The Last Pelvic + Urinary Healing Podcast You’ll Need | #1 How This Happened

[@TransformPelvicHealth]

You just need 6 episodes of information...then it's time to move to application. YOU CAN HEAL! // btw, this is 100% for men and women with pelvic or urinary issues // let me know your feedback in the comments! Much love, Michael

[@travisshep12]

I remember at the start of my journey a few years ago watching your stretching videos. I went with the physical route doing stretches and pelvic pt with no long lasting relief. Started mind body and things come and go, but way more hopeful and working out again. Feel like I have my life back again. Love seeing someone that was so in the physical realm transition to mind body, gives your voice credibility and relatability

[@TransformPelvicHealth]

Cool Travis. Thanks for sharing that. Yes, I was more mechanically-minded years back and had mind-body tools on the side; now they are the main course.

[@zwen26]

Awesome that you make a Podcast now. Every man has to hear about that Problem. We are all chronically stressed and think that this stressed out life should be the norm, when it isn't. Thanks Michael. Wish you much success with the Podcast.

[@TransformPelvicHealth]

Thank you! You're so right, the level of stress we experience (and what we do the cope with it), is highly imbalanced. I wish you much success with the podcast! (as I made it more for all of you, than for me) :) -Michael

[@Siftruo]

​​@@TransformPelvicHealthsitting or lay on bad bring pain in my ass and make me pee and even Penile erection. Made me pee .and also very tiny stress make me pee .when I walk I feel little better or run but only for hour or 2 I have from 2017 pee.maybe 15 time in the day also when I feel desire to pee .I feel I can't hold it I was doing for years masturbation and watch porn . Also when I need to release stool from my ass or when I have constipation I need to pee . .also I don't urinate well only if walked lot or run .can u tell me what I do .I need to control symptoms at least to work as accounter I need to sit on chair for 3 hours at least without pee

[@Postal_Maniac]

I’ve been dealing with testicular and perineum pain for about 3 months. I’ve had stomach issues and anxiety attacks during that same timeframe which I’ve never had before. Doctors say I’m fine, urologist says I’m fine, yet I don’t feel fine. Maybe finding this show is exactly what I needed. Just wanted to say thanks for giving me some hope!

[@TransformPelvicHealth]

Gosh, sorry to hear that you are going through this! Yes, all of those symptoms definitely add up to mind body syndrome (being neuroplastic). Things will change. Follow the path and give yourself time.

[@casario2808]

Really glad to see you continue to shine the Mind- Body light on this issue. About 5 years ago, after coming across the work of Howard Schubiner and others, i started to view CPPS (and other issues like IBS and CFS) through the lens of neuroplastic pain. These so-called "syndromes" have not disappeared completely but tend to be less intense episodes, and seeing the Mind Body aspects gives me a welcomed bit of space, perseverance and even moxy sometimes That said, i still use your stretching videos as they also help. No single cure all, but looking at the full toolkit and seeing things for what they really are sure helped me.

[@TransformPelvicHealth]

So happy to hear that my work, and that of others in the mind-body space have helped you live a life that is more balanced and with greater self-awareness. Amazing comment here. Thank you for sharing your words.

[@Etobicoke67]

Thank you for your openness and sincerity in passing on your experience and knowledge for healing. Your experiences as a boy strikes a chord with me. I had chronic enuresis, or inability to control my bladder, until age 14. Of course I was just given meds which did not help. The cause was trauma of chronic abuse from my father. I have continued to have problems until diagnosis CPTSD, Dissociation and Autism at age 58. Trauma therapy, regular primal, yoga and callisthenic exercise has helped me feel more in touch with mind and body connection. For 2 weeks I have had pelvic pain, and am wary of seeing a regular doctor . I have found a functional medicine doctor who I hope will rule out any serious conditions and help me continue the hard work I have done in healing from profound early boyhood sexual, physical ( age 1 to 8) and emotional traumas from all of my family and society's bigoted treatment of child abuse and autism.

[@TransformPelvicHealth]

I am glad that this podcast helped you in some way. I can see that you have gone through some challenging times in life...and you are already taking responsibility and making changes. You are clearly on the right path. Keep walking forward, and have no fear when disentangling these past experiences and conditioned patterns. You deserve to live a life of joy - being free.

[@SUPaddict]

This podcast is very close to my story. Been dealing with this on and off for approx 20 years. Would get flare-ups every year or two and they’d last several months. I feel very sorry for people who deal with chronic pain on a daily basis. It’s been a journey and your channel has been a tremendous help. - Started with the docs saying it was an STD even though I knew it wasn’t. They tested me and found no infection so they called it “prostatitis” and gave me Cipro. It was the same story each time. Cipro worked in the beginning but about 5 yrs ago antibiotics stopped fixing the flare-ups and the pain became focused in the perineum. - Acupuncture helped but never fixed it. - It got so bad that I went to a urologist. He told me that it was my prostate and I needed to have it stapled open so it would stop pushing on my urethra. - Luckily one of your episodes talked about other options before I got stapled. I decided to do physical therapy for 6 months and improved greatly. - Was always an afraid of a flare-up. My self-realized prophesy came true about a month ago with the start of a flare up 2 weeks prior to the family vacation. - I immediately went back to PT and got better just in time for vacation. While on vacation I broke my rule and checked my emails. A few got me fired up and the pain started to return. At that point I had the epiphany that it was a brain issue and not physical. I’ve always noticed that flare-ups come when in times of high stress but I thought you had to fix it with physical solutions. I was blessed to see your recommendation to read The Way Out by Alan Gordon. It’s a game-changer! I’m taking it slow and really reading the book (I’m a skimmer) but it’s already making a huge difference. I’m prepared for future flare-ups but no longer stressed because I know of if I follow the fear-reducing techniques in the book that I’ll be fine. I also continue to do the exercising and stretching because it benefits me beyond the pelvic pain. To all that suffer from this or any other chronic pain please read The Way Out. You don’t need to suffer any longer.

[@TransformPelvicHealth]

Hey there, Thanks for taking the time to chronicle your journey, and sharing takeaways. It really helps others!! Yes, this is brain-created. It is so good that you have evidence. The Way Out is a fantastic, eye-opening, simple approach to providing safety to your brain. If you still have some symptoms, consider some of the emotional and habitual mental pattern root cause elements, which are not as well discussed in that book. Let me know how I can help! Thanks, Michael

[@Stevesr1jc]

Please keep posting. THIS HELPS

[@TransformPelvicHealth]

I won't stop until everyone has access to the truth.

[@ian-fx2fr]

Thank you for doing this man! World needs more people like you. It’s really means a lot that someone cares to help

[@TransformPelvicHealth]

So grateful to be of service Ian. The world needs more people like you too. Let's go change the world!! -Michael

[@andreaouad4882]

Michael, you're absolutely Amazing, a mentor and helping people all around the world, thank you, really thank you🙏

[@TransformPelvicHealth]

Thank you for your kind words! SO glad that I have helped you in some way.

[@bladerunner9129]

Really fantastic. Spread this podcast as much as possible.

[@TransformPelvicHealth]

Thanks so much! Please help in spreading the word!! -Michael

[@Boldsojah4Christ]

Your Apple podcast has been a game changer for me!

[@TransformPelvicHealth]

That's so awesome! Thanks for sharing this.

[@JD-uo2oj]

Amazing podcast! Lookin forward to more!

[@TransformPelvicHealth]

Thank you for that!! :) Definitely listen to all 6 episodes. 😎

[@lafinafinvenkisto]

Please don't stop doing these

[@TransformPelvicHealth]

I'll always keep serving. This particular podcast only has 6 episodes. It doesn't need more than that. After the information is received, it's about application...glad that it's helping!! -Michael

[@PeterBornAgain]

This is a great way to kick off 2024! 🥳

[@TransformPelvicHealth]

Yes sir! I want you ALL HEALED by the end of 2024. Let's just shut down this youtube channel and go dance and live life.

[@jaym.57]

I’m Jake times 10…I’ve been dealing with all the pain you described for Jake since 2008. I’m 41 now and It’s progressively gotten worse (my pelvic floor muscles are extremely tight) since 08 but it got incredibly tight in 2019. Since that time I get extreme pain in my perenium the moment I start to get an erection. On days I can get pass that pain, the moment I ejaculate I have extreme pain in my rectum/perenium. A doctor recently told me my body is more than likely stuck in a Fight mode. Researching along those lines I came across your video. I’ll be watching all 6 parts. Thank You for this

[@TransformPelvicHealth]

Happy to help! Definitely go through the full podcast, and I would encourage you to do the Overcome program as well. You will be quite surprised at how directly it will take you "inward" to the root causes, which is what is required in a situation like this, when you have such chronicity. Things really do get better! :)

[@TheMINIac]

You’ve just described exactly what I’ve been dealing with since March 2022. Between then and end of 2023 I’ve had significant improvement, but it’s still present. Some things flare it up. Some things make it feel better. I’ve learned to deal with it and even didn’t let it prevent me from traveling last year and doing things I dreamed of doing. I chose to not let it prevent me from living rather than let it control me. I’m still uncomfortable but I’m improving.

[@TransformPelvicHealth]

So glad that the podcast has helped you to confirm what has been going on. I know that it's been challenging...I love that you are living life anyway...and don't stop here...you can go to symptom-free, but don't make it a forced goal.

[@Skilledar4434]

I am following you ..and your exercises..

[@TransformPelvicHealth]

I hope that they're helping you! You'll love this podcast. -Michael

[@Skilledar4434]

Got a lot of information about..

[@TransformPelvicHealth]

To HELP YOU transform, we have a “Heal by Christmas” 🎄😁 offer going on right now. My fully guided Overcome 12 Week program with coaching support (over 50 meditations and guided tools)…is 24% off. Check it out! 👉 www.transformpelvichealth.com/heal-by-christmas

[@Nobita123-s6q]

Should I do stretching in hard flaccid or only reverse kegel

[@TransformPelvicHealth]

Both can be useful mechanical therapies, however, there is a lot more going on here; definitely listen to the 6 episodes of the podcast. It will help a ton. -Michael

[@PhrangsngiLyngdoh]

Please make a video about Hard flaccid syndrome

[@TransformPelvicHealth]

I will make a more specific video in the future; we already have the next few months of videos scheduled and ready to release. The podcast itself does actually cover HF. I have had many clients with HF recover via the Overcome program. It is indeed a symptom that this podcast covers.

[@sherrilane7489]

I’m a female. Been diagnosed with OAB. Started after having a baby. Now going on 15 months. Bladder Botox and meds not helping. I’m so hoping this can be helpful.

[@TransformPelvicHealth]

Hey there! So sorry to hear about this! If nothing structural has been found, this mind-body approach has no side-effects, and provides a model of understanding, how, even though it might come from the physical trauma of childbirth, associated emotions/root cause elements can more easily present in a transitional, time of stress. Let me know how I can help, Michael

[@saudkab]

Brother having testicular pain from 3 months like hypersensitivity and streaching pain sometimes till my outer hips and side abdomenen done my doppler ultrasound which came out to be normal pelvis ultrasound normal urine analysis and also blood reports also normal dont know what to very painfull also seen urologist who also took physical examination and told me i am fine but im still in pain

[@-GRXNDSCOPER-]

35:35 do u have any source for that? that brain makes signal of pain and not nerve receptors that send signal to the brain

[@TransformPelvicHealth]

A lot of this pain science comes from the way that it is presented in the book "Explain Pain," and here is a relevant website of resources: www.iasp-pain.org/

[@Morething777]

I have calcifications and inflammation in prostate. Am I included in the treatment? The inflammation and calcifications go away? Its non bacterial prostatitis

[@TransformPelvicHealth]

This is a structural phenomenon in your body, at the same time, it may not have to lead to pain and symptomology. The mind-body approach is always useful, even when you have a structural element at play. If you need some biomedical intervention for the calcification, you could get some help there, while also using this process.

[@kevindobson3701]

Came here because I heed help . Been suffering for over 10 years . I don't feel alive all. Dr's don't help . I suffer from Intersistial cystitis , IBS and OCD 😢 I can't take it anymore .

[@TransformPelvicHealth]

There is a way out Kevin, and the way in is actually the way out. I'm here for you.

[@darrend2035]

Kevin what are your symptoms???

[@camelmovingstorage1978]

Sometimes mold is the problem. Circummin is a form of turmeric. Either one helps prevent mold in the bladder and prostate also. Chlorine dioxide The universal antidote is the website has been shown to help people with all kinds of things.

[@bryanmontalvo7637]

Wow what a great podcasts I relate to all those things

[@TransformPelvicHealth]

That's so awesome Bryan! Thanks for letting me know!! -Michael

[@tigranharutyunyan8611]

Can the pelvic floor and groin pain be the cause of low urine flow? All of that is interconnected? I'm 33 and it’s almost 8 months and there is no clear diagnosis.

[@TransformPelvicHealth]

Low urine flow can happen due to pelvic floor tension, which can also tighten the sphincters associated with urination. You will want to look at the root causes that are leading to tension/upregulated nervous system, like we go over in the podcast. Especially if doctors are not finding a structural cause.

[@davidsadler6911]

Michael what can l do l have had a TMS psychologist and l think l have a problem feeling emotions. And even knowing what they are. I am not alive at all. I am dying.

[@TransformPelvicHealth]

Being able to feel comes first, that is true. Once you can access your emotions, you can then let them move through you and let them go. I just had a client who was blocking their emotions completely and then it all came through...years of tears and laughter...and they are feeling significantly different now. I'd recommend my August retreat in Canada as well if you can attend.

[@ivm1646]

I can totally relate to it 😔

[@TransformPelvicHealth]

😁

[@kevinlogan6171]

Do you have any experience with people suffering from anismus ?

[@TransformPelvicHealth]

Not specifically, but I have had clients with very tight posterior pelvic floors, leading to fear of bowel movements. Also anal fissures...etc. There are definitely many relevant factors here...and also listen to your doctors if they have useful guidance.

[@berkay3343]

You had also clients dealing with irritated meatus ? stingling burning?

[@TransformPelvicHealth]

I currently have a client with an inflamed meatus situation...we are still working on seeing how it unfolds from here. LOTS of clients have walked in the door with stinging/burning on urination and also just on their genitals, like "phantom STD" type of symptoms; that have since gone away.

[@edgargevorkyan5082]

@@TransformPelvicHealthdear friend, that’s exactly my only remaining symptom as of now! I’ve been battling stress and anxiety by watching your videos and doing stretches! Is this really cpps given that I’ve seen 7 urologists, been tested for every possible male uti/ std issues, prostate is fine, no kidney stones etc, I once again started doing the things I once loved and spending more time with my wife! This definitely helps a lot! I’m thinking of doing the overcome course, im just not sure if that’s my case as I only have 1 symptom- red meatus and pain at the tip 😢

[@davidsadler6911]

Nothing has worked in almost 20 years. I did the assessment and my mind won't let my body relax. I have chronic pelvic pain from my brain being in sympathetic response mode. This has to stop.

[@TransformPelvicHealth]

It can and does change David. Trust in the process and make space for silence.

[@sakshamsaksham3272]

Hii from India same symptom leviator ani syndrome trigger points in pelvis

[@TransformPelvicHealth]

Sorry to hear that you are going through this, definitely listen to, and follow the podcast.

[@davidsadler6911]

How do you end this. I feel like l am living your life

[@TransformPelvicHealth]

Hi David, It will change, I know that we go through ups and downs during the dark night.

[@sakshamsaksham3272]

Brother I have same thing from India if you need we can proadcast together I have even lot of experiences

[@TransformPelvicHealth]

Yes, perhaps we can chat about this at some point!

[@shivshankarpal9744]

Kahan se ho bhai aap?

[@gamingworld3803]

My glans gets semi soft after erection and in masturbation I feel discomfort on base and some area and after ejaculation I feel slight pain over all my palvic area includijg my Balls I am 21😢, this is horrible saw some urologist they r saying it’s impossible for venous leakage I am depressed 😔 And with more stress i cant hold it.Also during urination remaining little drops at the end doesnt come out until it squeeze my glans by opening with foreskin with small force

[@licensedsalesassociatemich3157]

I watched the entire 6 episodes. This isn't the last pelvic podcast that you need. Yes, there is a lot of information about letting go and dealing with your emotions. However, since Michael is not a doctor, there isn't much information on dealing with the undiagnosed medical problems that are lumped into CPPS unless you think it is 100% linked to your emotions. That being said, this might save you a trip to a therapist. Otherwise, it is constant rambling on-and-on about the same thing. I did like your stretching technique videos.

[@TransformPelvicHealth]

Hi there, Thanks for watching the series, and I thank you for sharing your perspective. The main aspect of this podcast is to point out that "the medical problems that are lumped into CPPS" is a cloudy, misperception of CPPS itself. The fact is, there are rarely medical problems when CPPS symptoms do present. Although many people believe that there must be, due to the severity of the sensations, these are typically created to to neural circuit pain/dysfunction. There are some cases in which there is a disease pathology at play, which is why the assessment in this podcast is very thorough in making sure you get appropriate diagnostic checks, before continuing on with the presented path. I've worked with over 1,000 men with CPPS issues, which is most likely more than a great deal of urologists have seen (as they don't specialize in this area, or have specific training in a multi-factorial treatment approach), and this information has been created and provided to you via internal data collection and a kaizen-like application of betterment, via real-life cases. Thanks again, and take care! -Michael