The Colorful Family Table Cookbook Review: What I Eat in a Week | Ilene Godofsky Moreno | WFPB

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Join me, Jeremy from PB with J, as I take on a delicious and colorful challenge: cooking for my family for an entire week using only recipes from THE COLORFUL FAMILY TABLE COOKBOOK by Ilene Godofsky Moreno! This plant-based adventure is packed with vibrant dishes that everyone will love, from savory meals to sweet treats. 🌱🍽️
In this video, you'll see me whip up:
🌽 *Zucchini Corn Fritters* - These crispy, golden fritters are a perfect blend of summer vegetables and flavors that will have everyone coming back for seconds.
🍠🍏 *Sweet Potato & Apple Loaf* - A wholesome and slightly sweet loaf that makes for a nutritious breakfast or a satisfying snack.
🍔 *Chickpea Meatloaf Burgers & Crispy Baked Onion Rings* - These hearty and flavorful burgers, paired with crunchy onion rings, make for a classic comfort food combo with a healthy twist.
🍫🍫🍫 *Triple Chocolate Beet Brownie* - Indulge in these rich, fudgy brownies that sneak in a veggie surprise without sacrificing taste!
Watch as I navigate through the week, sharing tips and tricks from the cookbook, and showing you just how easy and fun plant-based cooking can be. Whether you're a seasoned vegan or just looking to add more plant-based meals to your routine, there's something here for everyone.
Don't forget to like, comment, and subscribe for more plant-based recipes and family cooking adventures!
Jeremy's Granola Bar Recipe: pbwithj.ca/recipe/granola-bar/
CHAPTERS
00:00 - Intro
00:00 - Initial thoughts on The Colorful Family Table
03:06 - How Our Ranking System Works
03:55 - Zucchini Corn Fritters
08:24 - Sweet Potato & Apple Loaf
11:54 - Chickpea Meatloaf Burgers & Crispy Baked Onion Rings
17:12 - Creamy Coconut Curry Peanut Butter Noodle Bowl
22:10 - Cauli-Broc Tots
27:24 - Triple Chocolate Beet Brownie
32:23 - Baby V’s Blueberry Smoothie
35:01 - Final Thoughts on The Colorful Family Table
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NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

[@jamie86403]

I hit like before even watching it. Anyone else? 😊

[@pbwithjeremy]

AWwwwwww

[@Lsagerdev-de6vy]

Please do a video on the burger buns.

[@erint5373]

This would be great as I struggle to find milk/egg free burger buns where I live 😅

[@AnneRudziensky]

I have this cookbook and really enjoyed the Gingerbread granola, the balsamic cabbage steaks and the creamy spinach and artichoke soup. This is where I found my go-to granola recipe.

[@evandelegeane7596]

I would love to see how you put together the sourdough whole wheat hamburger buns. I just started exploring with starter and the whole home breadmaking thing instead of buying at the store! Very excited about it.

[@celestebeck4642]

We really appreciate how you tweak the recipes to make them whole food, no oil or refined sugars (usually) or flours. That's what we do too! Love the family's candid reactions😂 Celeste and Lawrence in Los Angeles

[@pbwithjeremy]

You are so welcome Celeste and Lawrence!!!

[@yvonneweldon9928]

Also, I like it when Jeremy says “ohhhh”

[@pbwithjeremy]

Oohhhhhhhh

[@gaBetibu]

. . . me toooo....that's one of my favs. toooo....his "Ooooohhhhh" . . . so fun....and I, also, like Woolie's "mmmm, yummy's" . . . 🥰

[@MyCoastalGarden]

We like herbs and spices in our fritters, lemon pepper is nice

[@cynthiazalewsky2973]

I love all her books! Her potato soup with grilled cheese bites is a favorite!

[@kathymaloney5769]

$5 for my flashfood fruit/veggie boxes. I have been using this app for over a year, love it!!

[@larkendelvie]

Zucchini fritters are really better with a sauce.

[@katerinaleoudi8801]

Hallo Jeremy, Thank you so much for another fun video! I am lucky because I do not like the taste of coconut, so I will definitely try the curry recipe, but will use soy milk instead. Please give us the recipe for the burger buns. Sending you and your family love from Germany!

[@bethwaldren3303]

I have her first cookbook The Colorful Kitchen , there are some rally good recipes in that one. Specificaly the no noodle veggie lasagna with that tasty cashew cheese she makes!!!!

[@paulachristie7807]

Those fritters needed a sauce. My preference would probably be a bbq sauce. I wonder if you added some whole oatmeal, maybe 1/4 cup, rather than ground; the apple bread would be less gummy. I think the whole grain might be more absorbent.

[@dianeschuller]

Jeremy, from the recipes you guys made, this book seems to have some good recipes for sure. I always enjoy these videos. I'm like Annie, I find oat flour too dry and not a nice texture. I use spelt, whole wheat, buckwheat or something else instead of oat flour. Again, thanks for another fun review.

[@veggielovinaccountant]

This is me judging you with your flash food haul. Ugh. They are not in my area. Maybe when I move next year! 😂

[@pbwithjeremy]

Call your local grocery stores and tell them to add themselves to Flash Food or Too Good to Go! It's up to them

[@gaBetibu]

. . . luvvv the "Woolie Pop-ups" . . . and also luv Woolie"s camera angle... 🥰

[@pbwithjeremy]

What’s her camera angle??

[@gaBetibu]

@@pbwithjeremy . . . I meant I enjoyed her fun comments on her liking the certain camera angle...she's just so much fun to listen to - her personality is such a fabulous complement to your ultra-fun personality....you two, both bring so much joy & fun to my life (and your kids, too! ) . . . not to mention the great value & knowledge you, Jeremy, share with us all...again, God Bless You Both So Much... 🥰🥰🥰

[@pbwithjeremy]

thanks for responding! and for the lovely comments always!

[@lindalatham412]

Another awesome video! Would love burger bun recipe ❤

[@aprilbrown945]

Oh I love seasonal cookbooks! Might need to add this one to my collection!

[@veganmamafourgirls5370]

The reactions to the beet brownies were funny. I didn't expect anyone to like them. Beets are a pretty strong flavor to bring to a brownie. LOL!

[@pbwithjeremy]

We've made some with beets that were REALLY good before

[@GameOver-jq1cu]

For the zucchini fritters top with a sauce of Apricot jelly and Dijon mustard then grated onion so good 😋

[@pbwithjeremy]

Mmmmmmmmm

[@triciajones27587]

Love Annie's dress 😊

[@elizabethdurocher7348]

I would love to see a video on the sour dough hamburger buns, please

[@laurataylor999]

Oat flour makes baked goods gummy sometimes. I’ve had good luck subbing out 3 TBS of finely ground millet flour per cup of oat flour to solve the gummy issue. Thank you for another fun video, Jeremy. Laura in the California Central Coast, specifically Arroyo Grande, here again. 😊

[@pbwithjeremy]

Great tip! Thank you!

[@erint5373]

If your into cashew cheese - try making the fermented version. I use 1 1/2 cups of cashews (soak overnight before blending will make a creamy sauce), and 3/4-1cup of your preferred fermentation starter (I use my ginger bug water): blend until smooth but thick. Put into a container that is covered but breathes and leave out of sunlight for about 3days. Then add in nutritional yeast, nutmeg/any other spices and refrigerate before serving. Unbelievable tang, not really a 'cheese' but it's own thing that tastes SO GOOD!

[@pbwithjeremy]

Thank you!! I've made something like this in the past and it's delicious - thank you for sharing!!!

[@Amelia-qm6bk]

The curry recipe looked and sounded awesome. How about trying one of Broccoli Mum’s ebook recipes 😮 Would love to see your reactions

[@pbwithjeremy]

Great idea!!

[@rikkiblack475]

Annie, your outfit looks great.

[@moniqueprouten9109]

Woolie your right about the taste of broccoli. I thought it was just me.

[@bonniedavis7498]

Great video Jeremy! I had high hopes for those meatloaf burgers, will you make them again and change anything? This cookbook seemed to have a lot more winners! And tell Annie you work too hard for her to spit stuff out! Stop that😂!

[@pbwithjeremy]

I think the idea of the BBQ was the take-away here, but that's about it. That burger wasn't great :( I would just start from scratch.

[@Lsagerdev-de6vy]

Thank you for the shout out. You so made my night.

[@pbwithjeremy]

You are so welcome!!!

[@hypnosisforhappiness]

Thanks for the video, Jeremy. You've given me the confidence to re-engage with my huge vegan cookbook collection knowing that I can leave out or replace the oil with other things.

[@pbwithjeremy]

Yes!!! Make it your own :) Glad I could help :)

[@musaafirah]

Love these! Would love to see a review of Plants Over Processed by Andrea Hannemann, Power Plates or Bowls of Goodness by Gena Hamshaw, or Plant Powered Families by Dreena Burton!

[@pbwithjeremy]

All on our list of over 200 recommended books :)

[@NicolaHalsall]

#fitcheck- that's a great dress & Annie looks lovely

[@BirdieMcLovin]

Annie you look lovely in that dress! I think I'm going to try this cookbook---recipes overall look yummy.

[@becky-kq2hb]

I get excited whenever I see a new PB with J video 😊

[@pbwithjeremy]

Awww thanks Becky!

[@LauraCastillejos]

Your dress is beautiful, Annie! 💕

[@pbwithjeremy]

Thank you! 😊

[@hilaryfish-nx5me]

Instead of coconut milk, I substitute almond milk,a little cornstarch and coconut extract/ flavouring. Works pretty well.

[@hypnosisforhappiness]

You look lovely, Annie, that dress really suits you! I hope you had fun at the dance.

[@nialew]

I love you put the name of the recipes under the video. Please keep doing that in the future videos.

[@pbwithjeremy]

You mean in the chapters?

[@nialew]

@@pbwithjeremy yes

[@plantbased_plantamazed]

I love how your kids can point out what they like (or don't like) in recipes. Most kids I know can't even differentiate sour and bitter 😖 Let alone know what texture means. I also love how you tweak recipes to make them healthier. It's so inspiring ❤

[@pbwithjeremy]

Thank you! They've spent a lot of time in the kitchen with us and experiment a lot - they've got great palettes!

[@rgomoffat]

Love this channel. Keep going

[@pbwithjeremy]

Thanks, will do!

[@lizpimentel2566]

I loved Annie's dress! I wish flash food was cheaper where i am because i swear all this stuff would have been a $10 box 🙃

[@pbwithjeremy]

Sorry to hear it isn't :(

[@yvonneweldon9928]

Loving your dress Annie!!!

[@jill1452]

Cute outfit, Annie!! 👍🏻😊

[@davidthescottishvegan]

Another awesome cookbook review video Jeremy & family. Yummy 😋 vegan food. Love 🥰 the video and love 💕 Jeremy & family

[@wappingersfallshydroelectr1405]

Hi! This is Sarah from the Hudson Valley in NY, USA. Love your videos and I use the Flashfood app too. Love it!

[@pbwithjeremy]

Hi Sarah! What sort of stuff do you find on the app?

[@juliekatayama5282]

🤣love the honest reactions! Have you ever tried Korean Japchae stir fry noodles? It's a dish that I usually make with the sweet potato noodles. Most recipes have beef in it, but it would be easy to adapt and make it vegan.

[@pbwithjeremy]

I haven't! Do you have a recipe?

[@juliekatayama5282]

@@pbwithjeremy I usually just google recipes. I will look up a few and send them to you in the network.

[@roxymcdonald6518]

Another great video!! Tell Annie that her dress is lovely!!😊

[@pbwithjeremy]

We will!

[@kimskitchen123]

Looking forward to this! Kim from Ohio🎉

[@becky-kq2hb]

Beautiful dress Annie!!

[@kimskitchen123]

I love all your uses for aqua fava. I have a question how do you store it and how long does it last?

[@pbwithjeremy]

Store it in the fridge. Should last at least a week. I Really need to do an Aquafaba video!

[@arlee1954]

Question: With the meatloaf burgers and the zucchini & corn fritters, can these be done in a regular oven??? If so, at what temperature. (FYI: I have an electric stove/oven)

[@pbwithjeremy]

Yes they can. I think I mentioned in the video the oven times - if not I'm sorry - I don't have the book with me anymore.

[@user-nr5he3ic9o]

Lol I totally thought you guys invented that rating system!

[@pbwithjeremy]

Nope - it's been around for a beat

[@karryfranks9097]

I would love beets if I could eat them. I have never found a recipe that they don’t taste like total dirt to me

[@pbwithjeremy]

I understand - they're earthy for sure - but I sorta like that about them.

[@robinsaxophone232]

After seven years vegan I can finally eat some pickled beet shreds on a salad. They taste like dirt to me too.

[@asexualatheist3504]

Beets are very earthy. I understand your point of view.

[@stacyurban4970]

Try yellow beets!

[@helenknepp5660]

I like to put yellow beets on salad. Love pickled beets.

[@carlajilek8310]

Hi, question? I haven’t really cooked with Jackfruit. I want to make the barbecue jackfruit in the Plant You book. She has you cooking it in the oven. Do you think you could cook Jackfruit in a Insta pot so it’s tender and add sauce or there is a reason for baking it. Just wondered if you would know. Your always trying so many things. What are your thoughts. Thanks

[@pbwithjeremy]

Baking it will give it more of the meaty texture to dry it out a little, etc.... Hope that helps!

[@carlajilek8310]

@@pbwithjeremy thanks

[@shgascoi]

I wonder if coconut extract would work.

[@pbwithjeremy]

Hrm.... Maybe...

[@cathymeisch3452]

Could the gumminess be from the oat flour? I find too much oats makes things gummy.

[@pbwithjeremy]

Very likely!

[@kimskitchen123]

Did you peel the beets? If you peel them first they won’t be as earthy.

[@pbwithjeremy]

I did. But to be fair, I think these were a bit old