The Legend of Aaron Donald -WHY He’s the BEST Pass Rusher in the NFL 💪

This week’s film breakdown analyzes Los Angeles Rams Defensive Tackle Aaron Donald. Donald is consistently one of the best defensive players in the NFL, and manages to put up huge sack numbers as an interior lineman. How is he so dominant and what makes him so good? This episode uses the all-22 coaches film to analyze Los Angeles Rams Defensive Tackle Aaron Donald.
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[@CrewsTheWildDawg]

This guy is literally walking film study on how to play on the defensive line. He’s unbelievable

[@manuelmorales891]

I digress, he's a freak of nature and his skill set it's next to impossible to replicate. I'd give that title to the bosa brothers

[@angelsosa5903]

@@manuelmorales891 yea i agree dude is a freak of nature hes the only one that could do whats hes doing

[@dasupremegentlelad4321]

@@manuelmorales891 totally agree. Bosa brothers aren't freakish athletic, but their technique is second to none. Anyone can copy their style of play with proper techniques.

[@neodio5531]

Von Millers better dipping around the edge bosa bro’s are awesome at technique it’s unique but Arron Donald my man is just the golden lineman a athletic freak mixed with multiple moves that barely anybody can stop most of the game

[@deondreperkins9182]

The man is a whole cheat code.. 99 on everything😂🤣😂🤣

[@dominiquerosemond5682]

Aaron Donald's CAREER LOW for sacks in a season is 8.

[@lebronstoudemire6443]

8 is absurd for a d tackle too

[@antonioiniguez1615]

That's insane

[@raheim21]

And that's when he was listed as a 4 technique in a 4-3. It's ridiculous how much better this guy is than everyone else.

[@nickbiaggi6062]

As a Rams fan I remember they started Kendall Langford over him the first half of the season 😂

[@seanlauer7483]

@@lebronstoudemire6443 8 Is AD'S CAREER LOW RECORD IN A SEASON!? THAT DUDE IS A FUCKING BEAST

[@yellaboy2617]

I'm a Falcons fan, and I vividly remember having to tolerate watching Aaron Donald big boy our O-Line during the 2017 playoffs. We won, but he sabotaged the offense the whole game, i mean scorched earth style. He's a freak, and I've envied the Rams ever since.

[@tylerfox2487]

The greatest player in the NFL right now and the greatest defensive tackle in the history of the game. We have never seen another player like Aaron Donald

[@terrylear3070]

Make sure you tuck your boy in at night

[@terrylear3070]

How many MVP'S awards has he won

[@falconhoward4032]

@@terrylear3070 defensive players have only won MVP twice: Alan Page in 1971 and Lawrence Taylor in 1986. Even for a player of Donald's caliber, it'd be a miracle to win MVP in the modern game over any given offensive player

[@gilgalad9772]

The man had a down year for his standard. It would still be a career year even for HoF DT. He's from a different planet. At the time of his retirement he may very well be the greatest defensive player ever

[@wazemo2764]

@meaturama yep Lawrence Taylor will never be topped.

[@ricmotta2495]

Unlike the delusional two replies. I agree. As you said "may very well be" you didn't guarantee it which is reasonable and anyone thinking someone will never be topped is also ridiculous. I do however also agree, Donald isn't quite there yet. Easily top 5 all time already at DLine and still rising. Donald is the only man with 2 DPY awards that has a realistic shot at #3 or more.

[@wazemo2764]

@@ricmotta2495 skill wise he will never be better than Lawrence taylor ever, no one will.

[@georgeismail4192]

@@ricmotta2495 Lawrence Taylor & JJ Watt have already accomplished that feat WAAYYY before Donald did DIPSHIT!!!

[@ricmotta2495]

@@georgeismail4192 obviously, neither of them is a threat to do it again is what said, not first. Read my post slower

[@bherbo3943]

I think it’s time that we put Donald in the Reggie White, Deacon Jones tier of defensive lineman. He’s already surpassed Warren Sapp imo.

[@yucidgg582]

Exactly

[@lucasnogueira1137]

If he keeps It up for 3 or 4 more years he is going to beat mean Joe greene for goat status IMO

[@Tatuajes23]

@@lucasnogueira1137 Bro i would argue Donald is already the GOAT. Meane Joe Greene finished with 78.5 career sacks, that took him 13 years to get. AD already has 72 sacks and the man is barely entering his 7th year in the league. We have never seen a player quite like Aaron Donald.

[@lucasnogueira1137]

@@Tatuajes23 the thing is though back when Joe played teams didn't pass nearly as much they actually have similar sack and double teams rates the only reason I give Joe the edge is longevity but its really a toss up

[@tylermcduffie2548]

@@Tatuajes23 As a Rams fan what should be scary for other teams is that we've beefed up the D-line big time with A'Shawn Robinson and Leonard Floyd that's gonna allow AD to get more 1on1s pair that with a Ramsey lead secondary with Troy Hill John Johnson and Taylor Rapp this Rams defense as a whole is going to be devastating. I just pray that Jared will have more time to throw because as soon as the ball was snapped he would have to get rid of it because of just instant pressure. The poor bastard had no O-line or Run game with a broken Gurley. It was just Goff out there getting killed and he still got us to 9-7 I honestly don't get the blind hate for the guy.

[@benmartin7090]

My favorite play from Aaron Donald was in the super bowl where he just flung Tom Brady to the ground with no effort. Didn’t get a sack but the look and Tom’s face was hilarious.

[@jojachow]

Yeah, but he didn't get much of anything in the S.B.

[@tancredbey606]

Joe Thuney Went toe to toe with him ☺️

[@ThePadi94]

Pat C thanks to Goff being trash in that game!

[@inosurrender8327]

ThePadi94 pretty much the whole offense, not just Goff.

[@julemakesyousmile]

@@jojachow held the pats to 13 points overall. 3 till mid 4th quarter. he did what he had to do.

[@TheBeelzboss]

His agility is off the charts for a person that size, holy shit

[@AlexRollinsNFL]

He's got the natural leverage advantage with his height. Scouts always hate the little guys, but it often helps them to be that small

[@darknightmike10yearsago]

@@AlexRollinsNFL As a 5' 8 D-tackle in high school I can attest to this.

[@Briguy1027]

@@AlexRollinsNFL From what I've heard he has an incredibly low center of gravity.

[@AlexRollinsNFL]

@@Briguy1027 Yes!

[@juancarlosjeanarenas6323]

This video makes the Patriots O-line performance in the SB look way more remarkable. He just got close to Brady but never actually disrupted him. That would've been the difference.

[@bsp5689]

Helps having the greatest Oline coach in NFL history...he retired this season tho

[@AlexRollinsNFL]

The Pats just relied on quick stuff like they always do. Donald was whooping that ass, but Brady was throwing in like .8 seconds every play

[@henlolneh]

As the game progresses and technology (ie training tools) progresses, the NFL game is going to have less and less "strong and FAT linemen". As Alex points out numerous times here, footwork and evasive agility wins you more battles at the trenches than any amount of brute strength. A combination of footwork, agility, AND strength is what the apex lineman should be. Aaron Donald is the epitome of that. We're seeing it first hand over the last 5 years in the NBA and I feel like we will inevitably see it in the NFL over the next 5-10 years. Linemen will be shredded 6'2"-6'4", 275 pounds, sitting at 8-10% body fat. The game is going to get even faster and faster across all positions.

[@DreamProphet417]

There is no more years. Bro this is the last year period. Life is over and so is football

[@EZR725]

@@DreamProphet417 lmao

[@navonmyhand7999]

@@DreamProphet417 bit dramatic man, 2020 sucks but not that much

[@emmanuelmoses7249]

Evolution of sports has been beautiful recently..The level of skill is insane

[@jarvasedundy1]

The NBA has transcended into a more offensive scoring game than it has defensive lol. Just look at the NBA 8 bubble games since the season started back. You got teams scoring an absurd 130-140ppg that's video game numbers lol. I'm like no defense is being played at all. You don't see #1 NFL defenses scoring defense over the past 5yrs giving up 25-30ppg lol

[@cyrillesu]

As Brian Baldinger pointed out in his breakdown, Donald might be the best interior defensive lineman to ever play the game. He has absolutely no weaknesses to his game. He has an answer for anything the O-line can throw at him.

[@AlexRollinsNFL]

The defense you're facing gets one of Aaron Donald or prime JJ Watt. Which are you more scared of?

[@TheGuyCalledX]

d o n a l d

[@Crangeee]

Donald

[@vik_k354]

Donald, because he’s smaller, and he can disrupt the whole entire backfield

[@bayleenichols9397]

Donald, interior pressure > Exterior

[@monsta46]

Donald can play anywhere more consistently than Watt, so Donald

[@earlreed6229]

Thank you AD for coming back

[@claymac7895]

I bet he could make most NFL rosters as a MIKE linebacker if he had to.

[@shadr1666]

IMO he’s the best DL to ever do it. His combo of technique, agility, power, motor, and IQ are unmatched. 🐐

[@crazyassailant]

11:19 dude's neck is thicker than my torso.

[@JohnnyMidey]

If i remember correctly wade philips said in his defensive course that donald did the opposite. He uses a jet technique to rush the passer and adjust to the run.

[@stephensauer9199]

Donald looks like this generation’s Lawrence Taylor. Just as dominant but more compact and I can’t see Taylor execute the moves Donald does on a down to down bases.

[@stephensauer9199]

anthony patterson but he does, i.e 4th quarter run stop against Seattle, strip sacks against Kansas City in that Monday night shootout, 4th quarter sacks against the Vikings in a close game. He’s got plenty of notable moments that have already cemented him as a first ballot gold jacket. Thanks for the grammar correction, I’ve lost countless night of sleep over that.

[@Briguy1027]

He would make a frightening martial artist as well. So many quick moves and the ability to smash through someone's defense are formidable.

[@YGMoveMean]

Best defensive player in the NFL for the past couple seasons and more seasons to come great video thank you!

[@AlexRollinsNFL]

Big facts. Thanks Turkey, appreciate it

[@cavaleer]

At first I thought, He's a helluva DT. Then I thought, He's an incredible DL. Then I thought.....He's got a lot of LT moments. Now I think....He's the greatest defender since LT, and he might be better because he's doing it all on the inside.

[@JohnnyMidey]

10:16 wade said that vs shanahan teams, they dline has no actual gaps and just to fire into the backfield as fast as possible when the oline moves horizontally and then the linebackers will adjust theirs gaps to whatever gap the dline ends up.

[@anonymoustv5770]

Absolute freak of nature

[@jeebs9]

I just love how he flattened out after getting past the linemen. It's a gift.

[@tomsanchez3733]

Along with his closing speed it’s a marvel to watch.

[@iziahlbs3250]

When you realize that jump swipe Aaron does is A LOT more effective than you first thought. It generates extra force AND he covers so much ground that the lineman are ALWAYS out of position. Only DT I see doing this today, probably the only one capable too. Remember, this man has been lifting weights for a decade and bench presses 500.

[@Allopientubefish2]

He's so freaking fast

[@antonioarriaga2079]

I’m glad you made this video.

[@rluellam]

Every time I see a film analysis of him, I'm impressed all over again. This guy is truly special. Wow. Thanks for such a good look at what he does.

[@AlexRollinsNFL]

Awesome to hear, glad you liked it Rlue. Donald's the man

[@raheim21]

Great breakdown again Alex 👍. It's crazy how much better this guy is vs everyone else. Complete game wrecker.

[@AlexRollinsNFL]

Thanks Raheim, appreciate it man. Yeah, he's operating at a different playing speed, plus is arguably the strongest player on the field

[@blaise_5011]

Aaron Donald is literally insane I don’t think he has any weaknesses 😂

[@askefn]

He weighs alot? His weakness is obatacle courses

[@blaise_5011]

Kenny McCormick you’re joking right

[@codynutkiss4017]

His weakness is double team but sometimes it doesn’t work

[@blaise_5011]

Cody Nutkiss u idiot getting doubled team a lot isn’t a weakness 😂

[@asmahasmalaria8596]

He plays for the wrong team

[@AreWhyAyeInn]

Aaron Donald is already at GOAT status imo. He’s soooo much better than the number 2 guy that its insane. I remember watching a training camp video his rookie season and I just knew he’d be great. Been saying is was the best defensive player during his St Louis days. Im glad people are starting to see and realize this!

[@RAPIDX51060]

As Niner Fan Aaron Donald not only best Defensive player in the league can Debate he's the best Player overall he's a Beast very Scary to go up against

[@AlexRollinsNFL]

He killed the 49ers last year in both games. Laken had some nice sets against him though, can't wait to watch

[@falconhoward4032]

Aaron Donald has an unfathomable combination of speed/quickness and strength. He's always the quickest lineman on the field and the strongest guy on the field

[@prmpatti]

NOTHING brings me more joy than watching The Donald strike fear into the QB’s heart!

[@josephsimmons8613]

He plays football like a chess game such a smart play reader

[@shaneaustin8632]

So glad to see you doing so well. Been following you since your Pitt days. Prof. S. Austin

[@mustysmells817]

I'm calling it, this man is going to go down as the greatest DT in NFL history. If not, arguably the greatest defensive player alongside Lawrence Taylor.

[@Ycfia]

Aaron Donald is what a player looks like when they are above the level of nfl players who are the greatest football players in the world .. what a true transcendent player is there are great players and then there are different guys in rarefied air ... what athletic god given talent match with supreme football IQ and instincts and work ethic will get you quickness at a 3 tech unseen glad he’s here in my time such dominance only comparable to his dominance in my time is peak JJ watt

[@99timess]

i play d tackle and aaron donald is my favorite player of all time hes the main reason im going d1 🙏🏾

[@kyrieclutchirving3348]

Old dude I need tips I'm a sophomore just move from lb to DT I need tips bro pls I want to go d1

[@99timess]

born 2 shit forced 2 wipe i said d1 on purpose sir

[@99timess]

Kyrie clutch Irving number one way to improve is putting in extra work and listening during practice and watching tons of film not just for the opponents but for urself too to see what move u should have done in tht situation

[@99timess]

born 2 shit forced 2 wipe bro just because i play games doesnt mean i cant play football and do it hells good now please hush

[@99timess]

born 2 shit forced 2 wipe rd bro thanks for the feedback but my team kinda made it to the state championship and im starting at d tackle on varsity my freshman year

[@PaulGaither]

11:23 - Coach Alex Gibbs teaches us in his clinics that the linemen should have a backside hook arm being thrown to try and catch your man and stop this. Will that stop a beast like Donald? Not really. As an amateur lineman and coach myself though, against non-elite talent, I can tell you how well this works at preventing those moves from working against me and my team mates in zone blocking. My guys and I are ALWAYS throwing that backside hook, unless the situation calls for a flipper, which is another conversation.

[@AlexRollinsNFL]

The center probably should have combo'd to Donald on that play, but it's hard to say without knowing the specific blocking assignment. AD flew in there so dam fast, not sure it would have made a difference

[@molithvongphrachanh8605]

The Robert quinn clubb chop

[@AlexRollinsNFL]

You know!!!

[@HypnotixzK]

Another great video, Alex! Thanks

[@AlexRollinsNFL]

Thank you Kev, appreciate you bro

[@claymac7895]

He’s almost like a middle linebacker playing on the line.

[@georgiaguardian4696]

AD is the SB MVP for me!!

[@irankin3107]

I’ve seen Richard Seymour and warren Sapp also take over games one handed / it’s unbelievable to see it happen live

[@matteisaac]

My question, is EVERY single movement intentional? Like around 7 minutes you mention that Donald misses the initial club so he positions hand on Skuls elbow to gain the advantage. Are those minor movements intentional and accurate or are players like Aaron Donald just that raw and talented?

[@AlexRollinsNFL]

Great question Matthew. Yes, every move is intentional. Donald and most everyone else is reacting to the Olineman during the down, which is crazy to think about. His jab and counter steps are preplanned, but hand movement after that is mostly reaction based

[@zayontoppp98]

Title should say why he’s the best player in the nfl

[@nickselden3034]

Not just the NFL right now. NFL history.

[@FreeNachos]

Great video Alex. Subbed. Keep it up!

[@AlexRollinsNFL]

Appreciate you brother, sling some of those nachos over

[@shaydawg8415]

Aaron Donald the best defensive tackle that ever lived

[@falconhoward4032]

This guy just makes O Linemen look completely helpless

[@cbreezy]

0:14 thought this boy was about to start spittin 🤦🏾‍♂️

[@buttman3860]

He is a beast

[@dalehendrick8584]

Love the diversity on positions you provide. Have you thought about doing a Michael Thomas video on his record breaking season? What makes him so unstoppable? There were plays where everyone in the stadium knew he was getting the ball but he and Brees’ connection wins out. What are the Saints doing to keep #cantguardmike open?

[@lovan_travels]

I've like to see this too

[@AlexRollinsNFL]

Thanks Dale, nice of you to say. Yeah, he's definitely on the list. I think I'll make one when he blows up one of these weeks during the season

[@tylerfox2487]

First player to completely master the cross chop move that is currently sweeping the league, many many state players currently training in Atlanta in order to get this live down while Donald has already had it as a prime move in his arsenal for a while, it’s not even funny how advanced and dominant he is. Im already ready to say he is the best defensive lineman ever and I do have a great feeling he will be the greatest defensive player ever when it’s all said and done for his career

[@AlexRollinsNFL]

He actually learned it from Robert Quinn when they were teammates

[@tylerfox2487]

AlexRollinsNFL yeah I mentioned that in my other comment, he studied Quinns game against Seattle, and didn’t it originate from Osi Umenyiora(sorry I have no idea how to spell his name) brought it to the league? Furthermore my point is that Donald is the first player to completely master the move and uses it in a much more versatile and has it as such an integral part of his arsenal compared to other guys who use it more sparingly and not as a consistent move like Donald does. I’ve seen tape of Barrett getting a rush on a LT with a single hand using the cross chop, he literally doesn’t even use his right arm at all. It’s just crazy to think about how this move is a new trend among pass rushers and Donald was already ahead of the game and has been using it consistently for a decent amount of time

[@tylerfox2487]

AlexRollinsNFL I guess I didn’t make another comment about Quinn, my bad, but yes it is interesting to know that Aaron Donald studies film from many other players, and then takes what they did and do it better

[@neilgonzalez551]

Beast mode 💯🔥🔥🔥

[@oscaru5342]

Los Angeles Rams Super Bowl Champions! Thank you Mr Kroenke!!

[@bryanboria608]

That’s the key here is only 1 is amazing inside and that’s Aaron Donald. you put TJ or any other pass rusher in Aron Donald’s position and they wouldn’t have even half his numbers. & put Donald outside and his numbers wouldn’t even be fair. and that’s why he’s the 3x DPOY And the best in the league. a proud rams fan.

[@coldmagnet]

Where do you get your stats from? Specifically QB pressures.

[@AlexRollinsNFL]

Many places, pro football reference, PFF, sports info solutions, various articles etc

[@blackwealthmanagement]

Nice video of Aaron Donald

[@AlexRollinsNFL]

Thank you Paul, appreciate it man

[@domblaze]

I talked with my brother about Donald a lot recently because of the new Madden ratings. It was funny to me that Christian McCaffrey was the other 99 alongside Donald and Mahomes. I know it’s just a game, but am I missing something that somehow puts McCaffrey in a category with the best defensive and offensive players in the league?

[@angelsosa5903]

Do you know what mcCaffrey did last season ? Dude had 1000 1000 season only a couple other backs have been able to do that in nfl history

[@friendlyghostval1591]

Angel sosa yea i think its only 2 or 3 others ever before him. The mans crazy!

[@wadeprochaska4340]

Imagine if we had another all star D lineman, AD would easily set the sack record if he wasn’t getting double/triple teamed every play

[@AlexRollinsNFL]

Dante Fowler was exploding on tape, but you're another star would be incredible. Not sure Clay puts up the numbers he did in 2019 anywhere else

[@tomsanchez3733]

When Suh played with him you could see there was a chasm in comparison to the two talents. Donald is so calculating and efficient. Suh flopped around with no discipline thinking he could just toss people.

[@jhoanmarte1770]

Kinda upset you didn’t say Khalil mack at the start....

[@xdeo3234]

I'm a raiders fan 😢

[@georgeismail4192]

Khalil mack is EASILY the better pass rusher than Donald is. Not taking anything away from his game, he's hands down the best DT in the game, but as far as pass rusher, I give that to Mack any day TWICE on Sunday!!!

[@javierumar1715]

Love to be a DT thx AD

[@vik_k354]

Imagine missing an Alex Rollins video. Lmao, cant relate

[@patrickreddick3176]

My 🐏 need to tighten ☝ this Sunday to clinch a playoff birth

[@user-xd2fm3ih7v]

Great vid👍

[@AlexRollinsNFL]

Thanks brother!

[@kkroyu]

You should do a video on how Eric Armstead was able to have a breakout year in the wide 9

[@loganhess1389]

Knowing that Detroit took Ebron instead of this guy brings a sour taste to my mouth.

[@Indycabindyca]

I hear that Sheff G Beat!

[@self-righteousideologue9398]

Imagine pick-pocketing Donald and sprint away only to turn around and see him charging at you. I'd shit myself

[@chessnut13]

Voice gettin stronger!

[@AlexRollinsNFL]

Thanks for noticing man! Yeah, it's been a nightmare. Have to rest it all the time, but it's doing a tiny bit better.

[@damonhudson966]

true 100 percent gladiator.

[@rahultalkssports1404]

Hey man, just curious but who's your favorite team?

[@AlexRollinsNFL]

I grew up/live in Oakland, so it was the Raiders until they announced the Vegas thing

[@rahultalkssports1404]

@@AlexRollinsNFL Nice, I'm a Patriots fan.

[@carolinainiestraalcala6270]

A.DONALD, A RAM that will be looking to Lock Horns against anybody..""" LET'S GO RAMS , """

[@bunnyfufu9933]

Man goes 0-20 mph in 1 sec. Literally always 1st one off the line lol

[@molithvongphrachanh8605]

His jump club is a Robert Quinn move

[@AlexRollinsNFL]

Yep!!

[@tylerbermeo2882]

Can you do a video on Danny Woodhead.please

[@tylerfernandes7836]

Best idl of all time

[@graphxzdawg181]

You obviously know football a lot better than me but is JJ really an edge rusher

[@solemn-man3170]

Yess

[@touchdowntime1]

Guy is so fast and has such long reach

[@terrylear3070]

AD is only a legend in Englewood Ca.

[@deebosamuelsfather6453]

Inglewood.

[@Mike-pj8fo]

Still can’t believe Clowney went before Donald.

[@Ryguy-lg2xz]

There’s a specific 4-3 defense I want aaron Donald and I know it’s not happening hint the 4-3 defense I’m talking about is in the state of Washington and my team

[@BigMarcSosa]

Best defensive linemen of all time. Get the fuck out of here with those 70s players, donald is king.

[@berniltonmercier7278]

Imagine if Aaron Donald was drafted by the texans

[@seanlauer7483]

Yeah I just imagine it right now if Aaron Donald got drafted to the Houston Texans with JJ Watt they will be unstoppable defense

[@terrylear3070]

AD is good in the regular but when he played in the playoffs, a complete DUD

[@christianjustin20]

Um hes not Fletcher Cox is

[@alexchalko3488]

Too much highlight reels of Seahawks oline getting dominated for my liking.

[@bigraider1430]

I tell people all the time i would take donald over any other def player in the league. At any other position you can name me 5-7 elite guys, at dt.......not so much.

[@jamestyson769]

I meannn its actually TJ watt tbh you should say the best Inside pass rusher yk

[@16ktsgamma]

"Why he's the best Pass Rusher in the NFL." *looks at the 49ers D-Line* Hah!

[@eliotedward2113]

the 9ers unit is way better but there's no single person better than Donald

[@antonioiniguez1615]

born 2 shit forced 2 wipe the bills lost 4 in a row

[@antonioiniguez1615]

Skylar Mcclure yeah that would suck

[@chrismathgenius]

@born 2 shit forced 2 wipe Still more successful than the Rams this past decade.

[@friendlyghostval1591]

16ktsgamma well i mean like sure if you combine 3-4 different guys from the niners you can make something better than donald, but there is no single human alive thats a better pass rusher than aaron donald

[@justinmaitland7335]

Soon rules will change so you can't rush the passer. Offenses rely on rules changes to be competent, and this man proves they can't have high scoring tight games like plebs want. Personally I'd rather see a 17-10 game with great plays than a high scoring game because of rules hindering defenses.

[@lxisfx9810]

That moment when you're to good for the NFL XD

[@unhaix707]

Why the fuck my coaches never teach me any of this????

[@m.i0e1u]

tev Colman rocked him 6:15

[@y.v.hblacct265]

Chandler Jones is

[@terrylear3070]

Lambs just might go 10-7 and thats a big maybe

[@deebosamuelsfather6453]

Well they in the super bowl soooooooo.

[@Noah_wef]

y