The Everyday Foods & Products That Are DESTROYING Your Testosterone | Dr. Tracy Gapin

15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Tracy Gapin, MD, is a Board-certified urologist, men's health expert, author, and speaker who specializes in precision medicine. Using cutting-edge age management protocols, Dr. Gapin coaches Fortune 500 executives, entrepreneurs, and athletes to provide a personalized path to optimizing health & performance.
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[@maxlugavere]

Hey everyone! Thank you for taking the time to watch. To help you achieve your health & fitness goals, I’ve created a free eBook titled ‘15 Daily Steps to Lose Weight and Prevent Disease.’ Grab your Free copy here: bit.ly/3FcEAHw This episode is proudly sponsored by: Open is a fun, community-driven, and science-based breathwork practice to regulate your nervous system and change your life. Use withopen.com/GENIUS for 30 days free. Sweetgreen is one of my favorite healthy fast-casual restaurants with delicious new protein plates to satiate your hunger and make you feel great. Use code MAX5 for $5 off in their app! Bite makes my favorite low-toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.

[@facingfacts7830]

Foods high in zinc include oysters, beef, chicken, tofu, pork, nuts, seeds, lentils, yogurt, oatmeal, and mushrooms.

[@drock430]

If you hop on trt, that's for life bro

[@ryanauker1144]

Yay can’t wait for my 40s 😢😭

[@shirleygriffin7672]

Excellent interview. Sharing post immediately

[@maxlugavere]

Thank you!

[@patrickridge9616]

I'm 62 and all my life I had higher testosterone than almost everyone I knew, I didn't need any test to see that. Now I'm at the low end and it's a slow death, my main source of power is degrading month by month. Now you can get a time release subcutaneous and I'm going to make a full court press to get that. Why should I just give into aging if there is an alternative?

[@murrayduffin6241]

Growth hormone peptides like CJC1295 and Ipamorelin promote increased IGF-1 production, and many studies show a link between elevated IGF-1 and cancer, especially colon cancer and especially in males. Do not use these peptides unless you monitor your IGF-1 closely. I developed colon cancer after a few months on these doctor prescribed peptides. The dosage was probably too high and my IGF-1 was never measured until I had it checked after the cancer diagnosis. Dr. Gapin should have mentioned this risk.

[@justus.justus]

Time stamps please with topics

[@user-qh5rm4hi4k]

+1

[@ReeseDaBeast808Tyga]

Timestamp plz

[@ethimself5064]

3:54 - I would not be surprised if bottled water is pasteurized.

[@mundt53]

I’ve been in factories that bottle water and it’s not pasturized, it goes through a reverse osmosis filter and then is put into bottles.

[@ethimself5064]

@@mundt53 Almost the same thing

[@rustybales6826]

Trying to find a healthy way to increase FT only to find out he’s on weekly shots? 😮

[@SusanP-pd5si]

You guys should learn from some really knowledgeable people - Dr Sally Fallon, Dr Mary Enig.