The health benefits of drinking hydrogen water | The Crazy Chef

Hydrogen water is regular water with hydrogen gas added. According to some resources, adding hydrogen gas to the water increases its anti-inflammatory and antioxidant properties. It’s been touted for its ability to increase energy, slow down the aging process, help with diseases such as cancer, and improve muscle recovery after a workout.
Current research into the health benefits of hydrogen water is limited, and further research to confirm these findings is required.
This video is for educational use and not medical advice.
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