The Inverted Deadlift (A Complete Guide for Beginners!)

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PractiCali_Calisthenics

PractiCali_Calisthenics

Күн бұрын

Пікірлер: 4
@aphleesegurtra2820
@aphleesegurtra2820 2 күн бұрын
While doing skin the cat, this skill was helpful. progressed with ankle weight.
@PractiCali_Calisthenics
@PractiCali_Calisthenics 2 күн бұрын
Using ankle weights is definitely a good progression
@jochempost4095
@jochempost4095 4 күн бұрын
4:22 ff glijbaan onveilig maken😂
@PractiCali_Calisthenics
@PractiCali_Calisthenics 4 күн бұрын
Niks is veilig
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