The Magic of Not Giving a F*** | Sarah Knight | TEDxCoconutGrove

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Күн бұрын

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@tedfarah2350
@tedfarah2350 5 жыл бұрын
Wanted to scroll down to see all of the comments but idgaf what y’all say
@munasiadoris1579
@munasiadoris1579 5 жыл бұрын
😂😂
@justasomeone8357
@justasomeone8357 5 жыл бұрын
😂😂
@wuxian1
@wuxian1 5 жыл бұрын
LMAO
@theflower869
@theflower869 5 жыл бұрын
😭😭😂
@tilcesa
@tilcesa 5 жыл бұрын
LMFAOO
@hastystorm4497
@hastystorm4497 5 жыл бұрын
“No” is a complete sentence. Remember that.
@pettypettybetty632
@pettypettybetty632 5 жыл бұрын
uh no its not
@techguide9030
@techguide9030 4 жыл бұрын
and "yes" isn't a complete sentence either LOL
@gamalsankara1388
@gamalsankara1388 4 жыл бұрын
Saying no feels so rude to me so i just usually say no thank you. It actually feels less rude.
@vansomz6137
@vansomz6137 4 жыл бұрын
Exactly. Yes.
@psychohpompos
@psychohpompos 4 жыл бұрын
No ❤️
@makenariley7823
@makenariley7823 4 жыл бұрын
*"You can even say, 'I don't want to.' The world will not end."* -Sarah Knight, 2017
@celestiazani3030
@celestiazani3030 4 жыл бұрын
Man. Can you imagine inviting this lady somewhere and she says YES?! I’d be so flattered. Wow.
@ryanmichael1298
@ryanmichael1298 4 жыл бұрын
and now we have Covid
@kaylinhalone3038
@kaylinhalone3038 4 жыл бұрын
Ayo look who it is
@chanels2411
@chanels2411 3 жыл бұрын
Boundaries, we are slowly learning!
@dmn.23
@dmn.23 3 жыл бұрын
yeeeeeeeeea
@markspeeps
@markspeeps Жыл бұрын
The hardest pill I swallowed was realizing I meant nothing to the people that meant a lot to me.
@laurieanderson2502
@laurieanderson2502 7 ай бұрын
Amen
@mssweetlisa
@mssweetlisa 7 ай бұрын
Indeed 😓
@jenlhee1723
@jenlhee1723 6 ай бұрын
I can relate!
@srirampant3135
@srirampant3135 6 ай бұрын
Very true 😢
@nicolapowell9098
@nicolapowell9098 6 ай бұрын
Truth!
@billewilliamson
@billewilliamson 4 жыл бұрын
Man. Can you imagine inviting this lady somewhere and she says YES?! I’d be so flattered. Wow.
@knowingfate
@knowingfate 4 жыл бұрын
Lol Bill
@MrCOPYPASTE
@MrCOPYPASTE 4 жыл бұрын
Why? That's reflection of low esteem
@alexk1682
@alexk1682 4 жыл бұрын
MrCOPYPASTE you’re thinking too hard about it
@musicalrev2539
@musicalrev2539 4 жыл бұрын
😌🤣🤣🤣so true
@terriford3405
@terriford3405 4 жыл бұрын
I'm tired of buying Christmas presents. I'm not even religious. I hate the traffic, the crowds, the cost and the time wasted. I receive stuff I don't want, people get stuff they don't want or need, all this stuff x 2 billion people's stuff that quickly ends up in landfill or just takes up valuable space in their house, kitchen or garage. Time for me to say No.
@yeoldbooks
@yeoldbooks 6 жыл бұрын
My favorite response is “no, but thanks for thinking of me”.
@muhammadisrarulhaq9052
@muhammadisrarulhaq9052 5 жыл бұрын
Hey same here, mine is: " No , but i'm glad you asked, thanks "
@rogercottrell9602
@rogercottrell9602 5 жыл бұрын
Yes!
@kazkaz6177
@kazkaz6177 5 жыл бұрын
👍
@tinahouston2575
@tinahouston2575 5 жыл бұрын
I love that response. I'm going to use it often.
@elizabethjenkins3299
@elizabethjenkins3299 5 жыл бұрын
Same
@pistachio4
@pistachio4 3 жыл бұрын
People don’t understand that being a “people pleaser” means you feel miserable even if you say no politely.
@ericv4189
@ericv4189 3 жыл бұрын
I may see your meaning. Being a true people pleaser might mean you take it with you when you go home. This woman might not understand that. What she says still applies, though more is needed for a true people pleaser.
@leetv2223
@leetv2223 3 жыл бұрын
Yep... been there. Try not to go there again.
@geekista
@geekista 3 жыл бұрын
@@leetv2223 how do you do that ?
@ella7513
@ella7513 3 жыл бұрын
@@geekista setting boundaries helped me a lot
@kaladouglas5268
@kaladouglas5268 3 жыл бұрын
Yep that’s my life as a people pleaser
@Takedownman
@Takedownman 3 жыл бұрын
Been doing this for a few years now and have to admit I don't regret it and I surely dgaf!
@diobrando666
@diobrando666 3 жыл бұрын
Keep it up!
@chrysalis5144
@chrysalis5144 3 жыл бұрын
I should try that. From now on. IDGAF about what my boss think. Period.
@cosmicentity1520
@cosmicentity1520 3 жыл бұрын
Keep up the good work, bro! I'm cheering for ya.
@Sumirevins
@Sumirevins 2 жыл бұрын
From now on, Idgaf about what anyone other than my family thinks. Our only focus should be on our goals afterall
@myocdtv7935
@myocdtv7935 2 жыл бұрын
😁
@leslieepie8475
@leslieepie8475 4 жыл бұрын
When you stop really caring what others think , you really develop Godspeed and a profound inner peace. Still working on this daily.
@mmjones6419
@mmjones6419 3 жыл бұрын
AMEN!
@warchild4974
@warchild4974 2 жыл бұрын
Yeah and it's odd to everyone else, cause they think you're miserable, but really I'm more at peace now then ever.
@angelwhisperer4495
@angelwhisperer4495 2 жыл бұрын
I am working on it too
@Borntowander26
@Borntowander26 Жыл бұрын
and so am I 😢
@nathanmciver6496
@nathanmciver6496 8 ай бұрын
Lol, what about when you have con artists threating your life for 24 years of what you can or can't do? Easy, who want to f..... that after that abuse or........ how did that happen again? I can say no? Perfect! So good I didn't want this to end!❤🎉
@bas182341
@bas182341 5 жыл бұрын
"The Greatest prison people live in, is the fear of what other people think"
@clarissajohnson7353
@clarissajohnson7353 5 жыл бұрын
@Kyle Vin So true!!
@danarowe3969
@danarowe3969 5 жыл бұрын
Yes to quote the late Billie Holiday the blues singer Ain't Nobody's business but my own
@bas182341
@bas182341 5 жыл бұрын
@Jeff Julian first of all..im not perfect ether. im just aware of the prison.. second is...i love cars not because of what others think about it but because i personally do!
@jasperruddock5155
@jasperruddock5155 5 жыл бұрын
Amen brother
@livefromtheground7274
@livefromtheground7274 5 жыл бұрын
Word!
@Lazarus-p8l
@Lazarus-p8l 4 жыл бұрын
"The less you care the more happier you become, " Great speech 😍
@frances5432
@frances5432 4 жыл бұрын
i love that line
@slappy_chimp
@slappy_chimp 4 жыл бұрын
Hmmm the less I care the more ppl want to kill me
@fuddyduddyhorsemanship
@fuddyduddyhorsemanship 4 жыл бұрын
@@slappy_chimp what's your job then, are you a surgeon?
@rscott2247
@rscott2247 3 жыл бұрын
I think the less I care about making a friend or co signing other peoples BS just to have their company the happier I become !
@jsbach347
@jsbach347 3 жыл бұрын
Thx bro
@amyong4677
@amyong4677 3 жыл бұрын
Most people cant take "no" as an answer which makes my blood BOIL.
@minermatic1919
@minermatic1919 3 жыл бұрын
BOOOILLLL
@thebeasters
@thebeasters 3 жыл бұрын
For real
@goldilocks3593
@goldilocks3593 3 жыл бұрын
A lot of people will try to make you feel guilty about it but that is truly only because they don’t what to do whatever it is either.
@2RideorDie
@2RideorDie 2 ай бұрын
What part of NO doesn't humans understand?
@VishalKumar-ub6lk
@VishalKumar-ub6lk 4 жыл бұрын
I don't care what people think about me I care what I think about myself
@Apollo_Blaze
@Apollo_Blaze 4 жыл бұрын
I don't give a damn about that either, and it feels Great!
@Clintsessentials
@Clintsessentials 3 жыл бұрын
👏👏👏👏👏
@leetv2223
@leetv2223 3 жыл бұрын
And that’s how everyone should be!
@NerdZooooone
@NerdZooooone 3 жыл бұрын
i don't care what people think about me i care what i think about them.......:)))))
@coleanderson5099
@coleanderson5099 3 жыл бұрын
I hope to truly get to that point one day
@cupcake86eg
@cupcake86eg 5 жыл бұрын
“I wish I could help, but I don’t want to.” Phoebe Buffay
@georgewtvr1911
@georgewtvr1911 5 жыл бұрын
yasssssss
@josephkyalo9042
@josephkyalo9042 5 жыл бұрын
me too
@poshithapdn
@poshithapdn 4 жыл бұрын
Potato patato what ever.!
@mihaelaalexandraracian7700
@mihaelaalexandraracian7700 4 жыл бұрын
George wtvr has
@starb6154
@starb6154 4 жыл бұрын
Zee Jamz Phoebe is the best
@Tamara-ju3lh
@Tamara-ju3lh 4 жыл бұрын
People-pleasers really need to watch this! I used to be one and it was a constant cycle of guilt, resentment, and being miserable. It was hard saying no, but once my anxiety realized that nothing awful would happen if I skipped an event or didn't do something I didn't want to, it became easier!
@thetruthk5138
@thetruthk5138 4 жыл бұрын
That's interesting I never had the problem of people pleasing it was always me first in the middle and last in my thinking and reasoning ... But as I am getting better I think more of my Children and Wife it's all a case of balance I suppose but I'm getting better slowly
@shammaroohi942
@shammaroohi942 3 жыл бұрын
Same feelings
@AfricanGirl
@AfricanGirl 3 жыл бұрын
so true. n glad ur finally free!
@daniellopez7819
@daniellopez7819 3 жыл бұрын
Haha I will start using this from now on hope u dgaf
@jules7125
@jules7125 3 жыл бұрын
Im working on unlearning people pleasing now that in my 30s. It's really hard 'cause I def relate on the guilt, resentment etc, but I dont want to carry that burden with me forever
@karvn1148
@karvn1148 3 жыл бұрын
The best thing about this is, other people will value YOUR time because YOU value your time! If I was friends with Sarah and I invited her out and she says yes, I would feel honoured because I know how much she values her time.
@jagdish8908
@jagdish8908 Жыл бұрын
Bro actually she will say no. Bcoz she doesn't give a fu. 😂😂
@blanckieification
@blanckieification 5 жыл бұрын
Not giving a f***, it's the best feeling ever
@cherrimartin504
@cherrimartin504 4 жыл бұрын
"The Greatest prison people live in, is the fear of what other people think"
@fuddyduddyhorsemanship
@fuddyduddyhorsemanship 4 жыл бұрын
blanckieification, yes, very liberating
@Clintsessentials
@Clintsessentials 3 жыл бұрын
Agree
@buriburishinchan4173
@buriburishinchan4173 3 жыл бұрын
100% truth
@wrldtrvlr4vr
@wrldtrvlr4vr 5 жыл бұрын
Thank you. And this is why I quit social media.
@1.jurisha.j
@1.jurisha.j 5 жыл бұрын
Me too
@jamesjutte6119
@jamesjutte6119 5 жыл бұрын
and me
@Ferretsorion
@Ferretsorion 5 жыл бұрын
KZbin is basically a form of social media
@dhirajgawande007
@dhirajgawande007 5 жыл бұрын
Same here. I stopped Instagram bcoz idgaf
@theavgpriest4090
@theavgpriest4090 5 жыл бұрын
@@Ferretsorion youtube at least has educational values lol
@dedu98
@dedu98 4 жыл бұрын
I am 22. I am already thinking about these things. I'm proud of myself!
@harsh9558
@harsh9558 4 жыл бұрын
Great!!
@ojaswiishani372
@ojaswiishani372 4 жыл бұрын
I am 19 siso 🙂
@agustdz-w9b
@agustdz-w9b 4 жыл бұрын
21, trying really hard
@ashleewierl2104
@ashleewierl2104 4 жыл бұрын
It's the most freeing thing you can do for yourself. The sooner you start saying no and being true to yourself the happier you'll be. It's kind of funny I'm responding to this now. I was just thinking yesterday of something I'd say to my younger self, and this was exactly what I was thinking! Best wishes
@rebeccanielica
@rebeccanielica 4 жыл бұрын
i'm 14 and i honestly think i've almost got it down :) goodbye toxic highschool experiences !
@anaderol5408
@anaderol5408 3 жыл бұрын
Fifty years ago I told my boss I did not want to attend a function - he asked me if I'd accepted the invitation - I told him yes I had - he responded that I should never back out of something I'd accepted, to do so was bad manners and unprofessional. I attended the function, I never forgot the lesson but from then on I became more selective about what invitations I accepted.
@Fszb
@Fszb 3 жыл бұрын
i agree with him and the lesson you learned. A man is only as good as his word
@andreahoman1610
@andreahoman1610 3 жыл бұрын
Definitely a valuable lesson! Ur boss, I'm guessing, was a very honorable man! Proud of his integrity! @@Fszb 100% agree!! Unfortunately, by ur definition... there r very few good men left in this world! Most people dont know it's bad manners to not do what u say u will do!
@Fszb
@Fszb 3 жыл бұрын
@@andreahoman1610 Wow, thats so true. I really find it sad that manners are rare to come across nowadays. It seems like there should be some ethics esq. course in high school or earlier. it would be a good preventative measure.
@happytrouble5561
@happytrouble5561 2 жыл бұрын
Very valuable lesson. Make your yes means yes and no means no. I am myself very quick to reply, and I think even saying something like: " Let me get back to you on that " or " I have to think about that first, is that ok? " are helpful tools to give yourself some time to actually process our thoughts and emotions about the matter.
@jagdish8908
@jagdish8908 Жыл бұрын
It was a great advice, thanks for sharing. I'll too remember this.
@arumaruminingsih6860
@arumaruminingsih6860 6 жыл бұрын
I think some of people miss her point. she doesn't suggest us to be selfish and self-centered, but instead to make prioritize in our lives. we have limited time in this world, invest time - energy - resources to things that matter most. things that matter most for everyone is different. for me, i'm enjoying traveling, playing with my little son, doing some social activities, and reading.. I won't do things that wasting my time anymore like meeting people that I dont like just because I am socially obliged. I feel happier now, and living my life to the fullest!
@mjsemailid
@mjsemailid 5 жыл бұрын
Ok, so how do you make a living? What are you doing so that your son can become a person who has a better future than your present? It's not just about you enjoying your present with your loved one. It's about you thinking about his future and showing him the values of tenacity, forbearance, self motivation, struggling against odds, with your own example. Not sure of you have already made enough money or got an inheritance, but even of you have, teaching the future generation about the value of persevering is amongst the most valuable things you can do for your loved one.
@mjparham6430
@mjparham6430 5 жыл бұрын
We dont need or require your interpretation
@Uxxxysz
@Uxxxysz 5 жыл бұрын
Yes. Especially those who never listen to this talk.
@loridow8003
@loridow8003 4 жыл бұрын
Get Kicked to the curb and everybody for got who you once where before TBI And financial fraud.
@Lola-lh5kl
@Lola-lh5kl 4 жыл бұрын
@@mjsemailid out of everything this person said your comment is dumbfounded. Touch your nose.
@staceyfuller6078
@staceyfuller6078 4 жыл бұрын
She's actually right ,where wasting our time and energy on things that mean nothing to us ,Making everyone happy isn't your obligation
@rolexomegaspecialist9411
@rolexomegaspecialist9411 Жыл бұрын
Woman try to do the impossible: - 'I can be ALL things to all people' - 'I can FIX people' - Internalize the problems of the world as THEIR problems. - Desire to be liked/loved. That affirmation of a woman comes in the bedroom, not the board room. - Much of life will be wasted chasing...illusions.
@sladeTek
@sladeTek 4 ай бұрын
@@rolexomegaspecialist9411tf is ur schizoass talking about
@Paopao621
@Paopao621 2 ай бұрын
That's also impossible 😂, you can't please everyone.
@cherylross4040
@cherylross4040 7 жыл бұрын
I needed to hear this 30 years ago! The older I get, the more I don't give a f*ck, but I still find myself doing things out of guilt because I don't want to hurt someone's feelings. This has changed my mind.
@danguerriero3094
@danguerriero3094 7 жыл бұрын
I was the same way not what she has said has made me realize why I need not engage in activities I am not happy with or serve like certain relatives.
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Woo-hoo! It's working...
@sarahknight9899
@sarahknight9899 7 жыл бұрын
:-)
@therealmichaelaguirre6722
@therealmichaelaguirre6722 7 жыл бұрын
She is an idiot!
@teresaamanfu7408
@teresaamanfu7408 7 жыл бұрын
Michael Aguirre why
@faithb8343
@faithb8343 3 жыл бұрын
My best friend said to me, "be kind, honest, and make choices with integrity. You won't have regrets." It's now written on the whiteboard in my kitchen for me to look at everyday.
@mosesnandi
@mosesnandi 3 жыл бұрын
That's beautiful
@jacewright6428
@jacewright6428 2 жыл бұрын
Yes, that explains how to go vegan in a nutshell.
@tannhauser5399
@tannhauser5399 8 ай бұрын
@@jacewright6428 - yeah, there is always that guy who talks about veganism, when not asked for, or even if the discussion is completely not related to it, either in a day to day life or also corporate office... There is always that one person. Usually it is during the first 10 minutes of the convo, even if you have never met that person before.
@sabri1913
@sabri1913 5 ай бұрын
@@tannhauser5399😂😂😂
@fonsyalfonso8242
@fonsyalfonso8242 5 жыл бұрын
What she just talked about is something that is obvious but is something that is not done by the majority of us. Kudos to the way she made it as abeautiful reminder 👏
@heatherwilliamson9232
@heatherwilliamson9232 7 жыл бұрын
This is fantastic. Every pleaser in the world needs to hear this.
@patricialopez4552
@patricialopez4552 6 жыл бұрын
Exactly ! But Nice people don't learn this until their fk bucket if FULL!
@blackjesus9294
@blackjesus9294 6 жыл бұрын
Heather Williamson you right
@samiamisme
@samiamisme 6 жыл бұрын
@@patricialopez4552 ...full, kicked over, and stomped on.....1000 times.....then maybe this will click. Maybe. I'm still waiting. It's similar to what chronic illness warriors talk about...the spoon theory.
@RamenTheNoodle
@RamenTheNoodle 6 жыл бұрын
Hmm this would really motivate my jobless brother. If this was a regular unsponsored KZbin post 127 views no comments no likes or dislikes.
@Ben-pk4cv
@Ben-pk4cv 6 жыл бұрын
@Heather Williamson I don't give a f*ck
@dmac3927
@dmac3927 5 жыл бұрын
The older you get, the more you follow this
@jojose417
@jojose417 5 жыл бұрын
D Mac Truth
@_em_onade
@_em_onade 5 жыл бұрын
The Rockall Times No it’s actually because you’ve done it one way for so long and you get fed up. Years of misery often prompts change. Some lessons are learned the hard way.
@threethrushes
@threethrushes 5 жыл бұрын
Every age has its benefits.
@nightfighter7452
@nightfighter7452 5 жыл бұрын
I wish I could age mentally instead of physically
@rebeccawong1
@rebeccawong1 4 жыл бұрын
D Mac Wait you meant 😁
@TheMirandalorian
@TheMirandalorian 3 жыл бұрын
i always considered myself a people pleaser, and thought it meant that i was always trying to do right by others, but then i realized it was actually for a more selfish reason: i wanted to be liked, i needed to be liked, and i cared too much about what others thought. my self esteem depended on it! this led me to understanding that you are then setting yourself up to always be unhappy.. how so? because no matter what you do, how many people you meet, how nice you are to everyone, there are ALWAYS going to be people that dont like you.. maybe even for no reason. so i understood that being a people pleaser was only holding me back because i always focused on what i thought others wanted me to do instead of what i actually wanted to do, or in the speakers words "what i actually gave a f*** about". once i stopped giving a f*** about what others thought of me, i understood that not always people-pleasing was quite liberating. it frees up so much more mental space! i also feel like this day in age, especially with social media and all the feedback, thoughts, opinions that we see 24/7, it is wayyyyy too easy to give a f*** about the wrong things. turning my ego off and not taking things personally while browsing the internet was and still is a hard thing to train myself to do, and i always end up asking myself, do i really care about what this person is saying or thinking? frankly, its none of my business what others say or think of me. i just dont give a f*** anymore. it also immediately takes away the power behind their words and thoughts. you are the only person choosing to allow those words to affect you.
@chloeheath13xx
@chloeheath13xx 2 ай бұрын
do you have any tips on forcing yourself to not care about other people
@sasha_nivar
@sasha_nivar 7 жыл бұрын
This was exactly what I needed! I've been saying "I don't care" instead of IDGAF and it's been coming off as an asshole void of love and care! But the truth is I do care sometimes waaaay to much to the point I've been more outwardly upset in the past few months than I've ever been and now I can apply a way where I don't get so upset and still show love and respect for myself and others. Thank you Sarah
@thegirlburgan
@thegirlburgan 7 жыл бұрын
I think as long as the responses are honest, it's liberating. I don't want to say, "I can't afford it" if I can. But you're right, if you apply truth in words with your personal "f* budget" and say it simply and with kindness, it's kind of a miracle. Over-explaining just makes folks look like a jerk. I remember someone being quoted in an article, maybe Mayim Bialyk, but I'm sure she's not the first to say this: "Say what you mean and mean what you say and don't say it mean." LOL, that paired with Sarah's talk are pretty much gold. ;)
@Xgjigzigzyixiy
@Xgjigzigzyixiy 7 жыл бұрын
Sasha Nivar you are literally brain dead
@sasha_nivar
@sasha_nivar 7 жыл бұрын
The Girl Burgan thank you for sharing your thoughts!
@mumuusa
@mumuusa 7 жыл бұрын
I guess most of us need it
@PookieMasten
@PookieMasten 7 жыл бұрын
You are so dumb you don't understand the meaning of the word literally
@frednil8304
@frednil8304 5 жыл бұрын
I'm tired of buying Christmas presents. I'm not even religious. I hate the traffic, the crowds, the cost and the time wasted. I receive stuff I don't want, people get stuff they don't want or need, all this stuff x 2 billion people's stuff that quickly ends up in landfill or just takes up valuable space in their house, kitchen or garage. Time for me to say No.
@Jen-qd7sc
@Jen-qd7sc 5 жыл бұрын
fred Nil I totally agree! I hate gift giving and receiving! I think it’s a waste of money and causes stress! Sadly, when my ex kicked me and our daughter out of his house he complained that I didn’t spend enough money on him for Christmas! He wanted lots of expensive gifts but I got him inexpensive practical gifts. I guess there will always be people who classify Christmas as PRESENTS.
@mjparham6430
@mjparham6430 5 жыл бұрын
I hate all the fake holidays
@kirstymackenzie2437
@kirstymackenzie2437 5 жыл бұрын
I gave up Christmas and all the present giving and waste of time and money last year too!
@jevil03
@jevil03 5 жыл бұрын
🤚🏽
@amberdillon4762
@amberdillon4762 5 жыл бұрын
Completely agree!!!!
@I-sed-no
@I-sed-no 6 жыл бұрын
Way ahead of this... I stopped giving a f**k about 5 years ago. It is GLORIOUS
@Westhamsterdam
@Westhamsterdam 5 жыл бұрын
Join the club mate!
@gymrat_raquel
@gymrat_raquel 5 жыл бұрын
I'm still trying to learn..... help! Hoping this video helps
@mjparham6430
@mjparham6430 5 жыл бұрын
Me A month ago
@shyguy1821
@shyguy1821 5 жыл бұрын
I stopped giving a f$%# and was fired (without cause) before I could give my two-week notice. True story. I collected unemployment instead. Not sorry.
@Sammyyaam
@Sammyyaam 5 жыл бұрын
Same here. Took a while but its indeed liberating.
@pileia
@pileia Жыл бұрын
this ted talk is legitimately life altering in an incredibly freeing way. so much that it has earned a permanent place for semi-regular rewatches in my own personal broke student's f*ck budget (which involves next to no $$ for anything & therefore as such i am really grateful that this is free on YT!) Thank you so much! 🌸
@kwenelemazibuko9966
@kwenelemazibuko9966 5 жыл бұрын
My usual response is, " Nah, I'm good." That's the Most honest + polite it can get
@thebeasters
@thebeasters 3 жыл бұрын
Exactly
@starlinggilrivas5395
@starlinggilrivas5395 7 жыл бұрын
It seems like yall are not getting it, I think what she really means is like if ur not in the mood of helping people out or you don't want to go to party, you can say NO without feeling sorry. She did not mention that we should stop caring and helping others. The message seems pretty clear to me.
@debbiemoore2747
@debbiemoore2747 7 жыл бұрын
starling ricardo gil rivas Welcome to the world of people who comment on here and social media. They live to cause arguments and pick holes
@MsCocoZaza
@MsCocoZaza 7 жыл бұрын
C
@TxLoneStar817
@TxLoneStar817 7 жыл бұрын
Agree 200%
@bryanjaramillo2789
@bryanjaramillo2789 7 жыл бұрын
Mmmm that's your opinion, you don't have everyone's perspective to understand what this is about.
@perfectlycreated4191
@perfectlycreated4191 7 жыл бұрын
starling ricardo gil rivas yup! Its pretty clear.
@RhomanysRealm
@RhomanysRealm 5 жыл бұрын
Bonus - after 2 years of hearing "No thanks, can't make it" etc, people finally stop asking you in the first place lol
@justamanofculture12
@justamanofculture12 4 жыл бұрын
...
@sibusisiwendlangisa970
@sibusisiwendlangisa970 4 жыл бұрын
although it may feel good and satisfying at the beginning, you might lose your connection to your friends then what happens when the GOF series is over???
@sila1909
@sila1909 4 жыл бұрын
Sibusisiwe Ndlangisa you probably say "No, thanks i don’t want to" to people that you don’t like so not your actual friends or family members that you enjoy being around.
@tenzin-tsundue
@tenzin-tsundue 4 жыл бұрын
Sibusisiwe Ndlangisa -U took it the wrong way...U should also not forget to give f**k to those u loves..no matter how much they say “No”...In the end u make circle of ur loved one and pure where u r happy spending urs f**ks😉
@margottfon330
@margottfon330 4 жыл бұрын
@@sila1909 + Aqua. No, Sibusisiwe didn't take it the wrong way. Things get complex, when you keep saying 'yes' to your loved ones, while they keep saying 'no' to you...., bc THEY took it the wrong way, i.e. , as it suits them. Try to tell them 'no', will see whom you will be left with. No, you don't always have a perfect choice, perfect way out, in practice. That's what she meant.
@Kaz-ju3tc
@Kaz-ju3tc 3 жыл бұрын
me: I dont give a f*ck about my homework, I don't want to do it. also me: Darling- thats not how it works
@raistarr08
@raistarr08 3 жыл бұрын
damn, I should get back to my homework then :/
@caitlynebert9341
@caitlynebert9341 3 жыл бұрын
This is EXACTLY what I thought 🤣
@Kaz-ju3tc
@Kaz-ju3tc 3 жыл бұрын
@@raistarr08 I believe in you! make sure to take breaks when you need it! grab a snack! you got this
@shortsweetness876
@shortsweetness876 3 жыл бұрын
🥲🤣🤣🤣🤣😅😆
@beatsbythec
@beatsbythec 3 жыл бұрын
i stumbled upon this video for homework and this was my thought exactly LMAO.
@EricaGamet
@EricaGamet 7 жыл бұрын
I've read her book and it's easily 4x as funny (and this was pretty funny)...but also the advice was amazing. She recommends having a "personal policy" for things you don't want to do. Like baby showers. "Oh no thank you. I have a personal policy that I don't go to baby showers." Who can argue with that? I've been using this method and it totally works! Love this talk and the slides are awesome!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Thank you Erica!
@lauracserep1137
@lauracserep1137 7 жыл бұрын
I have a "personal policy", no party sales. Works every time.
@EricaGamet
@EricaGamet 7 жыл бұрын
Doesn't matter. I don't and I have a personal policy against going.
@EricaGamet
@EricaGamet 7 жыл бұрын
@Laura Cserep Like in-home parties (Pampered Chef, etc.)? If so, I am with you on those. I'd probably make an exception if Apple or REI started doing them, though...haha!
@aep2692
@aep2692 7 жыл бұрын
I fully agree with having personal policies (though some of us just call them standards) and have done this myself for going on two decades. But, telling someone that you have a personal policy about something, without giving any other explanation, is on the same level as Vaguebooking. Said: 'OMG! I am SO upset right now!!!1!' ... Implied: but I am not going to tell you why, and if you dare to ask (which, my passive-aggressive self secretly hopes you do!) I will give you an answer that I think is edgy and pithy, but is really just straight-up bitchy. No Way! MY personal policy (aka: standard), is, that, when I do not owe someone an explanation, I do not give an explanation, much less as a teaser of a B.S. half explanation. I simply politely decline or let it be known that I can't [fill in the blank with whatever]. No excuses. No 'sorry not sorry'. No BS. No drama.
@its.cassie
@its.cassie 5 жыл бұрын
I did this with people when I was pregnant - it reduced unnecessary stress and literally helped me transition into a new stage of my life. Setting boundaries and prioritizing your mental health is SO important. Ps: I really enjoy the amount of swearing in this Ted.
@janetluseno5855
@janetluseno5855 2 жыл бұрын
Nice
@truerosie
@truerosie 3 ай бұрын
Brilliant. I did it when I was off work with chronic fatigue syndrome. Managed all my relationships over phone or email; never went back to the old way. That was 22 years ago; people know I have boundaries now and have no problem with them. Have to train people, if they are not trainable they are not in my life. No f***s given.
@markanderson9123
@markanderson9123 4 жыл бұрын
"This is how you stop spending time you don't have.. with people you don't like.. Doing things you don't want to do." [Sarah Knight]
@thetruthk5138
@thetruthk5138 4 жыл бұрын
Just don't be a sheep ... Millions and millions of people around the world are
@SundaysChild1966
@SundaysChild1966 3 жыл бұрын
Ohhhh isn't that an awesome line!?!?
@shanegoes5778
@shanegoes5778 3 жыл бұрын
Very similar to the line from the movie Fight Club.
@alphaberryxo11-11
@alphaberryxo11-11 3 жыл бұрын
Taking notes👀
@Naymichelle76
@Naymichelle76 2 жыл бұрын
Now this is the gospel!!!
@jamestabugoc6973
@jamestabugoc6973 Жыл бұрын
Being a people pleaser isn't easy. It's really hard to say NO because you don't want others to be disappointed with you, but I know I'll be able to get through all of this ONE.STEP.AT.A.TIME. Thanks for the great speech.
@lily21dc
@lily21dc 6 жыл бұрын
I stopped going to Baby Showers 5 years ago. Its been amazing!! Only thing Id add is, don’t be upset when people stop inviting you to events or outings. Because they already know youd rather stay home and watch TV. :)
@amym3103
@amym3103 5 жыл бұрын
Danielle Chrysogelos doesn’t the thought of you having a baby shower and no one turning up make you sad?
@shsluwu8256
@shsluwu8256 5 жыл бұрын
@@amym3103 Well, obviously, at least one other person is gonna come. It's just one person who states they don't go to baby showers.
@smilenodthankyou
@smilenodthankyou 5 жыл бұрын
@@amym3103 she probably wouldn't have a baby shower, which is totally acceptable
@amym3103
@amym3103 5 жыл бұрын
Eddie Guerra obviously not having one is totally acceptable. But the same must apply to other occasions, if someone can’t be bothered coming to my baby shower why should I bother with their birthday, wedding, whatever. My point is we all go to things we don’t always want to because we care about our loved ones. If you aren’t going to put in the effort for others I just think that’s really sad
@mariellangsaez
@mariellangsaez 5 жыл бұрын
Danielle Chrysogelos I actually love baby showers😂
@cadenceg6534
@cadenceg6534 7 жыл бұрын
I love Sarah's methods. I've been incorporating them into my life and I'm truly starting to enjoy my life again without all of the bullshit. "Life changing" without a doubt!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
That's great to hear--thank you!
@svenhassel3150
@svenhassel3150 7 жыл бұрын
I got the book in French. 'La magie du j'en ai rien à f**tre ! Adoptez la méthode MêmePasDésolé'. It has been helping me learn the language, as I want to be able to read what Sarah has to say. Very liberating concept - to work out what really matters to you.To find authenticity.
@gabrielshikongo8864
@gabrielshikongo8864 7 жыл бұрын
Sven Hassel Ah oui '' On s'en fou"
@svenhassel3150
@svenhassel3150 7 жыл бұрын
Oui, "On s'en fou.". (Peut-être qu'un tiers de l'électorat français lisait-il le même livre ? Ou pas ?) Parfois, nous devons laisser tomber ce qui nous opprime.
@andrear2753
@andrear2753 7 жыл бұрын
Kelli Fultz ,
@dominien6487
@dominien6487 4 жыл бұрын
"haha she said the F word lmao" - TedX audience
@chelseacco6
@chelseacco6 4 жыл бұрын
Dominien Lol me
@barca4lifebarcabarca315
@barca4lifebarcabarca315 4 жыл бұрын
Lol hes talkin bout the audience u yute
@kleoarisphil
@kleoarisphil 3 жыл бұрын
EXACTLY, THANK YOU
@annroseliju8920
@annroseliju8920 3 жыл бұрын
@@Lol-on2gw that kinda was not the point
@djhansol4224
@djhansol4224 3 жыл бұрын
Yeah that was painful to watch. Good talk, but audience destroyed it with their laughs. Fools
@kathymimms5545
@kathymimms5545 3 жыл бұрын
Wow. I’ve not given a f-- most of my life. Never been depressed, don’t have anxiety. Happy no matter what is happening. Love it.
@brendar9363
@brendar9363 7 жыл бұрын
It took stage 3 cancer to move me into the "Not Sorry Method". I still occasionally falter, but not nearly as bad as I was in my younger years. People need to follow Sarah's advice before they are doing it on borrowed time. But really, learning it at any point in your life is great!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
I'm so interested to hear someone say this, Brenda! Part of our move to the Dominican Republic was motivated by the untimely death of a young friend, and the realization that life can be shorter than anyone likes to admit, so why not live it on our terms, now. All best to you.
@Sandra27HK
@Sandra27HK 5 жыл бұрын
Learned this from Helen Mirren, who, on turning 70, said one of her regrets was not telling more people to FO. It resonated with me as I'm a doormat for friends and family. Feels good to know who one's real friends are when u start saying 'No' . :)
@truerosie
@truerosie 3 ай бұрын
EXACTLY! anyone who can't respect your F*** system is an ex-friend.
@NostalgiaOST
@NostalgiaOST 6 жыл бұрын
Learning to say No is liberating.
@Kurtiskurtical
@Kurtiskurtical 6 жыл бұрын
Learning to say no is so indicative of the Millenial generation. It’s all about ME. Sorry, not sorry I can’t attend your graduation, I’d rather take selfies in front of a Drake billboard to get more likes on Instagram. I hope the Plural generation (aka Gen Z) can save Millenials from themselves.
@Jahnos
@Jahnos 5 жыл бұрын
Kurtiskurtical Uhh... you do realise every generation is different right? You don’t like millennials because you don’t understand them and then perceive them as self-centred when in actuality they’re aware of what they want and will get it because they want it, that’s a good thing.
@nawal8155
@nawal8155 5 жыл бұрын
If i break someone’s heart and i say no what about karma
@Honeywell888
@Honeywell888 5 жыл бұрын
NO.
@alyssacelaya4671
@alyssacelaya4671 5 жыл бұрын
Right
@jamosgarage9006
@jamosgarage9006 3 жыл бұрын
One of the best things i did in my late twenties was to stop hanging out with co-workers outside of work. No drink induced conversations about wages and asperations with co-workers. I ended up making more money and have less stress.
@glow1815
@glow1815 2 жыл бұрын
Funny I never hang out with coworkers after work I'm never into it. From my teen yrs until this day I am 47 now. I'm always afraid thing could go wrong.
@ErikBoeryd
@ErikBoeryd Жыл бұрын
Same thing here. To many negative people everywhere not happy with what they have.
@jomoking06
@jomoking06 5 жыл бұрын
One of the best motivational speeches I have watched in years, it makes perfect sense because we all can relate to her points yet nobody has the guts to admit it like she does.
@gamarleton
@gamarleton 7 жыл бұрын
people who are or are becoming burned out really need this kinda stuff :)
@angaeltartarrose6484
@angaeltartarrose6484 4 жыл бұрын
"Yes, i would love to!, ..& yet i already have plans." "Yes,.. i have a few minutes now, or a half hour later.. which would you like?" "Yes! How fun! ...& I so hope y'all enjoy yourselves there!" "Yes, for now, & i will check my schedule/ calendar & i will get back to you." ~~All such powerful phrases should be at our fingertips for sharing in other people's enthusiasm, while not necessarily sharing participation.
@adymanuel6465
@adymanuel6465 4 жыл бұрын
Very good : )
@nneka8861
@nneka8861 4 жыл бұрын
Love these replies
@Autumn66614
@Autumn66614 3 жыл бұрын
I broke up a friendship when I asked myself how I felt leading up to visits, during and after. I dreaded seeing her, counted the minutes until it was over, and was completely drained after. The only reason we still hung out was because we were friends in high school. But as adults we were incompatible. If I'd met her after the age of 20 I wouldn't have wanted to be around her at all.
@colinogorman8279
@colinogorman8279 3 жыл бұрын
This probably happens a lot
@brennonguilbeau569
@brennonguilbeau569 3 жыл бұрын
@@colinogorman8279 Happened to me, twice with the same person. Was headed down a path I couldn't go.
@Fkisa04
@Fkisa04 2 жыл бұрын
Same I had to unfriend her both in real life and social media so it became so real 👌
@Olando89
@Olando89 2 жыл бұрын
I hope you were nice about it.
@EarzOnTunz
@EarzOnTunz Жыл бұрын
And when you both live a few more decades you may find her completely changed at 45. It happens. :-D If you're drained; yes, exiting is the best thing. I think we don't have enough patience to be good for the people who drain us. And surely, they aren't good for us.
@kuebrastic1219
@kuebrastic1219 4 жыл бұрын
She doesnt know how much this video changed my mental life
@coleanderson5099
@coleanderson5099 3 жыл бұрын
Same I’m getting better by the day and watch this video at least once a week
@kuebrastic1219
@kuebrastic1219 3 жыл бұрын
@@coleanderson5099 Keep on, you are strong!
@busters3333
@busters3333 3 жыл бұрын
Ppl in my class don’t like me for what I like because it’s not the norm for mindless teenagers these days. Now I just don’t give a f*ck
@juli3836
@juli3836 3 жыл бұрын
I'm glad it helped you☺️❤️
@juli3836
@juli3836 3 жыл бұрын
@@coleanderson5099 That's great!!
@corsicanlulu
@corsicanlulu 6 жыл бұрын
its about BOUNDARIES which is extremely important, its imperative for everyone since people are always willing to violate ur boundaries if u let them. u can still care about someone even if u say no. no is not a bad word
@HardevsinhPadhiyar
@HardevsinhPadhiyar 5 жыл бұрын
@corsican lulu Your explanation is amazing
@carolgage4569
@carolgage4569 7 жыл бұрын
Dynamics of my family: 1) I politely decline an invitation. 2) 4-5 individuals launch into a vehement campaign to change my mind. 3) I stand my ground, repeat my decision. 4) Now I'm "difficult" and "oppositional" (even though I am polite and honest) 5) Repeat 6) Repeat 🙄
@rouna07
@rouna07 7 жыл бұрын
Carol Gage And when they keep pushing and you eventually blow up, you're the crazy one. Story of my life!
@Luubelaar
@Luubelaar 7 жыл бұрын
OH MY GOD!! Are we related??? Just today I had massive regrets about caving in and agreeing to go to a big family event! I know that ultimately I will enjoy the actual event, but the lead up over the next few months is going to be so stressful and massively annoying that I may just lose the will to live. I came this -->| |
@jayedee2997
@jayedee2997 6 жыл бұрын
So glad I’m not alone my family is the same
@osielescalante2785
@osielescalante2785 6 жыл бұрын
Carol Gage Are you sure you don’t have a hispanic family?
@luckystarpiano
@luckystarpiano 6 жыл бұрын
Yup familiar... families are particularly gifted at the guilt tripping part
@cooper197
@cooper197 3 жыл бұрын
From the very start she followed her concepts she straight didn’t care about anyone’s opinion she straight started just talking how she talks normally without reading the crowd
@tf2pyro62
@tf2pyro62 6 жыл бұрын
This does not work on school I tried you just get detention
@rajah153
@rajah153 6 жыл бұрын
L M A O
@earthhealer1174
@earthhealer1174 6 жыл бұрын
😂😂😂😂
@kimon2993
@kimon2993 6 жыл бұрын
Just leave the detention...
@Jlovely026
@Jlovely026 5 жыл бұрын
😂😂😂😂😂
@exten9656
@exten9656 5 жыл бұрын
😂😂😂😂
@DevanBrieGreen
@DevanBrieGreen 7 жыл бұрын
Very good talk. I read the book and appreciated it as well. I spend more time doing what I like rather than on obligations. She does a good job of shedding light on the fact that your time and resources are finite and you cannot and should not try to do everything for everyone.
@hildalev
@hildalev 5 жыл бұрын
As a person with social anxiety, I would just stay at home 24/7 if I lived like this.
@buttarain27
@buttarain27 5 жыл бұрын
I already do, I have one best friend, she lives 900 miles away and I'm cool with that.
@strawberrycake1303
@strawberrycake1303 4 жыл бұрын
Look all you gotta do is go outside, and not give a f*** about what people might think of you, and remember to be polite about it.
@agustdz-w9b
@agustdz-w9b 4 жыл бұрын
@@strawberrycake1303 social anxiety tho
@nhojnoyanob5504
@nhojnoyanob5504 4 жыл бұрын
@@strawberrycake1303 its hard if you have social anxiety
@plutoplatters
@plutoplatters 4 жыл бұрын
i think "social anxiety" just might be people that have ultra low self confidence levels
@amberlyhowieleach5506
@amberlyhowieleach5506 3 жыл бұрын
The amount of times I said "A genius. She's so smart." Never knew who this woman was before today, but now I may be obessed with her! Thankyou
@norberto2442
@norberto2442 6 жыл бұрын
I live by this motto. Too much time worrying about others. Nobody have time for that. Great video. 🙌🏽🙌🏽🙌🏽🙌🏽
@DundyMuffs
@DundyMuffs 5 жыл бұрын
I've had many good experiences from many times I've been unwillingly taken to places i thought I wasn't going to enjoy at first. I end up appreciating the people for taking me out of my comfort zone.
@colinogorman8279
@colinogorman8279 3 жыл бұрын
That's a valid point
@lelamaciolek1166
@lelamaciolek1166 3 жыл бұрын
I was thinking about that during the video too.
@sherrieabraham6885
@sherrieabraham6885 3 жыл бұрын
Absolutely. Love your life out loud! Of course you will make misjudgments; you will be hurt by insensitive people and YOU WILL LEARN FROM IT AND GROW A SET OF BALLS TO ACHIEVE WISDOM AND A LIFE WITHOUT REGRETS. Or you can sit in judgement of other humans in a corner by yourself, remain inexperienced and unexplored and decide you just don’t give a f***.
@genericwoman3713
@genericwoman3713 5 жыл бұрын
Her voice is like a Disney Princess 😍💜
@auroraknight3766
@auroraknight3766 5 жыл бұрын
The Disney princess we all need
@R2D2fhjks
@R2D2fhjks 5 жыл бұрын
Hahaha
@jenmoneycoach
@jenmoneycoach 5 жыл бұрын
You are so right!
@Dmancom-so7rg
@Dmancom-so7rg 5 жыл бұрын
i know right
@camiblutube7116
@camiblutube7116 5 жыл бұрын
Yep! You're right!
@dredubz5825
@dredubz5825 Жыл бұрын
Thanks so much for this video! People use me as their therapist all the time, but no one is there for me when I need someone. It’s so draining. I’m trying to stop this now. I’ve already ignored several calls from the same person and he called me 10 times in a row!!!
@lifeisbeautiful3813
@lifeisbeautiful3813 Жыл бұрын
Very sad, time to wake up with your own interest
@GY-xf9pm
@GY-xf9pm 10 ай бұрын
If it is not mutual, that person does not deserve your attention
@mrtexican8302
@mrtexican8302 5 жыл бұрын
This hit me on a spiritual level. I’m sharing this with people I know who need it.
@eileenmacdougall8945
@eileenmacdougall8945 5 жыл бұрын
Said the honest spirit !
@jax8668
@jax8668 4 жыл бұрын
Thanks for inspiring me
@KeyLimeLemon4U
@KeyLimeLemon4U 7 жыл бұрын
Yes and no. Yes, in that it's common sense - good to be aware of setting priorities and being able to say no to things that don't make you happy. No in that this could be taken in a selfish way (and is most of the time). For example, A noble part of the human experience is doing things for other people that you normally wouldn't want to do. And that word "happy" I mentioned earlier can be a very enigmatic concept. I see this most commonly manifest in people who can't hold a relationship together. I traveled the world before and met quite a few people who had their little selfish life all set up. Something tinny and hollow about it.
@MartyLuthar
@MartyLuthar 7 жыл бұрын
One of the best, most inspirational and funny talks. Should be a part of the education system.
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Thank you! So glad you enjoyed it.
@MartyLuthar
@MartyLuthar 7 жыл бұрын
I'm, what's up.
@MartyLuthar
@MartyLuthar 7 жыл бұрын
Since I have no idea who you are, I dont think it is possible. How should we know each other?
@billymurdock6788
@billymurdock6788 7 жыл бұрын
Marty, wow, how have you been???? Its been so long!!
@MartyLuthar
@MartyLuthar 7 жыл бұрын
Hi John, Im great. I guess that you are mistaking me with someone else, since I have no idea who you are.
@buchansha6780
@buchansha6780 3 жыл бұрын
Some of the best people in my life have recently become the worst people in my life and I am truly wanting to embrace the art of not caring what people think but without losing my heart of caring for humanity
@yaze3316
@yaze3316 3 жыл бұрын
i honestly know how you feel....
@taelucky
@taelucky 6 жыл бұрын
Even Jesus said this. "let your Yes be Yes, and your No be No" flat out
@zak9283
@zak9283 6 жыл бұрын
Not a religious guy but these are some wise words
@jimmooneyhan5902
@jimmooneyhan5902 6 жыл бұрын
It was the apostle Paul who said that, not Jesus.
@andrejf6200
@andrejf6200 6 жыл бұрын
Amen
@charlierobles316
@charlierobles316 5 жыл бұрын
Jesus doesn't exist
@jimmooneyhan5902
@jimmooneyhan5902 5 жыл бұрын
Charlie Robles Then who did Pilate send to the cross after washing his hands when he freed Barabbas?
@tals1902
@tals1902 7 жыл бұрын
this feels like the theory that my mind had always been telling me I should do with my life. Good on you, sarah, for putting that feeling into words.
@Naymichelle76
@Naymichelle76 2 жыл бұрын
Man! I wish I heard this years ago…especially when I was dealing with church folk 😒. Would’ve saved myself a lot of stress and pain!!!
@dionnem.pringle9796
@dionnem.pringle9796 Жыл бұрын
Oooohh I am right there with you.
@ColoredGlass777
@ColoredGlass777 Жыл бұрын
Especially when they come to your door 😂
@youtubeaddict5663
@youtubeaddict5663 3 жыл бұрын
Well I'll be damned... A friend wanted to hang out but Ive been obsessed with watching these TedX talks and have been binging thru em for the past couple of days and taking so many notes. I realised that I would have more joy sitting at home feeding my brain online by these videos then leaving my home and forcing myself to social with someone when Im feeling shattered as it is. I politely declined and then I saw this video hahahaha
@felicitefelton8434
@felicitefelton8434 5 жыл бұрын
NO! ... I finally learned to say « NO », declined so many invitations. I like this part : « ... pause, visualize ... stop spending time you don’t have with people you don’t like and doing things you don’t wanna do ... you will be less busy, less burdened, less annoyed ... »
@clarissajohnson7353
@clarissajohnson7353 5 жыл бұрын
I needed to hear this! I'm tired of giving a F*ck! It's time to do something about it!
@kosmique
@kosmique 5 жыл бұрын
I recommend Phil Collins - I dont care anymore... it will help
@jamierogers5016
@jamierogers5016 5 жыл бұрын
CLARISSA JOHNSON from another TED talk: you have a thought, if you don’t ACT on it within a 5 Second window, you will probably not do it!!!
@Lovewilayah
@Lovewilayah 3 жыл бұрын
Shut up
@accountcompromised2166
@accountcompromised2166 4 жыл бұрын
This is the best TED talk i have ever seen in my life. This was life changing for me because I am a people pleaser and often agree to attend outings reluctantly. After watching this I now feel empowered to politely decline and say NO. Thank You..
@pumpkinpie7254
@pumpkinpie7254 2 жыл бұрын
I love this woman ! Hoping to find more of Sarah online ... This video is almost 6 yrs old and extremely unique ... Allowing house mate's to drain me so emotionally has been exhausting for years ... I'm at my mental limit ... Sarah, thank you so much for this upload, YOU'RE A BADASS 🤗
@solobee
@solobee 9 ай бұрын
her audiobooks are great
@keoneeG
@keoneeG 5 ай бұрын
I’m sorry you went through that with your housemate.. What I do is that I don’t laugh with my housemates, we just greet each other that’s all, I set strict boundaries.. We’re housemates not friends.. And that has really helped me a lot..😃it’s like I’m living by myself most of the time
@pumpkinpie7254
@pumpkinpie7254 5 ай бұрын
@@keoneeG thank you 🤟
@keoneeG
@keoneeG 5 ай бұрын
@@pumpkinpie7254 you’re welcome
@littleripper312
@littleripper312 4 жыл бұрын
I've started being honest with my friends/coworkers/family maybe 5-6 years ago about activities I'm not interested in and you'd be surprised how little people are bothered by it. They simply took note and did different activities with me.
@a.s.3267
@a.s.3267 7 жыл бұрын
It's so good to hear someone say this and reinforce it. I desperately needed that. Thank-you. 👏👏
@sarahknight9899
@sarahknight9899 7 жыл бұрын
You're welcome!
@jaleesajbrooks
@jaleesajbrooks 7 жыл бұрын
I have watched a countless amount of TED talks and I must say Sarah this was the best so far! Thank you for this!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Thanks for watching (and you're welcome)!
@dougmillar3874
@dougmillar3874 3 жыл бұрын
liberated people know exactly what she is talking about. I can relate completely. What a weight off my shoulders when I started to say simply "no I don't want to" and moved on.
@nigelanicette9243
@nigelanicette9243 5 жыл бұрын
She has a really good point. Sometimes saying "No." can really make you truly happy because sometimes in some situations there may be people or things you may not like. Don't feel the need to satisfy everyone, it just adds more stress and mental cluttering. Do the things that really matter to you.
@chrisbarr1359
@chrisbarr1359 6 жыл бұрын
After you say "No", do not feel any need to explain why you said no! "Sorry but I will not be attending" "Oh, why? What are you doing?" "Again, I will not be attending"
@user-gi6ee8vj1y
@user-gi6ee8vj1y 5 жыл бұрын
Once I say no, the conversation is over.
@tawkischeap1
@tawkischeap1 5 жыл бұрын
😂😂😂😂😂
@gretchennichols9141
@gretchennichols9141 5 жыл бұрын
When they ask you why? Simply reply “why do you want to know?”
@winterblue383
@winterblue383 4 жыл бұрын
Women have a hard time with this one but 💡I don't anymore
@briannyob7799
@briannyob7799 4 жыл бұрын
Exactly. I like use the motto of, "never explain ".
@SwordzWitch
@SwordzWitch 5 жыл бұрын
Lol a lot of people are married right now because they feel guilty saying NO.
@leratolove8846
@leratolove8846 5 жыл бұрын
Really? That's tragic
@Jessi.ca777
@Jessi.ca777 5 жыл бұрын
That's funny... cus it's true!
@SwordzWitch
@SwordzWitch 5 жыл бұрын
@deharleyva yes its mostly them lol
@robertobonilla6987
@robertobonilla6987 5 жыл бұрын
I couldn't agree more with you!
@JennifulCreations
@JennifulCreations 5 жыл бұрын
True! This was my first marriage.
@RG-hf4et
@RG-hf4et 3 жыл бұрын
Learning to say "No" is the ultimate freeing action you can give yourself. Once I learned this how to say no, I am much happier!
@arthuriarossiii6332
@arthuriarossiii6332 7 жыл бұрын
In my experience this woman is years ahead of most! It is usually a very aged person who has this kind of wisdom. One who has learned from experience what things are important and has gained the courage to let go, to walk away or to just say no! It is a good thing to not allow ourselves to be carried along by things or by people we simply could be better without!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Many thanks!
@arthuriarossiii6332
@arthuriarossiii6332 7 жыл бұрын
Sarah Knight I APPRECIATE YOU, I THANK YOU! This is exactly what I need, have needed for a long time now! I listen to this daily since I stumbled upon your Ted Talk, in fact I subbed because of you! Joy to You⚘
@1966Lori1989
@1966Lori1989 7 жыл бұрын
I like to say that I gave this life changing gift to myself for my 40th birthday.
@ReigoMaailm
@ReigoMaailm 7 жыл бұрын
Arthuria Rossi II its a beginning of a masters journey
@sophia6263
@sophia6263 7 жыл бұрын
when you suffer from depression sometimes it is not that bad to say yes to things you think you will not enjoy, because at the end of the day you often do enjoy them :)
@Arp477
@Arp477 7 жыл бұрын
Sophia - That's true! I've experienced this many times. 😊
@michelekamp9871
@michelekamp9871 7 жыл бұрын
This is very true. This advice doesn't help everyone. I suffer from anxiety disorder and I need to really push myself to say yes to things.
@Googaify
@Googaify 7 жыл бұрын
exactly. even for healthy people it happens often. sometimes you don't want to do something or go out, but ou force yourself and it ends up being one of the best parties or things you've ever done lol. that's why this advice is not that good.
@be4tnl
@be4tnl 6 жыл бұрын
you mean like those business meetings that seem to last forever?
@daxross2930
@daxross2930 6 жыл бұрын
Sophia agreed I spend Most of my time is hidden from society. When I forced myself to get out at 10 and feel better. But the fear of getting out is so strong
@nolitomarques4450
@nolitomarques4450 7 жыл бұрын
Thanks, Sarah, for great and motivating talk! Life is too short to keep feeling guilty and trying to please everyone!
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Word.
@Mishfamilyshair
@Mishfamilyshair 7 жыл бұрын
Nolito Marques #truth
@walteranddavishajackson575
@walteranddavishajackson575 2 жыл бұрын
I come back to this ... every so often... to remind myself.
@nolifezay4636
@nolifezay4636 2 жыл бұрын
How do I not care of being judged feeling
@riabawe4480
@riabawe4480 5 жыл бұрын
The Subtle Art of Not Giving a F*ck, such a good self-help book very congruent to this talk.
@lu8201
@lu8201 5 жыл бұрын
She has a better original concept
@riabawe4480
@riabawe4480 5 жыл бұрын
@@lu8201 I agree, either way we need these type of materials for self preservation. ☺️
@jennifermiller2884
@jennifermiller2884 7 жыл бұрын
It’s not about being self centered, it’s about not half assidly attending parties and things you just don’t want to. Why wear yourself thin when you can use that energy towards supporting close friends and attending events that matter to you
@mightymouse5930
@mightymouse5930 7 жыл бұрын
Jennifer miller Because you’ll never have “close” friends if you practice her approach. You’ll have fake, emotionless encounters with other emotionally void humans and will never really understand what friendship is.
@WouldntULikeToKnow.
@WouldntULikeToKnow. 6 жыл бұрын
Mighty Mouse, actually I believe you'd have closer relationships. You will have more time for them and the time your spend with them will be of better quality. You will be with people you care about doing things you both like.
@tomwise4817
@tomwise4817 6 жыл бұрын
Aren't you lucky to be able to pick and choose.
@blackjesus9294
@blackjesus9294 6 жыл бұрын
Jennifer miller ok
@shoepixie
@shoepixie 6 жыл бұрын
At the same time, if one applied her advice ALL the time, they *would* end up being self-centred, and lacking any friends of real note - because real relationships do require effort, and sacrifice, and YES sometimes attending social rituals like baby showers, just because it will make someone *else* happy.
@wellsfamilylife3623
@wellsfamilylife3623 7 жыл бұрын
For the first time in years i didnt attend my office xmas party. I didnt fancy it but i felt major fomo. After the event, i heard that people had a 'good time' but the food was rubbish. I was so glad i stayed home that friday night, got in my pj's and watched telly. I didnt miss out on anything. Nothing changed. No one got a promotion cos they attended. And i got to stay indoors in the warm, save my money and my personal space from office weirdos. Hoping i can say 'no' more in the future and not care!
@balakram2228
@balakram2228 6 жыл бұрын
Sofia Bowbia absolutely necessary
@blackjesus9294
@blackjesus9294 6 жыл бұрын
Wells Family Life me neither
@indabackyardwithzoemachunga
@indabackyardwithzoemachunga 6 жыл бұрын
Awesome
@kamrynlefevre9561
@kamrynlefevre9561 6 жыл бұрын
Wells Family Life t
@lavan6298
@lavan6298 5 жыл бұрын
"xmas" "rubbish" "telly" are you british by any chance
@IncoGlobal
@IncoGlobal 11 ай бұрын
She's right. Just look at how she just didn't care about that corporate ladder. Inspirational, thanks, Sarah.
@petehuskins
@petehuskins 7 жыл бұрын
Brilliant talk Sarah! Extremely good advice for leading a calmer life put across in a very funny way. This is how I've been living my life since before I can remember. You just explained and rationalised it better than I ever could.
@sarahknight9899
@sarahknight9899 7 жыл бұрын
Thanks!
@samt.3902
@samt.3902 6 жыл бұрын
*self-confidence booster af*
@pattiallan7384
@pattiallan7384 7 жыл бұрын
This couldn't have come at a better time in my life, thank you...
@greenforce68
@greenforce68 Жыл бұрын
I once said "no thanks, I don't like that kind of genre" to series someone offered me. Few years later turns out, it became my favorite series ever bcs it made me feel alive everytime I watched it. I regretted the time when I said no to it. I never had trouble for saying no. But when I look back of how much I said no to everything that doesn't spark my interest, I realized it felt like I was living in a box. I feel like, by saying yes to a lot of things now comes with opportunity to find a new interest to expand my way of thinking. Now I'm feeling more optimistic than ever. I believe, you just gotta know *when* to say yes/no. Don't say no to something you don't like, simply say no to something that potentially damaging you mentally, physically and emotionally
@hell0br00klyn
@hell0br00klyn 6 жыл бұрын
Wow man Love this Sincerely Chronic People Pleaser
@viewdrop349
@viewdrop349 5 жыл бұрын
200th like:)
@samarthsingh8735
@samarthsingh8735 5 жыл бұрын
Wow man Love this Sincerely Closet scaredy cat
@livefromtheground7274
@livefromtheground7274 5 жыл бұрын
Stop wasting your planet time trying please others.
@mr.iforgot3062
@mr.iforgot3062 5 жыл бұрын
Your cute, and I could possibly please you. How about pleasing me? Then? We'll people please just ourselves!?!
@LunaGuinevereStudio
@LunaGuinevereStudio 4 жыл бұрын
This is why I give high priority now on following artists instead social media influencers. It feels so great!
@daniellerodgers8037
@daniellerodgers8037 5 жыл бұрын
"I call it the not sorry method" Me, a Canadian: oh shoot I can't do that
@GUITARTIME2024
@GUITARTIME2024 5 жыл бұрын
Yeah, but y'all pronounce "sorry" weird, so go for it.
@Unknownentityanon
@Unknownentityanon 4 жыл бұрын
Yeah, it's our National Word!
@rhysmalavioson4260
@rhysmalavioson4260 4 жыл бұрын
?
@student1-RNinCanada
@student1-RNinCanada 4 жыл бұрын
right
@cigxhang486
@cigxhang486 4 жыл бұрын
@@rhysmalavioson4260 canadians love to say sorry
@vijaygavandar1956
@vijaygavandar1956 6 жыл бұрын
Its is about, Listening and respecting your inner voice, which always tells us which path to take.
@jowanacyrus9066
@jowanacyrus9066 3 жыл бұрын
Lol 😆 sad but true... these are the times we're living in. Gas lighting, narcissistic personality disorder, family dysfunction and generally toxic people. We need help to navigate this traumatic society. No fux given!! Thank you so much for this video
@simsim876
@simsim876 2 жыл бұрын
Well said!
@allen4758
@allen4758 Жыл бұрын
No doubt
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