The Classical Pilates System: Tips to Learn the Order of the Exercises

[@НаталиЛуговенко]

Hi Andrea! Thank you so much for sharing these lists and for your videos. My best wishes.

[@PilatesAndrea]

Hi :) Thank you so much for watching and for reaching out here to connect with me. Keep up the good work! xox

[@eileenneo7575]

Hi Andrea thank you for sharing I would appreciate if you could send the reformer link to me because it seems like there is issue opening. Many 🙏🏻 thanks

[@PilatesAndrea]

Hi there - I have checked the link in the description box and all seems to be working, but I'll add it here as well: www.pilatesandrea.com/wp-content/uploads/2015/01/ReformerPostListFinal.pdf Thank you so much for watching! xox

[@iloveyourbrains]

Great content as always Andrea! Could you add the links to both the Reformer and the Mat Order Videos to this video?

[@PilatesAndrea]

Hi Michaela :) Thanks so much for watching and for your kind words on my videos. Yes! Thanks for your help - I will add the links to exercise lists. Keep up the good work. xo

[@mmpatter]

Hi Andrea! Thank you so much for your videos. I am a Pilates teacher who went through a contemporary training and am starting to explore and learn the traditional system for the first time (thankfully). I am so inspired by your videos and your website - thank you for doing what you do. I tried to use the link you provided to see the printable order list, but for some reason it isn't working. Is there another place I could find that? Be well.

[@PilatesAndrea]

Hi Mary, You are so welcome! thank you for watching and for your kind words on my website and YT channel. I've checked the links and they are working now. These lists live in my "on the order of exercises" posts. So if you search my website or even google for "Andrea Maida order of Pilates Mat exercises" you'll see the blog post - there is also one for the Reformer - and then there's a link to the list of exercises near the top of these 2 posts. But try the links in the description box again first :) Keep up the good work and thanks for reaching out here :) xox