[@YP2016]

I’m running my first marathon next month. The goal is sub 4.

[@shangrila73eldorado]

Can't say I'm disappointed because I feel your running videos are really informative and exciting. I'd love to see you try to run sub-2:40...and get your float on

[@grahamkoptie9963]

Can’t wait to see Derek dissect the blood test! Love and Nick’s content and would love confirmation that he’s natty

[@definitelynotlebronjames443]

his job is to workout, eat clean, and work on his physique for videos and his company. He’s a pro athlete, and like other pro athletes these guys get paid to workout and eat correctly with access to the best nutrition and recovery methods.

[@grahamkoptie9963]

@@definitelynotlebronjames443 Yeah, but Nick was huge even before BPN had success making him wealthy. Nick was huge in the military and still ran fast

[@coachoj869]

He is saucy lol watch the natty or not by Coach Greg.. spoiler he is not natty

[@grahamkoptie9963]

@@coachoj869 Coach Greg is annoying as hell and his takes are subjective as knowledgeable as he may be. I’d rather watch a more plates more dates vid or wait and see if nick competes in a natty show. I also think Nick is not natty, but I’d love him to prove me wrong

[@rlfs2853]

Lol you’re never going to get confirmation that he’s natty. Because he’s not

[@wood.work.life.4770]

I feel you on carrying the weight through running. Doing a bulk this winter and at around 228-230, having a hard time sticking with it.

[@learnergrowthmind]

It's interesting I've always wanted to see how people's physiques would look like if they were decent at cardio and good at lifting. Nick Bare gives viewers the results they want to see without going through the hassle themselves.

[@Enjoytheinbetween]

Great!! Can't wait to see the diet during the cut.

[@LMACKK]

this is so hype. Excited to see the final package

[@kyleward8054]

Nick loves solitude on runs where a bunch of dudes follow him in a truck and record, talk to him and ask him questions.

[@konarocky]

I’m assuming some runs are not recorded.

[@ulyssesgabriel1857]

90% of nicks runs are him running alone.

[@kyleward8054]

@@ulyssesgabriel1857 Are you there with him big dog?

[@ulyssesgabriel1857]

@@kyleward8054 when we’re filming? yeah. When he’s running by himself? no lol.

[@Dominick.]

@@ulyssesgabriel1857 are you one of his camera guys? That’s awesome if you are man!

[@lucasvarley9764]

This is great stuff, thanks for posting! I really like your fitness journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me build muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

[@davidjimenez9446]

14% at the end of the bulk 😭 starting my bulk at 14%

[@mjk6152]

Sometimes the plan changes!! Always got to go with how you feel.

[@bryandosch585]

We need some graphs of this data. You reading thru it just goes right over my head. Need some visuals.

[@nishavramgoolam3662]

I am so excited for the ultra marrathon SEPTEMBER that's going to be awesome

[@CandT36]

the clip where Nick gets on the table make me think of playing "Simon Says" haha

[@mohammedallaho38]

Back to video’s running 🤙🏻

[@lisaball1701]

Are we gonna get the opportunity to learn from your build program with a Q and A podcast episode?

[@slowtravels_au]

Is there a hybrid cut coming to the app ?

[@AnggaSihotang]

I hope coach greg is going to make a video about the blood test resulttt

[@JJ-pp6tz]

I agree. I think it would be cool!

[@jenniealer4922]

drop the workout playlist

[@mauricebauknecht9156]

Bro I love you!!!

[@siddharthsharma1608]

Will you ever consider doing the Moab 240?

[@Stouts28]

Need the Song at the End, Sounds 🔥

[@BobbyKawecki]

@nickbare when’s the cut dropping in the app!??? 15:16

[@TIO540S1]

I want to see Nick complete the Barkley Marathons.

[@FamousFella1]

“You making me neeeeervous” 🤣🤣🤣

[@andrewbuenrostro7046]

I heard turnstile for a brief second during your workout! Sick dude !

[@cdm765]

Nick, don’t be afraid to take shirt up at end of bulk. Cmon man

[@moremilesmorefun]

currently trying to find a good 50 miler in SC for my first one in 2023!

[@asaschouten3911]

Check out Badwater Cape Fear. 51 miles on March 18th (bald head island nc). Flat but 40 miles of beach running so it is a challenge.

[@moremilesmorefun]

@@asaschouten3911 thank you for the rec! I will check it out!

[@npd6225]

Hey Nick, did you feel your knees and ankles etc more whilst putting on weight when running?

[@SuperUnknownballer]

I’m 225 6’2” training for a half and my Achilles has been struggling with tendinitis. He has to get some type of tendinitis given the amount of miles he’s constantly running

[@hyper4978]

Bro im 5,7 at 190 pounds and my knees are killing after 5.5 miles 😔

[@4aronA]

WHERE IS MORE PLATES MORE DATES

[@red0653]

Get your team of 12 and come run the Alaska Relay! Lets goo

[@Luoshe]

are you planning on hiring a coach for the bodybuilding prep?

[@mannybarojas]

The Hybrid Cut program on the app?!?

[@AlecMerlino]

Rio Grande 100 Miler in South Fork, CO ?

[@Jentryherrin]

Hahahah my boy Grey at the dexa clinic

[@_mozza_6965]

What a lot of you guys who assume he is on gear are failing to understand is he used to have a lot more muscle than he currently has. He is not exactly bulking up, he’s re-building muscle that he used to have. Google muscle memory, re-building muscle you used to have is a much quicker process than building muscle you never had in the first place. Yes he’s a big dude but if he was on gear he would be much bigger than he currently is but not pro bodybuilder size. Stop making excuses for things and go out there and work hard and you’ll see that what he is doing is absolutely possible

[@truesounds6470]

glad to hear you are going back to long distance running events!

[@kylebell9266]

What is the song and remix being played at the end?

[@JarPed]

The Hybrid Build program will still be updated through 18 weeks, right? I hope so.

[@Demiduivenvoorden]

WHOOOOO Let's goooo 👊

[@cementathletics1224]

Is that the Cbum intro music i was hearing during the run lol

[@OleSmokey]

You are an animal. I am 56 dreaming of running again. Currently do about 48 minute 5k. I feel like I can do a half marathon by the fall. It will be brutual but I might go for it against all advice

[@seanwilson5704]

Against all advice? Anyone that tells you not to pursue your dreams isn’t worth listening to. You can do it, and you WILL do it! I ran a marathon 6 weeks after I started running against all advice. Be great!!!!

[@OleSmokey]

@Sean Wilson I gotta be careful I will do it but prolly only once full of metal in my hip and pelvis. My days of long runs are numbered but I can walk and do pushups and pullups all day. Stay fit it will save your life

[@jensverheyden5421]

What are those 2 songs at the end?

[@weich1q2w]

Will be interesting to see if he pulls back the lifting but keep the weight up. That way he can maintain the muscle and nearly all the strength as he cuts down

[@OleSmokey]

I believe you are pure natty which is awesome

[@andrevanniekerk2320]

What happened to finishing what you started?

[@liamhooper]

speaking the truth on running. I'm 743 days into running everyday and trying to average 6.2miles per day. Without running my mind is muddled. The solitude of a run across the dunes, by the water and the heart rate push is just hard to replicate.

[@benreed9952]

What’s the song playing during the run at the beginning?

[@Dualzy]

Next challenge should be getting into the Olympia 😎

[@learnergrowthmind]

Nick Bare is real life Captain America

[@17napps38]

Nick, what's your goal weight for the end of this year? I was 168lbs. at the beginning of 2022... 143lbs. now 😁

[@jorgefuentes3667]

Nick, would you ever do a Spartan Race? I feel like that’s something you would enjoy !

[@ambitioushacks4757]

Who is your bodybuilding coach?

[@yactal1719]

The last song name pls?

[@lukefreitag1887]

Let’s get it 💪🏼

[@jeremyweiss8178]

What’s the song called playing right at the end?

[@javierrios4708]

Frontera Puerto Rico yesssss

[@joshwittenburg4225]

song at the end?

[@joshkw2328]

1:13 the spirit of CBUM appears

[@yoshitweet]

Are you going to run the Boston Marathon?

[@03reyrey]

I'm curious also since he qualified for the Boston Marathon.