The Capillary Schedule | A Routine That Makes Your Hair Grow?

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[@polina6992]

My hair feels like silk! I had very dry hair with damaged ends but after following this schedule it became so soft and shiny ✨🌺🦋 thank you Anna

[@farahtabassum8970]

can you please give me some instructions that what type of ingredient you used?

[@polina6992]

@@farahtabassum8970 Hey, I use Anna's DIY hydration mask, as a nutrition mask I use olive, hempseed and avocado oil mixed with agave syrup (I take 1tbsp of each ingredient, heat it for 15sec and use a cap to keep the heat) and as a reconstruction mask I use rice water or coconutmilk, hope this helps xxx❤️

[@rachelwatkins2161]

You should do a video on diy/store bought hair mask for each one that would be so so crazy helpful and awesome

[@naturallyantonia]

Today is day 1 of my Capillary Routine! :) It was a hydrating day so I used calia intensive conditioner with agave. My hair is about 80% dry and feels so soft already. :) You and Marianna are the best! If anyone else is reading this, give it a go!

[@estherreyes4461]

This works wondeeers when you are transitionung into curly hair. I am a year and 6 months into my curly/healthy haur journey and I saw my hair become healthier faster just a few months using the Cronograma Capilar

[@GlitterRoses-g9e]

esther reyes What products do you use to get the n,m&r i have curly hair too

[@veronikayerina9844]

I use rice water as a protein mask and a coconut oil/aloe vera gel mask for the other two parts! I never new about this method, but I have been doing it on accident!🤣🤣 this was a very helpful video! :D

[@domenicalaraspata1133]

Im Italiam and YES! I follow this program! Im so happy that you speak about it because not everyone knows this method !

[@kiraal3619]

does this method is applied to the hair alone or the scalp ?

[@ChrisGaultHealthyLiving]

I’ll give this a try. I’m always open to new ways to grow back my hair. I used to be totally bald on top but a lot of it came back with massages, dermarolling and hair masks. So I’ll give yours a try. Thanks!

[@Anithasv]

Can you explain more please

[@buschandwinstonzzz]

Lol

[@loesje7806]

So much good information! Thank you a LOT! I really wanted to know more about this topic, thank you so much for making this video!

[@TracyD2]

I usually watch African hair or East Indian tips and tricks. My favorite channel is green beauty channel. I thought I heard it all. Unrelated. When ever I watch a movie in Portuguese and I initially don’t know it. I’m like is this Italian is this Spanish. I understand a little of each. To me and my limited knowledge Portuguese sounds like a mixture of the two. Thank you for this information. Babassu oil is my new favorite. I finally determined I’m medium porosity.

[@eeaotly]

It's a lot easier to read in Portuguese than to listen and understand the spoken language...

[@mayurichinde6218]

You are the one who really and actually helps me. thank u so much

[@fatimawasima]

Please make a video on hair regrowth in bald areas

[@TrueCrimeEdition]

Really love your content, thanks for the tips 😁 love doing hair masks so far I love coconut oil. I'll have to try the ones you suggest. Your doing wonderful and I love your long hair, i can not wait till mine is like that!

[@NutreeCosmetics]

Youre so helpfull and so beautifull thank you for making these videos!❤

[@peregrinelint8484]

i like how you added a question mark to the end of the video title cause its kind of unknown as to whether this routine actually grows your hair but mainly i really loved this video!!!! such a thourough overview of this method thanks so much anna! ☺️💚ps. my name is anna too

[@estherisaiah3752]

This is the first time I’m hearing about this, sounds really interesting! Thanks for sharing!

[@tracyzintel376]

This is incredible! I’ve been following the CGM strictly for a year and I’ve been very disappointed; one horrible product after another. I do the capillary schedule for a week now and already the results are amazing! Thank you so much! I’m excited for the winter growth challenge.

[@eliasher9949]

Thank you! This is so helpful.

[@eramos0429]

💗 Great info, I needed this I’m trying to grow my hair long again. 💗

[@antarasarkar10]

❤️❤️😭😘 such a pretty girl you are.. i really really love your content .. you are so geniune .. love from India .. XOXO - Small KZbinR 🎥

[@jcannat7964]

Wow you’re so beautiful! 😍😍 such gorgeous shiny hair and what a lovely tan lol also thanks for sharing this stuff with us! I’ve never heard of this stuff before 😅 maybe I try do it

[@OrganicallyAnna]

you're the best 🙈

[@melodie3391]

great video!❤👌 cassia is also an amazing protein treatment😍😍 (only a little messy😂)

[@alessandrachagasdejesus1930]

Meu Deus gente que mulher linda!!!! Amo ver todos os vídeos dela e esse português omg 😍😍😍

[@jelenamiokovic5658]

Hey Anna, I've been binge watching your videos, you're great! I was just wondering if you could clarify a few things. Would we use these masks before washing, sort of night before or after while the hair is shampooed and wet? Also, if I'm on week 1 and I do a hydrating mask, does that mean my conditioner/ leave-in should also be hydrating and not for repair/nutrition (as I'd have to use those in the following weeks?) Sorry for this lengthy question 😬

[@maramsharnouby8741]

Hey, I'm new to your channel and I love it so much❤️ I have a question, I'm trying to grow my hair thicker. Can I still use scalp oils and treatments along with the capillary schedule? Thanks for sharing❤️

[@karencorado7318]

Good video! Thanks for the information. 🤗😍

[@Vmtea]

100% Pure has a Pro Vitamin B5 hair serum ♥️

[@mada5326]

I thought cronograma was popular in the entire world! It saved my hair when I needed the most. Btw, your portuguese pronunciation is really cute

[@kiraal3619]

does this method is applied to the hair alone or the scalp ?

[@gloryhampton8002]

@@kiraal3619 Both

[@marianasilva2719]

Thank so much Anna to share my IG ! I love you 💗

[@OrganicallyAnna]

Ily most!!

[@naturallyantonia]

[@PaulaMancinelli]

Wow, love to see my culture around! I can help with any translations you might need. Kisses from brazil❤️

[@rakshanaiga2420]

Oh my God I had no idea Mariana is ur cousin 😍😍 that's so nice u guys have such beautiful hair🥰

[@OrganicallyAnna]

Thank you!

[@j6453]

Can you do a video on protein sensitive hair? :)

[@naturallyantonia]

Love this Anna! I just used the Calia intensive conditioning mask and I love it. I'm going to try it with the cocoa and olive oil for hydration. Also I will check out those other masks. I already follow your cousin. Love both of you ♥️ Im going to try this with you

[@nadahesham3523]

Did you try the cocoa and olive oil hair mask?? ❤️

[@naturallyantonia]

@@nadahesham3523 yes! It works amazing! I reccomend it 🙂

[@nadahesham3523]

@@naturallyantonia didn't it darken the hair?

[@naturallyantonia]

@@nadahesham3523 It didn't darken my hair but my hair is already pretty dark. Made my hair very shiny.

[@nadahesham3523]

@@naturallyantonia did you add it to dry or wet hair?

[@isaa9726]

Hey I’m from Brazil 🇧🇷 ❤️❤️

[@mirelacabral6168]

You should do a video talking about which hair mask we should buy for each one. I’m brazilian and i’m currently doing an exchange in the US and I want to keep doing the capillary schedule and I don’t know what products buy here because most of products I used were from brazilian brands lol

[@praveenprabhudesai2834]

Wow nice dear & i love ur silky shiny long hair

[@laughingoutloud17]

Thank you so muuuuuch I also follow brazilian youtubers and already heard of cronograma capilar but I couldn't understand... Thank you ❤❤❤

[@mi-artandillustration7121]

O cronograma capilar é muito eficaz, comecei a fazer a 3 meses e recomendo. Existem algumas aplicações de telemovel que ajudam a montar um cronograma personalizado através de algumas perguntas💖 The capillary schedule is very effective, i started 3 months ago and i recomend very much. There are a few apps for phone that can help to prepare a personalized capillary schedule after you respond to some questions about your hair in the app and they give you a personalized schedule for the month 💗

[@dellalouise9775]

What s the app please 😊

[@mi-artandillustration7121]

@@dellalouise9775 the app is in portuguese but if you translate the inicial questions you will get the days and what treatment you have to do for the month and you will be fine 😊

[@mi-artandillustration7121]

@@dellalouise9775 "Meu cronograma capilar" is the colorfull icon

[@joelmapremoli1107]

Liliana Pereira qual o nome do app para saber o cronograma certo,por favor.

[@mi-artandillustration7121]

@@joelmapremoli1107 chama-se Meu cronograma capilar

[@sarax1386]

Can I use garnier hair food banana and Shea mask once a week before I wash it then the week after an egg mask or rice water ? I oil my the ends of my hair everyday before I sleep and normally before I wash it.

[@melanieviljoen9887]

Hi there I haven't heard about that but I'm using the egg plus olive oil and lil bit off lemon in mask every week for my hair and my hair really has been growing but I'm not using any heat on my hair I airdry considering its winter in cape town. And I've bought myself a eartsap shampoo and conditioner at the health shop because my hair does get oily like in the same day when I wash it at night. I just need help not to stress because every body is making fun of my bald spot and when ppl make fun I go into a depressed mode. Why are some ppl so cruel. Oyes I do take alot off tablets because I'm disabled and blood pressure pills aswell.

[@luizacotliarenko6510]

I am brazilian and never really noticed peoples hair there, thats cool

[@aiswaryasuresh3629]

Lots of love from India 💞

[@aestheticqueen1114]

How many months or years did it take u to make ur hair equal from layers after picture that u shared in ur Instagram of may 2016????? Plz reply ??

[@RBBSBB21]

”The hair routine” page can actually help you know what your hair needs based on some simple questions they do and gives you a routine!

[@ingridc.m.8011]

Tenho acompanhado seus vídeos, não fazia ideia que era brasileira. Pense numa surpresa! ❤️

[@haroldmendez1238]

Ella no es brasileña, es canadiense

[@paricharhatkar2883]

Loved it

[@InshasChoice]

2 weeks in. For nutrition I applied egg all over it, idk if eggs are nutritious? Lol I'm thinking of buying avocado oil. It wasn't pleasant, but my hair feels softer - it's been awhile! Although my hair was falling out so much. Nothing new there, I have seb derm so that's a norm. For hydration I'm applying aloe vera.

[@Kloe875]

are the hydration and nutrition etc. masks supposed to be used after washing as a replacement for weekly masks?

[@OrganicallyAnna]

They would be the weekly masks :) and depending on what masks you're doing, you can do them after washing or before washing. I like to use some in the shower and some DIY masks are better to use before you wash

[@teacherTognetti]

Cheers from Brazil !

[@yahimstillhere5316]

I got an app and took a quiz thing and it made me a schedule to follow I have gotten a lot of length from it been using it for around 2 weeks

[@kurwinterrose7855]

What is the app?

[@markybee7672]

Is this young lady the most beautiful woman in the world, I challenge anyone to name someone who's better looking

[@ruchimuraleedharan6147]

Could you suggest hair masks for this schedule as The hair routine does not ship to India

[@ArtiSingh-si1ww]

Which oil put hair to long

[@susanprra]

Are you going to upload some diy for the reconstruction process?

[@OrganicallyAnna]

Yes! I have one already, it's the vegan protein treatment video :)

[@AMY-ml7yc]

I had not heard of this method but it sounds interesting! Do you have any videos/tips or experience with tea rinses? Or MSM for hair growth? I feel like I’m stuck at a certain length :/ P.S. you are so pretty! 😭 You’re of Portuguese heritage? I mistook you for Latin American or maybe descending from a North African country ❤️❤️

[@OrganicallyAnna]

Patrick Not Rick thank you so much! I’m Portuguese and Croatian :) I’ve used a nettle tea rinse before and I think I have a post on my Instagram about it. I’ve never tried MSM

[@AMY-ml7yc]

OrganicallyAnna - Nettle sounds good. I’ve seen some people use MSM powder in their DIY concoctions too. Coffee rinses also. I’m really trying to research what can help with stimulating growth/length but also hair shedding! I have dry wavy hair so I feel like it needs a lot of maintenance and treatment to avoid tangles and breaking off. Oh wow, your ethnic background is cool :) you have that pretty Mediterranean look

[@hageradel4032]

For protein Masks there is egg or mayonaise.. But a dermatologist told me that leaving egg( or any protein source) on scalp for more than 2 hours makes your hair fall

[@ingridc.m.8011]

Egg doesn't reconstruct hair. For protein actually reconstruct your hair, it must be hydrolyzed. The protein in eggs is too big for this. It's better to eat the egg than to put it in hair.

[@hageradel4032]

@@ingridc.m.8011 I totally get your point.. But when i do this mask it decreases my hair fall

[@syafiqahr4739]

How to stop hairfall?

[@user-qd5kn7xv5r]

How can u know what u need for your hair

[@amsandhu77]

If I mix egg whites with oils.. would that count as both nutrition and repair or just one? Thanks :)

[@madisynjade13]

amrit sandhu oil helps with nourishing the strands, and the egg whites help mend the split ends! Just be sure to use Luke warm water or you’ll have cooked egg whites in your hair. Not a fun thing to have to pick out.. 😂

[@_.simplyypre._4392]

🌸🌸

[@ijwsnme]

Love from brazil 💖💖

[@Sweetxcream]

hiya, I know you've commented before even posted a link, but im not sure which video it was on and I cant find the comment in my notifications, but which biotin do you use and where do you get it from?

[@OrganicallyAnna]

Melissa C I use the liquid biotin from SBR nutrition ! I get it on amazon :)

[@Sweetxcream]

OrganicallyAnna when you purchase a protein mask, where do you get yours from?

[@fatimawasima]

I have bald spots..how will i grow hair??i use innate life scalp treatment and lush roots

[@amixeblu]

Have you seen a dermatologist or trichologist for this problem yet? I had bald spots age 12/13 (a long time ago) and it was hormonal changes. It grew back in about a year's time, on its own when my hormones balanced out from going through puberty. But this is stuff a doctor needs to figure out for you!

[@ninalou4629]

Mix mustard oil, hemp seed oil and castor oil and massage it on your bald spots.

[@mahrak7360]

when do i apply oils on my hair, before washing or after?

[@karinabliss2671]

i reccomend applying any heavy oils a few hours before washing! Once a week before i go to bed i apply my oil treatment and put my hair in braids so that in the morning i can wash it out. To wash it out, i put conditioner on my ends and work it through the length of my hair. Then i wash my scalp with shampoo and rinse both the shampoo and conditioner out (oil attracts oil so the conditioner does a great job washing it out). Then i condition my hair again. While my hair is wet i apply a lighter oil (i use hemi-squalane or argan oil) on my ends while it air dries. Hope this helps ❤️

[@louksnaf7434]

Your best video so far! Except you forgot the low porosity routine

[@OrganicallyAnna]

Louksna F thank you! The first one I put in was for medium to low porosity 😅

[@zayna_elegancezayna_elegan1473]

❤️❤️❤️

[@lucilialoureiro6725]

My family is from portugal but i am in Canada 😊

[@kj-mj6ss]

I'm from Brazil❤❤

[@zozoy4459]

You can search vit b5 as panthenol on amazon or you can find it in powder form at lotioncrafter.com 🤗🌷

[@sarahbeam1366]

Anyone else read this as cap-I-lary? Like the medical terminology? ...cause I did!🤣🤣🤣

[@Emiliapocalypse]

That’s what i thought she was saying haha

[@biggestfan314]

would u ever get bangs?

[@OrganicallyAnna]

Haha I've thought about it but I don't think I'd actually do it

[@Me-pu5pj]

my ends are ALWAYS dry no matter what i do

[@chelseydarling]

What is the rapunzel project you mentioned? I would like to know the details about it to see if it would be a good option to try.

[@zumerkadri6019]

Nice

[@Adriana-so5jn]

You look like James Gordon girlfriend on Gotham

[@ayatmunir4319]

Love ya❤❤

[@Nooty-qt5te]

I am so confused

[@ekramekram719]

بليييز هل هنا حد يترجم لنا عربي؟؟؟ ☹

[@hollygolightly44]

for the homemade protein treatment you could do a diy gelatin hair mask science-yhairblog.blogspot.com/p/recipes-and-projects.html?m=1

[@veronicasubliminals5704]

U so beautiful

[@telmamendes8548]

Você fala muito rápido

[@user-eq7hh4fc8v]

beautiful👏　by japanese

[@lifewithmariam7351]

Amazing but can you talk slower please