The easiest protein pancakes ever! Only 4 ingredients! 🥞🤤💪🏽

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[@niall6759]

Burnt to a cinder 😂

[@PavK-rv7be]

Milk instead of water and add blueberries.. eat with natural yoghurt or a protein yogurt and/or peanut butter.. basically the same but better

[@shauncollsc]

And to elevate it just a bit more add a teaspoon of madagascan vanilla extract.

[@dominikdelinic9951]

how much milk would you add (in ml)

[@levil4012]

U mean add yogurt to the mixture?

[@PavK-rv7be]

@levil4012 No, I have with natural yoghurt on the side so it's not too dry

[@levil4012]

@@PavK-rv7be no syrup?

[@Z2wastaken]

1 cup rolled oats 1 egg 1 banana 1 scoop protein some water

[@shreddedbagelwabiwabo8342]

You make me want to shit myself you know that? I'm about to fucking DUNG à😊😊😊😊😊😂😅😂😂😮😂😮😂😮😂😮🎉😮🎉😮😮😂😮😂😅😂😅🎉😅😂😅😅😂🎉😅😅🎉😅🎉😅🎉😮🎉😮🎉😅😮😂😮😂😮🎉😮🎉🎉😮😅😂😅😂😅❤😅❤😅❤😮😂😢🎉😮🎉😅😂😮❤😢❤😢😢❤😢❤🎉❤❤🎉🎉❤🎉❤🎉🎉❤🎉❤🎉

[@poisonalphashorts8900]

This meal is 454 calories and 58 grams of protein to anyone who was wondering

[@lakzefar449]

1 egg is 6.5g protein 1 cup rolled oats is like 8 1 banana is 1 and 1 scoop of protein is around 20-25g How is that 58g of protein?🤔

[@poisonalphashorts8900]

@@lakzefar449 I just searched it up on Google

[@lakzefar449]

@@poisonalphashorts8900 somethings not adding up though, hmm🤷🏼

[@nikkujoski693]

​@Lakzefar what I was gonna say was around 35ish and 600 cal for me still good

[@lakzefar449]

@@nikkujoski693 That's more accurate. Still a good breakfast though! :)

[@fknmega]

Just made that shit myself, I was afraid it would turn out bad and my mom would kick me out the house, but it turned out awesome!!

[@MUTANTTV]

You might wanna talk with your mom about what she has against pancakes...! 🤣

[@bobjones787]

@@MUTANTTV is there a protein powder substitute

[@ACSMusic_Sports]

@@bobjones787probably yogurt

[@aleela1251]

@@ACSMusic_Sports a substitute would be flour...

[@ACSMusic_Sports]

@@aleela1251well of course but that takes away the protein unlike yogurt

[@elvenaubade]

worked perfectly for me :) thanks so much for sharing 😊

[@Leave-]

Finally something so easy :))))

[@wtdudley05]

Mans burned the cakes

[@VMAN84]

You burned them bro

[@MUTANTTV]

They're well done 🤣

[@TeekayFr]

They are perfect

[@undergroundsounds332]

Adds character

[@ghostwhencodghosts9114]

@@MUTANTTV wish you told us the calorie and carb scale man

[@maury7869]

Lmao

[@adrianasandoval5818]

I tried and I loved them I put Peanut butter on top and instead of water I used a splash of almond milk and a dash a cinnamon. You do have to cook them a bit longer which is kinda a bummer for me since I don’t like them crispy but overall satisfying

[@bigbadleotv]

Great recipe thank you for this video

[@ismamlg]

just made them and they taste so good with vanilla protein powder!! I was wondering if i can keep the mix in the fridge

[@MUTANTTV]

The bananas might get too mushy/brown, but you could always try!

[@masonpage9559]

Yea I’m making it right now and all I gotta say is the mix gets a lil browner just from sitting there for like 5 to 10 mins so I don’t recommend

[@leonelamateo550]

I’m about to try this! So, I just make all the pancakes and freeze them. When you reheat them in a toaster oven they are just as good👌🏼

[@BlackpilledNihilist]

Tried this recipe and it was a complete failure, made me kinda sad that i'm that useless. Still ate everything cause i'm not in a position to waste food 😆

[@MUTANTTV]

Oh no! 🤣 Maybe you used a different type of oats, or a banana that was too small/big, or added too much/too little water? It's hard to get exact measurements for stuff like this, so just keep experimenting. At least you ate it! 🤣

[@Kamil-mt6rc]

Use casein protein powder. Works soo much better!

[@nikhila73]

i js tried it and it worked wayyy better than i thought it would like theyre literally like regular pancakes in every way... how tf did u get urs to fail 😭😭

[@abeboulos7652]

Is it okay to blend it in a regular blender ?

[@samramos1470]

Replace the water with milk tastes way better or even almond milk

[@Trpr-dw4wx]

Hell yeah burnt pancakes my favorite

[@UnKnown-fq2fd]

Just tried making these and turned our soooo good thank you!!!

[@MUTANTTV]

Glad you like them!

[@jasonrodriguez202]

What are the macros?

[@legallylion_5653]

Did you ever find out?

[@rahul16598]

Yesss

[@user-mr7xm5zy1f]

What brand of rolled oats do you recommend

[@RayanasIslamTube]

THANK YOU FOR THIS❤

[@piwiya]

Any protein powder alternative?

[@LeilaLaughsAlot]

Yummy 😋I’m a try this

[@u4ren620]

The pancakes were fire thx

[@Master63y]

Nice and simple!. 👍🏾

[@esromgirmay2242]

Thanks

[@BolajonTVofficial]

Amazing recipe taste amazing thanksss

[@shlongusinterruptus]

these are so good!

[@kevinlinares104]

Made these with a different protein but still turned out amazing my mom liked them too

[@abdulfataiabdulrahman5565]

Brownies... look delicious though

[@glenn3646]

Aha I do almost the same thing, I put cottage cheese also in the batter

[@MUTANTTV]

Sounds really good! More protein too!

[@glenn3646]

@@MUTANTTV yes and it will give it a little more volume, and I will put halve cup of eggwhite I use the one from Bob evans the yellow one becuase it has xantan gum in it ,usually I would make 6 pancake with that mix I would eat just 2 a day

[@kylegrant9980]

Non fat greek yogart is the best way to make them. But banana and cottage cheese are both good.

[@anonymousraz0294]

coconut CREAMPIE 😂 💀

[@uchiha6325]

My eyes got flash banged by this short auto brightness. Bruhhh

[@umerhassanphotography7993]

I just made.... the best thing to have as a meal

[@Mat8975]

Amazing!! Try to mix in baking powder and flour for a better pancale

[@Mr.Prezidente]

U obviously missed the point

[@ARTW1234]

Those pancakes look fantastic bro!

[@haotruong1585]

Can i ask. Do we blend the oat until it turn to powder?

[@v.torres2024]

How much is a little bit of water ?

[@TalalZe]

Can i use milk or baking powder ?

[@MUTANTTV]

Milk would work, and so would baking powder - it would make the pancakes rise a bit more!

[@joshua4226]

Nice bro I gotta try this

[@frivaladote9133]

Can i use half a cup of oats instead

[@naieroby675]

I did it! And it was awesome! I will keep doing it😍

[@MUTANTTV]

Niiiice!

[@user-hp1pp7bz7b]

Looks amazing, thanks!

[@cooljtoosaucy]

God Loves You Remember That ❤️🙏🏾✝️

[@andrewkim7700]

Bro said cream pie and thought we wouldn’t notice

[@adleyman]

That's that 'cajun style'! 🔥

[@barbodfard8176]

I used to make these all the time with similar ingredients. It’s great when you’re on a diet and want pancakes but there is literally no comparison to the real thing

[@tysonprepper7703]

How long do they keep and can you freeze them?

[@ervinhomil2498]

does it have to be blended by a hand blender, or can you blend it in a normal blender?

[@MUTANTTV]

Normal blender works too!

[@godsceo7516]

I personally use fingers but if you don't have fingers then yea you can use a blender

[@01shadowninja]

@godsceo7516 if you dont have fingers 😂

[@sonimarwahofficialaccount4034]

Love it

[@zalapski9399]

Use more eggs/ egg whites instead of water.

[@MUTANTTV]

Good idea, that can work too if you need even more protein!

[@wheturangibaker-oconnor5445]

im curious as to why?

[@le_nirnoy]

Ah yes, finally a video shot in HDR

[@SpartanDemiGod]

Coconut cream pie isolate ?! (I have to call her)

[@margprincess]

I made these with strawberry flavour protien powder and added bluberries OMG!!! ... Oh and I didnt burn them 😂

[@Scbms1_9-09]

High heat or low?

[@DonMikimax]

Bro, I really don't wanna eat that burned out creampie 😂

[@axemc7347]

Bro probably curls most peoples max bench

[@pedritx]

how much protein each pancake?

[@backyardbuck6362]

Depends on how much cricket powder was used. 😳

[@nehvrashscrohtumvakle2479]

The recipe is A+ but ur pancakes could use low heat my guy. Low heat

[@TheSincereb11]

Just dont burn them

[@user-qe8tr4wi9x]

👨🏻‍🍳 I am trying every pancake recipe..This one is pretty simple but it's tasteless cuz all of the sweets comes from the chocolate chips or the toppings...I used vanilla protein powder so idk if that made a difference ....Personally it's a 7/10

[@pedritx]

how much protein is that

[@Auto-Bot_Commander]

I'm unable to eat oats. What can I substitute for?

[@coolestguyinusa1]

Just dont add oats bro protein from the egg and powder is enough

[@ganeshk5077]

Superb

[@6ft2220beast]

How much water? Is that enough? Anyone else experimented with the liquid amount?

[@fififornow8031]

What if I used steel cut instead of rolled oats?

[@jacob2215]

1 whole egg milk 1 cup oats 1 banana 1 scoop protein powder

[@darkfoxyalwayscomeback]

what mean 1 cup ? how much grams is that ?

[@bchad566]

Throw alil sweet potato in there it'll make it more moist

[@marionavarrete5533]

I was expecting the macros

[@Sensei_Gaz]

two eggs to one banana is the best ratio I find

[@6ft2220beast]

How much water? Lol. No one will answer 😂

[@Sensei_Gaz]

@@6ft2220beast I usually use a dash of whole milk. Just an eye ball measurement

[@lanetowns]

Work well with whey protein isolate?

[@MUTANTTV]

It should, yup!

[@Averywood_]

Shii too cold 🥶

[@easyp9066]

peanut butter + syrup combo is elite

[@isaacthompson8911]

Oats, egg, banana, protein

[@MUTANTTV]

Easy peasy!

[@notmoh001]

Can i make them withouth the whey scoop ?

[@CarXAnime_]

I’ll make these once I complete my weight loss journey so that I can build muscle mass fast af

[@Unibot47]

I screwed it up lmfao. Used an actual blender, and they came out super oatmeal-y and extremely thick. Probably didn't add enough water.

[@MUTANTTV]

Haha!! Keep experimenting!

[@Connor929]

You can blend the oats first in a separate blender till its become like an oat flour. It helps the pancakes to have a smoother texture

[@emilyashley8884]

I tried with with the fruity pebbles protien and it was foulll 🤣 its probably because its fruity pebs and not standard vanilla

[@lisosobantu]

This is the exact recipe I need, thanks bro

[@olivierdoniesiewicz7127]

Can I use almond flour instead of the oats? Thank you!

[@kylermichael3972]

Try it and see if it works 🤷🏻‍♂️

[@horacenev2002]

I'm gonna try this , but I'll add almond milk instead of water and some vanilla extract

[@evelinvelez-9208]

can i use chocolate or vanilla powder or icecream instead i can't take whey protein Becuase of my condition

[@pilapila183]

Can I make a bunch and freeze it?

[@SoloLEVELR]

No baking powder needed? Looks good tho

[@seanoreilly1105]

Can u use a good processor or blender if we don’t have a hand blender

[@monkj9463]

Yes

[@Thelast3ambender263]

Ah yes “the cream pie”

[@user-fh1fg7hd6k]

Is there a reason why we hand mix them?

[@eloy.97]

🔥💪🏽

[@R4ch1tTulpul3]

Bro what are the calories

[@Aedrothica]

What can i use instead of bananas i am allergic

[@sallylara1102]

Wow 😮

[@federiconeri4174]

Can I still do it without the protein powder?

[@ehhehe1167]

yeah man but you might need to increase the amount of oats you add or might need to add some baking poweder if thats what you prefer, both works and tastes amazing.

[@ruohoinen]

1 cup is 2,5dl right? I did this, but its only oats and protein powder, it wont mix at all

[@differentman1878]

Whats the nutrition and serving size?

[@zeze4605]

Skip the oats. I made 6 (LARGE DOUBLE SIZE OF THE ONES IN VIDEO) the recipe as follows: 5x eggs 100g protein powder (4scoops)’ish’ 5x bananas that were going soon Vanilla essence (just a light couple drops) Whisk then follow steps he made. Recipe makes 6- cool then store in fridge will last for 1week. ❤

[@randomguy7loo453]

Waste of protein powder ngl, but ohwell 😅

[@dt10825]

I like using milk instead of water

[@matyastrepka7868]

Do I have to use baking powder?

[@sujaynis3905]

eat only when you need to bulk

[@michaelblaze]

Why hide the macros?